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Dr. Anil Gugale

Gynaecologist, Pune

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Dr. Anil Gugale Gynaecologist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anil Gugale
Dr. Anil Gugale is one of the best Gynaecologists in sangvi, Pune. You can visit him at Tanushree Hospital in sangvi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anil Gugale on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Tanushree Hospital

Shinde Nagar, Hirakani Soc. Road, Sangvi, Landmark: Tulja Bhavani Mandir, PunePune Get Directions
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Hi, If I pill is taken only once without being pregnant is harmful for health and for future pregnancy Also I have heard that after we take i pill we will bleed if implantation has not been occurred so if this is same even if girl is not pregnant Thank you.

MBBS
General Physician, Chandigarh
Hi,
If I pill is taken only once without being pregnant is harmful for health and for future pregnancy
Also I have he...
I pill is a hormonal tab it's not a contraceptive pill so be conscious in using it once use without pregnancy is not harmful
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Hi doctor since few months I have started feeling different during my fertile period. My breast hurts a little ,abdomen bloats, feel pukish, a slight but discomfort able pain on my left side lower abdomen. I want know that is this normal. I am 28 years and got married few months back.

DGO, MBBS
Gynaecologist, Satara
Hi doctor since few months I have started feeling different during my fertile period. My breast hurts a little ,abdom...
Hello..all these symptoms are normal so don't worry. If these problems r affecting ur routine work ,then u can take symptomatic treatment.
1 person found this helpful
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I am 26 years old I got married in 2013. Now we are trying for a baby we are trying from last 6 months. But can not get result. So would you please tell me what was the reason for that. I am worried about that.

MBBS
General Physician, Faridabad
I am 26 years old I got married in 2013. Now we are trying for a baby we are trying from last 6 months. But can not g...
it some times happen, try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
1 person found this helpful
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My wife is not getting menses period it cross more then 1 month. We have 2 year child as well .as of now now plan for second baby. So what medications needs to take for get menses period.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My wife is not getting menses period it cross more then 1 month. We have 2 year child as well .as of now now plan for...
First know for sure is it pregnancy or not. Perform urine pregnancy test. If it is pregnancy then better abort it with proper consultation to avoid complications. You may give her homoeopathic Can notharis 1M 1 dose for 3 days. See if it helps.
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Hello doctor. . Can you tell me when will my baby born. I am pregnant. . My 8th month is completed n 9th is running. .

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello doctor. .
Can you tell me when will my baby born.
I am pregnant. . My 8th month is completed n 9th is running. .
One week before or after your expected date of delivery u will deliver unless there are no any other risk factors.
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7 Tips To Better Manage Periods

Speciality Birthing Care
Gynaecologist, Bangalore
7 Tips To Better Manage Periods

PMS is often treated as a joke but for many women, it is a monthly nightmare. Muscle cramps, headaches, bloating, breast tenderness, anxiety and depression are common symptoms of PMS. Though there is no set cure for PMS here are a few tips that will help you deal with it.

Set yourself an exercise routine
Exercising not only helps you maintain weight but also helps dealing with PMS. All you need are 30 minutes a day set aside to go for a brisk walk, jog, swim or even dance. Aerobic exercises like this improve blood circulation, ease stress and help the brain release more happy hormones.

Change your diet
If you are feeling bloated and depressed, cut back on simple carbohydrates like sugar and fat and increase your consumption of complex carbohydrates like fruits, vegetables and whole grains. Do not attempt a low carb diet to lose weight if you suffer from PMS. Reducing the simple carbohydrates in the body and increasing the complex carbohydrates keeps you body feeling full for longer and increases the serotonin levels in the body.

Quit alcohol and caffeine
Drinking a glass of wine of a cup of coffee may give you temporary relief from PMS symptoms but in the long run they aggravate your PMS symptoms such as headaches, breast tenderness and mood swings. Alcohol may also contribute towards lowering the magnesium levels in your body and thereby make you feel bloated.

Relax
One of the effects of PMs is to make you feel anxious and tense. The easiest way to address this is by learning to relax. Try meditation or yoga for half an hour every morning. This will improve your overall health as well as soothe muscle pains.

Take a few supplements
Research says that certain fatty acids like omega 3 and linoleic acid can lower irritability and body aches associated with PMS. Calcium is also known to help ease PMS symptoms. Getting these nutrients in the required levels may not be possible only through your daily meals. Hence, you can also consider supplements to ease your pains.

