Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Amol A. Bidkar

Gynaecologist, Pune

150 at clinic
Book Appointment
Call Doctor
Dr. Amol A. Bidkar Gynaecologist, Pune
150 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Amol A. Bidkar
Dr. Amol A. Bidkar is a trusted Gynaecologist in sangvi, Pune. You can visit him at Sakhi Maternity Centre in sangvi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amol A. Bidkar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Sakhi Maternity Centre

Keshav Palace, Katepuram Chowk, New Sangavi,Landmark:-Above ICICI ATM, PunePune Get Directions
150 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Amol A. Bidkar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Doctors, Please help me I'm 8 weeks pregnant and light brown discharged this morning no pain please help me I'm tensed please help me why that happened I feel giddiness vomiting please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Bhavnagar
Hi Doctors, Please help me I'm 8 weeks pregnant and light brown discharged this morning no pain please help me I'm te...
Hi lybrate-user. Light brown discharge should not be the reason to be tense. But since you have 8 weeks pregnancy better to go for sonography for wellbeing of the child inside. Get it done and it its normal nothing to worry.
2 people found this helpful
Submit FeedbackFeedback

Hi I have a girlfriend and we are going to marry next year. We had sex many times and she got pregnant two times, first time we had surgical abortion and second time medical abortion, both the times after gynecologist consultant, earlier she was having healthy periods, but after medical abortion she was having unhealthy periods i. E. Less bleeding than earlier, kindly suggest is it normal or we should consult a gynecologist.

Advanced Aesthetics
Ayurveda, Gulbarga
Normally the duration of periods ranges from 3 to 6 days. This is when the exfoliated endometrial lining, which had been preparing for possible conception in the previous cycle, is discharged through the vagina. In the case, if the period only lasted 2 days, it is appropriate to speak about hypomenorrhea. Physiologically, having a short period is considered normal during hormonal alterations in the organism and intake of hormonal contraceptives. There are 2 congenial and 7 acquired causes or pathological scantiness of periods. In fact, periods are nothing but monthly discharge of blood and elements of endometrium, exfoliated due to alteration of hormonal profile. Menstruation appears to be one of the components of regeneration in the reproductive system. As a rule, the volume of blood loss does not exceed 35-50ml, and periods last from 3 to 6 days. Decrease of the amount of blood or obvious reduction of periods is commonly referred to as hypomenorrhea any queries inform me.
3 people found this helpful
Submit FeedbackFeedback

Hi, I am 20 years old female. Vegetarian. Does not drink milk. Under weight. Symptoms - weight loss Loss of appetite Excessive excretion after every meal Large liver Body weakness A few food like chilli cause indigestion. Initial diagnosis - ibs, irritation along stomach lining Treatment going on for 2 years with no improvement Gone through allopathy and Ayurveda and also homeopathy Permanent cough.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I am 20 years old female. Vegetarian. Does not drink milk. Under weight.
Symptoms - weight loss
Loss of appetite
...
Get back here with liver function tests, cbc blood and blood sugar levels to know hb & general infections, thyroid profile and ultrasound abdomen. If she does not like milk, give her curd-a simple protein that can be digested & helps ibs. Lining of stomach has become weak due to indigestion, therefore not able to tolerate chillies. Do not give her chillies. Hiowna powder by himalaya is a powder supplement having powder milk plus other nutrients. 2 tbs twice daily. Get baqck here with reports. Do deworming by giving her a tablet of bandy plus after some soft food. Once you send reports, more guidance will be given regarding food.
1 person found this helpful
Submit FeedbackFeedback

Hi mam. My age 28 I got married. Its over 10 month completed. I have problem. Last 3 month I have lite spotting for 10 days before my periods. It shown only one day one time only. Only lite spotting. May I know the reason. Also I want to get pregnancy. Give me the suggestion. Also last 5 month I have irregular period. For 5days late my period. please help.

MD - Obstetrtics & Gynaecology
Gynaecologist,
Hi mam. My age 28 I got married. Its over 10 month completed. I have problem. Last 3 month I have lite spotting for  ...
This is called irregular ripening. But still you need to rule out pregnancy but urine pregnancy test kit at home. If negative, then go for internal check up and investigations to a gynaecologist. A scan for follicular study. Hormone profile. Husband semen and tubal patency.
4 people found this helpful
Submit FeedbackFeedback

I noticed salty white water coming out of my breast when squeezing. What does it indicate?

