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Dr. Anil Lokhande

General Physician, Pune

150 at clinic
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Dr. Anil Lokhande General Physician, Pune
150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anil Lokhande
Dr. Anil Lokhande is one of the best General Physicians in Chinchwad, Pune. He is currently associated with Sai Maternity and Vijaya Nursing Home in Chinchwad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anil Lokhande on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Sai Maternity and Vijaya Nursing Home

126 Lokhande Hospital, Telco RD, Chinchwad East,Landmark: Mohan Nagar, PunePune Get Directions
150 at clinic
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I got fracture in my right hand and plaster applied on my hand so what should I eat for recovering my fracture hand I want to recover as fast as my hand.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
Take calcium supplements. Calcium rich diet. Milk n milk products, green leafy vegetables, maize, cabbage, etc are good.
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I was suffered from dengue in September 2016 and had platelets transfusion due to low platelets counts. After recovery from dengue till now I am feeling tiredness and weakness palpitation and skin rashes on stomach and thighs (jockey rashes).

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
I was suffered from dengue in September 2016 and had platelets transfusion due to low platelets counts. After recover...
Hi lybrate-user, Dengue itself is a viral illness and post viral the weakness and tiredness is expected. It may be for some days, few weeks or for months. So please take adequate healthy diet, fruits and take proteinaceous diet or protein powder in milk or plain water or juices at least once or twice to recover fast. If non- vegetrian, then take an egg per day.
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I am suffering from weight gain in months and pain in body and left leg and hand and swelling also. And belly fat also increasing. I want to reduce weight and pain and swelling and belly fat. I have gone through hemoglobin and thyroid check up also both are normal. Kindly suggest me easy and without dieting tips to lose weight and belly fat and Swelling both. In few days or a month..

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am suffering from weight gain in months and pain in body and left leg and hand and swelling also. And belly fat als...
Hye. Thankyou for your query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice, half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
2 people found this helpful
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What is the symptoms of dengue whats the reason of dengue .what is the time he take.

MBBS
General Physician, Jalgaon
What is the symptoms of dengue
whats the reason of dengue .what is the time he take.
Please Fever, weakness, joint pain, Sometimes rashes Infection with Dengue virus, transmitted by mosquitoe bites Without complications, it takes 10to 15 days to get cleared, with proper treatment.
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Can any one told me better resources of fiber. Doctor has suggest me to take it in piles treatment. Please.

BHMS
Homeopath, Sindhudurg
Can any one told me better resources of fiber.
Doctor has suggest me to take it in piles treatment. Please.
Beans. ...Wholegrain and wholemeal. ...Brown or wholegrain rice. ... pulses. ...Nuts. ...Jacket potato - skin . ...Dried fruit. ...Bran based cereal and other healthy cereal options.
1 person found this helpful
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I am a 22 year old male. I twisted my ankle 14 days ago. The swelling has decreased but when I press the area affected it pains. I am walking normally but when I try to run or apply any jerk it pains. What should I do?

DNB - Anesthesiology, FIPM, CCPPM, MBBS
Pain Management Specialist, Delhi
I am a 22 year old male. I twisted my ankle 14 days ago. The swelling has decreased but when I press the area affecte...
Mostly twisting injury causes ligament tears which are not visible on x-rays, wait and splint it for 2 weeks and if it persist then get MRI DONE.
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I have problem of gas, though I have very simple diet, so it also causes serious headache to me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I have problem of gas, though I have very simple diet, so it also causes serious headache to me.
Chitrakadi vati 2 tablets be chewed 3 times a day. Isabgoal bhusi 10 grams in hot water dessolved and taken at night before you go to bed. Aonla n saunf (being commonly used in kitchen) powders be also taken two times a day with water. Avoid fried and spicy food items.
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I feel lazy all the time and don't wanna do anything, and I have headache, cold since a week.

MBBS, MBA (Healthcare)
General Physician, Delhi
I feel lazy all the time and don't wanna do anything, and I have headache, cold since a week.
take sinarest one tab at night for 3 days. do gargle , take steam, take honitus cough syrup 2 tsf 2 times daily.. inform if not ok.
4 people found this helpful
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I am feeling weak and I don't get sleep right now so please doctor help me what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am feeling weak and I don't get sleep right now so please doctor help me what should I do?
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing.
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