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Dr. Amruth Oswal

Orthopedist, Pune

300 at clinic
Dr. Amruth Oswal Orthopedist, Pune
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amruth Oswal
Dr. Amruth Oswal is an experienced Orthopedist in Bhavani peth, Pune. You can visit him at Sahyadri Munot Hospital in Bhavani peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amruth Oswal on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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387/5,New Timber Market Road, Bhawani Peth, Landmark:- Near Seven Loves Chowk Bhavani Peth, PunePune Get Directions
300 at clinic
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387/5,New Timber Market Road, Bhawani Peth, Landmark:- Near Seven Loves Chowk Bhavani Peth.Pune Get Directions
300 at clinic
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She had sex first time. But after four days she has pain at her backbone. please tell us about that. What should we do?

BPTh/BPT
Physiotherapist, Kota
She had sex first time. But after four days she has pain at her backbone. please tell us about that.
What should we do?
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2….Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine.
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Hi! I have an ACL ligament tear in my left knee. This happened about five years ago. I was on waiting list.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Hi! I have an ACL ligament tear in my left knee. This happened about five years ago. I was on waiting list.
if you instability symptoms (knee giving way) despite a course of hamstring strengthening exercises then you should have your ACL reconstructed arthroscopically
1 person found this helpful
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I am 25 years old male. I have nerve pain problem exactly at the back of my knees. I had consulted many doctors. They use to write me medical courses which I had completed many times by different doctors. Also I use to take herbal and ayurvedic medicines. But none of the medicine proved successful. Now the problem have increased even more and nerve pains anywhere in the leg somtyms and nowadays my foot burns when I use it for any work and also my back starts paining when I stand more. How can I cure this disease and what is this disease called?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old male. I have nerve pain problem exactly at the back of my knees. I had consulted many doctors. They...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My mom having a lot of pain in knee so plzz tell me how to solve this problem fastly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom having a lot of pain in knee so plzz tell me how to solve this problem fastly.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir I am 41 years old man I have a pain in upper back side to right side solders till hands nee joint from two years. I have meet three doctors like orthopedic, spine specialist, and nero surgery doctors. They told to me that in my c-5 and c-6 nerve has some problem can you suggest me what should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I am 41 years old man I have a pain in upper back side to right side solders till hands nee joint from two years....
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 66 years old. I am having low back pain & shoulder pain. My bp reading is 135/85. Not diabetic. How to overcome the pains?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 66 years old. I am having low back pain & shoulder pain.
My bp reading is 135/85. Not diabetic. How to overcome ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Arthritis(Joint Pain) ? Ayurvedic View

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Arthritis(Joint Pain) ? Ayurvedic View
According to ayurveda there are three doshas- vata, pitta, kapha. When these are in a balanced state we are healthy. Any imbalance in these three doshas leads to diseases in the body.

Vata resides in the colon and colon is therefore primarily responsible for all the vata disorders.

Vata imbalance in the skeletal system (asthi dhatu) causes osteoarthritis.
Vata imbalance with toxins (ama) causes rheumatoid arthritis.
Vata imbalance in blood (rakta dhatu) entering into bony tissue causes gout.

Massage with sesame oil to reduce the vata.

Digestion must be improved so that no further ama is produced. Fasting is very beneficial for digesting the ama. Duration of fasting depends upon the strength of the person, place and season.

Diet-
Consume the foods which are easily digestible and do not make wind or gas.
Vegetable juices and juice of carrot, beetroot and cucumber mixed together is also beneficial.
Green salad, fruits like apples, oranges, grapes and papaya can be taken.
Use of cumin, coriander, ginger, asfoetida, garlic, fennel and turmeric is also helpful.

Dont's-
Avoid eating hot, spicy and fried foods, sweets, wind forming foods like cabbage, cauliflower, spinach and potatoes should be prohibited.
Avoid taking too much tea, coffee, alcohol, white sugar, yogurt, chocolate and cocoa, excessive smoking.
Sleeping during day time, staying up late in the night and mental tensions like worry, anxiety, fear, stress and grief etc, should be given up.
1 person found this helpful

Iam 35 years old. Suffering from sciatica. From 20 days. Doctor has informed me to go for surgery. Please suggest alternate options. And if surgery is required. What would be the cost.

