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Dr. Amol Pandit

BHMS

Ayurveda, Pune

19 Years Experience  ·  200 at clinic
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Dr. Amol Pandit BHMS Ayurveda, Pune
19 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Amol Pandit
Dr. Amol Pandit is a popular Ayurveda in Hadapsar, Pune. He has been a successful Ayurveda for the last 19 years. He is a qualified BHMS . He is currently associated with Vedamrut Ayurvedic Clinic & Panchkarma Clinic in Hadapsar, Pune. Book an appointment online with Dr. Amol Pandit and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - B J MEDICAL COLLEGE PUNE, - 1998
Languages spoken
English
Hindi

Location

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Vedamrut Ayurvedic Clinic & Panchkarma Clinic

#"C" Wing, 1st Floor, Flat No. 13, Hadapsar. Landmark: Near PMT Bus Stop, PunePune Get Directions
200 at clinic
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My health is so poor please help me otherwise I am unable to push my body health is underweight causes lots of health problem ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My health is so poor please help me otherwise I am unable to push my body health is underweight causes lots of health...
Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation you need to have a calorie and nutrient dense meal.
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Not able to see towards my right side. And also not able to twist my neck. Its somehow locked from one side. Its painful while turning my neck. This problem raised when I woke up in the morning. Day is almost FINISHED but no rest. What should I do. Please give me home remedies.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Not able to see towards my right side. And also not able to twist my neck. Its somehow locked from one side. Its pain...
If this is so sudden onset, you probably had an acute muscle spasm. See a doctor, take pain killers and muscle relaxant. It will be better in 2-3 days.
1 person found this helpful
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Monthly I have ride 1500km. I have back pain. So I want best suspension bike. Please suggest me. Which bike I should purchase?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I can help you in medical treatment only. Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have pimples from 2years. I am using Himalayas facewash that is showing few on the face. Please help me.

PhD in Alternative Medicine
Alternative Medicine Specialist,
I have pimples from 2years. I am using Himalayas facewash that is showing few on the face. Please help me.
Lybrate-user don't worry it is normal phenomena once pore blocked with dead skin it becomes pimples. Reasons many. Not healthy life style. Poor hygiene. Mal nourished diet or excess of fats intake. Sometime because of hormonal imbalance. Changing of life style you can further stop more damage but once already damaged it takes long time to clean.
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I have female baldness. M using hard water. For this my hair fall occur. For this m taking too many ayurvedic and homeopathic medicine .also now I have no hair fall .but having so thin hair. please advice me Dr. to regrow my hair. Now m taking follicles liquid, weisboden,acid p, and using arnica oil and shampoo.

BHMS
Homeopath, Purulia
I have female baldness. M using hard water. For this my hair fall occur. For this m taking too many ayurvedic and hom...
Use Jaborandi+arnica+amloki Q 15 drops mix with your hair oil and use it for a month then report also do not comb your hair when its wet, jus dry it as much possible early after bath.
1 person found this helpful
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Hi My age 28 male past 2year getting hair fall and also having white hair in centre of my head I tried so many oils and tablet but no result my head getting baldness so what can I do?

Vaidya Visharad
Sexologist, Narnaul
Hi My age 28 male past 2year getting hair fall and also having white hair in centre of my head I tried so many oils a...
Regular massaging of the scalp with lukewarm oil helps to stimulate the hair follicles. This is also an easy way to cure hair growth deterrents like dandruff and fungal infections. Regular massaging increases the blood circulation in the scalp. It is also useful for lowering anxiety or stress that is often the underlying reason for thinning of hair. Recommended oils for 3 to 4 times-a-week massaging schedule includes coconut oil. You can alternate this with mustard oil. Keep the oil on for at least six hours before washing it off with a mild shampoo. Other oils that can be mixed with coconut oil in trace amounts for faster results include almond oil.
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Gum Diseases

BDS
Dentist, Navi Mumbai
Gum Diseases

Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado.

1 person found this helpful

My cousin had periods on 30 Sep this year. She is sexually active. Now it's more than two weeks she missed her periods. Her pregnancy test on 10 nov came negative though. Could she be pregnant? She and her partner always have protected sex. Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My cousin had periods on 30 Sep this year. She is sexually active. Now it's more than two weeks she missed her period...
Hello, if pregnancy test is negative as on nov 10, then she is not pregnant at all. The delay is likely to stress induced hormonal imbalances and needs to be evaluated.
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My real period date was on 11 th April and got over on 15th April. But after taking ipill I got my withdrawal bleeding again on 26th April which ended on 3rd may Nd last for 8 days. So when I am supposed to get my next period as my cycle is disturbed? On 26th may?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
My real period date was on 11 th April and got over on 15th April. But after taking ipill I got my withdrawal bleedin...
Hello, you are absolutely right. You should expect your next period around 26th may as you had period after taking ipill.
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I am a patient of DM, IHD, PPM, HTN. taking regular medicines. What will be my ideal diet? My age is 72 years.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am a patient of DM, IHD, PPM, HTN. taking regular medicines. What will be my ideal diet? My age is 72 years.
I hope every condition is under control. Ideal diet is not according to charts. You eat according to your constitution without comparing with others. No sugar or sweets, no bad fats, only good fats like a spoon of pure ghee/ butter and a katori of assorted nuts. Minimal salts and no packaged food as it contains lots of salt, being a preservative. Lemon juice with honey but cut down on other calories (just 30 cals in a spoon of honey) it helps to burn the fat and sugar. Fruits like guava, orange, apple can be had. Exercise like walking also burns sugar and fats.
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Hi am 26 years male. I have a problem of bad breath from my mouth. Please advise me what to do.

