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Dr. Anant Adinath Sangle

BAMS

Ayurveda, Pune

9 Years Experience  ·  100 at clinic
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Dr. Anant Adinath Sangle BAMS Ayurveda, Pune
9 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anant Adinath Sangle
Dr. Anant Adinath Sangle is a trusted Ayurveda in Akurdi, Pune. He has helped numerous patients in his 9 years of experience as a Ayurveda. He is a BAMS . You can visit him at Shree Vishwanath Clinic in Akurdi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anant Adinath Sangle on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Rajiv Gandhi University of Health Sciences, Bangalore, - 2008
Languages spoken
English
Hindi

Location

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Shree Vishwanath Clinic

Shop No G 4, Tuljai Classic Building, Akurdi Main Road, Near Khandoba Mandir, AkurdiPune Get Directions
100 at clinic
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I found myself depressed after not studying enough in a day? is it normal.? Or I should take some medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I found myself depressed after not studying enough in a day? is it normal.? Or I should take some medicine.
Dear, You are not depressed, but you are stressed. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the ?fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as ?acute stress,? can be exciting?it keeps us active and alert. But long-term, or ?chronic stress,? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Please let me know the details. Take care.
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I have presently 8th month baby girl after my delivery I got my periods regularly but in present month I doesn't get I tested with preganews after one week I got negative result what is the problem I didn't get period give me proper suggestion please.

BHMS
Homeopath,
I have presently 8th month baby girl after my delivery I got my periods regularly but in present month I doesn't get ...
Duruing lactation period periods can be irregular due hormonal play..u can check ur thyroid..and wathc what happen to next period...
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I am student 18 years old only but I am very very sleepy person. I am sleep 12-15 hours in a whole day I do not know that this is a disease or not but Please it is serious issue of me Can any doctor suggest me some medicines or suggest some tricks for reducing sleep.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am student 18 years old only but I am very very sleepy person. I am sleep 12-15 hours in a whole day
I do not know ...
Looking to your age and educational time please work on your routine sleep and wake up cycle and also check your stress level and any elements of preparation. In homoeopathy their are very good remedies for this complain. If you identify the cause we can help you and plan treatment further. You can be in touch with us.
1 person found this helpful
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My abdomen is coming out day by day and please give me some suggestion what should i do ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Improve your fiber intake and also drink lots of water. Fiber intake can be increased by eating vegetables like cucumber, watermelon, etc naturally. If you are not very confident of improving through natural diet foods, then you can take organic supplements which are healthy. These are available with me. But an exercise for an hour with floor exercise is a must and should, else your very soon prone to diabetes,BP etc . Start exercise and diet from today. Moreover a lifestyle change is most important. For detail diet plan you can book a appointment with me or for more information you can ping me through private text.
7 people found this helpful
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Eating Coconut, a Superb Way to Reduce Hunger and Burn Fat

BHMS
Homeopath, Delhi
Eating Coconut, a Superb Way to Reduce Hunger and Burn Fat

The word weight loss brings an image of starving, eating just enough to survive, and reduce weight. However, that is not the case always. There are some foods that can actually help burn fat, the more you eat of these on a regular basis, the lesser the chances of you growing fat. The good old coconut, which has formed a regular part of our diet for ages is one such wonderful item. Listed below are some benefits that show how coconut helps in weight loss.