Use Birth control pills
Birth control pills with the drospirenone hormone can help ease symptoms of severe PMS. Menstruation is often accompanied by a drop in estrogen levels that can lead to migraines. Regular of birth control pills also regulates your hormones and hence avoids these fluctuations. It also keeps your ovaries from releasing eggs every month and hence reduces the intensity of the associated cramps.

Talk to people
You are not alone when it comes to PMS. Instead of keeping quiet about your discomfort, talk to people who may be experiencing something similar. Sharing your problems will introduce you to new ways of dealing with it. You could also get online support though various discussion groups. If you wish to discuss about any specific problem, you can consult a gynaecologist.

4764 people found this helpful
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Hi I am 30 years old woman, and till last month I had reguler periods of menstrual cycle, my last date was on 1-april-15, but in this month still I didnt get periods, I am married since 2 years, I done pregenency test 3 times but it shows negative, my weight is 38 kg and my height is 5 2, what could be the reason for not having periods till now?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I think that you are under weight, and what is your hb%, the regularity of menses depends up on hormonal balance, and diet what you are taking daily. That is most probably due to under nutrition and anaemia! st you take proper diet and go for hormonal essesment.
1 person found this helpful
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My wife menses cycle is not stop from 1 mount. Please give me a solution to stop my wife menses cycle?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife menses cycle is not stop from 1 mount. Please give me a solution to stop my wife menses cycle?
If you are bleeding from longer time please get your haemoglobin tested first. Also get her examined by a gynecologist and do ultrasound. Heavy menses can be treated with 3 months course of medicines.
4 people found this helpful
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SIR mera frnd ne apni gf ke saath last month sex kiya tha period ke time chal raha tha. Uski gf ka aur without protection. Aur is month uski gf ka period ka time 7, 8, 9 ho sakta hai abhi tak nhi huwa hai Sawal ye hai ki kahi wo pregnent to nhi ho gayi hai ya hone wali ho. Is halat me kya kiya jaye sir, solution bataye please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
SIR mera frnd  ne apni gf ke saath last month sex kiya tha period ke time chal raha tha. Uski gf ka aur without prote...
Hi first of all you should do pregnancy test by upt kit it will get you at any medical and after that consult a your family doctor.
2 people found this helpful
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I am 24 year old female. I had protected sex (condom, no breakage or leaking) with my partner on 24 nov 2016 which was 3 days before my period due date. After that on 27 I got my periods which lasted for 7 days. I generally has 33-36 days cycle. Today is 7th jan 2017 and still got no period for this month. I was in medication for pcos till may 2016. Is there any chance that I may be pregnant or its just because of pcos?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 24 year old female. I had protected sex (condom, no breakage or leaking) with my partner on 24 nov 2016 which wa...
If you already got your periods after sex, there is less chance of pregnancy. Since you have been a PCOS patient, your periods could be delayed due to hormonal imbalance.
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Ceaserian delivery ke baad kya unprotected sex kar sakte hai? Delivery ke baad menses nahi aye aur breastfeeding b continue hai toh kya hum bina protection ke sex karna chahiye?

MRCOG, Laparoscopic Suturing Skills in Surgical Disciples, Medical Writing Course, Laparoscopic Training, Diploma in Gyanecology Endoscopy, Diploma in Minimal Access Surgeries, MD - Obstetrtics & Gynaecology, Fellowship in Basic Endoscopy Training, FOGSI Ethi Skills Course, Training Course in Ultrasound-Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
After delivery you are safe for 3 months only if you are breastfeeding. After 3 months you should use contraception.
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Heavy Menstrual Bleeding? Know The Causes

MD - Obstetrtics & Gynaecology, Advanced Infertility
IVF Specialist, Kolkata
Heavy Menstrual Bleeding? Know The Causes

Heavy menstrual bleeding, also known as Menorrhagia, refers to the state of abnormally heavy bleeding during periods. It’s common for women at the premenopausal stage of their life to experience heavy bleeding during periods; but if you are not among them, heavy menstrual bleeding is a matter of severe concern.

If you normally lose a lot of blood during your periods or experience severe cramps that prevent you from leading your normal lifestyle, you must first identify the cause of it.

Here are some of the most common conditions that are responsible for causing Menorrhagia.

