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Dr. Anita Gokhale

BAMS

Ayurveda, Pune

15 Years Experience  ·  100 at clinic
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Dr. Anita Gokhale BAMS Ayurveda, Pune
15 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anita Gokhale
Dr. Anita Gokhale is one of the best Ayurvedas in Akurdi, Pune. She has helped numerous patients in her 15 years of experience as a Ayurveda. She studied and completed BAMS . She is currently practising at Shree Swami Samarth Ayurvedic Clinic & Panchakarma Centre in Akurdi, Pune. Book an appointment online with Dr. Anita Gokhale and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2003
Languages spoken
English
Hindi

Location

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Shree Swami Samarth Ayurvedic Clinic & Panchakarma Centre

# Sangita Appartment, Near Vegatable Market Vivek Nagar, PunePune Get Directions
100 at clinic
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Winter Milk And Jaggery

Bachelor of Ayurveda Medicine & Surgery (BAMS), MD [Masters In Ayurveda - Kaumarabhrutiya( Pediatrics)]
Ayurveda, Panipat
Winter Milk And Jaggery

1. REMOVES ANAEMIA

2. ROMES AND SAVE FROM ACNE, PIMPLES

3. REMOVES CONSTIPATION

4. BUILDS MUSCLES

5. SAVE INDIVIDUAL FROM COMMON COLD

2 people found this helpful

Sexual Health Tip

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sexual Health Tip
Grind the jamun / jambul (syzygium cumini) seeds and prepare a fine powder. Daily take 1 spoonful of powder with milk to cure premature ejaculation.
3 people found this helpful

I have big big pores in my face Please suggest me some ways or home remedies to remove pores from my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have big big pores in my face
Please suggest me some ways or home remedies to remove pores from my face.
Hello •Start by cleaning your skin using a special cleansing gel or oil. Do not use products that contain alcohol or acid since they can damage your skin further. Steam your face for about 10-15 minutes to open clogged pores. Add a few drops of basil or rosemary in the water for a rejuvenating effect. •Next, gently exfoliate your skin. Use a gentle face scrub of a known brand. You could even make your own natural scrub by combining ground sugar and a little milk! This process will help you remove dirt, dead cells, blackheads and whiteheads that block your skin. •The third step involves using a good toner that would close the open pores, thus diminishing their appearance. Along with closing pores, toners also help to remove soap residue and makeup, which often render a large appearance to the pores. •Finally, use a light moisturizer, preferably a water-based one that would reduce the oiliness of your skin.
1 person found this helpful
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I am unmarried man age 24. I am suffering from hair loss last 6 months and taking cipla adgain and kera xl but last 3 days I have no morning erectile. I masturbate 3 times in week with watching porn? Is that OK or not. I am in tension please guide.

BAMS
Aesthetic Medicine Specialist, Chandigarh
I am unmarried man age 24. I am suffering from hair loss last 6 months and taking cipla adgain and kera xl but last 3...
There are many reasons for hair fall erectile defeciency is an another disease apply onion juice on your scalp before rinsing take high peotien diet.
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I m 32 years old. I m having severe acidity problems. Vomiting an stomach pains at times. I have taken many measures like vild milk an antacids to.

MBBS
General Physician, Mumbai
I m 32 years old. I m having severe acidity problems. Vomiting an stomach pains at times. I have taken many measures ...
Apart from taking symptomatic treatment Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
1 person found this helpful
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Periods Ke Kitne Din Baad Pregnant Hote Hai

Punjabi University, DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
Periods Ke Kitne Din Baad Pregnant Hote Hai

Menstrual cycle is an integral part of a woman's life. Isse mahilao ki reproductive shakti ka pata lagta hai. A typical menstrual cycle has a timeframe of about 28 days. Lekin kuch ladies mein yeh timeframe 35 days tak bhi ho sakta hai. Every female has different cycle. Usually, it is 11th to 14th day, counting from 1st day of the period, are the most fertile days.

Periods are important because it signifies the childbearing age of a woman. In a normal menstrual cycle, the innermost lining of the uterus starts to thicken to prepare itself for embedding of a growing foetus. In the absence of a foetus, the lining breaks down and results in periods.

Aap periods ke baad kitne din mein pregnant hote hain ye aapke menstrual cycle ki length pe depend karta hai. Typically, in a woman with a normal menstrual cycle length of 28 days, ovulation happens around the 14th day.

Ovulation ke waqt aapki ovary ek mature egg release karti hai. The released egg sits in the Fallopian tube to meet a sperm for fertilization, jiske turant baad aapki pregnancy start ho jaati hai. While a sperm can survive in the uterus of a woman for up to three to five days, female egg sirf 12 to 24 hours ke liye available rehta hai.