  1. Good Fiber: Foods usually contain two types of fibers soluble and insoluble. The soluble usually contains sugar and starch. These are digested to provide calories. The non-soluble on the other hand is not digested and only provides roughage. Coconut contains an astounding 61% of non-soluble fiber, which is completely devoid of calories and therefore, no contribution whatsoever to weight loss.
  2. Instant Energy Source: For athletes and sports people, coconut provides an instant source of energy with lesser number of calories. This energy can help them curb hunger for prolonged period of time. People who eat coconut regularly can go without food for longer hours without experiencing symptoms of low blood sugar.
  3. Lowered Glycemic Index: The glycemic index is an indication of how fast sugar is released into the bloodstream, leading to higher sugar level. Sugar has a glycemic index of about 80 and coconut is about 35. Therefore, it reduces the pace at which sugar is released into the body and does not promote formation of fat. Coconut is also easy on the pancreas, not pushing it to pump insulin into the system.
  4. Reduced appetite: By improving insulin secretion and promoting blood glucose usage, the cravings to have something sweet to boost energy is reduced. The super nutritious coconut is digested to right away produce energy and consume it, thereby improving endurance.
  5. Good fat source: The coconut is a rich source of medium chain fatty acids which are good for health. Unlike the long chain fatty acids, which contribute to weight gain, the medium ones are good for heart and do not add to weight in a big way.
  6. Easy on the stomach: Coconut also improves digestion in general and improves absorption of nutrients (vitamins, minerals, and amino acids) from other food substances, thereby improving overall nutrition. The good fiber, good fat and good sugar all add to the immense benefits of coconut. Not just whole coconut, even coconut oil and coconut milk are being used more now. 

Not just weight loss, coconut is also very healthy for the heart, skin, and hair. It has no trans-fat, no gluten, is nontoxic and hypoallergenic and boosts immunity. Eat coconut in any form and enjoy the various benefits.

4622 people found this helpful

Treating Asthma With Homeopathy

DHMS
Homeopath, Rewari
Treating Asthma With Homeopathy

Asthma is a chronic respiratory disorder. In asthma, the airways of the lungs get inflamed. Due to this inflammation, there is swelling inside the airways. This also causes excess production of mucous. The combined effect of swelling and mucus production is that the passage of air gets obstructed. This makes breathing difficult. A whistling sound or wheezing is often heard in such patients. Often the patient gets cough due to this obstruction of the airways. This cough is a reflex of the body to get rid of the excess mucous in the airways. A sense of tightness or heaviness is felt in the chest. One cannot expand the chest fully while inhaling. This is a medical condition characterised by paroxysmal wheezing respiration dyspnoea.

Homeopathy for Asthma-

When it comes to the treatment of Asthma, Homeopathy is much better at treating asthma. It is in stark contrast to allopathy, where inhalers and steroids are used to suppress inflammation. Homeopathic medicines do not aim at just reducing inflammation. They also intend to cure the basic cause of the recurrent inflammation. This way, not only the symptoms of asthma are treated but the incidence of asthmatic attacks is completely eliminated. With a couple of months of Homeopathic treatment, you will be able to live a disease-free and medicine-free life. It is worthwhile to mention here that all Homeopathic remedies are natural and do not contain any chemicals. That is why these purely natural homeopathic remedies do not have any side effects at all. Here is a list of the top homeopathic medicines for asthma, along with the symptoms when they are used-

  1. Ipecac: Ipecac is used in treating asthma, where the patient experiences symptoms like heaviness and tension around the chest area. Sudden wheezing, suffocation is experienced followed by other symptoms like motions, vomiting and gagging. The cough remains constant, and the chest gets filled up with phlegm. Cold and perspiration is also likely to be experienced. A patient may feel as if a lump is present in the chest. Increased salivation is also indicated.

  2. Arsenicum: Arsenicum is an efficient homeopathic medicine, which treats asthma attacks, which take place after midnight. The patient is anxious, restless, and cannot sleep because of the fear of being suffocated. In such cases, the patient dozes off a bit, and wakes up with great burning sensation and sore feeling in the chest. Arsenicum is prescribed during chronic stages of asthma, usually in elderly people.

  3. Nux Vomica: Nux Vomica is used when asthma attacks occur due to gastric disorders and during simple spasmodic asthmas. People who consume an excess of caffeine or alcohol are more likely to experience such attacks. A constricting feeling in the lower chest region may be experienced. These attacks commonly occur during the morning.

