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Dr. Ankur Abhangram

BDS

Dentist, Pune

8 Years Experience
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Dr. Ankur Abhangram BDS Dentist, Pune
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ankur Abhangram
Dr. Ankur Abhangram is a trusted Dentist in Parvati, Pune. He has over 8 years of experience as a Dentist. He is a qualified BDS . He is currently practising at Rock Smile Dental Clinic in Parvati, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ankur Abhangram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 29 years of experience on Lybrate.com. You can find Dentists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Govt Dental college & Hospital - 2009
Languages spoken
English
Hindi

Location

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Rock Smile Dental Clinic

Shop No.4 opp shiv parvati karyalaya narhe gaon road gokul nagarPune Get Directions
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MDS, BDS
Dentist, Gurgaon
Keeping your teeth and gums healthy requires good nutrition and regular brushing and flossing.

Brush your teeth twice a day—in the morning and before bed—and floss once a day. This removes plaque, which can lead to damaged teeth, gums, and surrounding bone.
Use a toothpaste that contains fluoride, which helps prevent tooth decay and cavities. Ask your dentist if you need a mouthwash that contains fluoride or one with ingredients that fight plaque.
Avoid foods that contain a lot of sugar. Sugar helps plaque grow.
Avoid using tobacco products, which can cause gum disease and oral cancer. Exposure to tobacco smoke (secondhand smoke) also may cause gum disease as well as other health problems.
Practice tongue cleaning. You can use a tongue cleaner or a soft-bristle toothbrush, stroking in a back-to-front direction. Tongue cleaning is particularly important for people who smoke or whose tongues are coated or deeply grooved.
Schedule regular trips to the dentist based on how often you need exams and cleaning.
8 people found this helpful

A bulge has appeared at the back of tooth, probably for the new tooth. It is causing a lot of pain. How can the pain be controlled. Give some homemade tips plz.

BDS, MDS - Periodontics
Dentist, Bangalore
A bulge has appeared at the back of tooth, probably for the new tooth. It is causing a lot of pain. How can the pain ...
Gargle with salt water .Generally the wisdom tooth causes a lot of pain.in case the pain is unbearable take a painkiller.
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Top 5 Home Remedies for Yellow Teeth

BDS
Dentist, Bhopal
Top 5 Home Remedies for Yellow Teeth

1.Baking soda - Baking soda is one of the best ingredients that you can use to get rid of yellow teeth. It will help remove plaque and make your pearly whites shine.

Recipe: Mix a quarter teaspoon of baking soda with a little toothpaste. Brush your teeth with this gritty mixture and rinse with warm water. Use it once or twice a week. Alternatively, you can combine baking soda with lemon juice, white vinegar, or hydrogen peroxide.

You can make a whitening mouthwash by mixing one tablespoon of baking soda and one and a half teaspoons of hydrogen peroxide with one cup of cold water. Rinse with the mouthwash two or three times a day.

You can also scrub your teeth gently for at least two minutes with diluted baking soda. Do this twice in the first week, and then every 15 days. It is essential to note that excess use of baking soda can strip your teeth of its natural enamel.


2. Orange Peel: Cleaning your teeth with the fresh orange peel on a regular basis will reduce the yellow tinge accumulated on your teeth. Rub orange peel over your teeth every night before going to sleep. The vitamin c and calcium in the orange peel will combat the microorganisms throughout the night. Do this for a few weeks and you will notice effective results.

If the fresh orange peel is not available, you can use dried orange peel powder.

3. Strawberries: Strawberries contain a good amount of vitamin c, which helps make your teeth whiter. Grind a few strawberries into a paste. Rub the paste on your teeth gently. If done twice daily for a few weeks, the yellow tinge on your teeth will vanish. 

Another option is to mix the pulp of one strawberry with one-half teaspoon of baking soda and spread the mixture onto your teeth and let it sit for a few minutes. Rinse out your mouth and brush your teeth with toothpaste to get rid of any residue.


4. Hydrogen Peroxide: The mild bleaching effect of hydrogen peroxide can help make yellow teeth white again. Rinse and gargle with a mouthwash that has hydrogen peroxide. Make sure not to swallow the hydrogen peroxide. You can also make a paste of baking soda with hydrogen peroxide and gently brush your teeth with it. Later, brush your teeth with your regular toothpaste. Use hydrogen peroxide with extra caution as it can cause irritation of the gums and make your teeth sensitive.

