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Dr. Anikya

Physiotherapist, Pune

300 at clinic
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Dr. Anikya Physiotherapist, Pune
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anikya
Dr. Anikya is an experienced Physiotherapist in Parvati, Pune. Doctor is currently practising at Chaitanya Hospital And Nursing Home in Parvati, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anikya on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Chaitanya Hospital And Nursing Home

133,Rahi Sakha Apartment,Parvati,Landmark:Near Saras Baug, PunePune Get Directions
300 at clinic
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My mom have heavy pain in knee and foot. Once she had steroid injection in her foot at the calcaneous bone region. At that time it was okay and after 2 months, it had developed again. She daily walks to some distance to school, she's a teacher, and so she stands for the whole day and at home she stands in kitchen all time cooking for us. Kindly help my mom cure out of this pain.

BPTh/BPT
Physiotherapist, Mumbai
My mom have heavy pain in knee and foot. Once she had steroid injection in her foot at the calcaneous bone region. At...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Hello doc actually my age is 21 years old and I am a girl, two days back I was having burning sensation continuously in my toes.

MPT, BPT
Physiotherapist, Noida
Hello doc actually my age is 21 years old and I am a girl, two days back I was having burning sensation continuously ...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
1 person found this helpful
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I Am suffering from diabetes last two years which medicine I take for joint pain problem.

BHMS
Homeopath, Secunderabad
I Am suffering  from diabetes last two years which medicine I take for joint pain problem.
Take your regular medications on time and do regular blood sugar checks. Get your self checked by a doctor for your joint problems. Do regular exercise which will not only help you reduce weight but also reduce pain in the long run. (yoga including pranayam will bring harmony in mind and body) follow up with me if required.
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I have left side back pain and also pain this time in left hand also. I have neck spondylitis .is this cause.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
I have left side back pain and also pain this time in left hand also. I have neck spondylitis .is this cause.
Dear lybrate-user, Cervical spondylitis is the most prpbable cause as due compression of the nerves in cervical vertebra, the person feels pain in the areas supplied the particular nerve. As a pecaution ypu should i. Avoid using pillow and sleep in a tight bed. Ii. Reguar cervical exercises. Iii. Take griba basti in a good pnchakarma unit. Iv. Avoid stress.
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I had undergone endoscopy two years back and i am having backpain after that. What is the remedy for that?

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist, Faridabad
Thank You for writing in regards to your concern. It's less commonly known to have low back pain post endoscopy. Kindly get an assessment done by a Physiotherapist to assess and inform you if the low back pain is of musculoskeletal origin or not or get an opinion from either Gastro-enterology / Nephrology consultant. Hope that's of help to in seeking right channels of treatment to be able to resolve your symptoms and lead a healthier life. Best Wishes
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I have a back ache for past five years before it was not aching too much now suddenly it is not getting cured.

MPT, BPT
Physiotherapist, Noida
I have a back ache for past five years before it was not aching too much now suddenly it is not getting cured.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am getting back pain more frequently which gives pain only when I bend my back is their any good solution.

MPT, BPT
Physiotherapist, Noida
I am getting back pain more frequently which gives pain only when I bend my back is their any good solution.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have a sprain on my ankle since a month it's not recovering what to do for quick recover. Though am doing icing and warm water then cold water and applying gel also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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My left knee makes a click sound while climbers stairs, I have no pain or swelling in my knees what is the reason for this sound? I have no pain while running or walking as well.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My left knee makes a click sound while climbers stairs, I have no pain or swelling in my knees what is the reason for...
Symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradually. Symptoms of rheumatoid arthritis may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon awakening. That might be due to knee pain or it might be due to ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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