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Dr. Amol Lunkad  - Gynaecologist, Pune

Dr. Amol Lunkad

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Pune

14 Years Experience  ·  500 at clinic
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Dr. Amol Lunkad MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Pune
14 Years Experience  ·  500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Amol Lunkad
Dr. Amol Lunkad is one of the best Gynaecologists in Nagar Road, Pune. He has had many happy patients in his 14 years of journey as a Gynaecologist. He studied and completed MBBS, MD - Obstetrtics & Gynaecology . He is currently practising at Lunkad Hospital in Nagar Road, Pune. You can book an instant appointment online with Dr. Amol Lunkad on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - B J Medical College, Pune - 2004
MD - Obstetrtics & Gynaecology - AIIMS, New Delhi - 2010
Languages spoken
English
Hindi
Professional Memberships
Maharastra Medical Council

Location

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Lunkad Hospital

Indira Park, Pune-Nagar Road, Shastrinagar Chowk,Landmark: Near Union bankPune Get Directions
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Indira IVF - Pune

2nd Floor, Anand Emerald, New Airport Road, Near Symbiosis College, Sakore Nagar, Viman NagarPune Get Directions
500 at clinic
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My problem is irregular periods, well I gone to hospital and took tests. Everything is normal but the problem is hormonal imbalance. So the doctor said, even after completing tablets for hormonal imbalance you can't treat permanent solution. Is that true? What should I do now?

MBBS
General Physician, Jalgaon
My problem is irregular periods, well I gone to hospital and took tests. Everything is normal but the problem is horm...
Please It is not true. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Avoid oily spicy and fast food, non veg food, processed food Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Do sonography of abdomen, hormonal assays after 3 months Send me report on Lybrate.
2 people found this helpful
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I am not getting periods regularly so what should I do to get periods? Please suggest me.

BHMS
Homeopath, Delhi
I am not getting periods regularly so what should I do to get periods? Please suggest me.
Hello,you can take homoeopathic medicine Jonesia Ashoka Q (10 drops in little water) twice a day for 15 days and revert.
4 people found this helpful
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How much chances of pregnancy of during natural period. It means during natural period and after 4 day then how much possibility for pregnancy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
How much chances of pregnancy of during natural period. It means during natural period and after 4 day then how much ...
No possibility of pregnancy when intercourse is done on 4th day of your period if your periods are absolutely normal.
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I am a 23 years old married lady and I am a smoker since 1 year. I planned to conceive in the month of May. So will there be any hazards occur to conceive? If so, then please tell me the remedies. I desperately want to conceive immediately. Please help me doctor.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
I am a 23 years old married lady and I am a smoker since 1 year. I planned to conceive in the month of May. So will t...
If you are so serious about conceiving you need to quit smoking immediately. Smoking might not only hamper conception but also affect the baby if you get pregnant.
1 person found this helpful
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I'm 23 years old young girl, but I'm very thin, according to my height my weight was low, so how can I gain my weight. Tel some health tips.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm 23 years old young girl, but I'm very thin, according to my height my weight was low, so how can I gain my weight...
1.Eat a lot – This sounds much easier than it really is. Whatever you’re eating now, you should probably double it. If you eat three meals a day, instead eat six. You need to be eating every 2-3 hours, and each meal needs to be the size of a normal meal. This is going to be difficult for a few weeks, because you’ll often have to force yourself to eat even when you’re not hungry. 500 extra calories a day = 1 extra pound gained per week. Whatever you’re eating now, add an additional 1000 calories (spread throughout the day), and you’ll put on 2 lbs a week. Not just any calories though… 2.Eat a lot of good things – You need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are GOOD calories. You could easily get 3500 calories eating Taco Bell and Twinkies, and drinking Mountain Dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats…which brings me to my next point: 3.Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this stuff, all the time. 4.Carbs will help you put on weight, but it won’t be muscle – pasta, brown rice, wheat bread, oatmeal, etc. Will help you put on weight, but a lot of that weight will be fat. Every meal should have vegetables and fruit. If you just eat protein, your body will resort to using it for energy rather than building muscle. I learned this the hard way in college; four years of exercising and three protein shakes a day got me NOTHING. Unless you’re eating tons of good fats (almonds FTW), good carbs (fruits and veggies), and protein, you won’t be gaining weight. 5.Compound exercises are your friend– Concentrate on complex, compound exercises that recruit as many muscles as possible: bench presses, dumbbell presses, squats, deadlifts, pull ups, chin ups, and dips. Do these exercises, and concentrate on lifting as much weight as possible. Don’t worry about triceps extensions, shoulder shrugs, bicep curls or crunches. All of the compound exercises listed here use every muscle in your body, and when you overload your body with calories and protein, those muscles will grow.. 6.Appearance is a consequence of fitness – This is the mantra of the actors of who trained for the movie 300 – would you be okay looking like a Spartan? Concentrate on being really strong and lifting heavy weights, and your body will follow suit. It doesn’t matter if you can only bench press 10 lb dumbbells right now. Wherever you’re starting out, concentrate on being stronger each and every time you exercise. Push yourself, get stronger, lift more, and before you know it you’ll be ripped. 7.When exercising, keep your rest between sets to a minute or less, and don’t do more than 12 reps in a set – Keep your range of reps between 6 and 12, and try to keep the time you rest between sets to a minute or less. Example: incline dumbbell chest press – 12 reps of 50 lbs, wait a minute, 10 reps of 55lbs, wait a minute, 8 reps of 60 lbs. 8.Let your muscles rest – never exercise the same muscle two days in a row. Your muscles get rebuilt (larger) during your days off, so never exercise the same muscle before it’s ready. I usually wait at least 48 hours before I hit the same muscle again. 9.Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. I know it’s tough, but those 3AM raids on Runnyeye need to be put on hold for a few months. SLEEP. 10.Cardio is your enemy – Running long distances isn’t going to help you. If you’re going to run, do sprints or run up a hill. Think about it: would you rather look like a sprinter or a marathon runner? Keep your distance cardio to a minimum if you want to put on some pounds. 11.Make it part of your routine – It’s okay to skip a workout here and there, but it is NOT okay for you to skip a meal if you’re serious about weight gain. You need to be always eating. It sucks, it’s practically a full time job, but it’s what you have to do. Eat. 12.Realize you will put on some fat – with all of this eating, you are going to be putting on some fat along with your muscle. That’s okay! Figure out what your goal weight is, and then add another 5-10 lbs on top of it. Once you get to that weight, cut back on the carbs in your diet, do more sprints, and keep exercising: you’ll shed the fat quickly and be left with a killer figure. Eat all the vegetables you want, but cut back on breads, pasta, rice, and oatmeal. U need to take a high protein high calorie diet.
1 person found this helpful