5. Lemon: The bleaching property present in lemons can also help get rid of yellow discoloration. In fact, gargling with lemon juice and scrubbing your teeth with lemon peel is one of the best ways to make your teeth white again. Mix together a few drops of lemon juice and some salt. Apply the mixture on the stained teeth and rub the paste vigorously over your teeth and gums. Leave it on for a few minutes and then rinse your mouth thoroughly with water. Do this twice daily for about two weeks to get rid of tartar and the yellow tinge.

What is difference between Colgate sensitive pro relief and Colgate sensitive toothpaste ?

MDS Prosthodontics, BDS
Dentist, Chandigarh
These commercially available tooth paste are one n the same thing.Both says they work in reducing the tooth senstivity due to cold intake.These may help olny during the early stages but when there is sensation to both cold and hot drinks and pain, you need to visit a dentist.
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BDS, PGDFO
Dentist, Gadchiroli
Drinking a cup of tea everyday helps in keeping the gums and teeth healthy as it contains high amounts of flouride and flavonoids which prevent harmful bacteria from sticking to the teeth.

Hi, I'm 25 years old for last 4 days I'm suffering with mouth ulcer what i have to do please let me know.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hi, I'm 25 years old for last 4 days I'm suffering with mouth ulcer what i  have to do please let me know.
Cap bnc one a day local application of metrogyl gel suck on tab bifilac twice daily drink plenty of water take fibrous food.
6 people found this helpful
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I am suffering from my teeth problem, my teeth condition is very bad. There is small hole. What do I do now?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I am suffering from my teeth problem, my teeth condition is very bad. There is small hole. What do I do now?
Thise small holes are cavity in your tooth .Get it filled as early as possible to avoid further more pain and infection in pulp. Brush regularly two times daily with soft bristle toothbrush. Rinse your mouth with chlorhexidine mouthwash after each meal. Floss your tooth to prevent food impaction.
1 person found this helpful
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My teeth are yellow. In the corner of the teeth thre is white and bad smelling things which is not removed very well thr.

BDS
Dentist, Kolar
My teeth are yellow. In the corner of the teeth thre is white and bad smelling things which is not removed very well ...
Those bad smelling things r calculus n tartar. Get scalling done by dentist. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs. Naturally our teeth colour ranges from pearly white to pale yellow so everyone cannot hv white teeth. Get scalling n polishing done by dentist. If you r not happy with your teeth shade later, you can get bleaching done by dentist which'll lighten your teeth by 2-3 shades. Alternatively you can use a teeth whitening toothpaste such as snowdent after scalling. Avoid heavily coloured foods, tea n coffee, cool drinks, smoking n tobacco products as they stain teeth.
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BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
DO not forget to FLOSS after you BRUSH!
19 people found this helpful

Importance Of Healthy Gums

BDS, MDS
Dentist, Delhi
Importance Of Healthy Gums

Our heart is very much related to gums health because bacterias forming plaque gets entry into bloodstream through unhealthy gums and can form clot in circulation of blood. So keep your gums healthy and regularly visit your dentist.

I have mouth ulcer for about a month I am using vitamin b And iron tablets and orasep gel Still ulcer is huge in size but reduced as compare to 10days before Pls suggest.

BDS
Dentist, Bhopal
You need a good checkup in which dentist will find out the cause of ulcer n laser treatment of ulcer for quick healing.
1 person found this helpful
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My mother 32 years old and she have problem. In his upper side of mouth because there was a energy any solution for this and he have or more problems.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My mother 32 years old and she have problem. In his upper side of mouth because there was a energy any solution for t...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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Sir, I am getting undergone Route Canal Treatment and completed 4 sittings. I did not open my mouth easily, from the 2nd day of the treatment. When I want to open my mouth, I am suffering from unbearable pain in that side jaw. The Dentist replied that you have muscular pain and suggested pain relievers. But no use. May I use any Anti biotic with pain relievers? Kindly suggest any medication.

Integrated Medicine Specialist, Jaipur
Sir,
I am getting undergone Route Canal Treatment and completed 4 sittings. I did not open my mouth easily, from the ...
Yes this may be muscular pain but to be very true it take sometime to get cured from 15 days to 1 month antibiotics have no role pain killer may slightly relieve but time is the only key you will feel trouble opening jaw Apply hot / cold application as advised by dentist don't panic with days it will be back to normal.
2 people found this helpful
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My daughter is 3 yrs. How do I prevent tooth decay. She brushes her teeth all by herself. Eats chocolate. Is there any way I can save her from blacken teeth that I see in other preschoolers.

