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Dr. Amogh Deshpande

Ayurveda, Pune

0 - 200 at clinic
Dr. Amogh Deshpande Ayurveda, Pune
0 - 200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Amogh Deshpande
Dr. Amogh Deshpande is a popular Ayurveda in University Road, Pune. She is currently associated with Hardikar Hospital in University Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amogh Deshpande on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1160/61,University Road, Shivajinagar. Landmark: Infront of Pride Hospital, PunePune Get Directions
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Plot No.3A, Sec-50 old, Off Palm beach road, Navi MumbaiPune Get Directions
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Plot No.3A, Sec-50 old, Off Palm beach road, Navi MumbaiNavi Mumbai Get Directions
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#1160/61, University Road, Shivaji Nagar Landmark : Ganeshkhind RoadPune Get Directions
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She is suffering from monthly cycle issue. Monthly cycles are not coming exact date. They are getting missed by 2-3 days late every month. So suggest me what can I do?

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
She is suffering from monthly cycle issue. Monthly cycles are not coming exact date. They are getting missed by 2-3 d...
Hi ,It is normal to have a fluctuation in menstrual cycles and a variation of 2 to3 days is considered normal
1 person found this helpful
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My pimples are gone bt scars are not going. Tell me any cream to remove scar due to pimples.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My pimples are gone bt scars are not going. Tell me any cream to remove scar due to pimples.
To fight with acne and acne spots- 1. Use tea tree face wash with tea tree toner daily 2. Aha glow also works wonders for acne prone skin. You can rub your face with 1% concentration of salicylic acid in aha glow face wash daily. 3. Use sunscreen daily twice. 4. Eat a diet rich in vitamin c 5. Include green leafy vegetables in your diet.
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I have slight belly and I want to reduce my belly please give me some tips thanks in advance.

Vaidya Visharad
Ayurveda, Narnaul
I have slight belly and I want to reduce my belly please give me some tips thanks in advance.
It would be better for you to eat steam cooked or boiled food in order to prevent the risk of adding on the weight. •Make sure that you only steam cooks all your veggies and do not fry them when you are cooking. •You can also consume boiled chicken or fish every day, but make sure that you should never eat fried chicken or other meat.
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I am having sinus problem and I am facing more problem in summer season in this I am getting more dark circles and more eye bags than other season and also im having swelling in my whole face pls help me to solve this problem As soon as possible.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
I am having sinus problem and I am facing more problem in summer season in this I am getting more dark circles and mo...
For dark circles use skin glow cream having kesar, kamal and kumkumadi oil ,for sinus show all your reports like xtay first.
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Good morning sir. My name is chandra sekhar. My backbone is very painful. I used some natural medicines. But my is not cure. What should I do.

BHMS
Homeopath, Faridabad
Good morning sir. My name is chandra sekhar. My backbone is very painful. I used some natural medicines. But my is no...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Hello sir I am Rita I am 25 yrs old girl I have suffering from white hair problem so what should I do.

BHMS
Homeopath, Faridabad
Hello sir I am Rita I am 25 yrs old girl I have suffering from white hair problem so what should I do.
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily. Thanks.
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Hii I am 17 years old and I want to ask some few questions regarding my health. I want to know that is there any possibility of germs in stomach which is why I am not gaining fat.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hii I am 17 years old and I want to ask some few questions regarding my health. I want to know that is there any poss...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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I am 20 years old boy and I started workout past 9 and 10 month my body is in shaped but not my arms and biceps grow bigger but it in fully shaped but not bigger why? Pls reply me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 20 years old boy and I started workout past 9 and 10 month my body is in shaped but not my arms and biceps grow ...
You should include protein rich food in your diet like soyabean, sattu with milk, sprouts, milk and milk products, peanut butter, combination of cereal and pulses.
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I have very oily scalp and face, which makes me feel so unfresh. Also, it causes hairfall to me. Kindly help.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I have very oily scalp and face, which makes me feel so unfresh. Also, it causes hairfall to me. Kindly help.
Dear patient, hair fall / baldness is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take hairoots active hair oil with hair strengthening homeopathic medicines to control and check hair fall quickly. How to prevent hair fall 1. Quit smoking the major reason for growth of hair fall. 2. Avoid junk food, coffee and alcohol coffee, alcohol and junk food all are devitalizing and excessive usage of these items usually leads to premature aging. 3. Ease stress as already mentioned in the causes, too much stress can cause hair fall. People who work consistently under pressure, stress and tension should try yoga and other relaxing techniques so as to avoid premature aging and hair fall. 4. Keep a healthy diet a healthy diet ensures that your body gets all the nutrients it needs to function properly. A proper diet so as to hair fall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing.
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How much alcohol is good for health and how frequently. Which is good Whiskey or Beer.