DHMS (Hons.)
Homeopath, Patna
I noticed salty white water coming out of my breast when squeezing. What does it indicate?
Hello, tk homoeo medicne: @ phytolacca 200-6 pills, thrice a day. @ bryonia alb 30-6 pills, thrice a day. Tk, plenty of water to eliminate toxins, and to hydrate your body. Avoid, junk food, caffiene, polluted atmosphere. Tk care.
2 people found this helpful
Submit FeedbackFeedback

Hey well I recently went to the doctor to see if anything was wrong with me. Because my vagina was feeling funny & had white & Grey discharges. So they had did a swab and it was BV that I had. And I never ever had that before. So they gave me some antibiotics called Flagyl. I took this 3 months ago for bladder infection and I didn't get yeast afterwards. So this time if I take it do you think I will get it ? Or do you think the BV will reoccur. To be honest I don't how I got this. I had no symptoms, not even after inter course. Folks said that it can be from unprotected sex. Or with many sex partners or a new one. And I do not think it could be from that because. Me & my boyfriend has been together for 10 months and we had sex many times unprotected and I never had that problem plus we are not seeing other people or cheating and he washes very good. I think its the a.fter affect on the depo shot I was once taking .after I got off I had gotten yeast infection but I've been off for a while now. So what could be the cause of me getting BV ? I always use antibacterial soap but not any other scented things. What if it comes back then what should I take besides flagyl. I even tried water & peroxide. It works for my family but not me as I suspected.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
For most women bv does not cause problems. Just a course of mild antibiotic may be sufficient. It is not due to sexual activity, but personal hygiene before and after sex may be important in preventing the symptoms due to bv. Do not too many local antiseptics, douches or liquid wash. It kills the normal bacterial flora in the vagina and gives chance for others to grow. This change can cause abnormal discharge but is usually self limiting. When you bathe, limit soap usage to the exterior only. Change underwear frequently. Maintain normal health and hygiene. Symptoms should subside.
Submit FeedbackFeedback

Meri wife ko Mmr injection 18/5/2017 ko lagaya gya hai. Rubella 53.250 hai. Me Dr. Santosh dhar M. D. Obstetrician & Gynecologist ke pass gya jinhone PUBERGEN 5000HP Aqua injection Curagest_100 lagaya hai. 1 injection 1 week after phir lagane ke liye Bola hai. Tab. Fol-xt 1 months tab. Evion-lc 1 month Tab. Duphastone 1 months. Mujhe Dr. Santoshji ne Bola ki aap baby ko abhi nahi kar sakte phir Dr. Santosh ji ne rubella expert ko call karke pucha to unhone kha ki koi dikkat nahi hai aap baby kar sakte ho. Usg. B karane ke liye kha hai 20/6/2017. Pl. Mujhe bataye ki kya my wife & my baby safe hai. Jo medicine meri wife ko di ja rahi hai usse koi dikkat to nahi hai.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Meri wife ko Mmr injection 18/5/2017 ko lagaya gya hai. Rubella 53.250 hai. Me Dr. Santosh dhar M. D. Obstetrician & ...
Usually it should not cause any major complication if given on right time and by right prescription. Which is the case here. They are all specialist and you should not doubt. Just be regular in your antinatal checkup and do needed tests. If there are any doubts then ask the consulting doctor. And worrying won't help you. Just enjoy the time and follow the instructions of the doctor.
2 people found this helpful
Submit FeedbackFeedback

This morning During foreplay is there any chance of pregnancy without loosing virginity (Note: my penis was in contact with her vagina) So is there any chance of pregnancy If yes that should we use I pill, unwanted 72 or something like that?

