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Dr. Amol Rege

Orthopedist, Pune

600 at clinic
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Dr. Amol Rege Orthopedist, Pune
600 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Amol Rege
Dr. Amol Rege is one of the best Orthopedists in Prabhat Road, Pune. You can visit him at ORTHOPAEDIC AND SPINE SPECIALITY CLINIC in Prabhat Road, Pune. Book an appointment online with Dr. Amol Rege and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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ORTHOPAEDIC AND SPINE SPECIALITY CLINIC

Flat No 202, 2nd Floor, Dwarkamai, Prabhat Road, Off Lane 15, Deccan Gymkhana, Landmark: Opposite Symbiosis School, PunePune Get Directions
600 at clinic
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I am 39 years old Female, I have unbearable ankle pain from last two month and not an injury in past, I have taken some painkiller and also checked-up for blood report but no negativity in that report , what cause is it ?

MPT, BPT
Physiotherapist, Noida
I am 39 years old Female, I have unbearable ankle pain from last two month and not an injury in past, I have taken so...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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I am suffering from back pain from last one week. I am 23 years old now. I didn't consult with any doctor yet. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain from last one week. I am 23 years old now. I didn't consult with any doctor yet. What s...
Take heat fermentation twice a day and muscle relaxant medicine and rest if it work then ok otherwise take physiotherapy treatment.
1 person found this helpful
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Iam having leg pain since some months near the joint mainly. What might be the issue?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam having leg pain since some months near the joint mainly. What might be the issue?
Ms. Lybrate-user, you have not made it clear that the location of pain is near knee joint or hip joint but in any case the main reason of leg pains at your age can be osteoarthritis if the pain is continuous and you have problem in walking. But it is just my opinion and to rule it out you should first go for an xray knee joint-----------thereafter we will move towards next step and inquire about other possibilities-----------------
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I sometimes have pain and heaviness in my hands and fingers, it becomes difficult to lift things. All tests are normal. I have pain in my elbow and shoulder (right) which sometimes subsidise and something increases. Suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly enclose what tests have you done till now so that I can see and understand your problem? do not hesitate to contact me if you need any further assistance.
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Hi there, I am 40 years old male, I am having Back pain whenever I stand for a long time or work continuous. Is it straight or should I see a doctor.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hi there, I am 40 years old male, I am having Back pain whenever I stand for a long time or work continuous. Is it st...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
2 people found this helpful

I always have a back an neck pain problem from that pain my head pains a lot an feel someone hammering my head an can't concentrate on my work, I shown to doctor he tells it's muscles spazam, what I do tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I always have a back an neck pain problem from that pain my head pains a lot an feel someone hammering my head an can...
Apply volini gel. Do earn fomentation. Avoid forward bending. Use firm mattress. Avid soft mattress. Do neck and back exercises in pan free period.
1 person found this helpful
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Hello doctor I am 34 years old male, have upper back, neck, shoulder, lower back and hip pain. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I have a serious heel pain for last 7 days. This occur mainly when I got up from bed in morning and after sitting for a long time when I stand up there is pain in my back also.

MPT, BPT
Physiotherapist, Noida
I have a serious heel pain for last 7 days. This occur mainly when I got up from bed in morning and after sitting for...
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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Eliminate Back Pain Forever - Know How Chiropractic Treatment Is Beneficial!

MBBS, MD, M.N.A.M.S(Anaesthesiology), FWACS
Pain Management Specialist, Delhi
Eliminate Back Pain Forever - Know How Chiropractic Treatment Is Beneficial!

If you are suffering from a constant back or neck pain that never seems to go away and disrupts your routine considerably, then you can consider chiropractic treatment option. Chiropractic care is a natural treatment of musculoskeletal disorders without any drugs or surgery. Chiropractors specialize in reshaping the spine, which changed from its original shape due to many reasons causing pain and inflammation. It is widely accepted a form of treatment in all developed countries like the USA, UK, etc. and gaining popularity in India especially in cases of back pain.

How do they treat?
After carefully listening to the patient, Chiropractors initiates the treatment on the specially designed table. Their palm and finger play a vital role in chiropractic treatment. They apply a light thrust on the affected area on the spine and gradually glide down until the end of the spine in the sacral region. This process actually helps to realign the spine by straightening it.

Chiropractors may massage on the soft tissue as well to ease out the pain. A chiropractor glides the pressure through the muscles of their patients, which gives a tremendous value-added benefit with a little time or effort on the chiropractor's part. The massaging action relaxes strained muscle surrounding the spine, which enhances patient satisfaction.

What is the duration?
Treatments generally take weeks for a permanent solution to the back pain. Initially the skilled professional may suggest you to for 2-3 visits within a week. Depending on the response, it may come down to once a week. Each session varies between 20 - 30 minutes under the expert's fingers. They keep on tracking the improvement level by comparing to the first visit. They are effective in Subacute back pain, Chronic Back Pain, and Neck Pain.

Are there any Contradictions?
Yes, people suffering from fractures, bone tumors, arthritis, infective bones & joints, osteoporosis, etc. should not be treated by Chiropractors. Screening process by the chiropractor at the first visit is to see whether you may be at high risk for these problems. Screening allows the chiropractors to identify stress points, misalignments and other issues related to back pain. It helps in reaching to the origin of pain and determine what treatment is necessary.

Any activities providing synergy to the treatment?
Spinal adjustments are most effective if combined with conventional therapies to treat back pain, which include:

  • Heat and cold therapies
  • Relaxing methods
  • Electrical stimulus
  • Promo block
  • Stretching Exercises
  • Educating the Patient

Chances of further aggravation in chiropractic treatment are low if performed by a trained practitioner. Further, if you have been under a chiropractor for long and your back pain isn’t improving its time to visit your family physician to find out if any other treatment option should be pursued, but in most cases, this procedure can provide relief on a long-term basis. In case you have a concern or query you can always consult an expert & get answers to your questions!

I twisted my ankle a few days back & it's been swollen ever since. Hurts a bit too. Is there any medicine I can take? I already use a crepe bandage but it doesn't seem to work.

MD , MBBS
General Physician, Aligarh
Hi s Get an xray done pa and lateral view of your ankle. Sometime you get a hairline fracture when ankle is twisted. If this is so go for soft plaster for 4 weeks.
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