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Dr. Anita

Ayurveda, Pune

200 at clinic
Dr. Anita Ayurveda, Pune
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anita
Dr. Anita is a popular Ayurveda in central Panchgani, Pune. You can visit him/her at Therapy Ayurveda in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anita on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Snap House, 322/16, Shankarshet Road, Landmark: NR Hotel Seven Loves Chowk, Behind Indian Oil Petrol Pump, PunePune Get Directions
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Sir, my face is fill with full of acne. Earlier I was not having acne on my face but when I suffered from fever then it start growing acne .How can I prevent it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Sir, my face is fill with full of acne. Earlier I was not having acne on my face but when I suffered from fever then ...
improve your hunger which becomes weak after fever without increase in agni appetite reversing of pimples is not possible drink luke warm water only sip by sip eat 1 small piece of aadrak zinziber with 1 chimut of salt just before eating of food take shankha vati tab 1-1 just after eating of food twice in a day with luke warm water for more details and ayurved medication consult privetly
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I need to know the fastest way to remove tan from hands and legs. My arm is white in color and my hands are very dark in color. Sometimes in nights it appears to be black. Same goes with my face. What should I do.

BAMS
Ayurveda, Ambala
I need to know the fastest way to remove tan from hands and legs. My arm is white in color and my hands are very dark...
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
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What to have and avoid if suffering from kidney stone ?

Advanced Aesthetics
Ayurveda,
What to have and avoid if suffering from kidney stone ?
Ayurvedic Home Remedies for Kidney Stone Kidneys clear impurities from blood and remove the waste in form of urine ? There are two types of stones: o Uric acid stones o Calcium stones (90% of the stones) Urine turns brown or red in colour due to presence of blood ? Uncontrollable urge to urinate ? Nausea ? Vomiting ? As stones grow, they cause unbearable pain ? Crystallisation of chemicals and minerals present in urine leads to kidney stones Natural home remedy using kidney beans: 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Tips: ? Drink a glass of apple juice every day
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I am 19 yrs old and I have a problem. Upto 15 yrs I am so lean. But last 4 yrs my body is fat step by step. Now also increase my weight. 15 yrs my weight is 45. But now 100kg. What can I do. Is there any problem medically.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Could be. Have you done all the required medical tests? do you have thyroid. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. I shall recommend a strategy to gradually change your food habits and lifestyle that have sabotaged your past efforts. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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I'm getting my period every 25 or 26th day only, will it be a problem to get pregnancy? I'm 24 year's old.

DGO, MBBS
Sexologist,
I'm getting my period every 25 or 26th day only, will it be a problem to get pregnancy? I'm 24 year's old.
A period cycle of 25-35 days is normal, if other parameters are normal then it will not be a problem to conceive.
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I am 22 year old. Problem is regarding while brushing teeth. Front lower teeth are in zig zag manner which create problem while brushing if brush touch on gums it start bleeding how can I clean them properly?

BDS
Dentist, Bangalore
I am 22 year old. Problem is regarding while brushing teeth. Front lower teeth are in zig zag manner which create pro...
First get the teeth cleaned from dentist. He/she will clean all teeth so your bleeding problem will be solved. After that brush properly especially lower front teeth and do flossing also. Plaque should not deposit at that area. And visit to a dentist for cleaning once in a year.
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I am a 28 years old and having problems on hair scalp, their is a small layered part imposed (painful and itching) on head, time by time I tried to removing but they regenerate again and again.

BHMS
Homeopath, Faridabad
I am a 28 years old and having problems on hair scalp, their is a small layered part imposed (painful and itching) on...
hi, take vinca minor 30, 3 drops , once daily in the morning for 10 days revert me after 10 days.please don't scratch this scar.
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I have many pimples on my face what I can do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have many pimples on my face what I can do?
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My teeth colour is yellow. I use toothpaste daily but no any changes in the colour of teeth.

BDS
Dentist, Hyderabad
My teeth colour is yellow. I use toothpaste daily but no any changes in the colour of teeth.
Teeth colour at times r mistaken for calculus also therefore u 1st get dental scaling done than whitening treatment
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My mother 34 year old woman and have feel so weakness for last one month. What should I do now?

MSc
Dietitian/Nutritionist, Chandigarh
My mother 34 year old woman and have feel so weakness for last one month. What should I do now?
Hi, lack of energy could be owing to a host of reasons--nutrient deficiencies, sporadic sleep cycles, under-eating and subsequently overeating, dehydration, skipping breakfast to name only a few reasons. To regain energy, ensure you drink ample water through the day and that your meals are wholesome and complete and that your daily diet includes fruits and fresh vegetables. Hope this helps. Do get in touch with us if you have any further queries.
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I feel sleepiness during study after taking proper rest. What to do? Please help me.

