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Dr. Amogh Deshpande

Ayurveda, Pune

0 - 200 at clinic
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Dr. Amogh Deshpande Ayurveda, Pune
0 - 200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Amogh Deshpande
Dr. Amogh Deshpande is a popular Ayurveda in University Road, Pune. She is currently associated with Hardikar Hospital in University Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amogh Deshpande on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Hardikar Hospital

1160/61,University Road, Shivajinagar. Landmark: Infront of Pride Hospital, PunePune Get Directions
200 at clinic
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NRI Hospital

Plot No.3A, Sec-50 old, Off Palm beach road, Navi MumbaiPune Get Directions
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NRI Hospital

Plot No.3A, Sec-50 old, Off Palm beach road, Navi MumbaiNavi Mumbai Get Directions
0 at clinic
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Deccan Multispeciality Hardikar Hospital

#1160/61, University Road, Shivaji Nagar Landmark : Ganeshkhind RoadPune Get Directions
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I have a problem of burping. My stomach is heavy after meal. I am obese. Pls suggest remedy.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I have a problem of burping. My stomach is heavy after meal. I am obese. Pls suggest remedy.
You can take these steps. Drink a glass of water 10 minutes before every meal. Eat slowly and chew properly. Eat one cup salad during every meal. Reduce fried foods, pickles and papad. Whenever you are 80% full, you just have to get up and walk away from the table. Go for 10 mins light walk after every meal. Try these steps and you will see the difference.
1 person found this helpful
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I am 21 years old, now my last teeth growing but pain is severe. I want to know how to stop to pain.?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I am 21 years old, now my last teeth growing but pain is severe. I want to know how to stop to pain.?
You can use the following drugs tab-enzoflam 2time in day tab-metrogyl 3time in day cap-amoxy 500mg 3 times in day.
1 person found this helpful
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Gud day sir/madam, I have hair falling problem. My age is 22 yrs. please guide sir/ madam for treatment.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Gud day sir/madam, I have hair falling problem. My age is 22 yrs. please guide sir/ madam for treatment.
While your hair mostly depends on your genetics;  stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry,  etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. You can also start with zinc and biotin supplements. Visit personally for evaluation and treatment.
1 person found this helpful
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I am 39 yrs male. I have autoimmune angioedema from last 3 months. so, please suggest.?

MBBS
General Physician, Mumbai
I am 39 yrs male. I have autoimmune angioedema from last 3 months. so, please suggest.?
I will suggest you to do ig e blood test along with allergy screening test and get back to us with reports for your autoimmune angioedema problem.
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Hi I am working as a Software. We will work in shifts. I am gaining weight day by day please suggest me to reduce my weight and my tummy. My Parents are asking me to marry.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
Hi I am working as a Software. We will work in shifts. I am gaining weight day by day please suggest me to reduce my ...
hello sir ,take high fiber diet.take luke warm water before and after meals.have small and frequent meals.take luke warm water with lemon juice with honey.take one fruit daily.avoid fried food,junk food,oily food, maida products.take plenty of fruits and fluids.avoid potatoes,rice,white bread, sweet,sugar.do brisk walk daily atleast 30 to 40 min daily any time.
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How come out of anxiety about health I am getting panic about HIV THOUGH I TESTED 3 TIMES ITS negative I never had sex nor I touched a lady yet now but it's got fitted in my mind and making my life sorrow suddenly I am getting panic please suggest.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
How come out of anxiety about health I am getting panic about HIV THOUGH I TESTED 3 TIMES ITS negative I never had se...
Dear Mr. lybrate-user, From what you have mentioned, it seems that you are suffering from hypochondriasis/ health anxiety disorder. It is a condition where a person unduly worries in excess about having a disease. Please consult a psychiatrist and get yourself evaluated completely. Hypochondriasis is a treatable condition. Adequate treatment in form of medications and psychotherapy will help you get better. I do hope you get better soon. Best wishes.
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How To Improve Communication Between Parents and Children?

Post Graduate Diploma in Pyschology
Psychologist, Noida
How To Improve Communication Between Parents and Children?

Adolescence is a time when boys and girls begin to establish greater independence from their parents. It is also a time when young people begin to develop the sense of personal individuality that will help define their future identity as adults. In fact, establishing independence and forming a unique identity are two of the most important developmental tasks adolescents must accomplish in preparation for living satisfying and productive adult lives.

Some parents find it easy to keep the lines of communication open with an adolescent child. However, many families find it difficult to establish and maintain open communication with their child during the adolescent years. Irrespective of whether you are the mother or the father, if you happen to feel that your communication with your blue-eyed boy is lacking in the essential warmth and honesty, it is probably time to sit back, shed the shroud of loftiness and solemnity and talk it out with him. Remember, lack of honest and warm conversations with your child can make all those wonderful plans go awry and adversely impact his future relationship with you.

