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Dr. Anand U.Pungaliya


General Physician, Pune

44 Years Experience
Dr. Anand U.Pungaliya MBBS General Physician, Pune
44 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anand U.Pungaliya
Dr. Anand U.Pungaliya is a trusted General Physician in Fergusson College Road, Pune. He has helped numerous patients in his 44 years of experience as a General Physician. He studied and completed MBBS . You can visit him at Dr. Anand U.pungaliya's Clinic in Fergusson College Road, Pune. Book an appointment online with Dr. Anand U.Pungaliya and consult privately on has top trusted General Physicians from across India. You will find General Physicians with more than 33 years of experience on You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Pune University, - 1973
Languages spoken


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Helo doctor. My right hand fracture below the small finger. Wat foods I have to eat nd suggest some advice.

MBBS, DNB (Orthopedics)
Orthopedist, Bangalore
Eat what you like no restrictions only don't smoke and drink alcohol. Avoid putting strain on the bone.
1 person found this helpful

After lunch or lunch time butter milk is good or not .and what is positive of buttermilk?

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Yes, You can drink juices like lemon juice or buttermilk after your breakfast and lunch. Lemon juice will helps to speed up your digestion process. Buttermilk also contains bacteria which helps to aid digestion. Buttermilk contains natural substances which clean your stomach and increase the digestion process. 2. Buttermilk is a perfect drink for summer which reduces the body temperature. 3. Best remedy for DE-hydration by increasing water content in your body. 4. Buttermilk has electrolytes which fight acidity and helps to cure Ulcer. 5. Buttermilk is a good source of Vitamin B12.
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Mera sar dard hota hai . m kya karun jise ye thk ho jaye jldi. koi solution btaye

MBBS, MBA (Healthcare)
General Physician, Delhi
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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I am suffering from jaundice. I feel pain on joints of bones. Can you suggest what should be done?

Ayurveda, Bangalore
Hi, take complete bed rest. Avoid spicy and oily food for about 1 month. Drink plenty of fluids like water, tender coconut, fresh fruit juices, etc. Take tab. Arogyavardhini 1-1-1 after food and tab. Liv. 52 ds 1-0-1 and kumari asava 2 tsf 3 times a day with equal quantity of water. Take all these medicines for about a month and repeat the blood and urine examinations to assess the bilirubin levels.
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I am a diabetic and have been taking metmorfin in the form of galvys met 50/500 regularly along with triglismisave. However the sugar levels does not seem to reduce, in spite of all other parameters of balanced diet and regular exercises being followed. Do we need to take them continuously or this mandates a change?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear, galvus met is a combination of vildagliptin and metformin. Your bmi is 24.5 which is just fine. A proper measure for knowing and managing your diabetes will be to ensure a hba1c below 6.5%. Regarding diet, we indians have high carbohydrate diet. You have to closely observe your plate and you can come up with a better diet plan for yourself. To simplify it, identify the items which are carb rich in your plate and try to compensate the same with protein and fibres, for eg cut down a roti and increase sabji, dal or salad. To have a better control you can do a monthly self glucose monitoring 3 times a day and keep a track of your food with it. Check fasting sugar, sugar one hour prior your lunch and 2 hrs post lunch, and note down the details of your breakfast and lunch items. Modify as per my earlier suggestions and within a week you will see your blood sugar level responding. Best of luck.
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Hello! I'm Ashwin age 25. Getting married in the next month and I'm worried about my penis's thickness. It's very low! Please help me out!

Homeopath, Sindhudurg
Increasing penis length, girth and enhancing overall appearance is quite possible. This is because the male organ consists of muscles and no bones. As you can develop your biceps, muscles can also be developed present in penis. However, for this, you need to nourish the male organ from both the sides; internally and also externally. There are many homoepathic medicine available. The muscles present in penis are very flexible and strong when they become straight and erected. They are otherwise flaccid in resting position. For this, you should do exercises advised and homoepathic medicines to nourish the entire structure.
2 people found this helpful
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Now a days whether is going change in this whether what we can to in our regular routine to avoid cold and fever type of illness and advice me some medicine also about cough.

