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Dr. Anjali Pande

BHMS

Homeopath, Pune

18 Years Experience  ·  200 at clinic
Dr. Anjali Pande BHMS Homeopath, Pune
18 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anjali Pande
Dr. Anjali Pande is a renowned Homeopath in Medipoint Hospital, Pune. She has had many happy patients in her 18 years of journey as a Homeopath. She has completed BHMS . You can visit her at Mohita Poly Clinic in Medipoint Hospital, Pune. Book an appointment online with Dr. Anjali Pande and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - - 1999
Languages spoken
English
Hindi

Location

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Siddharth Mansion. Landmark: Opp. Auakharo Palace, PunePune Get Directions
200 at clinic
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Hlo. The white portion of my eyes is not properly white, it's has some darkness And I don't like this. I want whiteness back will you help me pls.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hlo. The white portion of my eyes is not properly white, it's has some darkness And I don't like this. I want whitene...
Hello eyes are covered by membrane known as conjunctiva. This conjunctiva may get pigmented with age. This is entirely normal process and it does not get reversed. This yellowishness is normal and it will not affect your eyes.
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My scalp is quite itchy. What to do?

BHMS
Homeopath,
My scalp is quite itchy. What to do?
Hello, Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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How to grow height.please suggest ?

MD - Homeopathy
Homeopath,
Hello , you need to mention your age and current height. Growth of height depends on growth of bones especially length of long bones, which usually stops at age of 18 years. Before that there are chances to grow your height. 1. Diet- calcium rich diet- milk, eggs, ragi, dates, dry fruits 2. Jumping rope exercise 100 per day 3. Homoeopathic medicines from homoeopath height is also depend on hereditary features that is it also depends on height of your parents. But you can start above methods. Thank you.
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My 9 months doughter suffering from loose motion please advice.

MD - Paediatrics
Pediatrician,
Loose motion in this age is usually due to viral infection or introduction of new food items. Giving plenty of fluid is the main aim of management to prevent dehydration. Antibiotics are usually not needed as it is mostly due to viral infection. If stool is mixed with blood or mucus it is suggestive of bacterial infection and antibiotic will be needed in that condition. Giving zinc and probiotic helps in early recovery. Watch for general activity and urinary frequency and if there is any abnormality consult your physician.
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My daughter of age 12 has attained puberty before 1 year. She gets irregular periods. She gets periods twice in a month. Please suggest any treatment ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Try to give her good iron rich diet like green vegetables, apple, pomegranate, spinach etc, she will be alright in few months.
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Taking Viagra 50 mg will leads to any side effect and also is it will effect the person with kidney stones.

MBBS
General Physician, Mumbai
Taking Viagra 50 mg will leads to any side effect and also is it will effect the person with kidney stones.
Viagra perse I usually don't recommend because its a temporary feeling of erection and at that time it can cause headache and flushed feeling of the body resulting in restlessness and if taken for many occasions than it can cause penile ulceration And main thing is that you might get dependent on viagra lifelong
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My age is 20 and height is 5.10 and weight is 49 and my problem is that not gaining weight at all I eat high protein food also and in week I do masturbation 2 time is any relate to this so give best advice to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My age is 20 and height is 5.10 and weight is 49 and my problem is that not gaining weight at all I eat high protein ...
1. Do yoga exercises regularly which increase your blood in body particular to those organs involved in sex. In addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3. Avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result.
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Hello dear madam, 1. My penis size now 5 inch but im worrying always ,of size my mine, can you tell me how to enlarge my penis or tell me some herbal pills or enlargement oil or any other remedies for make it huge Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hello dear madam, 1. My penis size now 5 inch but im worrying always ,of size my mine, can you tell me how to enlarge...
Do not worry about size as far as you get good erection and timngs. Women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient. Imprtant is good erection and timings. Consult for detailed discssion and solve your erection and timing issues. Size can not be increased with pills or oils so do not waste money there.
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Hello My age is 16-17 I think my penis is twist at left side Because when I was go for toilet the urine go at left side Is it ok or not Tell me some remedies.

DHMS (Hons.)
Homeopath, Patna
Hello
My age is 16-17
I think my penis is twist at left side
Because when I was go for toilet the urine go at left si...
Hi, in my opinion, it's not a serious fault. Moreover, you may consult a sexologist in this regard. Avoid, mustarbation, caffeine, nicotine, junkfood. Tk, homoeo medicine. @ calcarea carb 30-6 pills, thrice. @ alfalfaq-10 drops thrice with little water. Tk, care.
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Kis reason ki wajah se penis size n length Kam ho jata hai main regular heavy workout Karta hu maine pahle kai supplements liye the last 2 years se koi supplements nahi le Raha jabse mujhe feel hua ke Mera penis size n length Kam hua hai main main Abhi hairs ki bhi treatment le Raha hu maybe usse bhi penis size Kam hota hai suna hai Kya iske side effects ki wajah se skin dry Hoti hai n aankho me dark circles dikhai Dete hai. Pls suggest me any solutions and how to recover fast. Can I take allopathy or ayurvedic medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Kis reason ki wajah se penis size n length Kam ho jata hai main regular heavy workout Karta hu maine pahle kai supple...
Dear Lybrate user. I can understand. Size and hardness of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which are the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care.
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Due to acidity, frequent headaches, neck pains, body pains For the last two days, hiccups r developed Acidity is getting released through anus n mouth.

