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Dr. Amol A. Bidkar

Gynaecologist, Pune

150 at clinic
Dr. Amol A. Bidkar Gynaecologist, Pune
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Amol A. Bidkar
Dr. Amol A. Bidkar is a trusted Gynaecologist in sangvi, Pune. You can visit him at Sakhi Maternity Centre in sangvi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amol A. Bidkar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sakhi Maternity Centre

Keshav Palace, Katepuram Chowk, New Sangavi,Landmark:-Above ICICI ATM, PunePune Get Directions
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Hi, and I'm unmarried, I'm 22 years old, and I have no sexual relation, I have a problem that my period is not regular, swelling in my stomach and pain in lower abdomen since last month, my periods date was 05.05. 2016 but still periods not came. Please suggest some tips that what can I do.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi, and I'm unmarried, I'm 22 years old, and I have no sexual relation, I have a problem that my period is not regula...
Hi Try to regulate your menstrual cycle.Some time irregular cycle seen causing abdominal pain tenderness inlower and.Take hormonal test with ultrasound of abdominal area.Hormone cycle will regulate and and take some natural home remedies at home.Pl.feel free to contact privately to get better support.Ok.
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I'm in love with my sister-in-law. She is the daughter of my mothers own brother. I've heard that our close relationship effects our children health. Is this true? Can I marry my sister-in-law?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm in love with my sister-in-law. She is the daughter of my mothers own brother. I've heard that our close relations...
Hello, Yes it is true as familial disorders can surest in such marriage associations and future pregnancy.
2 people found this helpful
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Hi sir I am 6 year married lady. Still I not have any kid. Gone though a lot medical test n now I want some other methods for pregnancy. Is surrogacy is safe.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Hi sir  I am 6 year married lady. Still I not have any kid. Gone though a lot medical test n now I want some other me...
Surrogacy is a option for a couple whose uterus can not bear pregnancy due to some medical reasons or who do not have one there are other art techniques which ll suit you better than this you go and meet a fertility expert with all your reports and treatment sofar also ask about all optios and what does they mean.
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I am aishwarya. My marriage completed 1years but I am not able to conceive. I have taken all test last month I scanned and my report told all is normal. Doctor told report is fine at last of day scan the doctor told me tat egg is ruptured. Doctor advised me to take fertisure f tablet. My age is 25.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am aishwarya. My marriage completed 1years but I am not able to conceive. I have taken all test last month I scanne...
You should continue treatment as per your doctor's advice. As all your reports are fine so keep trying during ovulation days. And if you do not get positive result in next 5-6 month then should go for iui.
1 person found this helpful
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I am 47 years old, 70 kgs and 5 ft in height. I am having regular periods barring 2 or 3 times when they was a delay of 15 - 20 days. Probably due to my age being closer to menaupase. I have tried exercises and also gone through a diet but without much success. Is it impossible to lose weight in this stage.

Master of Science (Diabetics & Food Services Management)
Dietitian/Nutritionist, Bangalore
I am 47 years old, 70 kgs and 5 ft in height. I am having regular periods barring 2 or 3 times when they was a delay ...
Hello Congratulations! You are towards a period when you are considered wise! So why not act wisely towards your health goals. Fad diets bring a bounce back effect and are not very successful in loosing weight. Try to small frequent meals 5-6 times a day. Exercise regularly 5-6 times a week minimum 45 mins a day. Include more of high fiber foods like salads, sprouts,whole grains, green leafy vegetables. Drink plenty of water 4-5 litres a day. Correct Nutritional Deficiencies if any like Calcium, Vitamin B12, Vitamin D3 deficiency. Eat right on right time & get enough sleep. Get a detailed insight of how your diet should be in the course of Menopause
1 person found this helpful
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Got Bored of Your Diet? Here are changes to make

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Jaipur
Got Bored of Your Diet? Here are changes to make

A healthy, balanced diet is important for any person for leading a healthy life. However, it is quite likely for you to get bored with the same dietary pattern.