Yadi is timeframe ke beech sperm, egg se mil jaata hai toh aapke pregnant hone ke chances zyada hote hain. While it may not be a great idea to try getting pregnant after ovulation, egg release hone se pehle agar aap koshish karein toh pregnancy possible hai.

Therefore, periods hone ke baad se 12th to 16th day pregnancy ke liye kaafi crucial hote hain. In case you have unprotected sex during these days, then there are bright chances that you may get pregnant in this window.

There are certain signs of ovulation that indicates that your body is the most fertile in those particular days. For example, ovulation ki date ke aaspaas aap abdominal bloating, pet ke ek side mein dard aur increases sense of smell mehsus kar sakte hain.

In addition, there is an excessive production of clear cervical mucous, which closely resembles egg white. Agar aap ye symptoms experience karein to iska matlab hai ki your ovulation date is near and you can try and get pregnant around this time.

One way to determine your individual fertile period is to keep a record of your menstrual cycle (for eight or more months, if possible). Select your shortest cycle (say 27 days) and subtract 18 from it. The resulting number—nine—is your first potentially fertile day. Subtract 11 from your longest cycle (say 30 days) and you get 19. This marks your last potentially fertile day. So if the cycles you measured over several months were between 27 and 30 days long, you would be most fertile somewhere between days 9 and 19. 

This is still a very wide window of opportunity. You can narrow it further by charting your basal body temperature (your morning temperature before getting out of bed). For most women, it ranges from 96 to 98 degrees Fahrenheit. When your temperature rises slightly (four- to eight-tenths of a degree), it usually means you have ovulated within the past 12 to 24 hours. 

3151 people found this helpful

I am a 48 year old female. I was taking telmaxx 50 tab everyday since past 6 years to control my BP. Recently I waa advised to shift to stamlo 10 mg as telmaxx was not giving positive results. However after taking stamlo I have started experiencing dryness of mouth and upper right side back pain. My heart rate has increased from 88 to 104. What are the causes of upper right back pain? Should I be worried?

BPT
Physiotherapist, Kolkata
I am a 48 year old female. I was taking telmaxx 50 tab everyday since past 6 years to control my BP. Recently I waa a...
I think that its side effect, please consult with cardiologist and along with you will take vestige flax oil (Vestige company) one tab thrice daily after meal, its very affective for blood circulate of the heart and its not a medicine. After few months, you will get good result guaranteed.
1 person found this helpful
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I have pimples on my face, I used many creams but problem is still now. What should I do?

MD, MBBS
Dermatologist, Chennai
I have pimples on my face, I used many creams but problem is still now. What should I do?
Use zylo gel twice dailyTo avoid the side effects of steroids. Pulse therapy or weekend therapy is started. Not to worry. But definitely it will come Under control.
3 people found this helpful
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I am 29 years old male, I do exercise daily but I can't avoid stress what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 29 years old male, I do exercise daily but I can't avoid stress what should I do?
If the workload is causing the stress, learn to manage your work well. Even when you overdo exercise, it can cause stress. You could talk to your supervisor and tell him about the stress and he may suggest some better ways of doing what you are doing. Stress is eventually all about the perception of stress. If you change the outlook, the result will be 350`different. If there is a possibility to delegate some work to someone else, please do so. To feel energized you must eat healthy food involving whole grains, fruits and vegetables. Drink green tea and a lot of buttermilk every day. You may eat an egg every day too: it is a multivitamin and multi-mineral, all built into one. You must exercise regularly, especially the aerobic kind. Get at least 8 hours of good sleep and the more you sleep before midnight the better. Learn some stress management and meditation. You must identify our feelings and make sure you express all of them, appropriately. Maintain good relations, especially at home. Deep breathing exercises help to calm a person, immediately. Do not indulge in drinking and smoking.
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I am a 20 year old female. Having height 5 ft. My weight is 62. I tried very hardly for loosing weight. Pls send me a diet chart. Im active for 20-30 min a day.

Ph.D In Food Science & Nutrition, M.Phil Foods & Nutrition, MSc - Dietitics/Nutrition, B.Sc - Home Science
Dietitian/Nutritionist, Coimbatore
I am a 20 year old female. Having height 5 ft. My weight is 62. I tried very hardly for loosing weight. Pls send me a...
Hello lybrate-user Check your thyroid levels Follow some tips in your diet - Munch more veggies and fruits - Choose high protein, high fibre, moderate fat and low carb foods - Avoid junk and oily foods - Regular exercise like walking or yoga or aerobics Contact privately for personalised diet plan. Good day.
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