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Dr. Amol Benke

General Physician, Pune

200 at clinic
Dr. Amol Benke General Physician, Pune
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Amol Benke
Dr. Amol Benke is a trusted General Physician in Khed, Pune. He is currently practising at Unicare Hospital in Khed, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amol Benke on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nanekarwadi Road, Chakan, Landmark: Taluka Khed, PunePune Get Directions
200 at clinic
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I am feeling less energetic these days. Easily Get tired in walking or running. All time I feel sleepy. I also feeling fever with cough and loose motion and also sneezing. There is some pain in my legs and hands.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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Now I am suffering by a stomach problem, I am not able to eat. Due to digestion problem. What shall I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Now I am suffering by a stomach problem, I am not able to eat. Due to digestion problem. What shall I do?
You are not able to eat means you have to correct your appetite, drink ajwain decoction daily twice before food.
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I have a fever on last sundry and I take some paracetamol on monday but now I am not feel well.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a fever on last sundry and I take some paracetamol on monday but now I am not feel well.
take tab. paracetamol 650 mg continue twice a day. do tests cbc, mp, after tests consult again. drink warm water, juice, tulsi water, geloy water, dalia. welcome.
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Hai sir. Is there any problem on using wet ear buds on ear cleaning. I had a problem sometime it get blocked. Why it happens.

MBBS
General Physician, Cuttack
Hai sir. Is there any problem on using wet ear buds on ear cleaning. I had a problem sometime it get blocked. Why it ...
1.Get your ear checked by doctor for wax in the ear 2. Ear blocking could be some times due to cold. 3.Put otrivin nasal drop one drop three times daily in the nostri and gently blow towards the ear by keeping the mouth and nostril closed(Valsalva manoeuver)
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Hi I was on steroids cycle from past four months , hardcore trainings , but during cycle I lost my interest in sex , now I have stopped the cycle and done with PCT , but I am facing problem in erection , my sexual life before steroids was phenomenal . My trained has suggested some medicines nolvadex, fertomid 50 , armidex, clofert . Have not done with any checkups post steroids .

BHMS
Homeopath,
Hi I was on steroids cycle from past four months , hardcore trainings , but during cycle I lost my interest in sex , ...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Sir/Mam very Good afternoon My face skin is too dull lots of black spot & pimples in my face. How to remove it. Please suggest me.

PG Hom, London, BHMS
Homeopath, Mumbai
Sir/Mam very Good afternoon My face skin is too dull lots of black spot & pimples in my face. How to remove it. Pleas...
Hello Zigzaggo, You can apply Calosoft lotion all over the face at bed time and wash your face with Moiz facewash
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I suffer from low immunity. Pls tell me how can I regain my health with changes in my food.

DHMS (Hons.)
Homeopath, Patna
I suffer from low immunity. Pls tell me how can I regain my health with changes in my food.
Hello. To gain immunity & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice a day with little water ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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Hi, I am male 34. Regarding my Penis Health am not satisfied with the Thickness of it, Its look thin, I want a better Girth, so I want to know what is Homeopathy Remedy for my problem?