  4. Kali Bichromicum: This homeopathic medicine is used is asthmatic patients where the asthma attacks occur because of potashes. The attacks generally occur between three to four a.m. in the morning. The patient gets compelled to rise from sleep and sit up in order to breathe. A stringy yellow mucus may be produced, and the patient feels a lack of air in his chest.

  5. Natrum Sulphuricum: This is another effective medicine for treating asthma. The symptoms of asthma treated with this medicine get worse in damp weather. Most asthma attacks occur with a rattling sensation being felt in the chest. Bowel movement may become loose after this type of asthma attack. Alcohol and aerated drinks make the symptoms even worse. Such attacks are common in the morning with the production of a green mucus.

Homeopathy has no side effects and treats the underlying cause of asthma. You should consult a homeopathic practitioner before starting homeopathic treatment for asthma.

4787 people found this helpful

I have pimples problem. Most of things are used to remove the pimples btt better result not found.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples problem. Most of things are used to remove the pimples btt better result not found.
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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How do I reduce my weight by about 6 kgs? I don't want to spend any money on this please.

BAMS, MD, Panchakrma
Ayurveda, Nashik
How do I reduce my weight by about 6 kgs? I don't want to spend any money on this please.
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
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Hi my father is a heart attack patient he got attacked 2 years ago now wt type of food he will take and he is too heavy weight person .

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi my father  is a heart attack patient he got attacked 2 years ago now wt type of food he will take and he is too he...
First ask him to reduce weight by daily exercises... Avoid fried foods and oily foods and fast foods ...take plenty of fruits in diet
5 people found this helpful
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Heart Failure!

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Heart Failure!

Heart failure is a condition in which the heart can't pump enough blood to meet the body's needs. Heart failure does not mean that your heart has stopped or is about to stop working. It means that your heart is not able to pump blood the way it should. It can affect one or both sides of the heart.

The weakening of the heart's pumping ability causes:

  • Blood and fluid to back up into the lungs
  • The buildup of fluid in the feet, ankles and legs - called edema
  • Tiredness and shortness of breath

Common causes of heart failure are coronary artery disease, high blood pressure and diabetes. It is more common in people who are 65 years old or older, African Americans, people who are overweight, and people who have had a heart attack. Men have a higher rate of heart failure than women.

Your doctor will diagnose heart failure by doing a physical exam and heart tests. Treatment includes treating the underlying cause of your heart failure, medicines, and heart transplantation if other treatments fail.

I am 38 years male and diabetic from 2 years I am not able to hold for long it ejaculates with in 2/3 strokes what should I do.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 38 years male and diabetic from 2 years I am not able to hold for long it ejaculates with in 2/3 strokes what sh...
Mr. lybrate-user, Thanks for the query. If diabetes is not well controlled then erectile dysfunction is quite likely to occur. So most important is to have a very strict blood glucose control with fasting <100 mg, PP 150 to 160 mg & HbA1c%<6.8. Plus you may consider using drugs like PDE Inhibitors just before (1 hour before) the act. This might help in better erection. Thanks.
4 people found this helpful
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Hey I don't drink smoke or anything but in recent months once I started going to gym my hands have started shivering what shall I do?

BSAM, Basic Life Support (B.L.S), DM - Clinical Pharmacology, B.Sc Bio, M.Sc.
Alternative Medicine Specialist, Dhubri
By doing gym energy are lost. So due to lack of energy you are sheveriing. For this solution you can take cap. Rx plus 1 cap daily for 1 months.
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I am 37 year old male my weight is stable 50 kg to 56 kg after 56 kg my weight is lose 5 kg please help me what can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 37 year old male my weight is stable 50 kg to 56 kg after 56 kg my weight is lose 5 kg please help me what can I...
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
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My lips enlarged a little bit because I have habit of biting lips! How to make that normal.

