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Dr. Ammbalal Gurram

Gynaecologist, Pune

300 at clinic
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Dr. Ammbalal Gurram Gynaecologist, Pune
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ammbalal Gurram
Dr. Ammbalal Gurram is an experienced Gynaecologist in Thergaon, Pune. You can meet Dr. Ammbalal Gurram personally at Ashwinii Nursing Home And Laparoscopy Centre in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ammbalal Gurram on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ashwinii Nursing Home And Laparoscopy Centre

D Wing,1st Floor, Dange Chowk, Ravet Road, Thergaon, Landmark:-Sonigara Laxmitara Market, PunePune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife is pregnant but I don't need a child now both we are agree to drop this baby as of now. But we took a medicine to clear the baby. Its fine and 100% surety on this that she will not pregnant and have no issues in future. Please advise with proper description. My wife age 24 and my 26.

MBBS, DGO
IVF Specialist, Mohali
Do not take any abortifacients over the counter. Meet a gynaecologist n get a proper prescription written. You have not even mentioned how many weeks pregnancy are we discussing. You must visit a gynaecologist.
1 person found this helpful
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Hello doctor, My age is 24. I got married 2 years. My doc prescribed ovabless tab per 1 night. Nd m2 tone syrup. What is benefits in this tabs?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, Fellowship in Assisted Reproductive technology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Noida
Hello doctor, My age is 24. I got married 2 years. My doc prescribed ovabless tab per 1 night. Nd m2 tone syrup. What...
Hello, These are multivitamin and antioxidant combination which increases chances of timely ovulation and improves quality of ova.
1 person found this helpful
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Mera ovalution 18 Oct ko tha hmne 13,14,15 ko sex kiya uske baad nhi .to kya main pregnant ho skt hun.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Mera ovalution 18 Oct ko tha hmne 13,14,15 ko sex kiya uske baad nhi .to kya main pregnant ho skt hun.
Dear user. Agar ovulation 18th ko dha, or sex 15 ko kiye ho, pregnancy ka chances jyaada hai. Magar, 18th ko ager period ka pehla din tha, tho chances kam hai. Take care.
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Black tea and green tea can greatly benefit your skin and prevent your from skin cancers

DNB (Dermatology), MBBS
Dermatologist, Delhi
Black tea and green tea can greatly benefit your skin and prevent your from skin cancers
Consuming black tea and green tea which contain protective compounds like egcg and theaflavins can greatly benefit your skin and prevent your from skin cancers. They also prevent the breakdown of collagen, the cause of wrinkles.
127 people found this helpful

7 Foods To Help You Poop Better!

DDF, FCCP, MD , MBBS
General Physician, Delhi
7 Foods To Help You Poop Better!

Each person has his own individual bathroom habits and it is totally his/ her personal lifestyle that dictates their regular bowel movement. However, having a bowel movement fewer than 3 times in a week would be deemed as constipation and there can be a host of reasons leading to unhealthy poop. Thankfully, there are some foods which can help you have healthy poop without troubling your bowels and some of them are:

  1. Dried plums: This dry fruit is not just famous for their delicious taste but also for the fact that they contain high amounts of fiber. Fiber is a nutrient that helps in increasing the bulk of the poop and aids them to move along the intestine. Prunes or dried plums are also known to contain fermentable sugars, sorbitol, and fructans which together create a laxative effect.
  2. KiwiThere is hardly any individual who doesn’t like kiwis. And the good thing is that kiwis contain a high amount of fiber which keeps the digestive tract clear. It is also rich in vitamin C and antioxidants which make a cupful of kiwi essential to everyday diet.
  3. PopcornIt is not just a wonderful afternoon snack but can increase the daily intake of fiber in the diet. It is recommended by experts to replace the evening potato chips with popcorns that would help the body in different ways including easy bowel movement.
  4. Water: This is quite obvious as water is critical to keep you hydrated and help the poop move easily through the intestine. An individual who is even a bit dehydrated would have harder poop which becomes difficult to pass. It is therefore very important to drink 8 to 10 glassful of water every day.
  5. Flaxseeds: If someone can manage to eat a tablespoon of ground flaxseeds in a day, then the body gets 2 grams of fiber. This may sound inadequate, but it really helps in bowel movement. The best thing about flaxseeds is that one can add them in yoghurt, smoothie, salads or evening snacks. It is important to note here that one should not eat flaxseeds as a whole as the human digestive system is not able to digest it. It is important to either ground it or purchase them pre-ground to reap the benefits of flaxseeds.
  6. Oranges: Having a large, juicy orange in place of a glassful of orange juice can aid the digestive tract to pass the stool. One big orange can offer 4 grams of fiber in exchange of 86 calories. Plus, it is known to contain flavonols which help in treating constipation.
  7. Oatmeal: The best thing about oatmeal is that equal amounts of soluble and insoluble fibers. The function of insoluble fiber is to add bulk to the stool and help in passing it out quickly while the work of the soluble fiber is to dissolve in the water for formation of a gel-like substance making it easier to pass.