MD-Dermatology, MBBS
Sexologist, Pune
Hi, I am male 34. Regarding my Penis Health am not satisfied with the Thickness of it, Its look thin, I want a better...
No medicine can increase penile size. you can try vacuum erection device exercises, consult a sexologist.
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I am 30 years old married male. I am having sex problem. I have lost sexual desire. so, what to do.?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 30 years old married male. I am having sex problem. I have lost sexual desire. so, what to do.?
Garlic Garlic is known to be a really effective natural vegetable for sexual impotence. It is an antiseptic as well as an immune booster and can help people to improve their sexual activities. ? Chew three to four raw fresh garlic cloves daily for effective results. ? Eating garlic bread with a whole lot of grains will also help in improving sexual desires. There are many sex enhancers to boost the sex energy for both men and women. The two main substances produced in the men and women?s body are testosterone and nitric oxide. These are required for a better longer lasting sex between the couples. Testosterones result in a strong sex drive and oxides help in orgasm by increasing the blood flow to the genitals. The improvement of blood flow to the genitals can be increased by use of some herbs like horny goat weed, Ginseng, tongot Ali and tribulus. These herbs are known to boost the sex drive and improve sexual power.. These herbs also help in overall wellness of the body Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power.Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one?s body in order to accommodate in different positions.Men need cardio exercises in order to have a sustained erection? Pumpkin seeds ? These are rich in zinc and this is good for boosting the sperms of men. This again improves the deficiency of testosterone in some men. The seeds are full of vitamins that give energy to the libido of any human being. ? Ashwagandha ? It is a gift for Indians. Consume Ashwagandha lehyam (paste) 10 grams for instant sexual stamina. You can find the result in few hours. You can find ashwagandha in the nearest ayurvedic shop. For treatment and ayurvedic medicenes ask privately
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What foods can be added in diet along with whole grains to prevent phytates in whole grains to eliminate zinc & other nutrients & lead to better absorption of nutrients especially zinc.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
What foods can be added in diet along with whole grains to prevent phytates in whole grains to eliminate zinc & other...
Do not think so deep about phytates. If you are taking a normal healthy balanced diet there is no deficiency of zinc or iron in the body because of phytates in the whole grain. So do not be so much concern abt phytate contents in your food. Normal cooking of food reduces phytate level in food. Sprouting of grains also reduces phytate amt in diet take vit c rich food like - citrus fruits - lemon, orange, to balance phytate try for 15 days and give feed back for more advise.
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I am 46 years old working suffering from thyroid and PCOD. Except thyroxine 50 mg. I am taking any kind of medicine. Please advise if I should start taking AMway's nutrilite daily or woman revital. Which one is better?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 46 years old working suffering from thyroid and PCOD. Except thyroxine 50 mg. I am taking any kind of medicine. ...
lybrate-user, Your BMI is 33.33 kgs/M2, showing grade 1 obesity. This points to an uncontrolled hypothyroidism also it does aggravate PCOD. You should seriously plan to reduce weight. Your ideal body weight should be 55 kgs. Plus there should be better control of TSh levels to keep hypothyroidism in check. On treatment TSH should be between 3 to 4 mU/L, then only all the symptoms are in check. For PCOD also you need to take some treatment. Regular exercise and properly planned diet are needed. As regards taking Nutrilite, an exorbitantly expensive product, there a re a number of alternative Indian products with whey protein. Those can be used. But first you have to work on reducing the weight. Thanks.
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I am losing appetite day by day. I also feel weak and cannot do heavy work. Suggest some remedy for my problem. Should I take a leave?

MSc
Dietitian/Nutritionist, Chandigarh
I am losing appetite day by day. I also feel weak and cannot do heavy work. Suggest some remedy for my problem. Shoul...
Hi lybrate-user this can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test done so to know the exact cause. Take proper sleep and drink lots of water and take balanced diet.
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I am at borderline diabetic but not taking any medicine however taking regular medicine for tg and thyroid. M facing premature ejection and hardness problem. Which medicine should I take for and at what frequency to enjoy normal sex life. M taking tonic tg and thyronorm 50 daily.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
I am at borderline diabetic but not taking any medicine however taking regular medicine for tg and thyroid. M facing ...
Hello Mr. lybrate-user! Please get your ECG and Echocardiography of heart done. If they are normal, there are many safe medicines available for erectile dysfunction. Its always good to take diabetes medications to ensure that your HbA1c remain <7%
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Hi please guide me how to avoid nightfalls and thinking about sex Also my skin near my private parts burns a lot even itching happen frequently.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi please guide me how to avoid nightfalls and thinking about sex
Also my skin near my private parts burns a lot even...
As per your concern I would suggest you some remedy mix triphala powder in water. Keep it away for half an hour. Add a table spoon of pure honey. Have this in early morning daily. Raw onion dish eaten daily also can fix the matter. Have sweet soup made up of black gram. Combine black gram, rice, wheat and long pepper in equal quantities. Grind them to form powder. Fry the mixture in pure clarified butter so cook it with milk. Eat when adding sugar to that. Causes: consistent with ayurvedic concepts, nightfall is because of vata irritation. Quickness is the primary nature of vata. Its affectability is expanded by over considering sex. So for the curing of nightfall vata ought to be cured and adjusted. Overindulgence in sexual considering, constipation, unhealthy diet, low water intake are likewise a percentage of the fundamental driver of the nightfall. This remedy will be helpful.
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I am having a throat infection since 7 months and after consulting a doctor I was suggested to get a test. The report on'throat swab for routine culture' says: normal pharyngeal flora grown in culture after 48 hours of incubation at 37degree c. Please help me out in knowing what to do now.

