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Dr. Anita Alatkar

MBBS, DOMS, DNB, Fellowship of the Royal College of Surgeons (FRCS)

Gynaecologist, Pune

28 Years Experience
Dr. Anita Alatkar MBBS, DOMS, DNB, Fellowship of the Royal College of Surge... Gynaecologist, Pune
28 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anita Alatkar
Dr. Anita Alatkar is an experienced Gynaecologist in Hadapsar, Pune. She has over 28 years of experience as a Gynaecologist. She is a qualified MBBS, DOMS, DNB, Fellowship of the Royal College of Surgeons (FRCS) . You can consult Dr. Anita Alatkar at Alatkar Hospital in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anita Alatkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Chhatrapati Shivaji Hospital - 1989
DOMS - Chhatrapati Shivaji Hospital - 1992
DNB - Sri Aurobindo Institute of Medical Sciences - 1996
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Fellowship of the Royal College of Surgeons (FRCS) - uk - 1999
Languages spoken
English
Hindi

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163-A/4, Bhosale Garden, HadapsarPune Get Directions
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I have minor pcod prblm so my periods is irregular. My Dr. recommend me some tablets T3 and Apcod obis since 4 months. She told me that after 4 months your periods is regural n no problem. But still my date is 19th but missed this date. What should I do. Plsss tell me fast.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I have minor pcod prblm so my periods is irregular. My Dr. recommend me some tablets T3 and Apcod obis since 4 months...
in pcod pd r irregular. even if u get pd with 2-3 month with out medication it is ok. It is genetic problem .don't expect irradication of problem
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I had asked about my girlfriend, who didn't get period, the reason I expressed was that we had sex by adopting pull out method and traveling stress that she had to bare, for that you told me go for pregnancy test kit. After doing pregnancy test through that kit, we got negative result, it indicated single strip, but still she has not got periods, today early morning we did the test, it has been 42 day since her last period, what should we do now, should we consult doctor or wait.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had asked about my girlfriend, who didn't get period, the reason I expressed was that we had sex by adopting pull o...
Although it seems like problematic but no pregnancy for sure if she is having regular periods cycle-----------just wait for 3 more days and then consult a gynae for a thorough physical chk up-----------
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Hello doctor Is herbolax tablets and triphala tablets are safe during 1st month pregnancy for constipation. If not can you tell any treatment that is safe during for constipation. I am feeling constipation from long time around from a year. But now problem is increasing.

BAMS
Ayurveda, Bangalore
Hello doctor
Is herbolax tablets and triphala tablets are safe during 1st month pregnancy for constipation. If not ca...
HI, Yes, they are quite safe medications during pregnancy. You can even try Isabgol husk 1 tsf with a glass of hot water at bedtime.
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5 Foods to Beat the Summer Heat

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
5 Foods to Beat the Summer Heat

The summer heat can be unforgiving at times, especially with the humidity levels on the increase. As you sweat more in summers, water from the body is lost rapidly which may create complications if it is not replenished. Thus foods that contain more water should be emphasized on in hot weather to keep your body hydrated and healthy. 

It is also recommended to keep meals light so as not to stress the digestive system too much. The meals that you may enjoy during the scorching summer can be any or all of the following. Read on:

  1. Fruit salad: Combine various fruits like mangoes, apples and grapes in a salad and eat it during your snack breaks. The fruits provide your body with various macronutrients that boost your immune system and also do not put much stress on the digestive system. 
  2. Buttermilk: Buttermilk is a drink that is made from curd and various spices like curry leaves and cumin powder are added to it. The drink provides the body with calcium and soothes and boosts the digestive system to prevent various indigestion related problems. It has also been shown to reduce blood pressure and bad cholesterol levels in the body.
  3. Sattu: Sattu is made from roasted gram flour and is a very good source of protein and energy for the body. Sattu contains insoluble fiber which is good for your digestive system. It also helps in cooling the body from the summer heat and fortifies the body with various vitamins to keep you healthy. 
  4. Chickpea salads: Chickpeas mixed with sliced cucumber, onions and various spices can make a wonderful salad for the summer season. Add a tinge of lemon juice to the mix and throw in some diced cheese to make it more satiating. Chickpeas are a good source of protein and manganese which are beneficial for that are beneficial for the body. 
  5. Stir fried vegetables : Vegetables are a good source of fiber and various vitamins which are essential for a healthy body. They do not contain much calories so you may eat them guilt free. You may also pair them with brown rice to add some complex carbohydrates to the mix.
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I'm 5 months pregnant now i'm having brinjal curry once in a week is it safe does it cause anything wrong please suggest what vegetables &fruits should I take.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 5 months pregnant now i'm having brinjal curry once in a week is it safe does it cause anything wrong please sugg...
It is safe to eat brinjal completely. You can take all fruits and veggies, there is no restriction at all.
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I missed my periods. I have a minor problem of PCOD so back 4 months my gynecologist recommend me Tablets T3 and Apcod Obis. Thn she asked me to take 4 months thn you will fine. But still my periods date missed plss tell me wht should I do?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I missed my periods. I have a minor problem of PCOD so back 4 months my gynecologist recommend me Tablets T3 and Apco...
pcod cat b treated 100percnt .We can only keep disease under control. u she maintain ur bmi. by regular exercise diet control
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We had unprotected sex on july, she had periods on aug and september ,but this month oct its almost 37 days ,but no periods, am worried, pls help. Is she pregnant?

DHMS (Hons.)
Homeopath, Patna
We had unprotected sex on july, she had periods on aug and september ,but this month oct its almost 37 days ,but no p...
Hello, go for home pregnancy. Test to ascertain the position. Moreover, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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How to Cure a Sore Throat

BDS
Dentist, Sangola
How to Cure a Sore Throat
warm saline gargles - luke warm water with pinch of salt in it at least 3 times a day
- do not forget to take the medicines as prescribed by the doctor.
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Doctor my wife suffering from vagina problem. Please solve this issue and note some medicine for buy it. Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If she has vaginal infection then better go to gynaecologist for checkup and take appropriate treatment.
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I want to know about after marriage how husband knows that the girl is virgin or not.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. To know the virginity of a woman, there is only one method. To check the hymn is intact or not. But men also know that, now a days, hymn can be broken due to physical stretching exercises, cycling, swimming etc. Therefore, other than hymn method, there is no other foolproof method to determine the virginity of ta girl. Take care.
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After going for ivf. Can I go to my job grom fourth day. And I is it ok to updown stair once a day on job. What are the other precautions and eatable that I take for pregnancy on first go.

MBBS
General Physician, Mumbai
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Can PCOS be cured because that's what I have and I've been having it since I was 16.