BHMS, MD - Homeopathy
Homeopath, Delhi
This morning
During foreplay is there any chance of pregnancy without loosing virginity (Note: my penis was in contac...
Hi lybrate-user, if the male organ was inside the female organ and even 1 drop of sperm was discharged inside then only chances of pregnancy will be there. And one more advice to you is that please play safe and responsibly in such events.
Submit FeedbackFeedback

Dr. My first delivery is cesarian. Platelets low and the baby passed away. My Dr. said that next pregnant to after 6 months. I can carrying to after 6 month.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Dr. My first delivery is cesarian. Platelets low and the baby passed away.
My Dr. said that next pregnant to after 6 ...
You may be having ITP. During pregnancy it can cause low platelets in the baby and complication due to it. Before next pregnancy you have to take steroids if necessary so that the problem is well controlled. But during next pregnancy there is no guarantee that the problem will not happen again. You need a specialist doctor for your treatment.
Submit FeedbackFeedback

10 Foods That'll Keep You Healthy This Summer

M.B.B.S., D.M.C.H.
General Physician, Alwar
10 Foods That'll Keep You Healthy This Summer
Come summer and the vegetable stands in the markets start looking different. The green vegetables are replaced by fruits and vegetables that grow in the heat and have higher water content themselves. Here is a list of foods that will keep you hydrated and energetic during the draining summer heat.

1) Watermelon - Watermelons have more water than pulp and are easily available. Not only will this relax you but also hydrates you at the end of a very tiring day.

2) Cucumber - With less than 20 calories in a cup of cucumbers, this hydrating food is ideal to carry with lunch boxes to work, or eat at home. They cool and hydrate you at the same time. The seeds are also known to be high in nutrients and health benefits.

3) Tomatoes - Tomatoes and their health benefits are widely known. They cool your stomach and hydrate you. Tomatoes are also good for diabetes and cardio-vascular problems, and are a rich source of many nutrients like dietary fiber, vitamins ? C, A, E, K and B6, potassium and many more.

4) Lemon - Lemon is a super food. Mixed with water, in different temperatures, it helps in weight loss to combating dehydration. Mixed in water with a pinch of salt and a spoonful of sugar, the lemon water mixture is known to cool, energise and hydrate the body.

5) Curd - This is a staple in most Indian homes. Store bought or homemade, it is good to eat a small bowl full of curd every day. A delicious coolant, you can spice it up any way you wish to - by adding fruits to it, or by adding masalas or by eating it straight with just a tiny pinch of salt.

6) Coconut water - Easily available on road sides, coconut water is your ideal drink on the go. While you can surely have it at home, it is highly recommended for students and professionals who are out in the sun, during the day. An immediate energizer, coconut water can be your savior from heat spells.

7) Melons - Just like watermelons, melons and muskmelons too have high water content. The fruit is said to have 90 percent water apart from the nutrients.

8) Buttermilk - Easy to make and easily available in the market, buttermilk can be customized as per individual taste. It is light in the tummy, cools and dehydrates the system.

9) Mint - An inexpensive herb, mint has amazing cooling qualities. Churn it into chutney or just drop a few leaves into your bottle of drinking water, these leaves will keep your insides cool and mind fresh with their mild fragrance.

10) Onions - Red onions in particular are known to have very high water content. Include them in your meals or have them raw, how you eat is up to you.

If you have any further questions, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1361 people found this helpful

I'm a 21 years girl for the past two months I'm fainting during the 1st day of my menstrual.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I'm a 21 years girl for the past two months I'm fainting during the 1st day of my menstrual.
Please take following medicines:- china off. Q / 10 drops in little water thrice a day for one week. Five phos 6x / 4 tabs thrice a day for one month. Revert back to me accodingly with feedback.
1 person found this helpful
Submit FeedbackFeedback

7 Incredible Cashew Nut Benefits: From Heart Health to Gorgeous Hair

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
7 Incredible Cashew Nut Benefits: From Heart Health to Gorgeous Hair

1. Heart Health

The National Centre for Biotechnology Information (NCBI) in its case study points out that nuts are likely to be beneficial for health, keeping a check on various ailments, such as heart disease. Studies consistently show that nut intake has a cholesterol-lowering effect, in the context of healthy diets, and there is emerging evidence of beneficial effects on oxidative stress, inflammation, and vascular reactivity. Cashews help lower LDL and increase the carrying capacity for HDL. HDL is responsible to absorb the cholesterol from the heart and take it to the liver where it can be broken down.

