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Dr. Anjali Shah

MD - Ayurveda

Gynaecologist, Pune

40 Years Experience
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Dr. Anjali Shah MD - Ayurveda Gynaecologist, Pune
40 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anjali Shah
Dr. Anjali Shah is one of the best Gynaecologists in Hadapsar, Pune. She has helped numerous patients in her 40 years of experience as a Gynaecologist. She is a qualified MD - Ayurveda . You can consult Dr. Anjali Shah at Kerala Ayurveda treatment centre in Hadapsar, Pune. Book an appointment online with Dr. Anjali Shah on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - University of Pune - 1977
Languages spoken
English
Hindi

Location

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Kerala Ayurveda treatment centre

Magar Patta, Munduwa Road,land mark behind SBI Hadapsar Pune Get Directions
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Benefits of Healthy Eating

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Benefits of Healthy Eating

Kids health is now also incorporating kids nutrition programs that combine healthy eating with controlled calorie programs.
    
Health professionals are focusing more and more on healthy eating programs for kids with greater emphasis on managed and controlled calorie programs.

Research is shedding more light on the benefits of kids eating well as they grow and develop and the significant benefits it has on the mental well being of children.

5 people found this helpful

My daughter was supposed to get her period by 21 august but its 29 aug today she has skipped her period, what can be the reason for the same except pregnancy and what measures are supposed to be taken to cure it.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My daughter was supposed to get her period by 21 august but its 29 aug today she has skipped her period, what can be ...
first get ultrasound lower abdomen and thyroid profile done to rule out hypothyroid or pcod . these two are the commonest reason for periods to skip
1 person found this helpful
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M.S. Genral
General Surgeon, Pune
Rest and sleep for 6-8 hrs is equally important as food and work for healthy living.

EATING RIGHT, WHEN EATING OUT

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
EATING RIGHT, WHEN EATING OUT

We all love to eat out. Good food and good company, these are incomparable joys of life. But what about healthy eating? are you supposed to forget all about it, when you're dining out? absolutely not. We tell you how you can eat healthy when eating out. Use these tips to make smart choices, and you can enjoy the occasional splurge, without worrying about the calories.

Image source

1. Do not go out on an empty stomach

Have a light, but filling snack before you head out for dinner. An empty stomach may lead to over-eating or bad choices. Have a fruit, maybe an apple, or a low-calorie yoghurt, to keep the hunger pangs at bay.

2. Be informed

Check the menu of the restaurant beforehand. You'll be able to make healthier choices, and have a better idea of what you wish to eat.

Once there, do not hesitate to ask the server or the chef, about the nutritional information of the dish you want to order. Ask them about the method of cooking if you're unsure. Also, a lot of restaurants these days can customize dishes according to the customer's preference. For example, if your dish comes with a side of chips or fries, get it replaced with veggies.

3. Order right

For non-vegetarians, we recommend grilled or kebab meats. Always opt for lean meats. Tandoori items are your best bet, as they are relatively healthier, when compared to fried items or gravy based dishes. For vegetarians, grilled, baked and roasted dishes are recommended.

4. Go for an a la carte meal

Tempting as they might be, avoid buffets. Surveys have shown that buffets encourage over eating. That second or third helping of a dish may seem tempting, but it is never good for your waist line!

5. Drink lots of water

Drink water with your meal. It will keep you full, and is a much better alternative to sugar filled cold drinks. Also, water helps break down the food, so that your body can absorb the nutrients. But occasionally, we don't say no to a glass of wine, along with your meal.

6. Guilt free dessert

There's good news for all those who have a sweet tooth. You can eat the dessert! all you need to know is how to go about it. Dessert does have a lot of calories, but you can skip the main course and just opt for the dessert instead. That way, you will just be consuming the calories from the sweet treat, instead of the main course. So go ahead, have a slice of that delicious red velvet cake for dinner!

7.Diet friendly alcohol

For people who can't have social outings without alcohol, you should make intelligent choices when it comes to booze as these are sheer empty calories. While champagne is the best choice as it has the least no. Of calories, scotch has 105 kcal, vodka has 96 kcal and beer will definitely give you a beer belly. Red wine is good for the heart but has good 125 kcal per serving. Try diluting the drinks with more of sodas or water unlike juices or aerated drinks, as they further add on to the calories.
 