MBBS
General Physician, Bangalore
How much alcohol is good for health and how frequently.  Which is good Whiskey or Beer.
Alcohol is bad for heath medically speaking. It is a futile exercise to think beer is better than whisky.
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Am 21 years old boy now am going gym every day. For getting more weight. What I eat before and after the workout for getting a perfect body.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Am 21 years old boy now am going gym every day. For getting more weight. What I eat before and after the workout for ...
Hello, Pre and post workouts are planned based on the existing calorie intake and bodys requirement along with the intensity and duration of workouts. Just to help You some common options fruits, nuts, eggs, breads can be taken.
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I last year I get separated from my bedt friend what should I do as I feel depressed. Please help me. I really want your help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I last year I get separated from my bedt friend what should I do as I feel depressed. Please help me. I really want y...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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My hair is continuously falling. Dr. What am I doing for this problem? And there is some dandrop.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My hair is continuously falling. Dr. What am I doing for this problem? And there is some dandrop.
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & nilibhrungadi oil must do oil massage in head for thick hair avoid direct sun & hair take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya treatment.
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Am 25 year old girl. My problem is am getting severe rashes on my intimate part. It is quite irritating and sometime skin also peels from that part. Am unable to understand the reason. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Am 25 year old girl. My problem is am getting severe rashes on my intimate part. It is quite irritating and sometime ...
There are many ayurvedic medicines for this purpose like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Arogya vardhini vati. Khadirarishta. Marichyadi oil. Pranacharya b clean syrup. Take these medicines by consulting with a good ayurvedic doctor.
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Intermittent light gum bleeding but not while brushing. All tooth are intact no problem.Please prescribe me to overcome from problem ?

BDS, MDS - Periodontics
Dentist, Chennai
Better consult a periodontist . Mostly you may need a curettage pt.Laser may be adviced . Scaling may not be sufficient.
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I have very weak immune system, and thin body. I just want to get fit. I do some exercise too. Please help me how to manage my food plan so that I will be able to fulfill the nutritions needed for my body.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I have very weak immune system, and thin body. I just want to get fit. I do some exercise too. Please help me how to ...
1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut ,milk and milk products etc 2 Do not take stress, If you are suffering from any kind of stress do yoga and meditation 3 Quite smoking or any kind of tobacco . 4 Eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction but for definite result you need individual diet and exercise schedule
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I wish to go into gym. Which are the protein foods in vegetarian and non-vegetarian for increasing my body weight and weight of body muscles?

Vaidya Visharad
Ayurveda, Narnaul
I wish to go into gym. Which are the protein foods in vegetarian and non-vegetarian for increasing my body weight and...
If you are trying to gain some kg, eat some lean red meat. Steak contains a lot of protein and iron. Foods like ground beef, pork chops can also be eaten.
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How do I reduce my inner body heat? It's causing me pimples on my face and few other effects too. Is there a way to reduce it in less time?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How do I reduce my inner body heat? It's causing me pimples on my face and few other effects too. Is there a way to r...
.Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Pulsatilla 200—once daily in the morning and give feedback after 5 days.
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Use Beetroot to Control Hair Loss

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Use Beetroot to Control Hair Loss
- Beetroot offers a natural hair fall remedy.
- Offers various minerals helpful in hair growth.
- It is easy to use and has no side-effects.
- Follow your beetroot treatment properly for best results.
25 people found this helpful

I'm 19 years old I am facing problem of burning stomach and it makes sounds I am skipping my lunch break due to busy schedule is this causing me uncomfortable stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I'm 19 years old I am facing problem of burning stomach and it makes sounds I am skipping my lunch break due to busy ...
You are suffering from acidity. Take your meals on time. Do not skip meals. Take Capsule pantakind DSRV 1 at night
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