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Dr. Anikya

Physiotherapist, Pune

300 at clinic
Dr. Anikya Physiotherapist, Pune
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anikya
Dr. Anikya is an experienced Physiotherapist in Parvati, Pune. Doctor is currently practising at Chaitanya Hospital And Nursing Home in Parvati, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anikya on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Chaitanya Hospital And Nursing Home

133,Rahi Sakha Apartment,Parvati,Landmark:Near Saras Baug, PunePune Get Directions
300 at clinic
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Hello sir, I have suffering for back pain, which medicine I can take for this desire? Thank you.

BAMS
Ayurveda, Ambala
Hello sir, I have suffering for back pain, which medicine I can take for this desire? Thank you.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I went to a cycling rally of 25 kms. After that I got right hand arm sore. My hand started ti feel very weak. I couldn't write or work on my laptop. It's been 2 weeks and slowly recovering. Is it normal?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I went to a cycling rally of 25 kms. After that I got right hand arm sore. My hand started ti feel very weak. I could...
it's near normal due to fatigue if muscle. rest and stretching exercises of arm avoid strain till relief tk muscle relaxant medicine after food and hot fermentation
1 person found this helpful
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I'm a 39 year old woman, my back has been paining for a time for 5 months. I've also ongonr an operation but it was unsuccessful. What do I do next?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm a 39 year old woman, my back has been paining for a time for 5 months. I've also ongonr an operation but it was u...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am having knee pain my age is 45 years from last 4-5 months. I have tried various medicine but the pain is as it is. May I get the the cure for my knees pain?

Advanced Aesthetics
Ayurveda, Gulbarga
I am having knee pain my age is 45 years from last 4-5 months. I have tried various medicine but the pain is as it is...
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Cayenne Cayenne pepper contains a compound called capsaicin with natural analgesic or pain-relieving properties. In a 2010 study published in the Journal of the Medical Association of Thailand, researchers found that applying gel containing 0.0125 percent capsaicin helped relieve mild to moderate pain in women suffering from knee osteoarthritis. ? Slightly heat one-half cup of coconut oil. Mix in two tablespoons of cayenne pepper powder. Apply it on the affected area, leave it on for 20 minutes and then rinse it off. Do this a few times a day until you get relief from the pain. ? Alternatively, you can use a capsaicin cream topically on the affected area daily. Note: Cayenne may initially cause a burning sensation. Do not apply it on open skin or wounds
1 person found this helpful
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What can be done if we suffer back ache in the morning? should we use a hard bed?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What can be done if we suffer back ache in the morning? should we use a hard bed?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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Views on Frozen Shoulder

MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Causes, symptoms and treatment of Frozen shoulder

3713 people found this helpful

Sir I have to knee problems for both legs. When I sit or stand up then arise a voice and some pain too. So please solve the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have to knee problems for both legs. When I sit or stand up then arise a voice and some pain too. So please sol...
Calcium supplements do hot fermentation and quadriceps exercise if it work then ok otherwise physiotherapy treatment must.
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I am suffering from back pain on my lower side. The moment I squat for 15 minutes or more I am unable to straighten myself immediately and feel pain. Thereafter when I straighten my back after a minute i am back to normal until I do the sitting posture again.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain on my lower side. The moment I squat for 15 minutes or more I am unable to straighten m...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 26 years old and I have constant pain on my left knee. It cracks like knuckles all the time and it pains if I straighten my leg. Please help

A.F.I.H, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
I am 26 years old and I have constant pain on my left knee. It cracks like knuckles all the time and it pains if I st...
Do hot packs, regular quadriceps exercises, and meet any ortho surgeon and take help of physiotherapist.
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Having knee problem from month ago if I going to walking than its pain more. Please give me advise what I hv to do?

BHMS
Homeopath, Sindhudurg
Having knee problem from month ago if I going to walking than its pain more. Please give me advise what I hv to do?
Homoeopathic treatment mag phos 6x 4 pills 3 times bry 200 -4 pills 3 times for 3 days and revert back.
1 person found this helpful
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My age is 54, having knee pains, Dr. Advised for knee replacement. Advise me alternates ?

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy sessions and learn exercise for Knee joint. Don't sit on floors. Wear knee brace . Take calcium and methylcobalamin supplement with Glucosamine and omega3 regular
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Im suffering from severe backpain after driving for a long time. What pain balm should I use?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im suffering from severe backpain after driving for a long time. What pain balm should I use?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am having knee pain. X ray showed that my both knee caps have degenerated. What's the treatment? Doctor said to do physiotherapy and then surgery. What do you suggest?

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
I am having knee pain. X ray showed that my both knee caps have degenerated. What's the treatment? Doctor said to do ...
Yes. Physiotherapy is best option. U have to strong your quadriceps muscle and hamstring muscle. And start exercise with static bicycle.
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1.Cough (Balgam) accumulate frequently and during night it has frequently. 2. Pain in entire leg on left leg like cramp from hip to toe and very uneasy especially when lie down on bed sometime.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
1.Cough (Balgam) accumulate frequently and during night it has frequently. 2. Pain in entire leg on left leg like cra...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I am having problem in stomach.my stomach and back pains at The same time. Sometimes I have constipation and sometimes after eating I feel like having loose motion. I too have smelling in my private areas. And My periods are also irregular. What to do? Female20.

MBBS
General Physician, Mumbai
I am having problem in stomach.my  stomach and back pains at The same time. Sometimes I have constipation and sometim...
Do exercise regularly and daily and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
1 person found this helpful
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I have a severe back pain in my left hand and left leg. I can't wake up at morning due to this this, I have severe pain in morning. Currently I am doing treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a severe back pain in my left hand and left leg. I can't wake up at morning due to this this, I have severe pa...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
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i feel disturbing pain on and off in my right leg. Iam a type 2 diabetic aged 59. Iam sedentary by nature. Thank you

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
You may have sciatic nerve pain, visit your nearest Physiotherapist. Dial 9820011774 for any assistance
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Hi doctor. i'm suffering from foot (both) ache and moreover I cant put my first step in d early morning and when I sit for more than 1 hour here my situation will be the same that in the morning. I cant understand why this is for me in my b.tech (2012-2014) I played shuttle badminton without any shoes. And in early days also so i'm thinking about that please give me sincere suggestion thank you.

BPTh/BPT
Physiotherapist, Mumbai
Hi doctor. i'm suffering from foot (both) ache and moreover I cant put my first step in d early morning and when I si...
Hi -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Reply for private consultation to discuss your problem in detail. Best wishes.
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I am 32 years married women and for the past 1 year I am suffering with mouth ulcers when I take hot and spicy food items and also suffering from stiffness of my back bones when I woke up in the morning and unable to bend. This back pain in even noticed when I stood for long time.Please tell.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 32 years married women and for the past 1 year I am suffering with mouth ulcers when I take hot and spicy food i...
Dear lybrate-user well, I think you have lack of fitness and so you have aches and pains you should do some aerobics and yoga to regain fitness. Automatically most problems will be sorted out. Also take vit b complex and avoid hotand spicy food.
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