2 people found this helpful

Hello doctor, I want to ask a question regarding freind that last week friend come to my house and we both intimate I just fingered in her vagina little harder nd from that day wheneverwe do phone sex dere is a kind of pain in her vagina can you pls tell me is dere any problem nd secondly can hymen broke with finger? How to chk dat hymen is nit broken.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi lybrate-user, it is depend upon the force of finger inter her vagina, could be a cause of injury inside the soft tissue or it could be a damage of her hymen. That pain can be subside after few days. If further she complaining for the same please consult gynecologist.
35 people found this helpful
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Hello I had a scan on 11th day my egg size was 18*25 in left ovary. Anyone please tell me what is the meaning of 18*25 mm? whether it means there are 2 eggs in my ovary or 1 egg. Please explain.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello
I had a scan on 11th day my egg size was 18*25 in left ovary. Anyone please tell me what is the meaning of 18*2...
Hello, this is one egg in the ovary and likely to rupture i.e ovulate. Ideally a follicle ruptures at 22x 22 mm size, so you should be ovulating in next 36-48 hrs.
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I just want to know that if I get into a intimate relation with a married women then im I secured from HIV or AIDS or I get infected if I do so.

MD - Psychiatry
Psychiatrist, Chennai
I just want to know that if I get into a intimate relation with a married women then im I secured from HIV or AIDS or...
You can get HIV, if the married woman also has it or has multiple partners and at risk. Better use condoms and protect yourself
1 person found this helpful
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Hello mam, Please yeh bta dijiye mai pregnant to nahi hougi mujhe bs yahi tansion hain mam periods bhi irregular hote h to jayada tansion hain 6th sep ko kia sex periods abhi hue ni last month 15 aug ko hue the pls help me pls mam first time sex kia preshan ho rahi hu bhut mujhe bhut pain bhi ho raha h.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
Hello mam, Please yeh bta dijiye mai pregnant to nahi hougi mujhe bs yahi tansion hain mam periods bhi irregular hote...
Periods agar miss ho jaye to home pregnancy kit se check kare. First time ke baad hormonal changes se body me pain hota hai thodre din me normal ho jayega.
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Hi. My prignent hona chahati hoon mera period details ye hai month 12 say 17 tak hy kab sex kab tak karay tho my prignent ho Sakti hu. 2 months back abortion huya hy mera please suggets me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi. My prignent hona chahati hoon mera period details ye hai month 12 say 17 tak hy kab sex kab tak karay tho my prig...
Hello- Abostion k bad dobara pregnancy k liye kam se kam teen mahina jaroor rukein nahi to fr se abortion ho sakta hai. Uterus ko puri tarah se theek hone mai teen mahine lagte hai. Pregnancy k liye aap apne period k tees din ki cycle mai bech k panch din sex karein,inme sabse jyada pregnant hone k chance hote hain.
5 people found this helpful
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Meri wife ki age 24 years inka period irregular han hamari shadi ko 6 month ho gaye han but ye pregnant nahi ho rahi han ultrasound report bhi normal han doctor ne 21 days ka Ovagrace ka course karwaya tha but us se koi fark nahi hua pls suggest kare.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Meri wife ki age 24 years inka period irregular han hamari shadi ko 6 month ho gaye han but ye pregnant nahi ho rahi ...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. Period means disintegration of the uterus membrane which is meant to be for the child. Swallowing male sperm cannot cause pregnancy. Take care.
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Last month I was prescribed yamini pills for 21 days and I got my periods within two days after I finished the pack. This month My periods have still not come and all my tests are negative. Is it late because of the pills?

DHMS (Hons.)
Homeopath, Patna
Last month I was prescribed yamini pills for 21 days and I got my periods within two days after I finished the pack. ...
Hello, Lybratenuser, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
2 people found this helpful
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Am 28 of c sec delivery. Got periods by 2 1/2 months after delivery. Nw my periods r irregular n abnormal flow. Any gynaecologist clear my doubt fr abnormal flow.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Am 28 of c sec delivery. Got periods by 2 1/2 months after delivery. Nw my periods r irregular n abnormal flow. Any g...
Post delivery dysfunctional bleeding happens, but avoid sex. You need to be more specific in describing the irregularity, might be a consultation will help.
2 people found this helpful
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Being Sexually Fit: Awareness for Sexual Treatment

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Being Sexually Fit: Awareness for Sexual Treatment

Sexual Health issues not just affect our body, but affect our state of mind as well. Many sexual problems may plague men and women the world over, at different phases of their lives. From infertility and impotence with premature ejaculation to complete lack of libido and even pain during intercourse, there are a number of problems that may require immediate diagnosis and sexual treatment so as to promote a more sexually fit being.

