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Dr. Anant Adinath Sangle

BAMS

Ayurveda, Pune

9 Years Experience  ·  100 at clinic
Dr. Anant Adinath Sangle BAMS Ayurveda, Pune
9 Years Experience  ·  100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anant Adinath Sangle
Dr. Anant Adinath Sangle is a trusted Ayurveda in Akurdi, Pune. He has helped numerous patients in his 9 years of experience as a Ayurveda. He is a BAMS . You can visit him at Shree Vishwanath Clinic in Akurdi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anant Adinath Sangle on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Rajiv Gandhi University of Health Sciences, Bangalore, - 2008
Languages spoken
English
Hindi

Location

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Shree Vishwanath Clinic

Shop No G 4, Tuljai Classic Building, Akurdi Main Road, Near Khandoba Mandir, AkurdiPune Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is there any cure for Leukoderma, can it be reversed? How can it be prevented? Why does it occur?

MBBS
General Physician, Mumbai
Theoretically it seems to be a auto immune disease and hence we can control the symptoms but cure is not guaranteed and daily intake of vitamin B12 and folic acid can also improve the results
1 person found this helpful
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Hello sir, I am 40 years old I have knee pain last 3 weeks. What can I do to resolve this?

BAMS
Ayurveda, Ambala
As you feel pain in knees , Follow these usefultips for pain relief:* first check out your bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * do not do heavy leg exercises like running. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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Doctor I m 18 years old. Since last 3 years my height is not increasing. It has stopped at 5.5 feet. I want to at least increase my height by 3-4 inches. Plzz help.

Vaidya Visharad
Ayurveda, Narnaul
Monkey Bar Hanging:-Another common exercise proven to increase your height naturally– and it works. Hanging will give you an amazing result if done regularly, preferably thrice in a week, 10 minutes for each session. Hang on to a monkey bar, you may bend your knees if the bar is too low. You may hang for about 20-30 seconds, and repeat it for 5-7 times.
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How to gain cheeks (buggalu) good looking. Which type of food needed to get smooth cheeks. Any facial exercise for it.Please tell.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Facial exercise is reconmended air in and out. Should take vitamin e rich food like corn and red yellow colour fruits.
1 person found this helpful
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I am 45 years of age, working for a bank. I find it hard to sleep at night and 2 - 3 times a week remain awake all through the night. At times when I sleep, I have a disturbed sleep. I wake up very early at around 4.00 - 4.30 am for yoga for an hour. I do not enjoy my work in the office because of heavy pressures. I do not have any children which is the root cause for my isolation. Inspite of repeated efforts, I could not have a child. My husband does not cooperates with me and I feel lonely. I had been to various psychariats for help but no body helped me, saying you learn to accept things as it is.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
You lost lack of friendliness. Nobody understand your personal problems. In work area also every one do not like to talk to you. Even in home also you have no lovingness. You have no frinds and nobody loves to you. You always in the work only. You always think about work. You are not think about your personal feelings and problems. You better to consult psychologist share your problems he will suggest to you some of methods. Or better to make a very good friendliness with others. Time some more time for your personal life. Create own entertainment channels, visit new places, spend with some time with your family members. Be happy always. Be sociable. Feel always comfortable. Be positive all the time. Ok best of luck.
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Can not penetrate my wife. She feels heavy pain while 10% is inserted. Do not know how the remaining 90& will go inside. Is it because of virginity layer? Hole seems to be too small.

MBBS
General Physician, Chandigarh
You should try to do it very slowly by applying some lubrication and more frequently do that she steers getting used to it mutual understanding and a lot of foreplay helps a lot.
1 person found this helpful
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How to loose weight of body. I m 31years old and having 110kg weight of my body. My height is 5.11 feet. Please reply Sanjeev indora.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
for weight reduction proper diet plan with exercise is must. this is 2 only way for weight reduction.
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I met with an accident about 6 months ago due to that I got an big scratch on my stomach now the problem is that how to get rid of that scar and it still white in color and on one place I got a clog of skin making a pimple like thing. So how to get rid of this.

