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Dr. Amod

Psychiatrist, Pune

1000 at clinic
Dr. Amod Psychiatrist, Pune
1000 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Amod
Dr. Amod is a popular Psychiatrist in central Panchgani, Pune. Doctor is currently associated with Savitri Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amod on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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NAV Sahyadri,Landmark:Near Pathawade Garden, PunePune Get Directions
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SMOKING

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Smoking increases chances of mental diseases.
10 people found this helpful

Hai I am a medical student. Doing my first year. I can't concentrate on my studies properly due to have load. How can I approach each subjects. Anatomy, physiology and biochemistry. How will I study effectively. Seniors told study only important.. Is it enough?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Obviously you are not planning your studies well. Even if you are overloaded, it is possible to carefully make a timetable and follow that meticulously and complete your portions. Please see if these points help: Hints For Planning A Better Study Schedule 1. Plan a schedule of balanced activities. College life has many aspects which are very important to success. Some have fixed time requirements and some are flexible. Some of the most common which you must consider are: • FIXED: Eating FLEXIBLE: Sleeping • Organizations vs Recreation • Classes vs Study • Church vs Relaxation • Work vs Personal Affairs 2. Plan enough time in studying to do justice to each subject. Most college classes are planned to require about three hours of work per week per credit in the course. By multiplying your credit load by three you can get a good idea of the time you should provide for studying. Of course, if you are a slow reader, or have other study deficiencies, you may need to plan more time in order to meet the competition of college classes. 3. Study at a regular time and in a regular place. Establishing habits of study is extremely important. Knowing what you are going to study, and when, saves a lot of time in making decisions and retracing your steps to get necessary materials, etc. Avoid generalizations in your schedule such as “STUDY.” Commit yourself more definitely to “STUDY HISTORY” OR “STUDY CHEMISTRY” at certain regular hours. 4. Study as soon after your lecture class as possible. One hour spent soon after class will do as much good in developing an understanding of materials as several hours a few days later. Check over lecture notes while they are still fresh in your mind. Start assignments while your memory of the assignment is still accurate. 5. Utilize odd hours during the day for studying. The scattered one- or two-hour free periods between classes are easily wasted. Planning and establishing habits of using them for studying for the class just finished will result in free time for recreation or activities at other times in the week. 6. Limit your blocks of study time to no more than 2 hours on any one course at one time. After 1 ½ to 2 hours of study you begin to tire rapidly and your ability to concentrate decreases rapidly. Taking a break and then switching to studying some other course will provide the change necessary to keep up your efficiency. 7. Trade time – don’t steal it. When unexpected events arise that take up time you had planned to study, decide immediately where you can find the time to make up the study missed and adjust your schedule for that week. Note the weekend evenings - most students can afford no more than one of them for recreation, but may wish to use different evenings on different weeks. This “trading agreement” provides for committing one night to study, but rotating it as recreational possibilities vary. 8. Provide space for review. That is, a regular weekly period when you will review the work in each of your courses and be sure you are up-to-date. This review should be cumulative, covering briefly all the work done thus far in the quarter. 9. Practice self-recitation as a device for increasing memory. Organize your notes in a question and answer form and think in terms of questions and answers about the main ideas of the material as you review weekly. When preparing for exams, try to predict the questions the instructor may ask. 10. Keep carefully organized notes on both lectures and assignments. Good notes are one of the best bases for review. Watch for key ideas in lectures and try to express them in your own words in your notes. Watch for headings and bold face type in your reading to give you clues for main ideas in your notes. Take down careful notes as to exactly what assignments are made and when they are due
2 people found this helpful
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Dear sir/ madam I am a 46 year old desperate to get married but cannot get married due to circumstances. How do I avoid getting desperate

