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Dr. Amol Sutar

BHMS

Homeopath, Pune

8 Years Experience  ·  250 at clinic
Dr. Amol Sutar BHMS Homeopath, Pune
8 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amol Sutar
Dr. Amol Sutar is a trusted Homeopath in Vishrantwadi, Pune. He has been a successful Homeopath for the last 8 years. He is a qualified BHMS . You can meet Dr. Amol Sutar personally at Mahalakshmi Advance Homoeopathy Clinic in Vishrantwadi, Pune. Book an appointment online with Dr. Amol Sutar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - AHMC, - 2009
Languages spoken
English
Hindi

Location

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# 4, Siddheshwar Nagar, Vishrantwadi. LAndmark: Near IDBI Bank, PunePune Get Directions
250 at clinic
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I am 35 years old, having high uric acid. Please suggest my diet chart. I am having high bp and fatty liver too.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 35 years old, having high uric acid. Please suggest my diet chart. I am having high bp and fatty liver too.
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Take tab. Bencid 500 mg once a day. Tab. Ulracet sos for pain in joints. Doctor may be give corticosteroid oral or inject direct in to joint.
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I am 40 years old male and my stomach is little bigger then my physic what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 40 years old male and my stomach is little bigger then my physic what should I do?
According to your given hight & weight your bmi is good. & you should reduce 5 kg weight for weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath I m giving simple general tips * take luke warm water only *take turmeric before food * avoid day sleep * use cow ghee and milk *take buttermilk, avoid curd.
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I am 21 years old. I am suffering from hair loss. what diet I should follow to get rid of my hair loss? Please help me.

BHMS
Homeopath, Faridabad
I am 21 years old. I am suffering from hair loss. what diet I should follow to get rid of my hair loss? Please help me.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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From last ten days in morning when I go to toilet blood comes along with the potty drops of blood regularly falls down. But I do not feels any tiredness. I don't know how to get rid of this. Please tell me the remedy.

MBBS
General Physician, Chennai
From last ten days in morning when I go to toilet blood comes along with the potty drops of blood regularly falls dow...
Please visit a general surgeon nearby and get a PR evaluation done. Also you need to do CBC to assess your anemia status. Good luck.
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I am 30 yrs old. I have a problem to fall my hair from last few months. please guide me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 30 yrs old. I have a problem to fall my hair from last few months. please guide me.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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Sir I have a problem that I can't concentrate on my studies as I can't sleep properly the exam time is near should I get any detailed answer to my serious problem so that I could concentrate and score good in the exam.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I have a problem that I can't concentrate on my studies as I can't sleep properly the exam time is near should I ...
Dear Sunaina. Welcome to lybrate. I understand your problem. Concentration is attention span. Attention span is at any given time is less than 10 minutes for any person. You should be able to be creative in your learning tasks. Over and above you should have interest and dedication to whatever you do to have proper attention. Search google for '' effective learning methods '' and adopt some of them. Your concentration will improve. Consult a psychologist online for counseling. Exam related anxiety is performance anxiety. Once you learn to study systematically your performance anxiety will be gone. Take care.
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I feel sever mussle pain backside of the leg lowerside of knees in both leggs, specially at night ifeel alsomussle pain in both arms. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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I am 35 year old my problem regarding sex. While in sex my sperm force is weak. To get the increase of the sperm force what should I do. Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 35 year old my problem regarding sex. While in sex my sperm force is weak. To get the increase of the sperm forc...
Dear Lybrate user. I can understand. Don't get confused. Sperm force, Sperm colour, quantity and thickness changes according to physical condition and sexual intercourse / masturbation timing and related mental and physical conditions. Therefore, don't think too much about the thickness or quantity of sperm. If you want to know the quality of sperm, get your sperm checked for that. For Healthy Sperm, Eat More Vitamins.(Deficiencies in vitamin A have been linked to sluggish sperm and lowered fertility) Minerals.(Inadequate levels of zinc can cause lowered sperm counts), Fatty acids, Folic acid, Lycopen, and Drink a lot of Water. Include sprouts in your daily diet to improve sperm count and quality. Take care.
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Are the slimming belts (for reducing tummy) available in the market and being shown in TV ads really helpful and have no side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Are the slimming belts (for reducing tummy) available in the market and being shown in TV ads really helpful and have...
No its not helpfull do not take it. Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Hi sir, I'm 25 years old. I need to grow my pennis size and need best erection. My pennis is 4 inch in size and even erection is also very less. Is their any chance to increase my pennis size and improve erection. Pls help me with your answer. I need to know one thing clearly. Can we increase size of pennis. What is the process for that. Hope your answer helps me for my future.

