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Dr. Anant Adinath Sangle

BAMS

Ayurveda, Pune

9 Years Experience  ·  100 at clinic
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Dr. Anant Adinath Sangle BAMS Ayurveda, Pune
9 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anant Adinath Sangle
Dr. Anant Adinath Sangle is a trusted Ayurveda in Akurdi, Pune. He has helped numerous patients in his 9 years of experience as a Ayurveda. He is a BAMS . You can visit him at Shree Vishwanath Clinic in Akurdi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anant Adinath Sangle on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Rajiv Gandhi University of Health Sciences, Bangalore, - 2008
Languages spoken
English
Hindi

Location

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Shree Vishwanath Clinic

Shop No G 4, Tuljai Classic Building, Akurdi Main Road, Near Khandoba Mandir, AkurdiPune Get Directions
100 at clinic
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I am a 16 year old boy. I think that my height is not upto the mark. My friends are taller than me. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 16 year old boy. I think that my height is not upto the mark. My friends are taller than me. What should I do?
Homoeopathic medicine ADZAG FORTE ( ADVEN LAB ) 20 drops in 20 ml fresh water twice daily HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth
1 person found this helpful
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Sir my body is very slim so please how I increase fat and which types of good health related options for me plz.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Sir my body is very slim so please how I increase fat and which types of good health related options for me plz.
Choose Low-Volume, High-Calorie Foods Say Good-bye to Low-Cal Eat 5 to 6 meals a day Weight train at least 3 times a week Consume 300-500 calories more Load up on protein Drink your calories Try and eat fast (but don’t choke on it) Have patience and believe in yourself. Have a positive attitude towards life.
11 people found this helpful
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Day by day I am feeling very less energy what should I eat to bring back my energy.

BHMS
Homeopath,
Do regular exercise..have high protein in diet..take walnuts,,almonds,,dates,,cashew daily..take spinach brocolli daily..this will help u out...also u can take ginseng and b-protein..
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I have missed my periods this month n after checking I have come to knw I am pregnant result was very light on the kit what should b done n some care n precautions. Last year I hve conceived but in 1n half month I have miscarriage this time I dnt want such thing to happen with me please help I wnna continue my pregnancy.

B.A.M.S
Ayurveda, Banaskantha
I have missed my periods this month n after checking I have come to knw I am pregnant result was very light on the ki...
Dear Lybrate user as you have past history of miscarriage and present time also showing very lightly positive line in this time kindly avoid stress and anxity, take rest, Avoid all spicy food, Increase use of Desi cow's traditional ghee, Navneet(white butter), Desi cow milk,, Sugar(Sarkara). Drink Milk should be added Shatavri+Yastimadhu+Ashwagandha powder 1tsp in it which should helps to develop foetus. You can consult me private on Lybrate app.
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I have been tolerating Pimples & Acnes since I was in 6th standard. It's been 6-7 years now and still I am suffering from this curse. I have tried all home remedies but no effect. Are there some medically proven ways to cure this?

BHMS
Homeopath, Sindhudurg
I have been tolerating Pimples & Acnes since I was in 6th standard. It's been 6-7 years now and still I am suffering ...
Acne usually subsides after adolescence, but may last into middle age. Scarring may occur if severe acne is not treated. Some people, especially teenagers, can become significantly depressed if it is not treated. Homeopathic treatment has very encouraging results in acne and pimples and gives relief in long term. Moreover all medications are natural, safe, gentle, effective, easy to administer and without any adverse effects. With homoeopathic medicines, also take the following self-care steps to lessen the effects of acne: clean your skin gently with a mild soap removing all dirt or make-up. Wash many times a day with plain water. Try not to squeeze, scratch, pick, or rub the pimples. Although it might be tempting to do this, it can lead to scarring and skin infections. Avoid touching your face with your hands or fingers. Identify and avoid anything that aggravates pimples. Your triggers may include foods, lotions, or make-up. Avoid greasy cosmetics or creams. Look for water-based or" non-comedogenic" formulas. Take make-up off at night. Homeopathic treatment is strongly recommended for patients who are desperately looking for an effective remedy. If you have any specific question about your condition, consult for treatment.
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Haloooo sir. I wanna ask abt some patients suffering from both high and low blood pressure. If they take medicine for high bp and than bp is low. If medicine is taken for low bp. Than bp is high. Plzzxzxz tell some useful and effective drug that should keep the bp stable for the patients suffering from above disease. N some preventive measures also.