MS , MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hi. Sore throat can be because of many reasons, namely tonsillitis, chronic granular pharyngitis, allergic pharyngitis, gerd, postnasal drip secondary to sinusitis etc. Therefore you need to be examined for all these to come to a proper diagnosis and treatment.
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My penis will get erect so many times in a day. So if I masturbate, in a day how many times I can do that? And anything other suggestions. Because I can't control. Just tell me how many times in a day I can do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
My penis will get erect so many times in a day. So if I masturbate, in a day how many times I can do that? And anythi...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. Consult to cure side effects of excessive masterbation. Results within 10 days once you start treatment.
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I have got cough from last many years and I am not able to come out from it what should I do to come out from that please help me out so that I can take proper treatment.

MBBS
General Physician, Cuttack
1. Do a complete blood examination like cbc, esr, mantoux test, x ray chest, sputum examination for afb (3 samples). 2. Consult chest physician with report. 3. Do warm saline gurgling 3-4 times daily, 4. Avoid smoking if you smoke.
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I have suffering from fever And lo5s of severe cold Please suggest to me any medicine.

MBBS
General Physician, Cuttack
I have suffering from fever And lo5s of severe cold Please suggest to me any medicine.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2 times daily after food 4. Drink plenty of water 5. Take rest 6. If no relief, consult doctor for further advice.
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Ayurveda and Hernia

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Ayurveda and Hernia

Hernia or what in Ayurveda is known as Antra Vriddhi, is a condition that takes place when an internal organ in your abdomen gets displaced and protrudes outward, giving rise to swelling in the abdominal region. 
Even though you can develop a hernia anywhere in your body, it mostly occurs in the abdominal region and can affect both men and women at any age.

The causes of hernia are
Even though hernia can be a hereditary condition, certain factors can contribute in causing it. These are:

  1. Persistent coughing
  2. Putting excess pressure while passing faeces
  3. Straining your abdominal muscles by exercising or lifting objects that are heavy
  4. Obesity
  5. Buildup of fluid in your abdominal cavity

Symptoms: 
Some of the symptoms that indicate you have hernia include a visible, hard protrusion, development of soft lumps and pain. However, some people may not experience any symptoms at all. Hernia can be of many types, depending on the part of the body affected and even varying on the basis of your gender. In worst cases, you may require surgery but Ayurveda can cure your hernia completely without the need of you going through a surgical process.

How does Ayurveda help?
Ayurveda helps in curing your hernia by focussing on your diet. If you follow these rules, you can cure yourself of hernia completely.

  1. Reduce the amount of food you eat in a day and take small meals frequently instead of the standard three meals.
  2. While eating, make sure you eat your food slowly.
  3. Drink lots of water and other fluids, but do not consume aerated drinks
  4. It is advised not to take water with your meals, but only to drink a glass of water an hour after and half an hour before each meal. By doing this, you reduce your chances of getting heartburn and aid in the proper functioning of the digestive system.
  5. Eating any form of raw food, such as uncooked meat and vegetables is strictly forbidden along with processed foods such as bread, cakes, cookies etc. However, when eating cooked food, make sure it's lightly cooked and not overcooked.
  6. Having a glass of juice freshly squeezed from vegetables or fruits is recommended, especially carrot juice as it is enriched with calcium and vitamin A that help in the healing process.
  7. Make sure that whole grains, nuts, seeds, vegetables and fruits are a part of your diet.
  8. Lastly, go for a walk after each meal and do not sleep after eating, especially if you've had a heavy meal.

Related Tip: "Hernia - What You Should Know About It"

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