BDS
Dentist, Ujjain
Hi am 26 years male. I have a problem of bad breath from my mouth. Please advise me what to do.
Sometimes long term medications are also responsible for bad breath. And the other reason for this condition is due to accumulation of plaque and debris which is not easiely removed with your daily brushing, so consult nearest dentist for scaling.
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Is there any way we can do spot reduction? I am fit overall but my belly is kind of coming out. What should I do? Can doing planks really help in this condition or I need to go for something else. Also it would be good if you tell me something about the diet which could fasten the process.

MSc
Dietitian/Nutritionist, Hyderabad
Is there any way we can do spot reduction? I am fit overall but my belly is kind of coming out. What should I do? Can...
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
1 person found this helpful
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I am suffering from acidity, due to fat on lever, find it during USG of abdomen. So request to advise to reduce fat from lever through medicine as well as routine activity / diet.

PGDMCH, MBBS
General Physician, Bareilly
I am suffering from acidity, due to fat on lever, find it during USG of abdomen. So request to advise to reduce fat f...
The most important thing is life style modification i. E. Take regular exercise, diet control low calories, low fat and as you have acidity so less spices too. Get fbs ppbs and lipid profile done. Check your weight. Get your bp checked.
1 person found this helpful
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What should I include in my diet so that I can reduce weight and be strong and healthy. I am twenty one year old, weight is around 63 height 5.1 and I have sedentary lifestyle with 10-7 job. Also I have calcium deficiency due to which I get leg cramps very often.

LCPS, BAM&S
General Physician, Pune
What should I include in my diet so that I can reduce weight and be strong and healthy. I am twenty one year old, wei...
Your daily diet and lifestyle should have 1.2-3 litres of water in a day. 2.200 g of green vegetables. 3.4-5 fulkas per day. 4.4 cups of dal 5.200 ml of milk. 6.100 g of fresh fruits (no juice). 7.1 cup of rice and little1-2 tsf desi ghee. 8. Direct sun exposure for 10 m. 9. Daily 15 m. Of walking/ jogging or sports. 10.1 hour of club life where you can meet and laugh with friends.
4 people found this helpful
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Hi, I am 28 year old. I have gastric problem. Past 3 years i'm facing this issue. I did not took any prescriptions for this. Because of my shyness I didn't go to hospital. I can't sleep peacefully. What should I do?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hi,
I am 28 year old. I have gastric problem. Past 3 years i'm facing this issue. I did not took any prescriptions fo...
hello include food slike curd, coconut water, lemon water, jeera water, ghia, tori etc try taking green tea after 10 min of breakfast and 1 tsp ajwain with a glass of water after 20 mins of lunch. take chamomile tea before going to bed. thank u
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My name is sujit I am suffering from type 2 diabetes mellitus from last 5 years, I had uncontrollable sugar level recently I am on tab. Tribet 2 mg dose is 1 od. But still it is under control recently I had fbs is 206.

M.D Medicine
Internal Medicine Specialist, Neemuch
My name is sujit I am suffering from type 2 diabetes mellitus from last 5 years,
I had uncontrollable sugar level rec...
You do not mention ppbs, it require to control. You have to increase blood testing frequently and on that doctor can increase dose. So in your case you can increase your tab to two- one in morning and one in evening, but you have to go for regular blood sugar check up every 3 to 4 days. And have to consult your doctor. If you can start exercise daily one hour and strict diet control- than no need to increase medicine dose- preferable.
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Sir I've less height and less weight please give me precautions to improve height and weight sir.

Vaidya Visharad
Sexologist, Narnaul
Sir I've  less height and less weight please give me precautions to improve height and weight sir.
Gentian is a root used to increase appetite and helps absorb the food more effectively. It contains glycosides and amarogentin that stimulates hunger pangs. It’s a bitter herb that also increases the production of saliva.
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Sometime Blood come with stool. I Meet with local Doctor and say its a "Pails' My age is 36. Almost One year do not rich or spicy food but stay this problem near about 2.5 year and I have anemic type body. So please some help how to solv this problem without operation.

BAMS
Ayurveda, Bangalore
Sometime Blood come with stool. I Meet with local Doctor and say its a "Pails' My age is 36. Almost One year do not r...
Hi, Take cap. Rectone 1-1-1 after food with buttermilk and tab. Anuloma DS 1-2 tabs at bedtime with hot water. Take Tab. Bolabaddha Ras 1-1-1 after food whenever there is bleeding after passing stools. Apply Pilon ointment before and after passing stools. Consume high fiber diet and drink 2-3 litres of water per day.
1 person found this helpful
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Hi Father's age is 55 years. To gain strength what nutrition you can suggest. I heard Ensure nutrition is best. Please guide.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Ensure Nutrition is a good choice as it is a supplement range from Abbott (a big and trusted name in the pharmaceutical and healthcare industry). Along with this, try to consume a variety of fruits and vegetables throughout the day in the form of salads and juices. It is always better to eat real whole food than to eat Powdered extracts. Our body was not designed to digest powdered or crushed food and thus it struggles a lot to absorb nutrition from concentrated powdered supplements (specially in older people).
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