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear sir/ madam
I am a 46 year old desperate to get married but cannot get married due to circumstances.
How do I avo...
You will not solve your problem of OCD if you marry. In fact, you will trouble two peoples lives. You must combine therapy with medication to get good results. After you have resolved the OCD, you may consider marriage. Even though it is late, it is still adviseable to marry after resolving your problesm.
1 person found this helpful
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Hi doctor. I am 29 years old and I am suffering from mental illness from last 6 months. I feel pressure inside my brain I can't feel free because of that my memory power became weak I can't concentrate also I am a student so this very big problem for me and suggest me which medicine I should take. Thanks.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello dear, the simplest solution to anxiety problems is a proper course of medicines & certain lifestyle changes ranging from as simple things as meditation & daily 30 minutes jogging to more complex things as structured diary writing, thought recording etc. But for all these to happen, you first need to describe your symptoms in detail so that I can give you proper help & a fast relief. Good luck!
1 person found this helpful
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I am going through anxiety disorder, is it possible for me to overcome this disorder by myself. If possible what should I do? Thank you.

MD - Psychiatry
Psychiatrist, Chennai
I am going through anxiety disorder, is it possible for me to overcome this disorder by myself. If possible what shou...
It depends on the severity of anxiety, if mild you can overcome by urself, else you need the support of medications and relaxation exercises to overcome. All the best.
1 person found this helpful
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BDS
Dentist, Yamunanagar
Consumption of counter pain relievers is advisable. A pain killer which reduces inflammation is highly recommendable. Some common ones are ibuprofen and aspirin.
2 people found this helpful

Some times I feel very tensed. I get angry. I throw things here and there. I think it's some what like depression. So I would like to ask. What are the symptoms of depression.

Masters in Clinical Psychology
Psychologist, Lucknow
Some times I feel very tensed. I get angry. I throw things here and there. I think it's some what like depression. So...
Hi, people may experience: pain areas: in the back mood: anxiety, apathy, general discontent, guilt, hopelessness, inability to feel pleasure, loneliness, loss of interest, mood swings, panic attack, sadness, or emotional distress behavioural: agitation, excessive crying, irritability, self-harm, or social isolation sleep: early awakening, excess sleepiness, insomnia, or restless sleep whole body: excessive hunger, fatigue, loss of appetite, or restlessness cognitive: lack of concentration, slowness in activity and thought, or thoughts of suicide psychological: depression or repeatedly going over thoughts also common: constipation, headache, poor appetite, substance abuse, or weight loss.
1 person found this helpful
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M suffering from irrational repeated thoughts continuously Like agr m kisi se baat kr rhi hu and uski koi bast mujhe smjh nhi lgi to m dubara poochti hu Or agar usne wo baat mujhe same wording mein nhi btai jaise usne phle boli thi to woh baat dimag mein ghoomti rhti hai Jb tk m clear nhi kr leti k exactly kya bola tha us ne Jb tk nhi poochti to mind mein wo hi baat chlti rhti ha How can I control this M vry upset please hlp me I had consult with a psychiatrist she gave me clomipramine and escitalopram But jb maine medicine chod di to fer problem aane lgi.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
M suffering from irrational repeated thoughts continuously Like agr m kisi se baat kr rhi hu and uski koi bast mujhe ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of aspen + 4 drops of cherry plum + 3 drops of white chestnut + 3 drops of mimulus + 3 drops of Rock Rose. Mix these with 100 ml water and drink it every night once before sleeping. If any problems consult me online.
1 person found this helpful
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Hello! I am pursuing B. Tech. Sir I am going through anxiety and depression. What should I do to get rid of them. I have lost interest in everything. And my mind wanders alottt. M also emotionally unstable sometimes. Sir what should I do to attain a healthy mind. It has led to my weight loss also. Please help me out.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Hello! I am pursuing B. Tech. Sir I am going through anxiety and depression. What should I do to get rid of them. I h...
Hello lybrate-user stress is somehow good thing in education system, without it we can't progress. Other side stress is depend on how you take matter or how you react matter. In successful life study or knowledge takes only 15%, rest of 85% are how you take matter and attitude so live in lightly without forgetting your target few tips will help you * take good balance diet * take proper sleep * don't worry if 5 marks come less * tragedy of today will be funny thing for tomorrow for you * take chyavanprash 1 tsp in morning * use ghee & milk in diet * you can start some ayurveda medicine, like brahmi, sankhpuspi etc.
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I am suffering from the problem of full body pain from last two years. I have already take the medicine but can not feel relief please tell me the solution of my this problem so that I can feel some relief in my body?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
I am suffering from the problem of full body pain from last two years. I have already take the medicine but can not f...
At first we have to rule out any underlying pathology through proper investigation. If all come out normal then you should consult a psychiatrist as you may suffer from somatoform pain disorder.
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I am suffering from depression and anxiety. I don't know what is my problem. I can't understand me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from depression and anxiety. I don't know what is my problem. I can't understand me.
Hi…This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam and omkar chanting regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful
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Creative Arts can boost Mental Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Creative Arts can boost Mental Health
A team of australian researchers have found that participating in the arts for just two hours a day for about a week can improve mental health and well being
You found this helpful

