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Dr. Amol Rege

Orthopedist, Pune

500 at clinic
Dr. Amol Rege Orthopedist, Pune
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Amol Rege
Dr. Amol Rege is one of the best Orthopedists in Prabhat Road, Pune. You can visit him at ORTHOPAEDIC AND SPINE SPECIALITY CLINIC in Prabhat Road, Pune. Book an appointment online with Dr. Amol Rege and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat No 202, 2nd Floor, Dwarkamai, Prabhat Road, Off Lane 15, Deccan Gymkhana, Landmark: Opposite Symbiosis School, PunePune Get Directions
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Hi I want to know the exercises to be done post scoliosis correction surgery. I was operated last year. I also do my exercises but I want to know more so that I can have a better posture.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
Better you follow a proper protocol described by your operating Surgeon because he will be the best person to tell you what type of exercise you can do for you can't so better follow his instruction with the help of physiotherapist doing exercise at your own can harm and reduce the effect of surgery thank you.
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Hiii I m 45 years old man I have pain in my leg and I do not sleep properly from pain pls suggest me what I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hiii I m 45 years old man I have pain in my leg and I do not sleep properly from pain pls suggest me what I do.
Hi, you should take acupressure therapy, kali phos 12x+mag phos 12x 4tab each thrice a day with warm water,
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Suffering with arthritis? Get rid with genetic constitutional approach

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
Arthritis is a general term for numerous conditions that affect bone joints; disease is genetic-something that is inherited from your parents. Can also caused by infection, obesity, bone damage, or another disease. Regardless of the cause or type of arthritis, people with arthritis experience chronic pain and swelling in their joints.
Did you know there is more than one type of arthritis? it's a condition that affects more than 50% of adult population either of the type of arthritis a number that's expected to increase to more in adults by the year 2030. The false statement that all arthritis is same has led people to try treatments that have little effect on their arthritis symptoms. Since each type of arthritis is different, each type calls for a different approach to treatment. That means an accurate diagnosis is crucial for anyone who has arthritis. With the proper diagnosis, you'll know what causes the pain. Then, you can be sure you're taking the proper steps to relieve the pain and continue to be active.
What are the common types of arthritis?
There are two major types of arthritis osteoarthritis, which is the" wear and tear" arthritis, and rheumatoid arthritis, an inflammatory type of arthritis that happens when the body's immune system does not work properly. Gout, which is caused by crystals that collect in the joints, is another common type of arthritis. Psoriatic arthritis, lupus, and septic arthritis are other types of the condition.
What is osteoarthritis?
Osteoarthritis is also called degenerative joint disease or degenerative arthritis. It is the most common chronic joint condition in adult female and male. Osteoarthritis results from overuse of joints. It can be the consequence of demanding sports, obesity, or aging. If you were an athlete or dancer in high school or college, you may be wondering why your knee or hip aches when you climb out of bed in the morning. Ask your doctor about osteoarthritis. It can strike earlier in life with athletes or those who suffered an injury in young adulthood. Osteoarthritis in the hands is frequently inherited and often happens in middle-aged women.

Osteoarthritis is most common in joints that bear weight such as the knees, hips, feet, and spine. It often comes on gradually over months or even years. Except for the pain in the affected joint, you usually do not feel sick, and there is no unusual fatigue or tiredness as there is with some other types of arthritis. With osteoarthritis, the cartilage gradually breaks down. Cartilage is a slippery material that covers the ends of bones and serves as the body's shock absorber. As more damage occurs, the cartilage starts to wear away, or it doesn't work as well as it once did to cushion the joint. As an example, the extra stress on knees from being overweight can cause damage to knee cartilage. That, in turn, causes the cartilage to wear out faster than normal.