MD - Dermatology
Dermatologist, Pathanamthitta
My lips enlarged a little bit because I have habit of biting lips! How to make that normal.
Firstly, don't bite your lips. Apply a lip balm without color or flavour in it on lips. Use ghee, cream, or vaseline. Don't use menthol containing items. Avoid mints. Steer away from silver coated sweets. You vil also need a few medications.
2 people found this helpful
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I.have irregular periods I.e for 2 or. 3 days only and suddenly there is acute hair fall now a days. What can be the causes. Please suggest. Can hair fall be cured if period problem get cured.

Gynaecologist, Mumbai
I.have irregular periods I.e for 2 or. 3 days only and suddenly there is acute hair fall now a days. What can be the ...
Hello lybrate-user Due to hormonal imbalance sometimes hairfall occurs but irregular period is not only cause, there may be tension, anxiety in your life Don't worry Reduce your tension all will be alright And rule out local cause like dandruff.
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I had lost my 60% of hair at the age 21. How can get it back or even give me an urgent reply how I can control falling of my hair. Please help me sir by quick reply.

BSc
Ayurveda, Ujjain
I had lost my 60% of hair at the age 21. How can get it back or even give me an urgent reply how I can control fallin...
You can control hair fall. Change food habites add in your daily food calcium, vitamines, minirales, proteins, milk, eggs (if takes) to control at present you take 50 ml perashute coconut oil end 20ml neem oilmix both keep in bottal massaje with finger tips morning end night report to me after a month for further advice. Package is also availebal through lybrate.
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My mother is suffering from severe knee pain for 1 year. If she sits she can not get back faster. Give any suggestion. If I am provided with your info it will be good.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
My mother is suffering from severe knee pain for 1 year. If she sits she can not get back faster.
Give any suggestion...
Oil massage can be done in the morning. With warm water washing after that. But we should also give medicine of ayurveda. If you want you can talk to me in private. Thanks.
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One of my friends had unprotected sex and has taken the ipill within 2 hours, she is 18 and her partner did not ejaculate into her, she is very worried about the possibility of pregnancy.

MD - Homeopathy, BHMS
Homeopath, Vadodara
One of my friends had unprotected sex and has taken the ipill within 2 hours, she is 18 and her partner did not ejacu...
There are no chances of pregnancy by this way... but stilll my personal advise is to use protection like condom instead of pills.... It will protect you from pregnancy as well as infections... also... if you are expecting more partners in future...
1 person found this helpful
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What to eat for lowering the blood pressure or control it without using medicines.

PDDM, MHA, MBBS
General Physician, Nashik
What to eat for lowering the blood pressure or control it without using medicines.
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Here's what you can do: Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and trans fat. Decrease the salt in your diet. A lower sodium level — 1,500 milligrams (mg) a day — is appropriate for people 51 years of age or older, and individuals of any age who are black or who have hypertension, diabetes or chronic kidney disease. Otherwise healthy people can aim for 2,300 mg a day or less. While you can reduce the amount of salt you eat by putting down the saltshaker, you generally should also pay attention to the amount of salt that's in the processed foods you eat, such as canned soups or frozen dinners. Maintain a healthy weight. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control. For most healthy adults, the Department of Health and Human Services recommends that you get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination or moderate and vigorous activity. Aim to do muscle-strengthening exercises at least two days a week. Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. If you smoke, ask your doctor to help you quit. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications. Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first. If your blood pressure is under control, you may be able to make fewer visits to your doctor if you monitor your blood pressure at home. Practice relaxation or slow, deep breathing. Practice taking deep, slow breaths to help relax. There are some devices available that promote slow, deep breathing. However, it's questionable whether these devices have a significant effect on lowering your blood pressure.
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My lower part of the stomach is paining since 1 week in the early morning. I don t know what is happening to me.

MBBS
General Physician, Jalgaon
My lower part of the stomach is paining since 1 week in the early morning. I don t know what is happening to me.
Please Take Tab zentel 1 1 stat Cap wokride 5 1 Tab spasmofirst 10 11 Please do sonography of abdomen, urine routine examination, send me report on Lybrate.
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