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Dr. Anita Gokhale

BAMS

Ayurveda, Pune

14 Years Experience  ·  100 at clinic
Dr. Anita Gokhale BAMS Ayurveda, Pune
14 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anita Gokhale
Dr. Anita Gokhale is one of the best Ayurvedas in Akurdi, Pune. She has helped numerous patients in her 14 years of experience as a Ayurveda. She studied and completed BAMS . She is currently practising at Shree Swami Samarth Ayurvedic Clinic & Panchakarma Centre in Akurdi, Pune. Book an appointment online with Dr. Anita Gokhale and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2003
Languages spoken
English
Hindi

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# Sangita Appartment, Near Vegatable Market Vivek Nagar, PunePune Get Directions
100 at clinic
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I am a 13 year old female. I have a very fair complexion but I have lots of dark freckles on my face. What treatment should I take? Thanks.

MD - Dermatology , Venereology & Leprosy, DNB (Dermatology), IADVL Fellowship in Lasers (AIIMS), Advanced Dermatology Fellowship (NSC Singapore)
Dermatologist, Surat
I am a 13 year old female. I have a very fair complexion but I have lots of dark freckles on my face. What treatment ...
Hi, you need to protect yourself from the sun as much as possible. Apply broad spectrum sunscreens on your entire face once in the morning and once again in the afternoon.
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my age is 18 i am suffering from pimples and their marks

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
my age is 18 i am suffering from pimples and their marks
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk
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Hi I am 28 year old girl and have irregular periods problem due to this I am gaining wait. Please suggest me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
You have to stop duphaston and follow below 1- rajpravartani vati 250 mg one tablet twice in a day with water 2- ashokarishta 15 ml twice with water after food 3- amla powder 6 gm at bedtime with warm water report after one month, may require some change in medicine
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Hi, Without penetration of penis into vagina. Can one become pregnant? I had spotting with blood for 3-4 days. and then had heavy periods for 5 days with big clots. Can I be pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user it is less likely that have pregnancy with non penetrative sex. Some time rarely if ejaculation occured outside sperms may migrate and give rise to pregnancy
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I am a 20 years old male and have stone problem in kidney for last 3 months. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am a 20 years old male and have stone problem  in kidney for last 3 months. What should I do?
Kidney stones are a very common health problem. They form from the chemicals in urine, such as uric acid, phosphorous, calcium and oxalic acid. Other common causes of kidney stones are excessive consumption of vitamin D, a mineral imbalance, dehydration, gout and an improper diet Irrespective of the size of the kidney stones, they can cause severe pain. Other symptoms include a desire to urinate frequently, painful urination, nausea, vomiting and excessive sweating. Pomegranate Both the seeds and juice of pomegranates have astringent properties that can help in the treatment of kidney stones. ? Try to eat one whole pomegranate or drink one glass of freshly squeezed pomegranate juice daily. You can mix pomegranate in a fruit salad also. Another option is to grind one tablespoon of pomegranate seeds into a fine paste. Eat this paste along with a cup of horse gram soup once daily. This remedy will help dissolve the stones. Being high in fiber, kidney beans can be effective in the treatment of any kind of kidney or bladder problem, including kidney stones. ? Remove the beans from inside the pods, then put the beans in hot water. Simmer the water on low flame for hours until the beans become soft and tender. Strain the liquid and allow it to cool. Strain the liquid again. Drink it several times throughout the day to relieve kidney stone pain. This liquid should not be kept for more than 24 hours, as it will lose its therapeutic properties. ? You can also eat kidney beans in soup or salad. To conclude, you can try any of these natural remedies for treating kidney stones Ayurvedic medicenes are neeri syrup and calcury syrup and vrikkadoshahara vati.
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Sir koi permanet hair removal ka sol. Btaye. Pls ya phir koi machine ati ho. Jisse hamesha k liye remove ho jae. Ya phr koi aur upae.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Sir koi permanet hair removal ka sol. Btaye. Pls ya phir koi machine ati ho. Jisse hamesha k liye remove ho jae. Ya p...
Yes, laser hair removal treatment. You can get it done with a dermatologist. This is the only solution for permanent hair removal.
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I am suffering from b coli. There is lot of burning at the end of urination and urge for urine is also very acute. Please suggest me medicine.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Urinary infection are stubborn and happen as a result of impaired immunity. You need ayurvedic tablets to get rid of burning urination and acute urge for urine. Just let me know your age, height and weight so as to arrive at perfect prescription. Regards Dr. Omkar shahapurkar
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Is there any cure for psoriasis in modern allopathy. What is the basic treatment for it in India.