MD-Homeopathy
Homeopath, Kolkata
Due to acidity, frequent headaches, neck pains, body pains
For the last two days, hiccups r developed
Acidity is gett...
Iris verse 6, 2pills 1 hrly for 2 days may be the medicine you can use. Food management will be additional.
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Hi I am feeling that my bare foot many a times becoming senceless from bottom. If I keep this in hot salt water for 15 min. Then I feel better but after 3 days it again gives me numb sensation. What should I do please. Advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is because of diabetic/senile neuropathy. It should be investigated do reply back for private consultation and detailed treatment plan.
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How to Wreck Your Back

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How to Wreck Your Back

For many people, back pain seems like an unavoidable discomfort. But you may have more control than you think.

You can wreck your back in any number of ways, but a few major offenders stand out: Not stretching, not paying attention to your movements, and years of wear and tear, says Nick Shamie, MD, associate professor of orthopedic neurosurgery at UCLA and a spokesman for the American Academy of Orthopaedic Surgeons.

Here are five habits that put your spine at risk and simple strategies to stop them before the damage is done.

Back Wrecker #1: Weekend Warfare

'Most often, I see people who injured themselves during a weekend basketball game or a round of golf,' Shamie says. 'These people think they're athletes, but don't train like the pros, and as a result, their backs suffer.'

SLIDESHOW 10 Health Myths Debunked Start

Tackling those 'Honey Do' lists at home can also set you up for injury, especially if you were idle for most of the week. Cleaning out the garage, bending over a workbench, or spending hours in the yard or garden can be just as hard on your back as anything you do on a playing field.

Prevent it:'The only preventive solution I've found for back pain is exercise,' says Michael Hisey, MD, orthopedic surgeon and president of the Texas Back Institute in Denton, Texas. 'The fix is to stretch and strengthen your core muscles.'

The obliques -- the abdominal muscles on your sides -- are especially important for back stability, Hisey tells WebMD.

Hisey's tip: Get an inflatable exercise ball. Use it in your workouts and sit on it, instead of a chair, to engage your abs.

Back Wrecker #2: Poor Lifting Technique

'Improper bending and lifting causes back injury; that's all there is to it,' says Dan McMackin, a spokesman for UPS.

Prevent it: Engage your abs to help support your back. Here are the basic principles that UPS uses for safe lifting, according to McMackin:

Bend your knees and keep your back straight. Don't bend at your waist.
Keep the object close to you. The farther away you hold it from your body, the more it stresses your back.
Never hold an item higher than your armpit or lower than your knees.
Don't move something that weighs more than 20% of your body weight.
Don't pivot, twist, or turn while lifting. Point your feet at the item you're lifting and face it as you pick it up. Change direction with your feet, not your waist.

Back Wrecker #3: Absentmindedness During Daily Activity

Simple tasks like taking out the trash or washing the dishes can get your spine bent out of shape if your body isn't ready.

'The movement doesn't necessarily have to be exaggerated or involve a heavy object,' Hisey says. 'You can hurt your back grabbing a paperclip off the floor or loading the dishwasher.'

And if your mind is running on auto-pilot instead of focusing on what you're doing, you could be in trouble.

'At UPS, we've seen a higher proportion of injuries occur at the end of the shift, due to fatigue of the mind and body,' McMackin says.

Prevent it: Train yourself to keep your core muscles engaged.

SLIDESHOW : Surprising Reasons You're in PainStart

A simple way to do that is to pull your navel toward your spine and imagine you're wearing a corset that pulls the sides of your abs inward. Doing that throughout the day -- and especially when lifting or bending -- strengthens and supports your back, says Esther Gokhale, author of8 Steps to a Pain-Free Back and owner of Esther Gokhale Wellness Center in Palo Alto, Calif.

Back Wreckers #4 and #5: Commuting and Computing

You sit, and you sit, and you sit some more -- at work, while driving, and in front of the TV. And your back doesn't like it. Here's why.

Your discs are spongy and cushion the vertebrae in your spine, but discs have poor blood supply, Hisey says. When you move, fluid circulates through the discs. When you sit still, the fluid is wrung out, so you're depriving discs of nutrition, he says. Spending so much time behind the wheel of a car or sitting in front of a computer adds mileage to our discs, which leads to stress in your back.

'The discs in your spine are nourished by motion,' Hisey says. 'So sitting still is hard on your back and neck, and can do long-term damage.' Studies have also shown that sitting puts more pressure on your spine than lying down or standing up.