As the cartilage becomes worn, cushioning effect of the joint is lost. The result is pain when the joint is moved. Along with the pain, sometimes you may hear a grating sound when the roughened cartilage on the surface of the bones rubs together. Painful spurs or bumps may appear on the end of the bones, especially on the fingers and feet. While not a major symptom of osteoarthritis, inflammation may occur in the joint lining as a response to the breakdown of cartilage.
1symptoms of osteoarthritis,
Depending on which joint or joints are affected, may include:
Deep, aching pain
Difficulty dressing or combing hair
Difficulty gripping objects
Difficulty sitting or bending over
Joint being warm to the touch
Morning stiffness for less than an hour
Pain when walking
Stiffness after resting
Swelling of joint
Reduced movements
2. Gout
Gout is a another type of arthritis that is characterized by sudden, severe attacks of joint pain with redness, warmth, and swelling in the affected area. It usually attacks only one joint at a time. It most often strikes the joint of the big toe, where it's also known as podagra, but other toes can also be involved. Gout is typically a condition that occurs in middle age, is ten times more common in men than in women, is unusual in people under the age of 30, and is rarely seen in women before menopause
Causes of gout
The pain and swelling of a gout attack are caused by uric acid crystals building up in the joint and leading to inflammation. The body normally forms uric acid when breaking down cells and proteins, releasing it into the bloodstream. The uric acid usually stays dissolved in the blood and ends up being flushed out by the kidneys. If there's too much uric acid in the blood, called hyperuricemia, or if the kidneys can't get rid of it quickly enough, it may begin to form crystals that collect in the joints and even the kidneys, skin, and other soft tissues.
3. What is rheumatoid arthritis?
Rheumatoid arthritis is an autoimmune disease. That means that the immune system attacks parts of the body. For reasons that aren't clear, the joints are the main areas affected by this malfunction in the immune system. Over time, chronic inflammation can lead to severe joint damage and deformities. About three out of every five people who have rheumatoid arthritis develop lumps on their skin called rheumatoid nodules. These often develop over joint areas that receive pressure, such as over elbows, or heels.
Symptoms of rheumatoid arthritis?
Symptoms of rheumatoid arthritis can come on gradually or start suddenly. Unlike osteoarthritis, symptoms of rheumatoid arthritis are often more severe, causing pain, fatigue, loss of appetite, stiffness. With rheumatoid arthritis, you may feel pain and stiffness and experience swelling in your hands, wrists, elbows, shoulders, knees, ankles, feet, jaw, and neck.
4. Psoriatic arthritis
Do you have psoriasis? if so, it's important to pay attention to your joints. Some people who have psoriasis get a type of arthritis called psoriatic arthritis. This arthritis often begins with a few swollen joints. A single finger or toe may be get affected first. Some people feel stiff when they wake up. As they move around, the stiffness fades. Most people get psoriatic arthritis about 5 to 12 years after psoriasis. This arthritis can show up earlier. Some people get psoriatic arthritis and psoriasis at the same time. A few get psoriatic arthritis first and psoriasis later. If you have psoriasis, there is no way to tell whether you will get psoriatic arthritis. This is why it is important to pay attention to swollen joints. An early diagnosis and treatment will help. These can reduce the effect that arthritis has on your life.

Psoriatic arthritis is a chronic disease characterized by inflammation of the skin (psoriasis) and joints (arthritis). With psoriasis, there are patchy, raised, red, and white areas of skin inflammation with scaling. Psoriasis usually affects the tips of the elbows and knees, the scalp, the navel. Majority of people with psoriasis also develop an associated inflammation of their joints called psoriatic arthritis. Psoriatic arthritis can cause a sausage-like swelling of fingers and toes and is often associated with fingernails that are pitted or discolored. In some people with psoriatic arthritis, only one joint or a few joints are affected. For example, a person may be affected in only one knee. Sometimes the spine is affected, or just the fingers and toes.

Psoriatic arthritis usually strikes around the age of 30 to 50, affecting both men and women equally. But it can also start in childhood. The skin disease (psoriasis) and the joint disease (arthritis) often appear separately. In fact, the skin disease precedes the arthritis in nearly 80% of patients.
Homeopathic management of arthritis
Homeopathy is one of the most holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat arthritis but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several well-proved medicines are available for homeopathic treatment of arthritis that can be selected on the basis of cause, location, sensation, modalities and extension of the complaints. For individualized remedy selection and treatment, the patient should consult a specialized homeopathic physician at nucleus homeopathy. Some important remedies are given below for the homeopathic treatment of arthritis: should be taken under strict medical supervision. Bryonia alba pain with inflammation which, is aggravated by movement and relieved by moderate pressure and rest.
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I should to play basketball earlier in my life which lead to so many ankle injuries due to which I had to quit. But in last couple of years my pain of ankles is increasing specially at night and also I have started experiencing pain on my whole feet due to which I continuously twist my feet plus I also keep cracking my fingers almost continuously. Hence my feet and hands both pain severely. What should I do to get rid of my pains?