MBBS
General Physician, Faridabad
avoid surgery as far as possible, take tab dolo sos, hot water fomantation, consult another doctor if required. thanks
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I would like to know the procedure of back spine l5 disc operation. My question is . Any need of stripping full clothes and lay nude at operation time. How they prepared me for the process. Im really confused and little bit frightened. Pls give me the details.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I would like to know the procedure of back spine l5 disc operation. My question is . Any need of stripping full cloth...
hello for surgery we need bare area. you will be provided a gown in operation theatre. dont you worry but nudity as in operation theatre, we all are health professionals and everybody is mature there and they see u as a patient
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I am 22 years old. I am suffering from low bone density. My wrist size is 5 inches. Please help me.

DHMS (Hons.)
Homeopath, Patna
I am 22 years old. I am suffering from low bone density. My wrist size is 5 inches. Please help me.
Hello, Lybrate user, you might be suffering from oestopoenea, caused due to irregular lifestyle, owing to under lying factors: A lack of calcium ,vitamin D •Lack of enough exercise, •Smoking ,intake of  alcohol & carbonated beverages. •Tk, plenty of water to hydrate your body.•Tk, Vit'C'-strawberries, Mangoes,graps,  papaya, milk,Amla, Oranges,kiwis, almonds ,spinach,  tomatoes, kale,  drumsticks, Beans, Broccoli. •Vit 'D' milk, fortified milk products fish eggs yolks, mushroo. •Go for meditation to nourish your whole body. ●Tk, homoeopathic medicine:@ Five phos 6x-4 pills, thrice with lukewarm water. Avoid, junk food, alcohol, nicotine, caffeine. Report, wkly. Your feedback matters to follow up your case, please. Tk care.
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I am having a pain in my back. From few days. Kindly hlp me so that I can get relief from it and live a healthy life.

DRCH, BHMS
Homeopath, Bareilly
I am having a pain in my back. From few days. Kindly hlp me so that I can get relief from it and live a healthy life.
Try to find the root cause of pain. Massage the affected area with lukewarm oil two or three tines daily. Maintain right posture of your body while sitting standing or walking. Never over bend your spines. Do some exercises of back bone. sleep on hard bed.
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Hi, I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I Now? please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of d...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My neck is painful from 3 days. Even spinal cord is troubling me. What should I do.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Swelling in left knee and pain Had a ligament tear in 2002 in left knee, and had undergone a arthroscopic surgery Cannot fold knee fully Cannot run or walk at brisk pace Swelling persisting X-Ray shows early OA changes and osteophytes observed Advice medicine to reduce swelling and pain.

MS Orthopaedics
Orthopedist, Panchkula
Swelling in left knee and pain
Had a ligament tear in 2002 in left knee, and had undergone a arthroscopic surgery
Can...
you may need joint replacement in near future meanwhile get regular Painkillers from your doctor and start sit-ups from the chair 20 times With hands on chest
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Hello sir, my aunt is having pain in her hips after pregnancy. She is disabled by her legs due to polio so plzz help us sir.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir, my aunt is having pain in her hips after pregnancy. She is disabled by her legs due to polio so plzz help ...
You should take acupressure treatment and take biochemic mag phos200x + kali phos 200x 4 tab each thrice a day with warm water and take it 7 day's and consult private online .
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I am 18 years old male. I suffered from back bone pain for last one month. And I am using varies pain relief ailment but all of this not using. So what I do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 18 years old male. I suffered from back bone pain for last one month. And I am using varies pain relief ailment ...
Do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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Hi. I' m suffering from right hand pain from the neck n it extends to lower back on right side. When stress is there the pain is giving the hard time. The physiotherapy made pain. Worst. What I have to do

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your history indicates that there might be a nerve impingement at the neck region you should ask your therapist to do therapy only with modalities like tens, no exercises in painful periods take a short course of anti inflammatory medication which suits you you can also take medicines for neuropathic symptoms like pregabalin or gabapentin in minimal dosage also I would like to know: - whether there is only pain or any other symptoms like numbness, paraesthesia, weakness in upper limbs - is there any history of fever, swelling, night sweats, loss of appetite and weight etc? if you take rest, ice packs at neck area and follow this conservative regime protocol, you should get better in next 2-3 weeks if other symptoms are not there. If pain increases or any other symptoms develop, then please get in touch with me as we might have to do some tests for you. Do not hesitate to contact me if you need any further assistance.
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I have a body pain every time and leg pain also without painkiller its very painful for me but I don't want to take painkiller but not possible then what should I do and why is it paining.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a body pain every time and leg pain also without painkiller its very painful for me but I don't want to take p...
A checkup of fever in home and weakness in your problem supplements must healthy diet tk firstly thatthat do stretching exercise of both limbs.
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I have pain in may fingers since 1 month what medicine should I prefer so that I feel relax?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in may fingers since 1 month what medicine should I prefer so that I feel relax?
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for wax bath and joint mobilization.
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