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Dr. Amol Sonawane


Homeopath, Pune

10 Years Experience  ·  400 at clinic
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Dr. Amol Sonawane BHMS Homeopath, Pune
10 Years Experience  ·  400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Amol Sonawane
Dr. Amol Sonawane is a trusted Homeopath in Dehu Road, Pune. He has over 10 years of experience as a Homeopath. He studied and completed BHMS . You can consult Dr. Amol Sonawane at Latai homoeopathic clinic in Dehu Road, Pune. Book an appointment online with Dr. Amol Sonawane on

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BHMS - lokamanya homoeopathic medical collage - 2008


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Latai homoeopathic clinic

Latai homoeopathic clinic and healing center. netake colony, vikasnagar, kiwale, dehu road.Pune Get Directions
400 at clinic
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Is desi ghee is good for face. Can it be applied on face or not? Tell me if any side effect or when to apply on face?

General Physician, Mumbai
Is desi ghee is good for face. Can it be applied on face or not? Tell me if any side effect or when to apply on face?
Only if your face is dry than you can apply desi ghee on your face otherwise it’s good for the skin even if taken orally.
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I am 28 years old and I have suffer from headache last two month what should I do?

General Physician, Gurgaon
I am 28 years old and I have suffer from headache last two month what should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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I have blackheads and pimples on my face I used my face packs and scare removal creams in fact I also consulted many doctors I don't have any allergies I visited beauty parlours but but no vain what should I do for it?

I have blackheads and pimples on my face I used my face packs and scare removal creams in fact I also consulted many ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Drink a lots of water in order to avoid constipation. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Mera dost ke sex time 30 to 50 second ma discharge ho jata ha is ka vaja sa marriage life ko enjoy nahi kar pa raha. So please koi dawai ka naam bataya jo koy side effects nahi ho . Or dawai kasa lane ha yo bhi bataya. Sir aap ka upay ka sath dawai ka naam bataye plez. Thank you sir.

General Physician, Jalgaon
Mera dost ke sex time 30 to 50 second ma discharge ho jata ha is ka vaja sa marriage life ko enjoy nahi kar pa raha. ...
Please tell him do regular kegel and perineal exercises daily do yogasanas and pranayam daily take cap ashwagandha 1 1 cap shilajeet 1 1 musali pak 1tsf 2 times with milk all for 3 months minimum.
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My nephew told me his older brother held him down and pointed a laser pointer in his eye and held it there for some time about 6 years ago. He has a noticeable deficit of vision in one eye. What is the long term damage?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
The damage due to laser lights is usually non progressive and stable. It just needs to be checked to rule out any other cause of decrease in vision.
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Im suffering from lower back pain, my MRI is normal so what is the reason of pain.

Physiotherapist, Noida
Im suffering from lower back pain, my MRI is normal so what is the reason of pain.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I. Have always dirt on my eye lashes even after bathing what should I do. To remove it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I. Have always dirt on my eye lashes even after bathing what should I do. To remove it?
1. Don't rub or scratch over the affected area vigorously as that would not only worsen the eye condition but also cause the eyelashes to fall out.-- 2. Do pay attention to eyelid hygiene. It would be a good idea to clean the eyelids with a baby shampoo. Applying warm compresses will help in unclogging the oil glands. Take a clean cloth and dip it in warm water. Close your eyes and wipe the lid margins and eyelashes with this cloth. This will help in removing the secretions and debris from the eyelashes and eyelids. 3. Since scalp dandruff could also cause itchy eyebrows and eyelashes, it would be best to seek medical help for treating seborrheic dermatitis. As far as the eye allergy treatment is concerned, use of homoeopathic anti-inflammatory drops (euphrasia eye drops (sbl)) might prove beneficial.--- 4. If the use of any cosmetic product is causing your eyelashes to itch, then discontinue using it immediately. Women suffering with this problem must use non allergic homoeopathic cosmetic products only. Buy eyeliners or makeup products that wash off easily. You must always remove eye makeup at night and clean the makeup brushes so that bacteria are not trapped in them. 5. If you have been diagnosed with dry eyes, then the treatment would involve instilling eye drops or artificial tears (homoeopathic cinelube eyedrops (hapdco)). If you are suffering from severe dryness, your eyes might become photosensitive, so make sure that you wear sunglasses when you step outdoors. This will prevent your eyes from getting dry due to exposure to sun or wind.-- 6. Blink and take breaks when you are working on a computer. Cold compresses will also have a soothing effect on dry and red itchy eyes.- since our eyes are very delicate, one must try not to make any delays in seeking medical help. Itchy eyelids or eyelashes could be a symptom of an eye infection, so do consult an eye specialist if your eyelash follicles itch every now and then.
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Asthma A Review

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
Asthma A Review

Asthma is a universal chronic airway inflammatory disease of the air passage characterized by recurring symptoms, excessive air sensitiveness and airflow obstruction. Wheezing, prolonged expiration and fast heart rate are some of the common features. Asthmatic attack generally gets exaggerated in the morning and night. The person may turn blue at severe condition.

