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Dr. Anirudha Nagarkar

Psychiatrist, Pune

100 at clinic
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Dr. Anirudha Nagarkar Psychiatrist, Pune
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anirudha Nagarkar
Dr. Anirudha Nagarkar is one of the best Psychiatrists in Rasta peth, Pune. You can meet Dr. Anirudha Nagarkar personally at KEM Hospital - Pune in Rasta peth, Pune. Book an appointment online with Dr. Anirudha Nagarkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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KEM Hospital - Pune

#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
100 at clinic
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I cannot laugh and I'm thinking that how are they laughing and leaving their life so happy but I can't.I'm trying to laugh at least fake.

MBBS, MD - Psychiatry
Psychiatrist, Delhi
I cannot laugh and I'm thinking that how are they laughing and leaving their life so happy but I can't.I'm trying to ...
Inability to feel happiness, decreased interest in surroundings, persistent sadness, bleak & pessimistic view of future, suicidal ideations, disturbed sleep, self guilt are important features of depression. According to the mental health survey 1 in 40 indians suffer from this illness. This is treatable condition. Both medicine and psychological treatment are useful.
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I am feeling very low. I make silly mistake. What should I do. I feel I am worst person on earth. I am mentally ill. What I feel I think I have depression.

Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy, Early Childhood Special education, Drama Therapy
Occupational Therapist, Bangalore
I am feeling very low. I make silly mistake.
What should I do. I feel I am worst person on earth.
I am mentally ill. ...
Have confidence in yourself. Every person has some or the other good points and strengths. Focus on your strengths. Do things that satisfy you. Involve in an hour of physical activity or group outdoor games. Also, you will surely feel good by confiding your fears in your near and dear ones. If not take councelling sessions to get guidance.
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Sir what are the ill effects if we are stressed mentally. What are the measures should take to be free.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Sir what are the ill effects if we are stressed mentally. What are the measures should take to be free.
One of the simplest home remedies Natural home remedy using cashew nuts and milk: 1. Crush some cashew nuts to powder 2. Take 1 tsp of cashew nut powder 3. Add 1 cup of warm milk 4. Mix well 5. Drink every day This is very helpful for you.

I'm Harish. I'm 20 Years Old. I'm Smoking Cigarettes From 2 months. Does MRI Scan and X-Ray Shows That I'm Smoking Cigarettes. Then How to get a positive result from the Tests.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
It is slowly injurious to health. Make your will power strong. And stop smoking at once. Nicotine patch can help you.
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I feel very sad & lifeless sometimes. I do not get aggressive or hormonally intense instead I become very silent like going in great despair. Difficult to talk or reply to anybody. Prefer to be alone at that time. Escapist type nature.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I feel very sad & lifeless sometimes. I do not get aggressive or hormonally intense instead I become very silent like...
Hi I will prescribe you some harmless but effective flower remedy available in homoeopathy shops. Mix 3 drops larch + 3 drops of aspen + 4 drops of mimulus + 3 drops of cherry plum. Mix these with 100 ml water and drink once daily before sleeping.
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How do I quit smoking. I want too. But not able to. Every day I want to reduce. But the quantity keeps increasing.

PDDM, MHA, MBBS
General Physician, Nashik
1. Start your stop smoking plan with =S T A R T S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough Time to prepare without losing your motivation to quit T- Tell your family, friends and co-workers that you want to quit so that they can give support and encouragement A-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms R- Remove Cigarettes, lighter, Ash tray,, matches etc from home, car or work place T- Talk to your doctor about getting help to quit and to deal with Nicotine withdrawal symptoms 2.Distract yourself to keep your mind off smoking like concentrate on some work, watching TV, playing games, reading books/magazines, listen to music, cross word puzzle or playing online games etc 3. Remind yourself why you want to quit. Focus on your reasons for quitting like health benefits, improved appearance, financial effect and enhancement of self esteem 4. Get out of tempting situations like someone smoking close by 5. Reward yourself- reinforce your victories whenever you triumph over a craving. Give yourself a reward to keep yourself motivated 6. Find an oral substitute like Mint, Nicotine Lozenges, Nicotine patch, chewing gums etc 7. Keep your hands busy like squeezing balls, handling pencils, paper clips to satisfy the need for tactile stimulation 8. Brush your teeth-The just brushed clean feeling can motivate you to get rid of craving 9. Slowly drink a large cold glass of water to help the craving pass and keep you hydrated. It also minimizes the symptoms of Nicotine withdrawal 10. Go for regular Exercise, play some games 11. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion and relive stress 12. Avoid stress, Anxiety, depression, Excess work load, severe physical and mental exertion
1 person found this helpful
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My doc said I am diagnosed with early depression of pco morphology and prescribed me to take harmony F. Please let me is there anything very serious?

MD-Ayurveda
Ayurveda, Patiala
My doc said I am diagnosed with early depression of pco morphology and prescribed me to take harmony F. Please let me...
better to avoid anti depressant. Make changes in your routine activity. Take sukumara kshsyam, 2 tsf in half a glass of luke warm waterbefore meals, twice a day. Take chandraprabha vati, 2 tabs, twice a day after meals with dashmoolajeerkadhyarishta, 2 tsf in half a glass of luke warm water. Cut down the intake of salt and sugar in your diet. Make sure you sleep 8 hrs at night regularly. Spare some tiime exclusively for yourself. Try to be satisfied with what you have, stay optimistic, medication should be the last resort. Stay in touch. continue the regime for 2 months. Stop the medicines when your periods starts. Good luck
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I have a hobby of smoking and drinking, what should I do to stop smoking and drinking, please suggest me as early as possible. Kindly request your.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol or may need professional help from a psychiatrist or de addiction centre. Try to do meditation and yoga. Read good books and listen to music and if you are believer attend Bhajans Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers .Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap some wine for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you.
1 person found this helpful
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I'm suffered from a bad relationship due to which I feel depressed and very low kindly prescribe me medicine to become normal as I was before.

BHMS
Homeopath, Ahmedabad
I'm suffered from a bad relationship due to which I feel depressed and very low kindly prescribe me medicine to becom...
In homeopathic you can take Antimcrud 1m single dose for it. For further help and treatment you can take online consultation.
1 person found this helpful
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I'm 18years old boy. My problem is feminism. I'm afraid to marry. Because of this problem. Sometimes I am ok. But sometimes my speaking style behave style like a girl. Sometimes perfect men.

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
I'm 18years old boy. My problem is feminism. I'm afraid to marry. Because of this problem. Sometimes I am ok. But som...
Gender identity and acceptance is very important for self. Your being comfortable with yourself and appreciate your natural gender orientation is more important than marriage. Read" you can heal your life" book. Also you can attend my workshops for same.
1 person found this helpful
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