General Physician, Mumbai
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day
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I watch porn movie for more than 2 hours after that I feel pain in my balls why? Some times I masturbating twice in a day also I feel pain in balls.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. TESTICULAR PAIN could be due to epididymitis, or inflammation of the testicles, caused by the STI chlamydia. gangrene, or the death of tissues, as a result of untreated testicular torsion or trauma. a hydrocele, which is characterized by swelling of the scrotum. an inguinal hernia. I suggest you to consult a doctor for further investigation and treatment. Take care.
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Hi, I'm 24 year male & I have problem of piles but not bleeding & paining problem, I also talk with my family doctor he given tablet and creams but it's not work, kindly guide me which tablets & cream I should use ?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid straining on stool, avoid constipation, take fiber containing diet, take pilex one tab 3 times a day, apply anovate cream on anus.consult surgeon.
1 person found this helpful
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I have symptoms of sinus. From last 2 year having cold. What should I do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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hi, i am facing weight problem from long time but from last 6 to 7 month i am facing more problem which i dont know what it is ? i m getting ulceration in wet areas in my body from top to tow. like eye, mouth etc.. .can some one help me out ? Regards

MBBS, MD - General Medicine
General Physician, Delhi
Hello got your concern ... What's your age ... First please get ur sugar checked ... than will proceed further with diagosis n treatment.... Regards
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I am 27 while having sex with my girl friend I found my penis is bleeding ,this is the 2nd time in 15 days .what will be the cause for this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. The blood may not be from your penis. If you are sure that the blood came from your penis, do consult a doctor ASAP. Take care.
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Premature ejaculation treatment Nightfall treatment Increase stamina Penis erection problems please help In past -excess masturbation.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
For Premature Ejaculation: For Premature ejaculation, or ejaculating before you or your partner wanted you to, is a common problem that strikes most men at some point in their lives. Several factors can influence when ejaculation occurs, but it can be controlled with some forethought or, in extreme cases, medical intervention. Here are some strategies to help you get over premature ejaculation: 1.Use Lignocaine gel or spray. Apply it over glans penis 15 minutes before intercourse. 2. Control your mind. Do Yoga and Meditation. 3. Slow down your ****ing intercourse speed. 4. Do: Stop - Start technique. 5. You can use penile silicon rings or bands 6. Keep your penis clean always. Wash its head twice daily. 7. Pinch base of penis @ the peak of ****ing. 8. Ask your partner to do this pinching job. Ask her to gently pull your balls. 9. Withdrew penis and squeeze it and insert again. 10. Do Kleegel exercise. 11. Do Sun therapy for glans penis. 12. Divert your attention. 13. Get Circumcision done. Night Fall in Men. Night fall or wet dreams is a very common occurrence among men, especially among adolescents. This condition is characterized by involuntary ejaculation during sleep in the night or in the early hours of the morning. The problem of night fall can be very frustrating for young men because most of the times they don’t understand the reason for it and also because it is a very embarrassing thing to discuss with not only their parents but also with their peers. The frequency of these nocturnal emissions varies from person to person, most men only experience this condition in their adolescent years but few may suffer from it all their lives. So as you can see this condition is very common and nothing really to worry about except in very few cases where it is very frequent spread over a long period of time. Studies have shown that using testosterone based drugs can increase nocturnal emissions, so try avoiding these if you suffer from nightfall. Here are a few more things that you can try to limit it. 1. Should start jogging or brisk walking for at least 30 minutes every day. 2. Should avoid consumption of any liquid for at least 2 hours before going to sleep. 3. Should go for urination just before going to bed. 4. Should avoid watching porn or erotic chats etc. 5. Start listening to soothing music which gives peace of mind and gives soothing effects like the meditation gives. 6. Should start reading good books at the time to keep the brain relaxed for a sound sleep. 7. If night fall happens then they should not worry about this, because if you keep on thinking about nightfall or have the fear of night fall at the time of sleeping then there more chances to have it reoccur. 8. Should avoid constipation because an upset digestive system also sometimes causes this condition. 9. If the person is having the habit of taking milk at night then they should take milk in the evening instead of at night. 10. Kegel exercise also helps control Night Fall. 11. Do yoga and meditation. Remember to talk to your doctor or a qualified professional like a doctor before you start or stop your medications and never self-medicate. There is nothing to be embarrassed about if you suffer from this problem as it is a normal physiological phenomenon. Masturbation in Men: Masturbation is a kind of topic which is normally avoided by people as they consider it as a taboo. However, masturbation is healthy and completely normal sexual behaviour. There are so many myths associated with masturbation which are really not true. However, masturbating can have some adverse effects but a few. But, masturbation is not dirty and doesn’t make you less as a person, so don’t feel ashamed or bad about masturbation and activities related to it. What is Masturbation? Masturbation is a process in which a person derives sexual pleasure and satisfaction by stroking or rubbing his/her genitals by his/her hands manually and using sex toys. It is normally done solo but, also performed in relationships to get orgasm and sex arousal. It’s completely a normal activity of humans which has got no harmful physical and emotional effects. Masturbation has got so many benefits to human body and in the case of excessive masturbation it could lead few harmful effects. Myths about Masturbation: Masturbation minimizes sexual performance and libido later in life. Reduces the quantity of semen. Badly affects the quality of semen. Makes semen thin in texture making it watery. Causes blindness. Causes mental illness. Causes infertility. Causes growth of hair on palms. BENIFITS: Manages your premature ejaculation. Reduces the risk of Prostate Cancer. Makes you pelvic muscles strong to prevent erectile dysfunction. Improves sperm quality and motility. Helps your sexual intercourse to enhance by increasing your sexual longevity. Reduces nasal congestion during cold and flu. Reduces stress and depression. Enhances your mood. Helps to get good sleep for insomnia patients. Makes you aware of your sexuality. Enhances your immune system. Satisfies your sexual desire and strengthens your relationships. Controlled masturbation will not effect height. Eat more vegetables and fruits. Harmful effects: Can cause parasympathetic nervous functions which leads to over production of sex hormones and neurotransmitters which cause side effects like fatigue, memory loss, hair loss, groin pain and blurred vision. Cause obsessive compulsive behaviour like addiction to masturbation. Cause bruises if stroked too vigorously. Leads to hardening of the penis skin. Causes desensitized of penis skin. Can cause seminal leakage. Masturbation is nothing evil or sinful, so no need of getting ashamed of yourself. Rather it’s a matured sexual activity to keep yourself sexually active, sexually satisfied and your mind in control. It is totally normal and safe sexual behaviour for both men and women. It enhances your health in every aspect, but remember too much of anything can be real bad. So, do masturbate maximum weekly 2 or 3 times and be healthy and keep happy. Do not do more frequently.
8 people found this helpful
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Hello doctor,I have an issue with the skin between scrotum and leg. It doesn't feel itching but I feel a burning sensation over that area and I can see the skin in that area is peeling off often. Please do help me to resolve it.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
First of all clean down this area. Well razor out all hair. And get it checked. Is the best course of action need to be taken. Wish you good health.
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My 2 years baby fell at my home. After 2,3 minutes his forehead was in reddish and also swelled. We use little thromphophob and also ice pack for reduction of swelling. He s having little temperature. What can I do immediately.?