Disturbed hormonal balance: Menstruation involves the shedding of the lining of the uterus (endometrium), whose build up is generally controlled by the balance between oestrogen and progesterone, the two significant hormones of your body. It sometimes happens that there is excess endometrium generation due to disturbed hormonal balance, which results in heavy menstrual bleeding.

Polyps: Sometimes heavy menstrual bleeding occurs due to the occurrence of uterine polyps, which are tiny growths appearing on the uterus lining. This condition is mostly prevalent among women of child-bearing age caused due to raised levels of hormones.

Intrauterine device (IUD): People who use birth control methods like Intrauterine device or IUD are likely to experience certain side effects which include heavy menstrual bleeding.  If the cause behind your Menorrhagia is an IUD, you might need to remove it to get relief from the condition.

Pregnancy complications: If you experience your period later than usual and it is associated with excessive bleeding, it may be caused by a miscarriage. Moreover, you might also experience Menorrhagia in case of an ectopic pregnancy, a condition when the fertilized egg is implanted within the fallopian tube in place of the uterus.

Uterine fibroids: Women of reproductive age may develop noncancerous (benign) tumours in the uterus known as uterine fibroids. These fibroids can be responsible for giving you periods lasting longer than usual accompanied with excessive bleeding.

Cancer: Though it is a rare case, sometimes the reason behind heavy menstrual bleeding may be uterine cancer, cervical cancer or ovarian cancer.

Medications: Consumption of certain prescription drugs such as anticoagulants and anti-inflammatory medicines may lead to prolonged or excessive menstrual bleeding.

Post 30 - What Will Change In Your Sex Life?

MD-Pharmacology, MBBS
Sexologist, Delhi
Post 30 - What Will Change In Your Sex Life?

While science might suggest that with age, one’s libido takes a nose dive, it does not necessarily have to be this way all the time. Here are a bunch of reasons why sexual intimacy and pleasuring your partner can be phenominal in your thirtirs:

  1. You only get better with age:  Sex is like wine, it just gets better with age. When you compare the sex in your teenage years to the sex in your 20s, you will have your answer. You were probably more nervous in those teen years, but in the 20s when you libido was at the optimum level, your confidence increased by scores.

  2. Asking for what you want gets easier: This comes from maturity. The older you get, your approach towards sex becomes more mature. You get more comfortable to ask for what you want and you have a better chance of really knowing what you want out of a person.

  3. More confidence: You are 30. You are probably settled and know exactly what you are doing with your life. And it is a well known fact that you look your best in your 30s. This ought to give you the boost you need.

  4. You can laugh it off: Sex can get awkward sometimes. It is not the most pleasant of things. And funny things can happen. With experience you get to know it. And you are in a better position to laugh off things, because you are simply more mature about it and you find the humour in it.

  5. Experience: At certain jobs, people will probably give a passing glance to your qualifications and concentrate more on your experience in that field. The same applies to sex. The more experienced you are, the better you get at the job. Your approach towards sex will be more mature emotionally as well as physically.

  6. Gets easier to stand up for what you want: In your 30s, your patience level may fizzle out. You concentrate more on the things you want rather than putting up with things that never interested you in the first place. If you wish to discuss about any specific problem, you can consult a Sexologist.

7393 people found this helpful

Health Benefits Of Yogurt!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Health Benefits Of Yogurt!

‘Probiotic’ is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is ‘for life’. Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.  

Yogurt is one such super healthy food made by adding friendly bacteria to the milk. Doctors recommend eating a bowl of yogurt (400 gms) every day. Being a dairy product, Yogurt is not only packed with Calcium and Protein, it is also a powerhouse of vitamins and minerals like vitamin A, B2, B12, Riboflavin, Potassium, Phosphorous and Magnesium.

Let’s now look at some well researched health benefits of yogurt:

Yoghurt is effective in the prevention of Osteoporosis. This calcium rich food serves great benefits when fortified with Vitamin D. Look for yogurt with a boost of vitamin D as consumption of Calcium and vitamin D on a regular basis can aid in the prevention of Osteoporosis.

In cases of gastrointestinal conditions like diarrhea, inflammatory bowel disease and constipation, eating yogurt ensures that our digestive system regains its balance with good bacteria.