Here are some changes you can make to your regular healthy diet to make it more interesting.

  1. Change your way of cutting: Cutting the vegetables for your salad in the same way using your chopping board makes your diet look boring. You can change the way you cut the vegetables to make it more exciting. You can try stick forms, grating and shaving techniques instead of regular chopping. You can also food-process the vegetables to change their texture.

  2. Add your own ingredients to existing salad recipes: You may try adding cooked vegetables with raw vegetables, by chopping each vegetable into a different pattern. A simple change in the cutting technique and mixing some vegetables will make your meals more attractive.

  3. Dressings, Dips and Sauces: Dips and sauces are one of the best ways to liven up your meals. You can add any kind of fresh dip, sauce or dressing to a vegetable meal. This would transform the entire taste of the meal. Mixing varieties of dips will enable you to create tastier and creamier dips, which can be used in many ways. Dips enable you to lead a healthy lifestyle along with tasty meals. Dips and sauces can be used as a salad topping or dressing, can be applied over hot vegetables and be used in various other forms. They also make the meal more bulky. Such dips can be prepared at home or can be bought from stores. You can carry them while you travel to enjoy extra tasty but healthy meals everywhere you go.

  4. Try new food items: Experimenting with ingredients and introducing new foods in your diet add variety and cut the monotony. You should try ingredients which you never used before. There are lots of different fruits and vegetables in the market to choose from. You should visit different grocery stores, markets and gourmet stores in order to find new food items. Nowadays, a huge variety of fruits and vegetables is available.

  5. Use Herbs and Spices: You can totally change the look of a meal by adding fresh herbs or spices. Using different herbs and spices enables you to change the taste of existing recipes. Herbs such as mint, coriander, basil, parsley and others can enhance your salad’s taste. Spices blend in all kinds of preparations to produce new taste and smell. Try different spices and herbs to get delightful results.

You can spice up your regular healthy meals in many different ways. This makes your meals tastier and more attractive. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

3514 people found this helpful

Sir /mam Mai apni wife ke sath 6 December ko sex kiye the raat mai meri wife I pil kha li thi ausi raat ko fhir hum dono ke bich sex ho gya bina koi safty ke Meri wife ko avi tk period nai aaya hai Kya koi problem hai es condition mai Mai use bol raha Hun Dr. se milne PR time nai mil raha hai Jane ka please kuch batayie Ya koi medicines hai periods ya es condition ko handle karne ka.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir /mam Mai apni wife ke sath 6 December ko sex kiye the raat mai meri wife I pil kha li thi ausi raat ko fhir hum d...
Hello, Please get a urine pregnancy test done at home to rule out pregnancy first or you can get a serum beta hcg test done. If both tests are negative then she is not pregnant at all.
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How to Detox the Healthy Way

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
How to Detox the Healthy Way
These detox tips will help you detoxifying your body,

1. Drink lukewarm water
2. Daily green drink
3. Dry skin brushing
4.20 minutes physical activity
5. Stress less

6 Ways Your Kitchen Utensils and Appliances are Making You Sick

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
6 Ways Your Kitchen Utensils and Appliances are Making You Sick

It is a common misbelief that eating home cooked food is the healthiest option. Whenever, we plan to eat out, there is always a question lingering about the cleanliness of the hotel’s kitchen. We need to realize that it is not just the hotel, but our own kitchen should also be taken care of.

Listed below are some commonly overlooked things that could be contributing to your health in a bad way. With kitchen shopping continuing through the years, there are unused and/or overused things, both of which are harmful. Read on to know more.