BDS
Dentist, Bangalore
Every kids like chocolates.. Best way to avoid decay brush teeth twice a day in proper way....make sure that your daughter doing it in right way..best techniques of brushing in kids is circular motion...and make sure also that she brushes her chewing surface(top portion) of teeth..because that are only portion which are most prone for decay... Thank you..
1 person found this helpful
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I have severe toothache since 4 days. But I don't have caries. What tablets should I take to get rid of this pain?

MDS - Pediatric and Preventive Dentistry, BDS
Dentist, Mumbai
I have severe toothache since 4 days.  But I don't have caries. What tablets should I take to get rid of this pain?
The pain may be due to various reasons you should go to a dentist and get it examined for time being you can take general pain killer for temporary relief.
1 person found this helpful
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I have 6-7 ulcers in my mouth. They are spread in every direction in the mouth I am not able to eat anything! I have pain while drinking water. I have ulcers almost every month please suggest me some sort of diet plan as I have also lost weight by eating less healthy foods and more junk food. Please suggest antibiotics for the ulcers.

BDS
Dentist, Gurgaon
I have 6-7 ulcers in my mouth. They are spread in every direction in the mouth I am not able to eat anything! I have ...
For your ulcers apply local anesthetic gel like ora sore or Dologel etc. Drink plenty of liquid, start taking multivitamins and try to remain stress free as stress is a key factor for ulcers in todays lifestyle.
1 person found this helpful
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How to Get Rid of Bad Breath

PhD in Alternative Medicine
Alternative Medicine Specialist,
How to Get Rid of Bad Breath

Bad breath is a condition that is also known as Halitosis in medical terms. It is mostly caused by the sulphur producing bacteria that lurk around beneath the surface of the tongue. This is what produces the foul odour. These bacteria grow with the help of protein that gets deposited in your mouth, and may develop even faster when there is poor oral hygiene at play. The causes of this protein deposit may include food debris, bleeding, mucus blood, infection and disease in the gums or oral tissues.

So how can you naturally combat this bad breath problem? Read on!

  1. Oral Care Products: Your very first step should be to change your oral hygiene products like toothpastes and mouthwashes in order to bring in products that are specifically used for fighting bad breath and the related causes or problems. Brushing and flossing at least twice a day, or even after every meal is an absolute necessity that one must not compromise on.
  2. Fibre Rich Food: It is important to have plenty of fibre rich food as this helps in preventing bad breath or Halitosis since the fibre content is known to flush toxins out effectively.
  3. Junk and Processed Food: Food that has too much of sugar or artificial sweeteners and food that is packaged and processed with artificial flavourings and emulsifiers, can be bad for the digestive system in general. This kind of food also tends to create bad breath and should be avoided in case you are already suffering from this condition.
  4. Medication: it may come as a surprise to you that there are certain medicines like antidepressants and diuretics that can lead to side effects like drying of the mouth, which in turn can cause a problem of bad breath. So, it would be recommended to steer clear of this kind of medication for a while until the bad breath problem abates.
  5. Tea: Drinking green and black tea can be beneficial for people suffering from this condition as both these types of tea happen to contain substances known as polyphenols that can help in fighting oral bacteria and sulphur compounds. Apart from this, one must also drink plenty of water in order to keep the mouth fresh and to help the digestion work in a better.
  6. Dentures and Braces: If you happen to be wearing dentures and braces, then you may want to clean these regularly and maintain good oral hygiene so that you do not suffer from bad breath. 

Bad breath can be a confidence killer and one should get it checked in case it is a persistent and prolonged problem.

5093 people found this helpful

Dental Emergency : How To Save A Knocked out Tooth

PGDHHM, BDS
Dentist, Gurgaon
Dental Emergency : How To Save A Knocked out Tooth

An injury or a fall can cause a tooth to be knocked out. The tooth can be saved. Place it back in its socket in the mouth or put it in a container in milk. Consult your dentist as soon as possible so that the tooth can be re-implanted.

1 person found this helpful

Hello sir, My mouth have bad smell coming and i have dandruff problem. What should i do to cure?

Trichologist
Dermatologist, Mumbai
Dandruff is the subjective term but under this there are various other types. It is important to understand what kind of scaling it is. Oiling is must. Oil the scalp 3/week and wash it 3/week. Diet full of proteins are good for hair. Consult trichologist for further treatment.
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BDS
Dentist, Patna
Dear patient stop using gutkha & pan masala.This will harm ur teeth & gums.
2 people found this helpful
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