Don’t worry yet, because here are a few honest and simple tips that could help your child overcome all doubts and share all those things which he once swore to never tell you.

  1. If the television is switched on, switch it off while talking to your child. This helps the child understand that you do give him the attention he needs. Again, this is one of the most important things he will ever crave for; Attention. Isn’t it!
  2. Don’t talk over the telephone while you are conversing with your child. If you get a call that can be done without, do not take it.
  3. Remember, the adolescent years can be the trickiest. With hormones swaying perpetually, your child might be infuriated if you held conversations that were supposed to be in private, out in the open or in front of that high-handed neighbor of yours. Give your child the respect he deserves, don’t rush anything. Rather, talk to him in private when he feels safe. This will help in bettering his clarity of thought and actions, thus enhancing the quality of conversation even more.
  4. It is surely easier said than done. However, with a child at home, try not to take back office chores to house. Sort out office issues where they need to be sorted; so that once you get back, you can give him the time to tell you how his day was. Listen to him and don’t judge him. Remember, your child needs a loving parent who can listen to him brag about his school grades rather than just a rigid and overbearing judge of his actions. A hearty tete-a tete never fails to spin its own magic on the child.
  5. Schedule one-on-one activities with your child once every week as that can help in better your bonding. It also helps if you learn about what you child is particularly interested in, such as activities like music or sports.
  6. Listen to them, even if they sound absurd. The key point here is to hear them out patiently and then respond. Avoid butting in with your opinions even before they stop talking. Such a disdainful demeanor will only lessen his confidence the next time she wants to discuss something important and personal.
  7. Do not respond scornfully. Avoid using expletives or even expressing strong reactions when it can be done without. Bear in mind the weight of words before you spurt out something rudimentarily insulting to your child. Remember, he is just a kid. Dealing with him high-handedly and in a condescending manner can and will only make matters worse.
  8. Consider how your child feels before you say or do something. His mental capacities are not well formed and developed yet, so it is only natural for his not to see things the way you see.
  9. While constructive criticism is healthy, criticizing him at every step he takes will only lead to feelings of worthlessness and subsequent psychological problems. Don’t let him feel that he’s not good enough. Give him the time to show you what he’s got, and you shall be amazed.
  10. Allow your baby to make his own choices in some cases, provided the consequences are not serious. This will make his responsible in the long run.
3 people found this helpful

I have so much of fat so I want reduce my stomach weight so please give me a solution?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have so much of fat so I want reduce my stomach weight so please give me a solution?
Exercises for Losing Belly Fat Some very simple but effective exercises to lose belly fat: Stretch 1 ? Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 ? Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair ? Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling ? Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. you lose extra fat. Pavanmuktasan ? for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan ? for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan ? Lie on your stomach and bend your knees. Hold your ankles as you breathe in. push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.
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5 Causes Of Male Infertility

MBBS
Sexologist, Panchkula
5 Causes Of Male Infertility

Both women and men suffer from infertility troubles. There are a host of causes that may lead to infertility in men such as lifestyle choices and obesity. Male infertility is characterized by irregular sperm function or reduced sperm count. Infertility has emerged as a common problem as a result of the modern day lifestyle. Extremely hectic schedules, stress, burnout, depression, unhealthy diets; all of these can contribute to fertility issues.

The various reasons for infertility in men are:

1. If you are overweight, then it is time to lose those extra kilos. Obesity leads to a number of health problems, one of them being erectile dysfunction.

2. Various hormonal problems such as complications of the hypothalamus, pituitary and adrenal glands may lead to low testosterone levels in the body.

3. Various infections such as inflammation of the testicles and epididymis that causes blockage of the tubes carrying the sperm can be a cause.

4. Various medications such as using anabolic steroids, antifungal medications and chemotherapy may hamper production of the sperm and thus hit fertility.

5. Both alcohol and cigarettes may cause problems in sperm production, and cause erectile dysfunction. Excessive drinking may lead to complications in the liver resulting in infertility.

The reasons of infertility may range from medical causes to lifestyle choices; some of the causes may be related to the environment. A common cause of infertility is due to problems with transportation of the sperm. These are mainly due to blockages in the tubes that carry the sperm.

Symptoms of infertility in men are:

1. You may experience low libido

2. Your sperm count may be low

3. You may experience lumps or swellings in the testicles

4. Chromosomal complications such as reduced body hair

5. You may have chronic respiratory problems. If you wish to discuss about any specific problem, you can consult a Sexologist.

6199 people found this helpful

I am suffering from cough for 2 week and I have chest pain whenever I cough hard. Can you suggest what should be done.

MBBS
General Physician, Chandigarh
I am suffering from cough for 2 week and I have chest pain whenever I cough hard. Can you suggest what should be done.
Take honitus cough syrup three times a day steam inhalation regularly twice a day get clinically checked from a physician to find out if there is any infection in the chest in that case you will need antibiotics also.
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