In 2003, the Food and Drug Administration had stated that a fistful of nuts a day as part of a low-fat diet may reduce the risk of heart disease. The heart association recommends four servings of unsalted, unoiled nuts a week and warns against eating too many, since they are dense in calories. Another study, published in the New England Journal of Medicine (NEJM), also establishes a significant association between the consumption of nuts and a lower incidence of death due to heart diseases, cancer and respiratory diseases. The study stated that nutrients in nuts, such as unsaturated fatty acids, protein, fiber, vitamins, minerals and antioxidants may confer heart-protective, anti-carcinogenic and anti-inflammatory properties.

2. Prevents Blood Disease

The consumption of cashews on a regular basis and limited manner may help in avoiding blood diseases. Cashew nuts are rich in copper, which plays an important role in the elimination of free radicals from the body. Copper deficiency can lead to iron deficiencies such as anemia. Hence our diet should contain recommended quantity of copper. And cashew nuts are a good source.

3. Protects the Eye

In the urban environment matched with its excessive pollution, our eyes often suffer from various infections. Cashews contains a powerful antioxidant pigment called Zea Xanthin. This pigment is readily and directly absorbed by our retina, says nutritionist Anju Sood. This then forms a protective layer over our retina which prevents the harmful UV rays. Dr Anshul Jaibahrat Bhatnagar says small quantities of Zea Xanthin helps prevent age related macular degeneration in elderly and hence helps maintain eyehealth.

Highlights

The nut and the fruit, both have multiple uses
Cashew nuts are rich in copper, zinc, magnesium, iron and phosphorous
Cashews help lower LDL and increase the carrying capacity for HDL
Related Articles:

How to Make Nut Butter: Peanuts, Almonds, Hazelnuts and More
Nigel Slater's Pine Nut Recipes
The New Wisdom On Nut Allergies and Infants: Pediatricians Endorse Early Exposure
Macadamia: Australia's Own Hard Nut to Crack
Home
Food & Drinks
7 Incredible Cashew Nut Benefits: From Heart Health To Gorgeous Hair
7 Incredible Cashew Nut Benefits: From Heart Health to Gorgeous Hair

Simran Kapur  |  Updated: September 06, 2016 18:58 IST

TweeterfacebookGoogle Plus Reddit

A popular ingredient finding its way into many Indian gravies, cashew - a plant originating from Brazil, is a nut high in minerals. Brought to India by traders, the cashew tree grows up to exceptional heights having a rather irregular trunk. Hanging from the branches are large juicy apples at the bottom of which are attached the cashew nut. Made available round the year, the nut has a great shelf life if stored properly.

(Buttery and Organic Cashews, Only One Click Away)

The nut and the fruit, both have multiple uses. The nut, often known as the poor man s plantation although now it is sold for steep prices, is used to make delectable and rich curries and also roasted and eaten dry. Back when nomads had no idea how to consume the fruit, the nut was discarded while the fruit was given more importance. A book written by SP Malhotra, World Edible Nuts Economy, points out, "Natives also knew of many medicinal uses for the apple juice, bark and caustic seed oil that were later exploited by the Europeans. 

Contrary to the popular belief that it can make you gain fat, a considerable amount of cashews in your diet can provide you with many health benefits -

1. Heart Health

The National Centre for Biotechnology Information (NCBI) in its case study points out that nuts are likely to be beneficial for health, keeping a check on various ailments, such as heart disease. Studies consistently show that nut intake has a cholesterol-lowering effect, in the context of healthy diets, and there is emerging evidence of beneficial effects on oxidative stress, inflammation, and vascular reactivity. Cashews help lower LDL and increase the carrying capacity for HDL. HDL is responsible to absorb the cholesterol from the heart and take it to the liver where it can be broken down.