MD - Dermatology
Dermatologist, Pathanamthitta
Scars are treated by a variety of measures.some need lasers,some require surgical intervention,others respond to topicals,depends on the type of scar which has to be first determined on examination.
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I have too much boils (pimples) on my face, I don't know why it doesn't goes. Sometimes puss comes out or sometimes blackheads. Its been over 2 years now and this comes and goes. Once I remove black heads it comes again and again and the process is on then it becomes a pimple. I am irritated to this problem. Kindly help me.

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic medicenes are 1. Clarina ointment apply externally one time a day 2. Himalaya neem face wash for 3 times a day and avoid sweets and chocolates.
13 people found this helpful
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Importance of Brushing With Tooth Paste!

MDS, BDS
Dentist, Delhi
Importance of Brushing With Tooth Paste!

Brushing with toothpaste is important for several reasons. 

  • First and foremost, a toothpaste and a correct brushing action work to remove plaque, a sticky, harmful film of bacteria that grows on your teeth that cause cavities, gum disease, and eventual tooth loss if not controlled. 
  • Second, toothpaste contains fluoride, which makes the entire tooth structure more resistant to decay and promotes remineralization, which aids in repairing early decay before the damage can even be seen. 
  • Third, special ingredients in toothpaste help to clean and polish the teeth and remove stains over time. Fourth, toothpaste help freshen breath and leave your mouth with a clean feeling.

What type of toothpaste should I use?

 As long as your toothpaste contains fluoride, the brand you buy really does not matter, neither does whether or not it is in the paste, gel or even powder form or containing a certain flavor. All fluoride toothpaste work effectively to fight plaque and cavities and clean and polish tooth enamel. Your toothpaste brand should bear the ADA (American Dental Association) seal of approval on the container, which means that adequate evidence of safety and efficacy have been demonstrated in controlled, clinical trials.

If your teeth are hypersensitive to hot or cold, consider trying a toothpaste designed for sensitive teeth. These "desensitizing" toothpaste, which contains strontium chloride or potassium nitrate, protect exposed dentin by blocking the tubes in the teeth that are connected to nerves. Desensitizing pastes must be used for at least one month before any therapeutic effects are felt.

Toothpaste containing baking soda and/or hydrogen peroxide (which are both good cleansing agents) give the teeth and mouth a clean, fresh, pleasant feeling that can offer an incentive to brush more, but fluoride is the true active ingredient at work protecting your teeth. Some prefer a tartar-control toothpaste containing pyrophosphates to prevent the build-up of soft calculus (tartar) deposits on their teeth. New pastes offer advanced whitening formulas aimed at safely removing stains to make teeth brighter and shinier, although they can't nearly match the effectiveness of a professional bleaching formula administered or prescribed by a dentist.

How much should I use?

Contrary to what toothpaste commercials show, the amount of paste or gel needed on your brush for effective cleaning does not have to be a heaping amount. Simply squeeze a pea-sized dab of paste on the top half of your brush. If you brush correctly, holding the toothbrush at a 45-degree angle and brush inside, outside and between your teeth, the paste should foam enough to cover all of your teeth. Children under age 6, however, should be given a very small, baby pea-sized dab of toothpaste on their brush. 

Is brushing with toothpaste enough to fight cavities and gum disease?

No. Although brushing thoroughly after each meal helps, flossing your teeth every day to remove plaque and food particles between teeth and at the gumline is just as important. Studies show that plaque will regrow on teeth that are completely clean within three to four hours of brushing.

Hello doctor I am 32 year old and recently I have join GYM. Doctor please let me know which supplement is better for me. Please suggest me cheapest and without any side effects supplement.

MBBS
General Physician, Mumbai
Please remember that many of fitness programs of gyms are monetarily motivated and thus not necessarily healthy but can do harm as stomach problems, or weakness. So best is to make natural foods like vegetables, fruits and cow's milk as your daily habits instead of artificial supplements of gyms. Personally I also strongly suggest you to avoid non-vegetarian foods which are scientifically proved not natural on human body but do greater harm than good in the long run.
1 person found this helpful
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Am a retired teacher. Now am at home. I feel that now, am good for nothing. Every small thing irritates me. I want always to keep myself busy. My husband is a liver siroisis patient from last 5 yrs. Am fedup staying with him. Some times I feel I must commit suicide.