Symptoms of asthma

Shortness of breath
Breathlessness at the time of attack
Wheezing, a hissing sound at exhalation (breathe out)
Chest tightness and pain
Suffered with severe anxiety
Itchiness to throat and chin
Frequent cough at night
Uneasy in body and increase in palpitation
Mucus production
Tiredness after exercise and enhance pulse movement
Sign of cold like sneezing, nasal congestion and sore throat are common, and some comfort during sitting
Sleeping disorder
Recurrent coughing
Lower part of eyes may be darkening
Difficult in speaking
Moodiness, Headache, running nose, etc.
Sweating is also common
May difficult in hearing

Causes of asthma

Allergy due to natural tendency/ airborne allergens (house dust, cockroaches) and irritants (tobacco smoke) trigger it.


Childhood respiratory infection

Environmental and biologic triggers like infections, dietary patterns, hormonal changes in women etc.

Hypersensitivity from allergens like molds, animal dander, grass, pollens, hair, lint and grains.

Fluctuation/Change in weather.

Digestive disorders

Affliction in gastrointestinal tract

Risk factors of asth

Hereditary factor-chances increase when immediate blood relatives have the condition.

Suffering from obesity

Being a smoker

Being a passive smoker

Pregnant mother addicted to smoke

Pollutants, mites, moulds, dust, aspirin, pollen grain etc.

Certain chemical used in farming and manufacturing

Kids born with below average weight

Kids respiratory infection

heart and lungs congestion, pneumonia,tuberculosis,lung cancer and cystic fibrosis

Children age group 2-16 are more vulnerable

Wheezing tendency of infant flare up asthmatic symptoms.

Psychological factors like despair, depression, separation, problems in interpersonal relation are too induced it.

Ayurveda for asthma treatment

Due to modern faulty lifestyle, uncontrolled pollution and rapid industrialization, allergy, allergens, bronchial asthma has become common among children, adult and aged people. Ayurvedic herbal supplement, natural remedy and dietary treatments are good for the disorder. This disease comes in the paroxysm of dyspnoea and during the attack; the patient goes in extreme agony, perceives darkness, feels thirst and become motionless. On account of frequent coughing and expectorant, the patient faints and remains in extreme distress till phlegm is cough out.

Herbal tea made up of Ajwain, Ocimum sanctum (Tulsi), pepper, and ginger is useful natural expectorant for it.
Panchakarma is very useful for asthmatic patients.

Vasa, an Indian herb, control bronchitis, a boon and known for cough remedy.

Turmeric, a bronchial herb, is highly useful for the chronic condition.

Glycyrrhiza glabra (Yashtimadhu), soothe the trachea and prevent airways obstruction.

Herbs like albezia lebbeck, clove is useful for bronchitis.

For natural cure of the condition and to get some relief, rub brown mustard oil on the chest.

To minimize congestion and reduce breathlessness, drink some pepper + 1 teaspoon honey + little onion juice. It is one of the natural ayurveda remedies.

More intake of fluid should be taken if one suffered with dryness of it.

Massage with sesame oil on the chest is a very useful alternative treatment.

To ease the severity of bronchitis, take a mixture of Sitopladi Churna + liquorices+ borax powder and honey, thrice a day.

Seed of Celery is used in the treatment of it.

Chewing of the fruit chebulic myroblan at night allay asthmatic attack.

Arjuna bark is helpful in treating of it.

Powdered of bay berry bark an effective remedy for bronchial patients.

Euphorbia facilitates easy breathing.

Aniseed has expectorant characters so helpful for asthma patients.

Gum of Asafetida + Honey is useful for the patients.

Trachyspermum ammi has expectorant properties and ease chronic phlegm.

Garlic reduces the asthmatic severity.

Ginger can be used for bronchial asthma for its expectorant properties.

Here are given some home remedies that can be tried at home safely without any complications.

Lemon juice is good natural remedy.

Combination of Bitter gourd root + Honey + Tulsi leaves brings unique result to the patients. It is one of the best home remedies for such patients.

Boil drumstick leaves + Salt+ Pepper + Lime juice, an effective herbal remedy for the condition.

Taking and inhaling honey is one of the widespread treatments for the case.

Inhalation of eucalyptus oils open up airways.