MD, MBBS
General Physician, Noida
I should to play basketball earlier in my life which lead to so many ankle injuries due to which I had to quit. But i...
Your problem is not bodily but psycho-somatic presently. Still you get investigated for gout and rhematoid arthritis. You may pain killers for bodily pains. But if the problem is psycho-somatic you have to take SSRIs with psychological treatment.
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My uncle got a stroke in spinal cord and was admitted in Hospital vellore in tamilnadu. Doctors said that there is a blood clot at the back of neck in the spinal cord due to which the legs and hands were completely became in sensible. Will this condition is completely curable?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
My uncle got a stroke in spinal cord and was admitted in  Hospital vellore in tamilnadu.
Doctors said that there is a...
Yes! If it is just compression by clot simply removing clot could restore limbs. MRI, CONTRAST CT WILL HELP
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Hi I am 52 year old female suffering pain in shoulders and hand last one month please advice me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. I am dr akshay from fortis hospital, new delhi. Is your pain localized or one which is radiating down from neck region? think it can be due to some degeneration setting in your shoulders, I suggest you for intensive shoulder rehab in presence of physical therapist initially, a short course of anti-inflammatory medications and calcium/vitamin d supplementation. If it does not improve, then please let me know. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
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My legs become heavy below knees after having beer and I do not have drinks nor do I smoke but rarely I have a beer with friends that too one bottle but from last two three time I have observed that legs become heavy and pain too much .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs become heavy below knees after having beer and I do not have drinks nor do I smoke but rarely I have a beer w...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have severe lower back pain. I cant bend nor do any work as it pains a lot. This has been going on since 3 weeks now. Took medicines but no effect. I also get bad catch on my legs behind my knees on calf if I stretch my legs. It gives me a lot of pain. Feeling sick all the time causing headaches too. Pl help me get rid of this n lead a normal life as before.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have severe lower back pain. I cant bend nor do any work as it pains a lot. This has been going on since 3 weeks no...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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My muscles had been paining since the last three days as I have started playing cricket after a very long time of 2 years. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My muscles had been paining since the last three days as I have started playing cricket after a very long time of 2 y...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Dr. My mother's right hand pain just after like vibration from finger to shoulder.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dr. My mother's right hand pain just after like vibration from finger to shoulder.
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Regular stretching of shoulder muscles. Warm up and cool down is a must.
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Doctor. My dad is 55 years old. He has severv pain in his right buttock. He had this pain since months. But evrytim he took medication it was fine. We had gone for native and he alone drive the car. And now he is facing lots of pain. We went to doctor still it didn't decrease. Kindly help doctor. He is in took much pain. He limps lot. Pain was 1st in buttock bone now its come to buttock. Kindly help doctor. Give some home remedies or something so tat it decreases.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doctor. My dad is 55 years old. He has severv pain in his right buttock. He had this pain since months. But evrytim h...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hello doctor, What is the approximately cost of an ACL reconstruction surgery in India? Doctor has said Rs. SIXTY THOUSAND excluding hospital charges for the surgery. At this price range, what kind of graft would be used? If it is a synthetic graft which has used, what is the pros and cons of this type of grafts. What is the life span of synthetic grafts? Kindly help me. Thank you.