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
I feel sleepiness during study after taking proper rest. What to do? Please help me.
Do deep breathing and kapalbhati before study take break after 45 minutes do three minutes mindfulness meditation in this break go for brisk walk for fifteen minutes in morning or evening.
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My weight is 50 k. G and I want to gain my weight please help me how to I gain my weight please give some suggestions to gain my weight I want to 20+ k. G my weight in 2months.

BAMS
Ayurveda, Ambala
My weight is 50 k. G and I want to gain my weight please help me how to I gain my weight please give some suggestions...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 65 year old gentleman. I had a double bypass 12 years back. Recently I underwent a angiogram / angioplasty(one stent).My medication was changed to Metolar 25, Rozat 10 ecosprin 75,Olesertain 20 Parista 10 + Egluim MP1(diabities) - all once a day.BP and Blood sugar under control. Of late my libido seems to be low.Do you think the medicines could be the cause? Please advise.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
All medicines which you are taking have very little effect on libido .Your problem can be due to diabetic neuropathy or low testosterone level that is male menopause.
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I am 19 years old boy and I am a cashier in a shop for last 5 months. When I sit at least one hour then a paim came to my back. Please give me a suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old boy and I am a cashier in a shop for last 5 months. When I sit at least one hour then a paim came t...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Sir I am having burning sensation in my stomach since last year and its increasing day by day. What shall I do sir.

BHMS
Homeopath, Faridabad
Sir I am having burning sensation in my stomach since last year and its increasing day by day. What shall I do sir.
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
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Hello sir, I am in B. Tech 1st year. I am very short than others, so I decided to do regularly exercise so, sir please tell me the way How can I do exercises to grow my height?

BHMS
Homeopath, Faridabad
Hello sir, I am in B. Tech 1st year. I am very short than others, so I decided to do regularly exercise so, sir pleas...
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Various Infections and Their Causes

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
Various Infections and Their Causes

There are many organisms that live in our bodies and on the surface of the skin. These are usually harmless and do not cause any damage. But there are many organisms like viruses, fungi and bacteria that can cause infectious disorders known as infections. There are many kinds of infections that can affect the various parts of the body. These are generally caused by various things starting from contaminated food, to transmission from an infected person and more. Read on to know more about the kind of infections and their causes.

  • Common Symptoms: The various kinds of infections usually have common symptoms including fever due the start of the immune system's fight against the infecting organism, as well as cough, cold, chills, fatigue, loss of appetite, loose motions and pain. All these symptoms point at the presence of an infection.
  • Types: As mentioned earlier, infections can be of various types. Starting from viral infections that come with the change of seasons with allergy like symptoms, to STDs or sexually transmitted disease that are contagious and can spread with sexual contact, or even throat, stomach and other kinds of infections that can occur due to ingestion of contaminated food, insect bites and much more; there are several types of infections that can afflict the various parts of the body.
  • Indirect Contact: There are many surfaces like sinks, faucets, keyboards, tables, door knobs and more, which can carry and pass on infections through contact. This is especially true for public places including public toilets which are the number one cause of UTI or urinary tract infection.
  • Insect Bites: Fleas, tick, lice and even mosquitoes are all carriers of germs because they fly from one contaminated place to another, feasting on dirty and contaminated elements. A bite from one such insect can cause infections. Also, if we ingest food on which house flies and mosquitoes have been sitting, then we are risk of contracting infections.
  • Food Contamination: Continuing from the point above, food and water contamination can lead to the travel of disease causing germs into your system which can spread infection. This can also happen when you eat old food that has not been stored under proper conditions, as there may be fungi or mould growing on it.
  • Direct Contact: One of the causes of infection includes direct causes like contact with an infected person or animal. Coughing or sneezing on someone, getting bitten by an animal, or even mother to unborn child - there are many infections that can be spread in this manner.

Getting vaccinated on time can help in preventing many infections. This is especially important if you are travelling to various countries.

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I am worried about my hair fall.......how to prevent it

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am worried about my hair fall.......how to prevent it
?Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results.
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I want to know about PCOS or PCOD. What are the symptoms of PCOS or PCOD. What are the home remedy to deal with PCOS or PCOD. How to get rid from PCOD or PCOS soon.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, pcod or pcos is polycystic ovarian disease. This condition arises due to inability of the follicles to rupture and release the egg in uterine cavity to be fertilized. The unruptured egg form a cyst. If this process continues, it gives rise to many cysts in the ovary and hence the name" polycystic" ovarian disease. This condition is characterised by absence of menses, increase in weight, increase in blood sugar levels and darkening of skin. This condition is treatable and requires a thorough course of medications and regular exercise. You can perform yoga exercises which has proved to give good results in such conditions.
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