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Dr. Anil Gandhi

Orthopedist, Pune

500 at clinic
Dr. Anil Gandhi Orthopedist, Pune
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anil Gandhi
Dr. Anil Gandhi is a renowned Orthopedist in Shaniwar peth, Pune. You can visit him at Gandhi Accident & General Hospital in Shaniwar peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anil Gandhi on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Survey No 250, Shaniwar Peth. Landmark: Narayan Peth Police Chowky, PunePune Get Directions
500 at clinic
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My mother has arthritis for a very long time, what could be the most effective exercises to lessen the pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mother has arthritis for a very long time, what could be the most effective exercises to lessen the pain?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Do not do a lot of exercises when there is an episode of pain and inflammation, but once it is over, then intensive exercises to strengthen quadriceps and hamstring group of muscles, with posture counseling, daily brisk walks can help a lot. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am feeling numbness in my legs.What can i do?

MD - Psychiatry, MBBS
Psychiatrist,
I am feeling numbness in my legs.What can i do?
Hi, welcome to lybrate. Thanks for asking your query at this forum. We understand your concern. Numbness in legs may be due to various reasons. At your age is may be due to peripheral neuropathy or neuritic type of leprosy or anxiety. Keep yourself relaxed, take vit b12, b6 & folate. If numbness persists continuously even after few weeks, then you need a detailed evaluation.
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How much rest is required for a ligament injury as I am suffering it from a year or so for me its difficult to sit in ind position for a long time especially with legs crossed.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How much rest is required for a ligament injury as I am suffering it from a year or so for me its difficult to sit in...
4 to 6 week tk laser therapy and ultrasonic therapy and strength exercise with physio for better cure.
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I am 48 yeas old, male. I have been suffering from shoulder pain and back pain for last 20 years. The pain is mostly on left side of my body. I took medicines of allopathy, ayurveda and homoeo, but no relief. I use tazloc 40 as tablet for bp from 2010 onwards. Please give me expert advice.

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hi, as back pain n neck pain r recurrent u have to learn self management. Med can help only for symptoms. But for permanent solution u get urself assessed by a mckenzie therapist to find the root cause of the problem. U dnt need general physio exercises but direction specific exercises which r according to the individuals prob.
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I have hair fall problem. Dark circles dry n dull skin. Muscles pain I am not able to conclude all these symptoms for a common problem. I have gone for thyroid test. But d results were normal.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have hair fall problem. Dark circles dry n dull skin. Muscles pain I am not able to conclude all these symptoms for...
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning.....
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Dear Doc, I am an Indian Classical Dancer, age 54 years. Since last 2 years I feel restlessness in my legs while sitting in the flight or as I retire on bed. As it was getting impossible to sleep, I consulted Doctor and is given Pramipex 0.125 since 6 months but still I experience a feeling of numbness and restlessness though not as intense as previously. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi , I am Dr Akshay from Fortis Hospital, New Delhi. Restlessness and generalised tiredness could be due to multiple reasons. Pramipex is a medicine not usually prescribed by Orthopaedic surgeons so i cannot make a comment on that. I would want you to rule out : - Low haemoglobin - Low vitamin D levels - Hypothyroidism etc as important causes. Kindly let me know about these investigations so that we can prescibe you appropriate medicines. Thanks & Regards Dr Akshay Ph No : 9891359607 Email : akshaysaxena2004@yahoo.co.in
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I am 23 years old boy and sometime I facing joint pain in my leg. I am pure vegetarian and drinks lots of water and eats fruit regularly.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old boy and sometime I facing joint pain in my leg. I am pure vegetarian and drinks lots of water and e...
OK with this tk calcium supplements and do stretching exercise. . do hot fermentation . avoid strain
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My mom is just 47 years old. She is suffering from keens pain. doctor are telling 2 replace it. Is replacing will be successful? What will be approximate expense. please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is just 47 years old. She is suffering from keens pain. doctor are telling 2 replace it. Is replacing will be ...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hi doctor im supranth Kumar and from Mumbai am doing well in professional life. Im working as a sales managed in kotack mahindra bank so daily im travelling around 80 kilometres so im using bike traveling around city but nkw a days im suffering with back pain please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi doctor im supranth Kumar and from Mumbai am doing well in professional life. Im working as a sales managed in kota...
Take break between long travel use lumbar belt sit straight tk muscle relaxant medicine and do spine stretching exercise in daily routine. 2nd option tk physiotherapy treatment immediate relief with all preventions.
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I am female 61 years. I am not able to sit on floor with cross legs. I want to know how to take care of this and knee problem to avoid knee operation in future.