Try these foods today to have a healthy stool and eliminate problems of constipation.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3062 people found this helpful

Leprosy Vaccination

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Unani Specialist, Gaya
3 people found this helpful

Immunity (Ojas) - How To Maintain & Boost It?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Immunity (Ojas) - How To Maintain & Boost It?

Immunity in Ayurveda is linked to good digestion, a balanced endocrine system, proper functioning of the liver and a strong agni or metabolism. It's also strongly connected to a subtle essence known as ojas, which means vigor. According to Ayurveda, the strength of your ojas has a bearing on the influences and factors (both external and internal), which cause you to suffer from any health problem. By protecting your ojas, you boost your body's immune system and protect you from every external or internal harms.

There are times when the protection of this subtle essence becomes vital and these are:

  1. Period of recuperation
  2. Stressful situations
  3. Period between seasons
  4. Cold and flu period
  5. Times of rejuvenation
  6. Drastic change in your routine
  7. Major life changes like having a baby or divorce

How to go about protecting your ojas and boosting your immunity levels?

  1. When it comes to boosting your immunity and fortifying your ojas through diet, garlic is a very useful food. It provides natural support to your body's immune system by kindling your agni, eliminates destroys natural toxins, ensures your body temperature is at an optimal level, improves the functioning of the lungs and as well as removes excess kapha (one of the three energies or doshas) from your body.
  2. The adoption of certain fruitful Ayurvedic therapies such as yoga, pranayama and meditation can help in supporting the quality of your ojas, thereby improving your immunity. Although these practices come with diverse benefits, all of them aid in cultivating presence, clearing up your nadis (channels in the body), relieve stress and digest ama (toxins).
  3. There are also certain herbs that are known to support your immune system and encourage proper function of the immune system. Herbs like Ashwaganda, guduchi, neem and holy basil ensures a balanced immune system, rendering you with an optimal health. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

7633 people found this helpful

Is it safe to take juice of pomegranate and beetroot during first trimester. If it is safe, how much it should be taken.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is it safe to take juice of pomegranate and beetroot during first trimester. If it is safe, how much it should be taken.
A serving of pomegranate juice contains 26.1 micrograms of vitamin K, a considerable portion of the 90 micrograms of this vitamin you need each day when you are pregnant. The vitamin K in your diet promotes normal blood clotting and bone strength, both in you and your fetus, so it is critical to take in adequate amounts. Drinking pomegranate juice can help you do that, particularly if you consume it in a meal rich in vitamin K-rich foods, such as parsley. Beetroot or Chukundar I contains a nutritious pigment known as the betacyanin , which detoxifies the liver and the blood. Beetroot thus helps in removing the toxins from the body, which means the fatty acids will not get the chance to get deposited in the body. A healthy liver means the proper functioning of the digestive system, and also a fit and fine body during pregnancy. A large number of women tend to put on weight during pregnancy, so consuming a beetroot will suppress this tendency to a certain extent. Iron is highly essential for every woman at any point in time. But during pregnancy, it is even more essential. Beetroot helps enhance the hemoglobin content of the blood. Thus, a pregnant woman is advised to consume beetroot juice for increasing the iron content of the body. Drinking beetroot juice during pregnancy keeps a woman from developing anemia. Beetroot also contains vitamin C. This vitamin helps the body absorb the iron present in the beetroot. If an expecting mother consumes this juice throughout her pregnancy, then she can surely give birth to a healthy and strong baby.
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