'The worst posture is sitting and leaning forward,' Shamie says. This makes you lock your pelvis and flex your spine, putting pressure on the front of the vertebrae, where your discs are. The more you arch forward and exaggerate the curve of the spine, the more pressure you're putting on your discs. 'This uneven pressure on a disc puts it at high risk of rupture,' Shamie explains.

Back Wreckers #4 and #5: Commuting and Computing continued...

Prevent it: You're going to sit. So try these tactics to lessen its impact on your back:

Get up and move at least once every 20 minutes, unless you're driving. Set your screen saver to remind you; make a habit of going for a drink of water; when you answer the phone, stand up to stretch and change positions.
Keep your spine properly aligned by holding reading material at eye level (when sitting or standing) rather than bending over. Don't lean over a desk or table to work. Whenever possible, your spine should be straight.
Choose a chair that supports your back. Adjust the chair so that your feet stay flat on the floor. If the chair doesn't support your lower back's curve, place a rolled towel or small pillow behind your lower back. Remove anything from your back pockets, especially a wallet, if you'll be seated for long periods of time because this puts your spine out of alignment.
Gokhale suggests doing the following exercises to help lengthen your spine:

Get on your hands and knees. Reach your left arm straight ahead and straighten your right leg behind you. Use your stomach muscles to stabilize. Hold for 5-10 seconds and slowly return to starting position. Switch arm and leg. Repeat 3-5 times on each side.
Sit tall, lengthen your spine, and let your shoulders relax. Concentrate on squeezing your shoulder blades together, keeping your arms hanging at your sides. Hold for 3-5 seconds, then release. Repeat 10-20 times.

 

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Hi am ajoy I ill two weik to fever fa a kai hai good for health you want to help me.

MBBS
General Physician, Mumbai
Hi am ajoy I ill two weik to fever fa a kai hai good for health you want to help me.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Sir I am suffering from fever I used a lot of medicines but no use pks solve my problem.

MD - Homeopathy, BHMS
Homeopath, Greater Noida
Sir I am suffering from fever I used a lot of medicines but no use pks solve my problem.
Hello. If you are suffering from fever for more than a week then firstly you should go for blood test to exclude the reason for it. The associated symptoms are necessary for prescription.
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My dad had a fracture.. Whether any treatment to make healing faster... Age 55.. In right leg elbow...

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
hello dear vetri.. I suggest you to show me recent xray report so I can know the present status of healing!! as in 55 deminralization may be there! so you can take more of calcium content food. take more of banana, milk green vegetables and garlic will be most effective!! in leg or arm if surgeons agreed to weight bearing then start with gradual weight bearing activities..
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I am facing lots of problem during sex with my partner due to small size of my penis so please tell how to increase size of my penis.

MD-Pharmacology, MBBS
Sexologist, Delhi
I am facing lots of problem during sex with my partner due to small size of my penis so please tell how to increase s...
Due to lack of proper guidance and ignorance, this issue does not get resolved easily. It is very easily treated by following measures: 1). Proper counselling 2). Exercises / techniques 3). Ayurvedic medicines it can be treated in 5-6 weeks with an experience in this area.
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I have some white colour deposit on my penis below the foreskin. What is this?

FRAS LONDON, MD AYURVED, MD ALTERNATIVE MEDICINE, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine,
It could be fungal infection which needs proper treatment, consult me private for further details thank you
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How to identify symptoms of diabetes in early stages and give suggestions to take care towards overcome problems.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How to identify symptoms of diabetes in early stages and give suggestions to take care towards overcome problems.
Diabetes is such a condition which does not produce any symptoms in so called early stages. One comes to know only when blood sugar levels are checked. When it sets in one may feel extra thirst, more hunger and excess urination also weight loss occasionally. Precautions are to maintain normal weight, exercise regularly, avoid deep fried foods and swets.
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Hi my name is vamsi I just want to quit smoking on my own but its not happening. And if I do not smoke for 2 hours my body starts reacting with anger. Any tip to avoid that feeling?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Think of a boyfriend or a girlfriend meeting you; wishing to have fun with you. The offensive tobacco smell from your mouth will turn them away. They will be averse to talk to you as they can't bear the smell and passive smoking. Your face will become dull, wrinkled and sickly apart from your suffering many life threatening diseases at a later age. Homoeopathy has a treatment for this, which acts internally without adverse effects. 1. Homoeopathic medicine help in causing dislike and aversion towards tobacco. 2. If a person stops smoking, he may experience some discomforts which can be termed as'withdrawal symptoms' because of these symptoms, the person may revert back to smoking. Homoeo medicines help in overcoming such problems. 3. Homoeopathic medicines do not cause adverse effects. 4. Homoeopathic medicines are not addictive like some other medicines and drugs take arsenic alb 200---once daily in the morning.
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