(Food that's Good for the Heart: Get it Here)

In 2003, the Food and Drug Administration had stated that a fistful of nuts a day as part of a low-fat diet may reduce the risk of heart disease. The heart association recommends four servings of unsalted, unoiled nuts a week and warns against eating too many, since they are dense in calories. Another study, published in the New England Journal of Medicine (NEJM), also establishes a significant association between the consumption of nuts and a lower incidence of death due to heart diseases, cancer and respiratory diseases. The study stated that nutrients in nuts, such as unsaturated fatty acids, protein, fiber, vitamins, minerals and antioxidants may confer heart-protective, anti-carcinogenic and anti-inflammatory properties.

2. Prevents Blood Disease

The consumption of cashews on a regular basis and limited manner may help in avoiding blood diseases. Cashew nuts are rich in copper, which plays an important role in the elimination of free radicals from the body. Copper deficiency can lead to iron deficiencies such as anemia. Hence our diet should contain recommended quantity of copper. And cashew nuts are a good source.


3. Protects the Eye

In the urban environment matched with its excessive pollution, our eyes often suffer from various infections. Cashews contains a powerful antioxidant pigment called Zea Xanthin. This pigment is readily and directly absorbed by our retina, says nutritionist Anju Sood. This then forms a protective layer over our retina which prevents the harmful UV rays. Dr Anshul Jaibahrat Bhatnagar says small quantities of Zea Xanthin helps prevent age related macular degeneration in elderly and hence helps maintain eyehealth.


4. Good for the Skin

Derived from the cashew seeds,  cashew oil does wonders for your skin,  says Gargi Sharma, Manager Weight Management, Aayna. Cashew nut oil is rich in selenium, zinc, magnesium, iron and phosphorous. Also, they are great sources of phytochemicals, proteins and antioxidants. The high percentage of selenium in cashews is not only good for your skin but  helps prevent cancer as well,  says nutritionist Anju Sood. 

5. Weight Loss

In comparison to diets excluding the intake of nuts, people consuming nuts on a moderate and regular basis lose weight faster. Based on the evidence from epidemiological and controlled clinical studies, nut consumption is not associated with higher body weight. The study done by the Journal of Nutrition states that the epidemiological evidence indicates consistently that nut consumers have a lower BMI than non-consumers. With respect to clinical studies, the evidence is nearly uniform that their inclusion in the diet leads to little or no weight gain. Moreover, nuts like cashews are  packed with Omega 3 fatty acids that contribute to giving a boost to the metabolic process to burn excess fat,  says Delhi-based nutritionist Shilpa Arora. Nuts are a great snack for those who are looking to lose weight as they are nutritious and tend to keep you full for a longer time.  Nuts should always be eaten raw and unsalted, so they are beneficial for weight loss efforts,  adds Shilpa.

6. Source of Dietary Fibres

According to studies, cashew nuts have a great percentage of dietary fibers. The two essential dietary fibres required by our body are, oleic acid and palmitic acid.  These fibers are not produced by our body hence they need to be consumed externally,  says nutritionist Anju Sood. Cashew nuts are good sources of these fibers. Dietary fibers help digest food better, however excessive consumption may cause bloating and significant intestinal gas production. Consumption of nuts like cashews have been related to decreased incidences of several digestive diseases.

7. Healthy and Shiny Hair

Experts say that the consumption of cashews as well as the application of cashew oil on your scalp ensures healthy hair.  Copper present in cashew nut oil helps in the production of skin and hair pigment called melanin,  says nutritionist Gargi Sharma. It also enhances hair colour and can provide a silky-smooth texture due to the presence of linoleic and oleic acids.

11 people found this helpful

I am 22 year old female and I am pregnant from 4 february 2017 but baby not moving yet. please tell me about this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 22 year old female and I am pregnant from 4 february 2017 but baby not moving yet. please tell me about this.
get ultrasound done to look for movements of the baby some women can't appreciate fetal movement due to lack of experience. movements are felt around 5 months onwards.
Submit FeedbackFeedback

Hi I'm 36 years I have pcod problem & hypothyroidism so I tk medication for thyroid. But I don't take any medicine for pcod, as we r going to take ivf treatment soon I'm worried that due to pcod problem is there any chances of abortion when I get pregnant as my 1st ivf treatment was unsuccessful.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi I'm 36 years I have pcod problem & hypothyroidism so I tk medication for thyroid. But I don't take any medicine fo...
Hello Lybrate user I understood your concern and My opinion is that you should reduce 10% of body weight and do regular exercise it will defiantely help you in getting good pregnacy success you should also start T Folic acid regularly I hope my answers help you Thanks
1 person found this helpful
Submit FeedbackFeedback