MBBS
General Physician, Jalgaon
Hi sir, I'm 25 years old. I need to grow my pennis size and need best erection. My pennis is 4 inch in size and even ...
Please Avoid masturbation totally Do massage of penis by Patanjali tejas oil avoiding masturbation Go for jogging daily DO yogasanas and pranayam daily Do perineal exercises daily Take Cap gokhshur by Himalaya 2 2 Cap ashwagandha by Himalaya 2 2 All for 3 to 6 mths.
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I have acne and pimple problem on my head. And hairs on my nose. Appearing like blackheads. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have acne and pimple problem on my head. And hairs on my nose. Appearing like blackheads. What should I do?
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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Hey I am suffering from acne issue. Kindly tell me what needs to be done. Because it is increasing day by DAy. Is it because of night shift issue I am doing night shift in bpo.

BHMS
Homeopath, Delhi
Hey I am suffering from acne issue. Kindly tell me what needs to be done. Because it is increasing day by DAy. Is it ...
You can use some home treatment for acne problem on face. 1. Apply some apple cider vinegar 2. Make a cinnamon and honey mask 3The land of milk and honey (or yogurt) 4. Whip up some ‘whites 5. Make an orange peel paste 6. Papaya for the pimple prone 7. Tap into tea tree oil 8. Mix strawberries and honey 9. Utilize a banana peel 10. Aloe for acne 11. The wonders of sodium bicarbonate If problem will further continue then take medicinal treatment for this.
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I am 23yrs I have stones in kidneys. I am treatment past 3months. But not remove stones my kidney. Tel me any suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 23yrs I have stones in kidneys. I am treatment past 3months. But not remove stones my kidney. Tel me any suggest...
Tips for removing kidney stones: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send your usg report becoz medication for stones depends upon size number and location of stones and can be given after usg.
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I am 55 years old men suffering from obesity my weight is 118 kg and I swelling also on my both legs. Please advice.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Your leg bones can not support your weight. That is why you have swelling. Please reduce weight immediately. It is generally noticed that the people who fast for long hours (self dieting), tend to put on more weight because their body start storing even carbs. To loose with heathy food like eat every 3 hours in moderate amounts, a combination of more fibre, whole grains, sprouts, legumes, salads, 3-4 cups green tea, 1 fist dry fruits to have virgin fats, limit aerated & sugary beverages, junk foods, fast foods etc. And exercise for 45 min including yoga especially kapal bharti - 15 min every day. For in-depth understanding, dealing with imbalance diet & other concerns with extra weight and customised diet planning you can contact me separately.
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How can I get 150 grams of protein in a day from daily intake please suggest me protein rich foods except dry fruits.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
How can I get 150 grams of protein in a day from daily intake please suggest me protein rich foods except dry fruits.
It's always important which quality protein you are taking, at what time, and method of cooking, also matters. Soya, paneer, cheese, dals, lentils, lean meats, peas, eggs, fish, shell fishery also contain good quality proteins.
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Hello Dr. Andriol undeconate testosterone 40 mg is good option to set ones testosterone level? I have some problems like ed and low sex drive. please reply.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello Dr. Andriol undeconate testosterone 40 mg is good option to set ones testosterone level? I have some problems l...
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of AUDUMBARAVLEHA along with 15 ml of honey and 2-2 tablet of MAHALAXMIVILAS RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 5-7 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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Hi, I want a list of food which can be given to small baby girl to maintain her skin fairness and increase the fairness and types of food to avoid also suggest me any remedy also.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
Hi, I want a list of food which can be given to small baby girl to maintain her skin fairness and increase the fairne...
Hi lybrate-user, fairness will not depend upon, the colour of skin tone depend upon what type genes she received by birth, but you can prefer fruits to improve skin tone.
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Hello, I am 26 yrs. Old male, and getting problem of hair fall its more than 100 nos./daily, I have already tried some homeopathic and some cosmetic solution but no effect observed. Please suggest some.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- Dr. Reckeweg's r - 89 is used both drinking and application. Drinking - 10 drops in little water thrice a day for one month. Application - put 10 to 15 drops on cotton and gradually massage on affected area. Revert back after one month with feedback.
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I am 30 year female I have back pain last one year. I was done exray but its normal. Please suggest me.

COMT, MPTh/MPT
Physiotherapist, Surat
I am 30 year female I have back pain last one year. I was done exray but its normal. Please suggest me.
If xray report is normal then I would recommend you to take some precautions and once contact your near by physiotherapist as a physiotherapist will give your physio modalities along with some exercises to help widen the spaces between the vertebrae which hence reduce pressure on the nerves. I am recommending you some physio care please note: precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Avoid standing in the one position for a long time. 4. Try to sleep in a position that helps you maintain the curve in your back. Physio care: advice you to contact near by physio to get treatment. In the mean time please follow the i-care treatment that is designed by me specially for back or neck pain. Have tested on many patients and got pain relief: take rest, doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat (whichever suits you) directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apple it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. 3. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. Please take advice from physio as he/she will guide you proper exercise plan which will be beneficial for you after checking grade of your back pain.
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