  1. Overused utensils: In most homes, the cooking vessels turn brown over a period of time. This happens, especially in metallic ones like aluminium. It is due to leftover food and is a breeding ground for germs. Leaving the vessels for a later wash can lead to these stains getting tougher and the vessel taking on a permanent brownish color. A good way to manage this is to clean the vessels as soon as possible.
  2. Stained mugs and cups: It is a common belief that tea cups will stain over a period of use, which is not true. In some cases, the hard water has high concentration of calcium carbonate, which mixes with the tea and lead to altered bowel movement and improper digestion. The best way to manage this is to mix vinegar and baking soda and remove the stains.
  3. Chopping board: First things first. Never use the same chopping board for your meat and your veggies. The germs from the uncooked meat affect the vegetables also. As the bacteria continues to grow, in about 10 minutes, there will be double the number of bacteria that will affect the vegetables.
  4. Chipped melamine dishware: While the melamine kitchenware is unbreakable, do not use them at high temperatures. This can cause it to chip and melamine leaks into the food, causing kidney stones and renal failure. A good way to avoid this risk is not to heat food in the melamine dishes.
  5. Non-stick cookware: While nonstick ware helps reduce the amount of oil used, constant use erodes the coating and slowly the chemical is leaked, which can add carcinogenic elements into your dosa or roti. This can cause liver and stomach problems with continued use.
  6. Coffee makers: The reservoir in the coffee makers hoards a whole lot of bacteria and can cause various diseases. Thorough cleaning with hot water can help you keep it clean.

These are some of the common ways your kitchen can affect your health, there are definitely more. So, keep your kitchen clean for a healthier life. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4028 people found this helpful

Hi, I had termination of 5 month baby on March 7 and after that 2 week bleeding and on April 11 I got periods for 5 days on 6 th day we had unprotected sex and on 7 th day also we had sex after sex I got bleeding today for some time and now it's not bleeding but some things like very light red color almost white discharge is coming. In this cycle I will ovulate or what I want to become pregnant very soon. please help me. Will there be any problem if I get pregnant in ths first cycle. I'm physically strong oly mentally as well.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I had termination of 5 month baby on March 7 and after that 2 week bleeding and on April 11 I got periods for 5 d...
Hello, please avoid pregnancy for at least 3 months as uterus requires time to return back to its pre-pregnant state. During sex you were in your safe period so pregnancy is unlikely, the bleeding can be caused post totally due to cervical erosions.
1 person found this helpful
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Hi, normally I was having menstrual period for length of 5 days but now its reduced to 2 and 3 days also feeling lots of tiredness. Is this something wrong?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, normally I was having menstrual period for length of 5 days but now its reduced to 2 and 3 days also feeling lots...
Hello, The scantiness could be stress induced unless hyperprolactinemia or hypothyroidism have been ruled out.
1 person found this helpful
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Hello, can you please tell me what are ways to have safe sex and also which contraceptive method should I use. I am 23 yrs old. I lost my virginity lately. But I wanted to know is ipill or the pill safe? can they not harm in long run?

MBBS
General Physician, Delhi
Iif you r newly married the best contraceptive is ocps but you will need to ve a consultation with a gynaecologist before starting it to rule out any contraindication if found in the patient, and fot time being condoms are best, amd yes taking ipill or pillsafe has got its own sideeffect, its not recomended to take then without adivice from a registered practioner.
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I am 48, yrs I have noticed a small lump like in my right breast which was noticed during my menstruation last month and it is still there what should I do there is no pain.?

MD - Radiation Oncology, MBBS, DNB (Radiotherapy)
Oncologist, Howrah
You should do a mammography of bilateral breast. If the lump is highly suspicious, an fnac from the lump should be performed.
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I am 23 years old. My question is. Does a woman always bleed when she has sex for the first time?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 23 years old. My question is.
Does a woman always bleed when she has sex for the first time?
No. It is not at all necessary for a women to bleed when she has sex for the first time in her life.
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Hello doctor, In second trimester of pregnancy the uterus starts to expand from lower abdomen to upper abdomen and also gives cramps. How much of time it takes expand and stop cramping? Will you explain it?