I have full body pain and this problem increasing day by day. I have taken medicine but not relief please tell me solution?

MBBS
General Physician, Jalgaon
I have full body pain and this problem increasing day by day. I have taken medicine but not relief please tell me sol...
Please Avoid lethargic life style Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Avoid oily spicy and fast food Avoid rice curd fish brinjals etc Take Cap cytoneck E R. 15 1 after food Tab rumalaya by Himalaya 2..2 Tab osteon D or Re_ Osto. 30 1..1 Reconsult after 15 days.
1 person found this helpful
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He is addictive of cigarette and he was trying to drop but he can't tell if there is any solution.

BHMS
Homeopath, Faridabad
Hi. Give homoeopathic medicine which will help him to get rid of him habit of smoking and it’s side-effects. Schwabe's Daphne Indica/ thrice daily for 3 months. After a month, report back to me.
3 people found this helpful
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I have been in a few relationships in the past but I wasn't really in love with anyone. But this relationship changed everything. It showed me all the sides of me that I hadn't seen before. I was a lot more attached, emotional, caring, concerned and most of all patient. I just feel that I've finally found someone I can land with. But since I have been in relationships before and I got over them pretty easily, my partner doesn't trust me and when he broke off I am completely devastated, in a way I have never been before. He says that my basic nature was being carefree and not attached to anyone. And what I am feeling is not real. But I don't think that. I think what I am feeling right now is actually real because breaking up and making up has been going on since a few months in this relationship. And I'm still unable to accept it. In the past, when the break ups occurred I could easily cope up with them in a day or two. So what I am asking here is can a person really change in such a way? And Can I be trusted for loyalty and everything even I've had relationships. I'm completely and entirely loyal to this particular person. I was pretty social nd materialistic before and and now I'm so much more comfortable being what I am now. I don't seek validation from others anymore and feel a lot more matured. Can people change really change the way I have? And also, how can I build up my credibility as a loyal person?

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have to be just what you are and credibility will be gained by your sincere dealings. If this guy cannot accept you as you are, relax and you will get a person who suits you well. Just be calm and patient and do meditaion.
1 person found this helpful
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I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world seems dreamy dreamy, fear in public, foggy and distorted vision always thinking how I ll cum out of this. Please help since 2 years I am having this eating vegetables and fruits but still its not curable. Rply and tell me whether slowly slowly this scary symptoms will vanish or not. Lightheaded is one more thing which is unbearable for me. One of psychologist told eat healthy n sleep healthy is the only way to cure it. Brain fog and distorted vision are the worst problem I am facing. Will it disappear slowly if stamina get increased.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world see...
First, get yourself evaluated by your physician for any underlying medical condition. If none, seek help from a qualified and trained psychologist for counselling/psychotherapy and relaxation training. It will be great help. Alternatively, also you do pranayaam as taught by baba ramdev daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit are a must. You will get miraculous results.
1 person found this helpful
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Sir I have a problem watching videos in youtube in that heroine beats innocent hero by using whip (korada)(ex: film khaidi no 786) or villian beats innocent woman in the form of flogging (tied to pole). I am always searching whipping, spanking, or canning scenes in movies after watching within a fraction of sec. I will MASTURBATING by feeling fantasy of my schoolgirl thinking that I am a slave (servant) of her she giving coral punishment to me, After masturbating I feel guilty lot of time I am wasting unnecessary things how to overcome to it.