General Physician, Allahabad
Give her Omnacrtil syrup 1/2 Tsf and Syrup Combiflam 1 Tsf twice daily after for 7 Days. Also give Cefadrox syrup 1 Tsf twice daily for7 days.
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Hi I observed intestinal infection since yesterday. I went bathroom immediately I take meals. Plus I used to be prone to this problem. I think my stomach is not healthy bcuz since two days sour liquid piped out up to throat three to four times. And my tongue tastes bad. I talked yesterday tablet ciplox-tz and now I take nuflox-od. Can u. Suggest me. A. Medicine that can make my stomach healthy and strong and medicine that make my intestine healthy?

MD - Pathology
General Physician, Amritsar
Take tablet pantop40 once daily empty stomach in morning for 10 days tongue tastes bad because of medicines, once you stop medicine it will be fine in few days take sporlacds twice daily for one month avoid milk, take curd drink plenty of water.
1 person found this helpful
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I do masturbation daily and waste my sperm. Will it affect any of my body parts. Please say me about pros and cons of this action.

Sexologist, Panchkula
Hi! daily masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction, early ejaculation, sperms count and size problem of penis and body weakness and memory problem also in the long run.
192 people found this helpful
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I am rahul Ghosh. I am 24 years old. I have a problem of high fever at any time. Please help me soon.

Ayurveda, Ujjain
You take AMRUTARIST SYRUP 2spoon add 2 spoon lukewarm water take it after lunch end dinner for 3 month. feedback to me. Dr. Tare
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