Ginger juice + Methi + honey, a very effective home remedy for the chronic condition.

Juices of carrot and spinach provide relief.

Onion + honey + some black pepper provide relief from congestion and ease breathlessness.

Garlic+ milk is a beneficial remedy.

Honey + warm water take out phlegm from the throat and used for treatment purposes.

Massage of mustard oil and camphor over the chest provides relieve in breathing.

Take the steam of carom ajwain to get respite.

Use basil + honey every morning to keep away from the condition.

Chew basil leaves + salt for natural treatment to cure it.

Use roasted gram and milk at night to free flow of airways.

Turmeric (grind) + honey are unique for it.

Chewing of black pepper at night is also good.

Lemon juice + ginger once a day is fine with the condition.

Chewing Chebulic Myroblan gives reprieve from asthmatic attacks.

Diet for Asthma

Chew your food properly and eat slowly with relax mind. To avoid over-fullness on chest, always eat less than your capacity and avoid imbalanced diet. If diet changes as per complementary and alternative medicine, there is a greater chance to bring relief in asthma. One should take diet as per COPD guidelines. Children are also at greater risk of the condition because some foods are the biggest trigger of asthma attack among children. Children with obesity are prone to it, so diet, weight loss regime and fitness is must here to reduce cholesterol.

Green leafy vegetable, fresh fruits and herbs are quite effective for the condition due to its antioxidant features.

Hot pungent may make breathing easier by opening air passage.

Citrus fruits due to its greater content of Vitamin C have inherent power to fight it.

Predominately vegetarian diet is the good option for the patients.

Foods rich in Vitamin play a vital role in curing it.

Oxygen carrying capacity of blood increases owing to antioxidant property of Vitamin E.

Essential fatty acids, particularly omega-3 oils reduce inflammation and alleviate attacks.

The therapeutic aspects of Tulsi can't be ignored.

Flavonoids of apples reduce inflammation.

Nasal acuteness can be minimized by taking turmeric along with honey.

Eating of ginger and black pepper is advisable.

Take more and more lukewarm water.

Asthmatic diet should contain of limited quantity of carbohydrate, protein and fats. He should also take more and 
more quantity of alkaline foods like fresh fruits, green vegetables and Bengal gram.

Foods not for asthma

Avoid sugar, rice, pickles, ice cream, cold drinks, curds etc. as all those help in phlegm formation.

Spicy and pungent foods should also be avoided.

Foods like cider, wine, beer and cheese may provoke asthma attack.

Allergen foods that are responsible for it are meat, eggs, fish, shellfish, milk, chocolate, food preservatives etc.

Asthma prevention and precautions

There are so many ways to control and prevent asthma. First of all, your surrounding should be neat and clean. It is a wise decision to keep himself away from asthmatic triggers like pollutants, dust, smoke, medications, pollen etc. 

Foods such as rice, sugar, lentils and fried one should be skipped as these items helps to form phlegm.

Bronchitis patients should always eat less than their capacity.

Keep away from cold and damp places.

Eat slowly and chew your food properly.

Give much more thrust on Yoga.

Avoid dusty places.

Keep yourself away from mental worries and stress.

Pranayama should be in your everyday routine.

Take 10-12 glasses of water daily but not along with meal.

Walking, especially brisk walk should be preferred.

Spices, pickles, tea and coffee should be avoided.

During asthmatic attack, taking of warm water is preferred.

Excessive eating should be avoided.

Take light dinner.

Avoid Tobacco, alcohol, Gutka, Pan Masal, etc.

Smoking invites severity, acuteness and chronicity.

Air conditioners and coolers are also harmful.

Evade perfumes, repellents, deodorants, aftershave and air fresheners.

Don't drink cold water.

Do moderate exercise.

Avoid over indulgence in sex.

Bedroom should be free from allergens.

Wash your mattresses regularly.

Avoid cleaning of house through broom.

Do swim to ease your chest.

Cold and heavy meal should be avoided.

6 people found this helpful

At the time of cycling and tracking. My knee joints pain. What will be the problem.

At the time of cycling and tracking. My knee joints pain. What will be the problem.
Start Calcium supplements, with Vit D3 sachets, also take good diet, with dairy products, rich in Calcium, fruits+salad+soup. And go for a good Physiotherapy session of a month, knee exercises Will surely give you ease of pain and provide strength.
1 person found this helpful
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Stop Smoking/Tobacco Chewing!

General Physician,

Stop smoking and tobacco chewing. Nicotine and other chemicals in cigarettes and tobacco can cause lung and heart damage. Ask your doctor for Nicotine De-addiction Treatment.

16 people found this helpful
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