MD - Psychiatry
Psychiatrist, Thane
Sir I have a problem watching videos in youtube in that heroine beats innocent hero by using whip (korada)(ex: film k...
Dear lybrate-user, You seem to have a sexual fetish. It is not a serious illness by itself unless you feel compelled to act on your fantasy. That would be a problem. Also your fantasy seems to cause you guilt and you are not comfortable with it. I would also need to know how this is affecting other areas of your life. CBT (cognitive behaviour therapy) should help you overcome your problems. Kindly consult a psychiatrist for CBT regarding your fetish. Several treatment sessions could be required and a close follow up is essential till you overcome the problem. As such consulting a local doctor is advisable. However for your information I've been able to help one patient based in the US who had similar problems and who could overcome it with help from me. He is now happily married.
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I have smoking habit. I smoke 3 to 4 cigarettes daily. Will I get any problem if I run daily?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You will only experience a problem while running because of your smoking as compared to a non-smoker. But exercise is welcome anytime and with any condition because it is the most holistic medicine. However, smoking is bad for everyone whether they exercise or not. If you smoke and exercise your stamina will not be that good. Over a period of time it can only get worse. The carbon monoxide in cigarette smoke will reduce the oxygen carrying capacity of the blood and you will tend to get exhausted, easily. Besides, there are more than 4000 thousand chemical substances in tobacco smoke and most of them are harmful. My advice is to quit smoking immediately and your exercise will stand to benefit you tremendously.
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When I heard about any psychological problem I got disturb last time I watch a news about hallucination problem who killed his sisters and suicide him self. I always think about how he grip in this problem. And from that time I started making my though about hallucination and cant stop thinking about this. When I close my eyes and think about I saw images witch are properly known as thoughts. And that time I think about its a hallucination. All the day I think about this. Please give me a write counseling about it?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
When I  heard about any psychological problem I got disturb last time I watch a news about hallucination problem who ...
Hi , first and foremost, I would advise you to remain mentally strong and think positive. In order that you are not obsessively compelled to think negative and imagine stuff, it is important for you to assure yourself time and again that everything is perfectly ok and distract yourself to either watching, visualizing or doing something meaningful, relaxing and one that gives you a sense of inner strength and positive energy/ vibes. Remember, its only a fear that you need to dispel off and understand clearly that there is absolutely nothing in reality to be afraid about. Listening to a soothing and inspiring music also helps you to stay calm and relaxed. Do plan your day, listing out the things to be achieved and get going about them one by one. Do be on a healthy and balanced diet with focus on leafy greens and fresh fruits. Take plenty of water daily and stay hydrated. Keep your lifestyle streamlined and do walking/ exercise, yoga et al in fresh air. Get yourself exposed to the early morning sunlight for 5 to 10 minutes daily. Keep your stress levels low and stay relaxed and focused. Enjoy your favorite yet lightweight films/ serials/ cartoons et al as you like to watch and get some interesting yet light stories to read while you retire to bed. You may take a glass of warm milk with a pinch of fresh turmeric powder and a tsp of honey mixed to the same, at bedtime. At the same time, I would also advise you to see a psychologist in person. He/ she may require prescribing you an anxiolytic suitably that you can use for a couple of days and one that helps tranquil your mind and help you control your thoughts. Hope this helps. All the very best.
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