BPTh/BPT
Physiotherapist, Delhi
I am female 61 years. I am not able to sit on floor with cross legs. I want to know how to take care of this and knee...
Helo mam. First of all I would like to tell you that It s an age factor related thing. So you don't need to sit on the floor. You must go for Physiotherapy that will surely help. A Physiotherapist will tell you all the Do, s and Don't s so better if you can go to Physiotherapy central nearby or get Physiotherapy at home thank you.
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Frequent heel pain Was told cartialage wear and tear I am a female aged 45 Please advise line or treatment or exercise

BPTh/BPT
Physiotherapist, Delhi
1.Start with Physiotherapy sessions for heel. 2.Don't stand for long time. 3.Take calcium and Glucosamine supplement for one month minimum
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I am 24 year female. I am suffering from knee pain from last 2 months. I tried creams but no use. What should I do?

MD - Anaesthesiology
Anesthesiologist, Anand
I am 24 year female. I am suffering from knee pain from last 2 months. I tried creams but no use. What should I do?
You are very young and you weight is also proper. So I think you should consult an orthopaedician for your knee pain who will advice you an x ray and an mri and advice you accordingly.
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I am 21 year old. I workout in gym over few years. But one prob is occurred I have low power in my left side (legs and arms) compared to right side. So muscle grow up a little bit. Then I have imbalance between ride and left side. How can I overcome this prob? Please tell me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 21 year old. I workout in gym over few years. But one prob is occurred I have low power in my left side (legs an...
Try the following remedy it will surely help you Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day This remindy will be helpful.
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I have backbone pain problem within 2 days. Some time before fast pain. So help us.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have backbone pain problem within 2 days. Some time before fast pain. So help us.
Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the back bone. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. back bone. The hip muscles become tired thereby straining in a day with any physical activity might lead to back bone pain.. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing.
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I got pain in my hand after operation of breaking bone. But after 9 month it not recover well please what would be best.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I got pain in my hand after operation of breaking bone. But after 9 month it not recover well please what would be best.
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days
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I am 22 years old female. Kindly tell me what is the reason for continuous lower back pain?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 22 years old female. Kindly tell me what is the reason for continuous lower back pain?
Hello, this may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. You can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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I am house wife and I am suffering from foot pain for last 2 months. Please give me a Best advice to rid from this pain.

MS-Orthopaedics
Orthopedist, Chennai
I am house wife and I am suffering from foot pain for last 2 months. Please give me a Best advice to rid from this pain.
Plantar fascitis. Micro cellular rubber chappal even while standing in kitchen. Warm water dipping of feet at bed time.
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I have knee pain last three years. I am working as a sales executive in automobile company. Please give me a permanent solution.

MD - Anaesthesiology
Anesthesiologist, Anand
I have knee pain last three years. I am working as a sales executive in automobile company. Please give me a permanen...
Looking to your height your weight is more. For your height you can have maximum of 64 kg weight. So for a permanent solution you should reduce your weight by 14 kg. For that you can join a gym nd have some dieting. In gym you can also do some exercise which wil strength your quadriceps muscles. Which wil help to reduce youe knee pain. In addition you should take care few things. Do not use stairs as far as possible. Do not bend your knee more than 90 degree. For that stop using indian toilet. Start using western toilet. Do not sit on the floor for lunch, dinner or breakfast. Use dinning table for all this. In addition you need to take a medicine to regenerate your damaged cartilage.
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I am a 21 year old boy. I am having severe pain on my toes. As I have to stand continuously on my work. Can you please suggest me what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 21 year old boy. I am having severe pain on my toes. As I have to stand continuously on my work. Can you pleas...
Continuous long standing is your problem do gentle massage and do calf stretching exercise and heat fermentation with warm water.
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I get pain in lower legs i.E. Calf area after two intercose .

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
May be it's due to some particular position. Try change in position. If it does not help, consult doctor.
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