Im 6 weeks pregnant but from last week im little bit bleeding and in sonogram Dr. could see only sac no fetal pole nor yolk sac. Can be it early scan because im always have irregular periods.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Im 6 weeks pregnant but from last week im little bit bleeding and in sonogram Dr. could see only sac no fetal pole no...
Hi Yes, it can be early scan or you can say delayed pregnancy. You repeat scan after 10 days and assess after that.
Submit FeedbackFeedback

Calcium - 7 Best Non Dairy Sources Of It!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Calcium - 7 Best Non Dairy Sources Of It!

A dairy free diet has many implications. While it is considered as a healthy option by many, it also means that you are cutting off on supply of calcium and even some amount of protein. Calcium, as we all know, is the life-giving force for your bones and joints.

So how can you get your dose of calcium without dairy products? Here's a quick list!

  1. Beans: Get your fill of calcium with the protein and calcium-rich chickpea. Other brown, black and white beans also have plenty of natural calcium sealed in each bean, which can be ingested on a daily basis. Legumes or smaller beans can also be used for your daily calcium fix. You can cook the legumes like an Indian dal and have it with a serving of rice, or make a yummy hummus with plenty of chickpeas and a touch of garlic. Toss beans soaked overnight in a salad bowl to enjoy calcium for lunch too!
  2. Fish: Salmon and sardines are known to be excellent and healthy sources of lean protein as well as Omega-3 fatty acids, which keeps the heart healthy above all else. But did you also know that fish contains plenty of natural calcium which can help your bones and joints too? So stock up on fish and enjoy as often as you can. Plus, salmon and sardines also give you a good dose of Vitamin D.
  3. Dry fruits: Dry fruits like figs and almonds are packed with calcium among various other nutrients and minerals which makes it ideal for a snack as well. Munch on these to get a constant dose of calcium even when you are on the go, or busy at work.
  4. Greens vegetables: If you thought green vegetables were only a good source of iron and magnesium, you may have to think again. Greens like bok choy are filled with essential nutrients including a good amount of calcium, Vitamin A and C. Kale, turnip greens, seaweed and black-eyed peas also make it to the list of calcium-rich greens. 
  5. Citrus fruits: Get plenty of calcium by starting your day with a glass of orange juice, blended to perfection with carrots as well. Use lemons in your salad and eat all the citrus fruits you can get your hands on. These are all excellent sources of calcium. 
  6. Sesame Seeds: These seeds are rich in calcium and can also keep cancer at bay when taken regularly.
  7. Foxnuts (Makhane): Foxnuts are rich in protein and calcium. Roasted foxnuts are a great snack also.

Pack your diet with all the food groups for a balanced diet that will lead to a healthy lifestyle. If you wish to discuss any specific problem, you can consult a Dietitian/Nutritionist.

7245 people found this helpful

I've got a very faint line in the urine pregnancy test. I'm not sure if I'm pregnant. If so what are the natural ways to terminate pregnancy as we are not in a position to have a baby. and what are the confirmation sign of pregnancy. My last period was on march 12 I also have an irregular period. Please guide me with the right procedure to be followed.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
Hello lybrate-user, I can understand your concern. Very faint line can be seen even in a negative pregnancy or very early pregnancy. Do repeat the test after 2 days even if then it is a faint line then meet a doctor as it can b a misplaced or not developing pregnancy too. As your period was about 2 months back. If you have regular cycles then by this time you should have a definite positive test. There is nothing like natural way of termination. If someone is telling so then he/she is fooling around. You should meet a gynaec personally to get abortifacient pills.
1 person found this helpful
Submit FeedbackFeedback

I have rashes near my vagina. My boyfriend fingered there some days ago. Does that affect?

M.D. physician
General Physician, Udaipur
Dirty hand syndrome is a disease when partner's hands are the source of the infection to the genital areas. You might get this bcz of some sexually transmitted diseases if your partner have them.
Submit FeedbackFeedback
View All Feed