DHMS (Hons.)
Homeopath, Patna
Hello, you are depressed due to circumstances around you and suffering from gastric disorder. Difficulty comes to test you, it puts a signature on your experience- book of life and leaves. You hv to retain patience, only. How can you leave your partner when he needs you much in distress. Relax! tk homoeo medicines @ ignatia 30-6 pills, thrice, orally. @ five phos 6x-4 tbs, thrice" go for meditation to reduce your stress, nourish your brain to ease your problem. Tk, plenty of water to hydrate your body to regulate your metabolism to absorb neutrients, minirals, vitamins to nourish your body meet your friends to share your problems. Attend meeting to serve the society to pass your good time & to join good people in need. Tk care, your feedback b highly appreciated for further follow up. Liver shirrosis can b taken care of in homoeopath, successfully.
2 people found this helpful
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Am 35 years and I have monkey patch, Crowfeet lines and under eye on my face. Likely from last 6 months I have started taking care of my face by regular facials and at night I do cleansing, toning and moisturizing. What more can I do to reduce my appearing lines and tightening my facial skin? Is it safe to use some of the homemade creams available in market with beautician's? Pls help.

Certificate in Food and Nutriton, PG diploma in Cosmetology
Dietitian/Nutritionist, Panchkula
Firstly, start taking healthy diet that includes, fresh fruits, green leafy vegetables, cereals etc. Exposure to heat, dust, radiation, not taking enough fluid and nutritious diet can cause such problems. For skin tightening and crowfeet lines, clean face with cold water. Beat an egg white and apply to the face. Wait until it gets dry. Apply another coat and wait for 20 minutes. Wash face with water and apply moisturizer. Do it twice a week. You can use herbal creams with less chemicals. Mix tomato juice and lemon juice and apply all over the face for dark patches. Rinse after 20 minutes.
1 person found this helpful
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My period got delayed by 4 days, I am worried checked the pregnancy test kit. It shows negative, Wht to do.

BHMS
Homeopath, Howrah
Sometimes menses may get irregular due to hormonal changes, just wait for few days. And if you are still in doubt about pregnency test perform again by taking first few drops of morning urine sample after 5 days.
10 people found this helpful
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My skin turned out to be black. I dont go around in sun or any warm place. Any solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap.
1 person found this helpful
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How do I treat my acne, acne scars and facial hair. Also my hair are very thin please suggest some good remedies. I have tried many things but nothing works. Please suggest something that gives immediate relief as it's very depressing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Sir, I am suffering with pimples and dark spots on my face and I am using many creams but no use and pimples are coming heavy on my face so please suggest any remedy for me.

BHMS
Homeopath, Sindhudurg
Homoepathic treatment berb aq cream 3 times asterias r 30 4pills morning kali brom 30 4pills bedtime for 8 days and revert back for further treatment for complete cure.
2 people found this helpful
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I am 22 years old female, my hairs are silky and long. I am having hair fall problem and my hair density and volume has reduced please give me suggestions for hair growth. I want thick hairs what should I have to do for good locks. Please help me out and thank you in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine folliclean (wellman) it contain 2 bottles. Internal and external internal folliclean drops. Drink 15 drops in 20 ml fresh water 3 times daily external folliclean drops. Apply 15-20 drops in any oil preferably hair growth oil (wilmar schwabe india) on roots of hairs with your fingers. No brisssssk massaging required. Leave overnight nd wash next day with montana shampoo (sbl)
1 person found this helpful
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I am suffering from neck pain since 3 years. What precautions should take. Please suggest me.

MBBS ,MD
Pain Management Specialist, Hyderabad
Get MRI spine to rule out disc prolapse start yoga or morning exercises tab diclofenac 1/d during pain get back if no relief Hyderabad.
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Hi dear sir I am actually working in TCS and I have very low body want to growth it I am 24 year old is this possible now to grow up.

MSc
Dietitian/Nutritionist, Chandigarh
Start doing surya namaskar everyday in morning empty stomach for miraculous results! eat cow ghee with your meals, drink 3 liter water everyday for cleaning your intestine but make sure you are not drinking after your meals, give a gap of 90 minutes best is drink 1 liter water immediately when you wake up in morning but water should be in" tamba lota" & fill the tamba lota with water in night and drink in water, you can drink this for your whole life but after every 3 months leave this habit for 20 days then again start for 3 months. Drinking water in morning in tamba lota is callled as ushapan in sanskrit and its the best natural medicine for everyone specially underweights.
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