MBBS
General Physician, Cuttack
Is there any cure for psoriasis in modern allopathy. What is the basic treatment for it in India.
1.It is due to abnormality in immune system. It could be due to emotional stress, dugs like anti hypertensive (b blockers), anti malarial like hydroxyl chloroquine, ibuprofen. 2. It runs in families. 3.Skin cells multiply 10 times faster-raised red plaques covered with white scales. 4.mostly affect knees, elbow,scalp. Symptoms -plaques of red skin often covered with loose silver coloured scales wich may be itchy, painful and sometimes crack/bleed, disorder of finger nail/toe nail with discoloration and pitting of nails, sometimes nail may fall out from nail bed, plaques of scale or crusts in scalp. May be associated with psoriatic arthritis. Treatment-steroid based cream/salicylic acid ointment/topical retinoids (vitamin A Prepn)/coaltar ointment/shampoo/calcipotriene topical ointment. With treatment lesions can subside after few months Consult skin specialist for advice and treatment.
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Hi lybrate-user. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21 days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time.
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Sometimes there is severe pain on my lower back side of head. Close to neck precisely if I use pillow. Even I am using very thin pillow. But now I am not using pillow anymore. And most of the time I don't get any pain. But sometimes it occurs.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sometimes there is severe pain on my lower back side of head. Close to neck precisely if I use pillow. Even I am usin...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am getting a sudden touch and go pain my heart I am feeling little uncomfortable with that pain.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am getting a sudden touch and go pain my heart I am feeling little uncomfortable with that pain.
At 21, may be you have lots of doubts about heart health. Why not get investigated for basics like ecg, echo, stress test and blood test for sugar and total lipids. You are underweight for your height 5.8 kg and only 50 kg. Get thyroid profile done also. Get back here with details about sudden loss of weight and appetite and low grade fever. More guidance will be suggested after you get back with details asked from you and reports.
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Hello doctor! My daughter is 32 months old (3 years) and her skin is getting dark. I am trying to give her health foods like fruits, dalia, milk, khir, dal rice but her weight is not gaining. We also giving her pediasure with milk 2 time (morning.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hello doctor! My daughter is 32 months old (3 years) and her skin is getting dark. I am trying to give her health foo...
Hi lybrate-user, Baby’s skin tone changes as they grow. She may undergo many changes in skin tone before her permanent skin tone will appear. At this age, you should not worry about her skin color. Focus on her diet and growth. Provide her oil massages to build muscle tone. Sun exposure for at least 1 hour is also necessary for child's optimum growth. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you.
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I am suffering from stomach pain from 7days.

BHMS
Homeopath,
I am suffering from stomach pain from 7days.
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. Helps relieve acute/chronic acidity with heart burn, flatulence, nausea, regurgitation of food and pain or pressure in stomach. For 8 days and revert back.
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Hi doctor, my age is 26 and weight is 98kg. What should i do for lose my weight?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have specialised medicine prepared for fat loss. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know Detailed mechanism of action This medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to Water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction. Regards Dr.Omkar Shahapurkar Cell : 9270777731
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My cousin brother of age 18 suffering from gas problem. Sometimes he had constipation. What should do for his recover from his unexposable problem?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My cousin brother of age 18 suffering from gas problem. Sometimes he had constipation. What should do for his recover...
Dear lybrate user, You may give him homeo medicine Sulf . 30 empty stomach five drops daily and Nux Vomica 30 five drops in the evening at about 7.00 pm for one week and call back.
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I am 18 years old ,but in my face there are less pinches of beard are present, please recommend some tips or some cream for grow bread faster.

BHMS
Homeopath, Faridabad
I am 18 years old ,but in my face there are less pinches of beard are present, please recommend some tips or some cre...
Hello. To some extent, yes, genes do play a major role. But hormones are the one on which one can work upon through homoeopathic medicines and dietary intake. Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and 10 drops of Arnica Montana Q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take Follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble B vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -Exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -Massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -Take in vitamin A. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin A in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -Get plenty of vitamin E, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin E include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin E when eating a normal diet. -Boost circulation with vitamin B3. Healthy circulation may have a positive effect on hair growth. Reports find that B3 is even more effective when taken with biotin. -Take in vitamin B5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin B5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more. It may take little long, but you would see the difference gradually!
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I am suffering from pyria. And my gums are swelling. I feel that it is because of my stomach get heated. How to control the swelling of gums?

BDS
Dentist, Gurgaon
I am suffering from pyria. And my gums are swelling. I feel that it is because of my stomach get heated. How to contr...
One might have tartar/ deposit on teeth which need teeth cleaning. By dentist. So kindly get a checkup done by dentist and take treatment for the same.
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I am a boy and my age is 24 years. I have a problem of hair fall. Daily I loss my hair in counting of 20-30 here and there. please suggest me. What can I do for the future. Thanking you.

Vaidya Visharad
Ayurveda, Narnaul
I am a boy and my age is 24 years. I have a problem of hair fall. Daily I loss my hair in counting of 20-30 here and ...
A diet rich in iron, calcium and silica can help greatly in reducing or preventing hair loss. Iron can be obtained from green leafy vegetables such as spinach and collard greens. Oatmeal and raw oats contain a considerable amount of silica. Potato skin, green and red peppers, cucumbers and bean sprouts are all rich sources of silica too.
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I m 18 years old and I had clear skin but after pox there r pimples cmg on my face which r nt normal ines it has pus filled in it there those poky poky ones I have tried everything but there nt gng and the ones which have gn habe left scars how to get rid of these scars.

MD - Homeopathy
Homeopath, Pune
I m 18 years old and I had clear skin but after pox there r pimples cmg on my face which r nt normal ines it has pus ...
Pimples can appear because of hormonal imbalance, aslo because of altered bowel habbits. Drink min 3-4 litres of water, avoid eating oily, spicy food.
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I am suffering from back pain. I am using various ointments but no effect. Will it be because of less calcium? What should I eat to increase calcium.

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist, Mumbai
I am suffering from back pain. I am using various ointments but no effect. Will it be because of less calcium? What s...
You should supplement your food with calcium tablets, and also take vitamin d supplements, for backpain - you should do dedicated exercises, mckenzie back extension exercises and core strengthening exercises.
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