Does astagen f helps in early pregnancy, why is it prescribed, is it opted during the treatment of infertility?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Does astagen f helps in early pregnancy, why is it prescribed, is it opted during the treatment of infertility?
Dear lybrate user. I understand. Astagen is a bronchodilator, prescribed for asthma and chronic obstructive pulmonary disease (COPD). It works by relaxing and opening the air passages to the lungs to make breathing easier. Contraindicated in patients with high blood pressure during pregnancy, uterine infection, miscarriage, heart disease, and hypersensitivity. Talk to your gynecologist. Take care.
1 person found this helpful
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Protein builds up mind and body, so have it daily

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Protein builds up mind and body, so have it daily
Protein builds up mind and body, so have it daily.
44 people found this helpful

I am 22 years old and got married recently, i.e 11 months completed. I am suffering with a problem which is bleeding after sex. What is the problem and what should I do to solve it. I am feeling so tensed of it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take arg. Nit. 200 / 5 drops in little water thrice a day for one day only. Revert back after two weeks with feedback.
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Regular Sex - Did You Know It Is Best For Your Health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Regular Sex - Did You Know It Is Best For Your Health?

Sex brings a couple closer in a relationship, encourages emotional bonding and whilst doing all of this, also bring a whole array of health benefits with it for both partners.
Regular sex can actually make you physically healthier!
Have a look at the benefits it brings, along with unmentionable pleasure.

More Sex, Less Stress:

If you're freaking out about tomorrow's job interview, slip between the sheets.
People who had intercourse at least once over two weeks were better able to manage stressful situations.
That's because endorphins and oxytocin are released during sex, and these feel-good hormones activate pleasure centers in the brain that create feelings of intimacy and relaxation and help stave off anxiety and depression.You don't have to climax to net the effects, but you'll get the biggest surge of soothing hormones if you have an orgasm. 

Sex Boosts Immunity:

Good sexual health may mean better physical health. Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A or IgA, which can protect you from getting colds and other infections. 

Sex Relieves pain:

 If you're using a headache as an excuse to not make love, stop doing that. Have sex instead, because, when you're about to have an orgasm, the level of the hormone oxytocin increases by five times. This endorphin actually reduces aches and pains.

Sexual activity Increases blood circulation:

Because your heart rate increases when you have sex, fresh blood is supplied to your organs and cells. While used blood is removed, the body also expels toxins and other materials that cause you to feel tired.

Sex is Exercise:

Sex is a really great form of exercise. It won't replace the treadmill, but it counts for something.
Sex uses about five calories per minute, four more calories than watching TV. 

Sex Improves Cardiovascular Health

Researchers also found that having sex twice or more a week reduced the risk of fatal heart attack by half for the men, compared with those who had sex less than once a month.
Sex Reduces Prostate Cancer Risk

Frequent ejaculations, especially in 20-something men, may reduce the risk of prostate cancer later in life.

You sleep better:

The sleep that you get just after you've made love will be much more relaxed. Getting a good night's sleep will make you feel alert and overall healthy.

I delivered my first child in feb 2013 and second child in september 2014 and both are ceasaran so what are the health effects and what care should I take ?

DGO, MBBS
Gynaecologist, Pune
Jus keep using contraception..so that u avoid future pregnancies...and also start with complete diet and exercises..
1 person found this helpful
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