Fellow Advanced Shoulder And Knee, Fellow Joint replacement (conventional and computer assisted) , MCh (Ortho), Fellow Arthroscopy And Sports Medicine, M.S (Ortho), M.B.B.S
Orthopedist, Bangalore
Hello doctor, What is the approximately cost of an ACL reconstruction surgery in India? Doctor has said Rs. SIXTY THO...
Dear lybrate-user, average cost for arthroscopic acl surgery with imported implants vary from 70k to 3lk depending on the hospital. Cost goes up if we use lot of disposable items. It can be as less as 40k with locally made implants in a smaller hospital with open technique. Synthetic grafts are not commonly used in india and its no longer preferred worldwide. Regards.
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I am 19 years old male, I am experiencing backache (After playing football ) and tried pain relief cream too. But haven't got any results ,what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old male, I am experiencing backache (After playing football ) and tried pain relief cream too. But hav...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I fell down while dancing and my knee is paining from then so I tried ice packs and pain killers but still is not perfect it is paining when I run. please help.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I fell down while dancing and my knee is paining from then so I tried ice packs and pain killers but still is not per...
Kindly show me photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am 21 year old male and I have pain in my right leg knee which on touching resembles extra growth of bone is this a serious problem?

BHMS
Homeopath, Delhi
I am 21 year old male and I have pain in my right leg knee which on touching resembles extra growth of bone is this a...
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
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I am 21 year old girl, I am suffering from wrist pain since a month ago. I have used many way to treat it. Kindly give me urs opinion?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am 21 year old girl, I am suffering from wrist pain since a month ago. I have used many way to treat it. Kindly giv...
Hello, wrist pain can be of many reason. At this young and dynamic age it mostly because of biomechanical positional fault. Thus, it can be effectively dealt by an orthopedic physiotherapist who can give you immediate relief by coreecting the positional fault. But at the same time, other reasons behind the pain have to be ruled out. In the mean time you can apply ketoplast pain plaster at he painful area for 24 hours. Hope it helps. Thanks.
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There is problem now a days in my both legs. I am feeling pain in muscles of legs. What should I do.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is problem now a days in my both legs. I am feeling pain in muscles of legs. What should I do.?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform
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I am suffering back pain from the last one month. And legs too paining. please suggest me what should be done.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering back pain from the last one month. And legs too paining. please suggest me what should be done.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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How to Control Hip Joint Pain?

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
How to Control Hip Joint Pain?

Get a diagnosis before anything else. It is really important to know what is causing your pain. See a doctor before you start doing any exercises or taking any medication. There are many reasons your hip could be in pain, including arthritis, bursitis, or an injury you've got while playing a sport. Always ask your doctor what you should and should not be doing, given the cause of your hip pain.

  1. Ice your joints: Holding ice to your hips will reduce inflammation of your joints. You should hold an ice pack to the affected area for 15 minutes several times a day. If you find that the ice pack is uncomfortably cold, wrap it in a towel and then place it on the pained area.
  2. Heat your joints if you have arthritis in your hips: Heating your joints can soothe the pain you feel. Consider taking a hot bath or shower, or soak in a hot tub if there is one available to you. You could also consider purchasing a hot pad that you can place directly on your hip. Do not use heat to soothe your joints if you have bursitis. Heat can cause hips affected by bursitis to actually become more inflamed.
  3. Get some rest: If you have injured your hip, the best thing you can do is to simply give your hip time to heal. Avoid anything that causes you to feel pain in your hip. Instead, grab an ice pack, a bowl of popcorn and watch some movies. You should give your hip a rest for at least 24 to 48 hours.
  4. Avoid high-impact activities: If you are in severe pain, chances are you won't feel like running or jumping anyway, but it is good to keep in mind that these activities should be avoided. High-impact activities will cause your joints to become more inflamed, thus causing your more pain. Instead of running, try taking a brisk walk, as walking has much less of an impact on your joints.
  5. Consider losing weight: The more your body weighs, the more weight your painful hip is burdened with supporting. Losing weight can help ease hip pain simply by removing some of that weight that stresses the cartilage and joints.
  6. Choose the right shoes: You should buy shoes that give you as much support as possible. Look for shoes that have great cushions, or have removable insoles so that you can add orthopaedics. The sole should have good shock absorption, should limit pronation (turning or rotating the foot) and will evenly distribute pressure along the length of your foot.
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My leg is paining after walking 5 to 10 min and I have to use iodex and rest there for some time and then start to walk this was start over 2 months and I have check this in private hospitals and taking medicines. I have ask this question for my mom.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My leg is paining after walking 5 to 10 min and I have to use iodex and rest there for some time and then start to wa...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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