MBBS
General Physician, Ahmedabad
Hello doctor, In second trimester of pregnancy the uterus starts to expand from lower abdomen to upper abdomen and al...
uterus expands gradually and there are uterine contractions not necessarily pain or cramps. you may have decreased hydration or less Hb level, VIT B-12 deficiency which can aggravate the symptoms. take proper nutrition and do regular walk and pranayam. feel free to ask privately with details for more scientific suggestions.
1 person found this helpful
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Clarified Butter (Ghee) vs Refined Oil - Which Has More Benefits?

B.A.M.S.
Ayurveda, Alwar
Clarified Butter (Ghee) vs Refined Oil - Which Has More Benefits?

Ghee is commonly referred to as clarified butter, is a traditional dietary source of fat which is used in Indian cooking. It can be easily made at home by heating butter till it boils, yielding ghee. Refined oils are the vegetable oils like mustard, safflower, canola and the rest which are really popular these days as cooking mediums. These are the products of a chemical treatment to get rid of the strong odour and taste, as well as toxins present in the original oil.

Like, unrefined mustard oil has a characteristic pungent odour and taste and a yellow colour, but refined Mustard oil loses all of these when it’s refined. Refined mustard oil has a whitish colour and no rancid mustard taste. We shall take a look at the health benefits or the absence thereof of both- clarified butter and refined oils, followed by the final verdict on which one is better for you in the end.

Clarified butter or Ghee
Why is ghee good for you?

  1. It is better tolerated by those with dairy sensitivities as it’s very low in casein the main protein found in milk and has nil to minimal amounts of lactose, making it better tolerated by those with dairy intolerances.
  2. Ghee is also rich in butyrate, a short chain fatty acid which can decrease inflammation and help improve the digestive system.
  3. Ghee tastes yummy and It can be eaten on its own as it tastes nutty and wholesome. This makes it ideal for adding as topping for foods like rice, veggies and bread.
  4. Ghee is rich in fat soluble vitamins like A, D, E and K.
  5. Just one tablespoon of ghee can provide around 15 percent of your daily requirements of vitamin A.
  6. Ghee has one of the highest contents of conjugated linoleic acid (CLA). CLA has been shown to improve insulin resistance and potentially fighting cancer in studies.
  7. Ghee can be stored easily at room temperature and doesn’t need to be refrigerated.

Why is ghee bad for you?

  1. Ghee has high saturated fat content so it’s bad for the weight-watchers. Eat in moderation is the mantra.
  2. Ghee’s not good for weight-loss also due to its high- calorie content.

Refined Oils

  1. Refined oils are the purified vegetable oils. The vegetable oils are purified with chemicals to remove suspended particles, toxic substances, flavour components, as well as colour and odour, leaving behind clear and bland oil.
  2. The refined oils have lesser toxins which may be found in a few vegetable oils but they are full of chemicals according to experts, as they are obtained after treating natural oils with various chemicals to meet your expectations.
  3. Refined oils are the equivalent of processed foods if you will. And like fast foods they can be harmful to the digestive and respiratory systems. Refined oils have also been linked to cancer, diabetes, heart and kidney ailments, among others.
  4. A chemical nickel is used in the refining of vegetable oils. And it’s this element which is implicated for the adverse effects on the respiratory system, liver, and skin. It also acts as a carcinogen.

The positives of refined oils are that they have a higher smoke point. This means the temperature at which they start to smoke when heated is higher. Beyond the smoke point, an oil breaks down. So, refined oils can be used for deep frying because they don’t break-down at lower temperatures.

Well it is certainly clear that Ghee is healthier than refined oils. Use ghee in moderation though, because it has lots of fats and calories. If you wish to discuss about any specific problem, you can consult an Ayurveda.

7446 people found this helpful

I am 4 month pregnant. Doctor gave me protein powder. Problem is whenever I drink milk, I vomit. Is there any other way to take that protein powder?