Many of us need to consume antibiotics in sickness to eliminate the infection. However, antibiotics not only kill disease causing, but good bacteria as well. Thus, it is very beneficial to consume yogurt especially when on antibiotics to help our body replenish lost nutrients and good bacteria.

Yogurt has now emerged as a beauty ingredient. A lot has been said about yogurt and weight management as well as its skin care benefits. A lot of beauty products now boost of yogurt goodness. Eat Yogurt and apply a yogurt mask for a spotless glowing skin!

Yogurt can leave you feeling full for long as it has high-quality protein. Thus, it can be a great snacking option. These days, yogurt occupy a big place in the food industry. We have many options over the counter from frozen yogurt, sweetened or flavored ones, smoothies to thick Greek yogurts. Though they are all great options to have, it is important to go for trusted brands and read the ingredients before you buy. Nutritionists, however, recommend fresh homemade yogurt over the ready-made ones to reap their maximum benefits.

There are many ways to add variety to your yogurt bowl every day. Whip it up with some fresh fruits; add ground flax seeds or nuts for a boost of Omega-3. Blend it with some natural honey and muesli for a perfect healthy smoothie.

Say cheers to good health with a bowl of yogurt every day! If you wish to discuss about any specific problem, you can consult an ayurveda.

3332 people found this helpful

I am pregnant. My nauseous tendency has increased from 13weeks and now I am in 15weeks and it has increased. Is is due to the reason the baby is moving?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am pregnant. My nauseous tendency has increased from 13weeks and now I am in 15weeks and it has increased. Is is du...
Baby starts moving after 5 months and it does not increase nausea. Nausea is because of hormones secreted by pregnancy. You have to stop all the medicines you r taking to reduce the gastritis. Usually by 13 week it stops but as it has increased, it is likely to be because of iron and calcium tablets. Stop it for 7 days and restart once nausea is not there.
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I am 24 and virgin. But I missed my period by a month. Last period date was 9 th oct after that no periods on nov and dec till now. Can you tell me why is this normal? Example it clearly please please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 and virgin. But I missed my period by a month. Last period date was 9 th oct after that no periods on nov and...
Menstrual cycle can be disturbed if you have an imbalance of the hormones oestrogen and progesterone. It's not unusual to have a hormone imbalance for a few years after puberty and before the menopause. This can cause your menstrual cycle to become longer or shorter. Your periods may also become lighter or heavier. Lifestyle The following lifestyle factors can also upset your balance of hormones and cause irregular bleeding: • extreme weight loss or weight gain • excessive exercise • stress Polycystic ovary syndrome Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. Thyroid disorders A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your Doctor may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. Anaemia Iron deficiency due to improper diet intake can sometimes lead to irregular periods. So a thorough phyical examination is required regarding the weight History,Menstrual history,Dietary habits and any life style change that took place in her life.Only then we can reach to a diagnosis and can start a treatment for that particular problem
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I am pregnant of 29th week but my baby didn't move as moves normally from last 4 days. It moves only 2-3 times in a day. I am afraid now what should I do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am pregnant of 29th week but my baby didn't move as moves normally from last 4 days. It moves only 2-3 times in a d...
babies do need to take rest and sometimes sleep well get an ultrasound done to clear the doubt lingering in your mind.
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After 5 to 10 minutes I feel so much sexy. Since think that someone should do sex with me. What to do for that, m unmarried how to do sex and with whom. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
After 5 to 10 minutes I feel so much sexy. Since think that someone should do sex with me. What to do for that, m unm...
You are an unmarried female and you can try to ssatisfy yoursexual urge through masturbation only----------this I the besst avaliable option for you presently--------
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I ws not having periods frm 3 months den I took meprate for 5 days nd within 7 days last months I got my periods nd bt dis month still now I did not get periods. A suggested suggested me to take evecare once in a day for 1 month bt I took it only for 5 days. What shall I do now? Should I start to take evecare again?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I ws not having periods frm 3 months den I took meprate for 5 days nd within 7 days last months I got my periods nd b...
Hello- Try ayurveda Hello lybrate user- Irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden gain in your weight occur in PCOD (Poly cystic ovarian disease). It will affect your ovulation and hence your fertility after marriage. Try this ayurvedic treatment- A) Tab Kuberaksha vati 1 tab twice daily. B) Tab Hyponid 1 tab thrice daily. C) Do Basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) Maintain proper eating routine, avoid fast foods and spicy diet.
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