MBBS
General Physician, Bangalore
Can PCOS be cured because that's what I have and I've been having it since I was 16.
It's something that you can have control over. Weight loss can help. Hormonal balance is the key. Weight loss with proper exercises like yoga and cardio are very helpful. Drink water. Nowadays most of the females are suffering from PCOS because of the lifestyle changes. Keeping PCOS in control can prevent a lot of lifestyle diseases like diabetes.
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Does the size of boobs increases after having sex and does any other noticeable changes occur in the body looks?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Does the size of boobs increases after having sex and does any other noticeable changes occur in the body looks?
Hello- This is one of the most common sex-related myths that people seem to have. While many women find squeezing and pressing boobs arousing, there’s absolutely no data to suggest that they can grow bigger with pressing or squeezing. The way to protect your breasts are mostly to stay at the correct weight and stay fit. Being overweight, and repeated cycles of diet cause great damage to your breasts. Also wear good fitting bras. A good bra will support your breasts well, prevent them from moving around too much, not squeeze them and make you feel sexy.
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I am 21 years old female now I am pregnant my period date was may 28 now I got baby how to achieve abortion safely at home please tell abortion pill. Please advise.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello, it would be best to consult a gynaec and follow her advise. Please do not buy drugs over the counter it can be dangerous.
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I'm on the contraceptive pills (unwanted 21). After how many days of taking the pills am I protected? What are the consequences of not taking the pills in the order?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I'm on the contraceptive pills (unwanted 21). After how many days of taking the pills am I protected? What are the co...
U r protected for the whole month if you take the tablets regularly. If you miss 1 tablet during the cycle—Take the missed tablet as soon as you remember. Take the next tablet at the usual time. You may take 2 tablets in one day. Then continue your regular dosing schedule. If you miss 2 tablets in a row, Take 2 tablets on the day that you remember and 2 tablets the next day. Then continue taking 1 tablet a day. Also use another birth control method until you begin a new cycle.
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I am 20 years old. I am late on my periods by 5 days. Otherwise my periods is regular lasting for 3-4 days I never miss it. I did not have any sexual activity since past 2 months. I am having slight cramping in my waist and lower abdomen but periods has not come yet. When will it come.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 20 years old. I am late on my periods by 5 days. Otherwise my periods is regular lasting for 3-4 days I never mi...
Hello, The menses can be delayed by 7-10 days especially in cases of high stress during the cycle. So if pregnancy is ruled out, you can safely wait for 10 days to allow your menses to start naturally.
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What Gives You Painful Menstrual Cramps?

Fellowship and Diploma in Laparoscopic Surgery, FOGSI Advanced Infertility Training, Royal College of Obstetricians and Gynaecologists (MRCOG), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
What Gives You Painful Menstrual Cramps?

Simple Ways to Treat Dysmenorrhea

Dysmenorrhea is a menstrual disorder in which women suffer painful menstrual cramps along with other symptoms during their periods. It affects about 20 percent of the women of menstrual age. This happens at the start of the periods and may last for three days till the end of the period.

Few Common Symptoms are:

- Abdominal pain with menstrual cramps
- Joint pain, especially in the lower back hips and sometimes in the inner thighs
- May also result in vomiting sometimes
- In certain cases, may also cause an upset stomach

The causes behind dysmenorrhea

The primary cause behind this is usually the contracting of the uterus. The uterus does normally contract a little during menstruation but it may contract a bit too much, affecting the blood vessels and nerves within the abdominal region causing this condition. Some basic steps to reduce pain from cramps.

Some of the steps to be followed to allay the symptoms are:

- Taking ample rest during the days of bleeding
- Staying away from alcohol or any other food or drink that may dehydrate the body
- Avoiding smoking
- Avoid coffee or any food products high in caffeine
- Avoiding foods high in salt
- Massaging the lower back gently
- Using a hot water bag on the abdomen to relieve some of the pain

The steps mentioned above are meant primarily as preventive and pain reducing measures, but for more severe symptoms medications such as acetaminophen, ibuprofen or others may be necessary.

However, the best advice would be to consult a doctor in case of prolonged pain during the days of bleeding rather than self-medicating or only relying on home remedies.

'Consult'.

Related Tip: 7 causes of heavy menstrual bleeding women need to know about

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Hi, I have a question related to periods. My periods got delayed by almost 7 days and yesterday I did pregnancy test with nausea like prega news but it showed negative. I also feel slight pre menstrual symptoms like body ache, back pain sometimes. Please tell me what can be the possible reason. Do I need to do pregnancy test again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hi,
I have a question related to periods. My periods got delayed by almost 7 days and yesterday I did pregnancy test ...
its due to hormonal imbalance. follow the schedule- Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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I have menentural cramps and heavy bloo flow what to do for the control of such a painful cramp?

MBBS
General Physician, Chandigarh
I have menentural cramps and heavy bloo flow what to do for the control of such a painful cramp?
You need to give hot fomentation on lower abdomen and lower back take proper rest and if required can take tab meftal spas if it suits you but not more than twice a day also get your hb checked and get it corrected and if you find no improvement by these means then consult a gynaecologist.
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