MBBS
General Physician, Jalgaon
I am 4 month pregnant. Doctor gave me protein powder. Problem is whenever I drink milk, I vomit. Is there any other w...
Please Can take in milk cold drinks ice cream etc Or Amway protein powder can be taken in our daily foods like dal, chapatis, sabji etc.
1 person found this helpful
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Treating Female Orgasmic Disorder - The Ayurvedic Way!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Treating Female Orgasmic Disorder - The Ayurvedic Way!

Female orgasmic disorder is now quite common in women of all ages and there are innumerable therapies that can treat this trouble efficiently. This trouble mainly leads to lowering of sexual desire, mainly due to lower production of testosterone. On the other hand, libido also gets decreased as a result of which lubrication gets hampered a lot.

Major therapies for treating FOD:

  • Counselling therapy: This kind of therapy has currently gained popularity as a sex therapy. This therapy is useful among all and can offer optimized benefits in treating FOD. The root troubles of FOD can be easily and accurately detected by this therapy. Some commonest troubles are relationship issues, past abuse, depression, anxiety and other related ones. In this case, you have to consult any experienced counsellor who has specialization in conducting the concerned therapy.
  • Hormonal-replacement therapy: This is also quite a popular therapy that can help in increasing the sexual drive in females. This therapy is mainly conducted for increasing the efficiency of the sexual hormones in women so that they can take part in sexual interaction with their partners actively without any hindrances. Menopause symptoms can be completely eliminated using this therapy so that you can fully concentrate on your sexual desires. There are some specific medications that are used in this therapy so that hormonal efficiency can be boosted.
  • Taking supplements: You can now take different kinds of organic or natural supplements that can increase your sexual drive and enhance your testosterone levels. Make sure that only herbal ingredients have been included in the supplements so that unwanted adverse effects can be easily curtailed, and you can only get the real effects. Arginmax is a common supplement which is highly enriched with nutrients and thus your body will get all kinds of essential nutrients, especially amino acids that not only increase the sexual arousal but also the blood flow.

Ayurvedic Treatment: 

The physical desires of a woman fluctuate significantly from time to time and vary according to the different phases of her life. On experiencing hormonal changes in menstruation, pregnancy or menopause, there is a dramatic change in a female’s overall libido and leads to female orgasmic disorder. Factors such as aging, illness, trauma, low energy levels, effects of medications, reproductive system issues, lack of privacy, priority changes, job stress and bad lifestyle habits are also major reasons.

Sexual dysfuntion is a common problem among females as compared to males which is characterized by persistent lack of interest in engaging in intimate relations which can be a very frustrating situation for a married couple as it brings about dullness and stagnancy in their lives. There is no need of seeking medical help for this frigidity in women as low female libido can be easily cured by taking ayurvedic female libido enhancer pills. You can also take a health package - libido enhancement for women from an ayurveda sexologist.

Aphrodisiacs – Ayurvedic Understanding, Useful Herbs

Sex power boosting Ayurvedic herbs are called as aphrodisiacs. These are the herbs and medicines that promote sexual vigor in female.

  1. Shatavari- An aphrodisiac for women, it has tonic and calming properties. Besides increasing energy levels, it also helps to regulate the levels of the female hormones and thus, has a beneficial effect on the functioning of the reproductive system.  Although primarily prescribed for women, Shatavari is also considered useful to increase the sex drive in men too. Here’s more about the herb shatavari.
  2. Ashwagandha- Ayurveda identifies ashwagandha as a potent aphrodisiac, which is known to increase blood flow to clitoris and other female sexual organs, creating an intense sexual pleasure.
  3. Gokshura- Studies of women who use this herb report greater desire, increased arousal, lubrication, more intense orgasms and satisfaction. It is known to stimulate androgen receptors in the brain making a female’s body much more responsive to testosterone and other sex hormones.
  4. Maidenhair: Long been known as a women’s herb to increase all-round sexual function and health in women, maidenhair is known to help balance levels of estrogen and progesterone in the female body and can improve sexual drive and function.
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