Read on to know more about what kind of sexual treatment can make a person sexually fit.

  1. Low libido: Lack of sexual interest or lack of sex drive can be treated with the help of an analysis of any other medication you may be taking, which could lead to side effects such as this condition. This includes anti depressants and even hypertension drugs. Also, there may be low level of sex hormones in body which also plays a major role in erection and sexual desire of a person. So one can use counselling and consultation with a sexologist to examine the state of one's sexual problem and level of stress so as to help in treating the problem more efficiently by your doctor.
  2. Premature ejaculation: This problem is growing as a major concern in most of the men at the time of their physical relationships making a impact of unsatisfying sex with their partners. This condition can be originated from various psychological and physiological causes as of weakness in muscles and nerves of sexual organs due to past bad history of mastrubation,thinning of semen quality and quantity, stress, anxiety, depression, etc., so this problem should be recognised and to be consulted with a sexologist to cure it at a right time before it affects the relationship and satisfaction between two partners or couples.
  3. Low erection/delayed erection:This problem is also depleting most of the men in today's scenario. Due to some weakness in muscles and nerves of penis-no erection,low erection or delayed erection is a problem of concern at the time of any sexual relationship.it too has various reasons of age, diabetes, any local trauma, stress, low sex hormones and physical factors. So this problem should be recognised and to be consulted with a sexologist to cure it at a right time before it affects the relationship and create stress for the man on his potentials with his partner.
  4. Pain during intercourse: This issue can be fixed with a variety of tools. One of the foremost treatment methods is to treat symptoms like dryness in the vagina with the help of lubricants and topical creams. Also, one can go in for physical therapy that will strengthen the pelvic floor. This also includes exercises like Kegels.

Vaginal inflammation in such cases can also be cured with the help of steroids. And, in case there are any infections, than creams and antibiotics can treat the same. It is important to understand your symptoms and see a doctor about treating the same at the earliest.

Note: Add in this the condition of impotency,premature ejaculation, bad habit of mastrubation. So, it is now we need to get proper education and guidance to treat any sexual related problems and to consult a trained sexologist to make your sexual life fit, healthy and enjoyable.

21 people found this helpful

I took contraceptive pill but my period was missed. So,I took a pregnancy test and it turned out to be positive and I want to abort it. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I took contraceptive pill but my period was missed. So,I took a pregnancy test and it turned out to be positive and I...
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
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Tip for Healthy Skin

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Tip for Healthy Skin
Always apply shaving cream, lotion or gel before shaving. Use a clean and sharp razor. Shave in the direction the hair grows.
37 people found this helpful

My Periods date was on 1/10/2016 but now I am not having Periods on 4/10/2016, so please advice me what to do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My Periods date was on 1/10/2016 but now I am not having Periods on 4/10/2016, so please advice me what to do.
Delayed periods are due to many reasons. If you were earlier having regular periods and only this time you have got your periods delayed then it may be due to pcod or anaemia. I advise you to do a USG scan. If everything is OK you can take tablet rajah pravartini vati. U can msg me on my consult to discuss in detail.
1 person found this helpful
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I feel some irritation on my face skin I use many products but there is no effect and also have periods with much pain.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I feel some irritation on my face skin I use many products but there is no effect and also have periods with much pain.
You r suffering from dysmenorrhoea which should be initially treated with meftal spas three times a day during menses. If the pain is too severe and not controlled by medicines then you would benefit by getting ultrasound done which can find ovarian cyst or endometriosis or fibroids.
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Hii I am 36 year old widow lady I want to do tubectomy for unwanted pregnancy. Last week I consulted with a gyno regarding this but she directly ignore for tubectomy. please give me suggestions regarding this.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hii I am 36 year old widow lady I want to do tubectomy for unwanted pregnancy. Last week I consulted with a gyno rega...
Hi Ankita ,yes you can go for tubectomy but you should have extra precautions and rule out presently any focus of the infection in the body. You should be healthy.
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