MBBS
General Physician, Mumbai
Haloooo sir. I wanna ask abt some patients suffering from both high and low blood pressure. If they take medicine for...
If bp comes to a very low level than it is advisable to stop medication and eat nutritious home made food with adequate fluid intake and take physical rest and keep a record of bp reading at different time of the day.
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Hello, I'm 24 years old girl, my weight is only 44, can I take ensure protein powder for muscle gain, I have no health problem, and no co morbidities.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
Hello, I'm 24 years old girl, my weight is only 44, can I take ensure protein powder for muscle gain, I have no healt...
you can start high protein or high carbohydrate diet.Early morning you can take any one fruits like pomegranate ,black grapes,banana,etc. you can take panner ,milk or milk products (whole milk,peanuts,cheese,protein ,egg white,cream etc. Don^t take water before meal. For muscle gain you can eat something every three hours. Eat more you can take red meat . Take rest properly 7-8 hours at the night . Take green vegetables daily.
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How to gain weight without eating nonvegitarian, and without eating nuts, please answer to my question fastly plz?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to gain weight without eating nonvegitarian, and without eating nuts, please answer to my question fastly plz?
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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I am 48 years old, 64 kg weight, im suffering from fatty liver, and my abdomen becomes big. Eating medicines for diabetics, cholesterol, bp, thyroid, sugar. What are all the precautions needed. Please include the food control too.

MBBS
General Physician, Jalgaon
I am 48 years old, 64 kg weight, im suffering from fatty liver, and my abdomen becomes big.
Eating medicines for diab...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads, vegetable juices, soups regularly Avoid oily spicy and fast food, non veg food, processed food, rice Use olive oil for cooking Take Tab zivast F 1 per day for 3 months Continue your previous medicine.
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Certified in Concious Sedation, Certified Implantologist, BDS
Dentist, Karaikal
brush two times daily (morninig and night), to minimize dental problems

I am very thin. My age is 17 years and I very thin. I take a complete balance diet but my health is same slim. I want to make muscles. And packs.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very thin. My age is 17 years and I very thin. I take a complete balance diet but my health is same slim. I want...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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How can control hair fall. Give me right solution, control my hail, and rise my more hair, please give me wright answer sir.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
How can control hair fall. Give me right solution, control my hail, and rise my more hair, please give me wright answ...
Dear lybrate-user, start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes.
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My hair loss nowadays getting higher. Want to stop hair loss or minimise it. Tried lot of treatments. Need a good counselling about that.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
My hair loss nowadays getting higher. Want to stop hair loss or minimise it. Tried lot of treatments. Need a good cou...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package. External treatment you should do in nearby ayurveda panchkarm centre.
1 person found this helpful
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Sir I have a dull skin I want to get my skin fairer please sir how can I get this I use lot of creams also please suggest me how can I get my skin fairer especially my face.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Sir I have a dull skin I want to get my skin fairer please sir how can I get this I use lot of creams also please sug...
Mix 1 tsp each of honey and lemon juice and apply it on the face gently, matching your hair growth track. Leave for 10 minutes before washing off with water. While lemon acts as a bleaching agent, honey soothes the skin, leaving it radiant. You can brighten up your dull skin with a honey-oatmeal face mask too.
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Hi doctor. My wife (26Y) never feel to have physical relationship with me from last 1.5 years. Prior to that she was fine.Now a days she dont like sex and dont allow me to come near to her for physical intimacy. Can anyone suggest the reason for that and suggest some medicines

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Female sexual problem is often under-recognized. Majority of women suffer silently. I think you should consult doctor and have a good sexual counseling and find out the exact cause of such problems. If cause is found, treatment is easy.
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Is bournivita good for health because I used to have urine problem infection. I used to drink bournivita and coffee daily. I was facing sleep problem. Muscle twitching in full body. And lower back pain after exercise and walking. What this the causes and solution for the problem.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is bournivita good for health because I used to have urine problem infection. I used to drink bournivita and coffee d...
Hello, Bournvita or any malted beverages in loaded with sugar and other artificial components. They contribute to no or little nutritional benefits. Discontinue its usage, coffee can be taken once a day minus, sugar. Get your vitamin B12 and calcium check for muscle twitching.
1 person found this helpful
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How helpful is patankar kada? Is frequent use or daily use of ayurvedic laxative harmful. What is the best option for clear motion as drinking enough water does not help. Can one take jeera ova water on regular basic, this is regards is in constitution.

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Hello. I want to ask one question from you i. E. How can I reduce the fat on my body nd become slim?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello. I want to ask one question from you i. E. How can I reduce the fat on my body nd become slim?
Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
7 people found this helpful
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Hi I am usually do nothing in my life and now I am bored in my life. I want to work but I am too lazy. Please help me that I am doing my work.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I am 20 year old male I am facing acne problem from 3 year plzz suggest me some treatment thanks.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 20 year old male I am facing acne problem from 3 year plzz suggest me some treatment thanks.
Hi recurring acne problems are due to improper diet and daily schedule. Try this a) avoid spicy and non-vegetarian diet b) go to bed early and avoid late night sessions c) tab gandhak rasayana 1 twice a day d) khadirarishta 2 tsp twice a day with water e) clarina face wash f) maha manjisthadi kwath 2 tsp twice a day with water.
1 person found this helpful
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