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Dr. Ammbalal Gurram

Gynaecologist, Pune

300 at clinic
Dr. Ammbalal Gurram Gynaecologist, Pune
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ammbalal Gurram
Dr. Ammbalal Gurram is an experienced Gynaecologist in Thergaon, Pune. You can meet Dr. Ammbalal Gurram personally at Ashwinii Nursing Home And Laparoscopy Centre in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ammbalal Gurram on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashwinii Nursing Home And Laparoscopy Centre

D Wing,1st Floor, Dange Chowk, Ravet Road, Thergaon, Landmark:-Sonigara Laxmitara Market, PunePune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My daughter is 14 years old and started having her menstrual cycles from the age of 11. From last four times, her cycles has reduced to 18-20 days, instead of normal 30 days. Is it worrisome? Should we show her to a doctor?

DHMS (Hons.)
Homeopath, Patna
My daughter is 14 years old and started having her menstrual cycles from the age of 11.
From last four times, her cyc...
Hello, lybrate user, it so happens in puberty period, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation, ask her to follow tips. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful
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Ayurvedic Approach for Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
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Know Ayurvedic approach to cure chronic diseases

3012 people found this helpful

Hello Lybrate Doctors, please how does a person know that his bride was Virgin. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hello Lybrate Doctors, please how does a person know that his bride was Virgin. Thanks.
There are points to know but it should not be tried to save shattering social knit. However, consult privately.
1 person found this helpful
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I m 21 years old female. I have problem in my stomach. Every month I have irregular period problem. Please give me the proper solution.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I m 21 years old female. I have problem in my stomach. Every month I have irregular period problem. Please give me th...
You need to get a USG done to see if you have polycystic ovaries along with a serum TSH, Prolactin, FSH and LH. Depending on these results you will need hormonal pills prescribing.
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Hi 25th Sept 2014 I delivered a baby gal. I'm still feeding her but I'm mensuration is long n less inflow. Please advice how to come to the normal menopause Looking for gyno doctor to advise.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi 25th Sept 2014 I delivered a baby gal. I'm still feeding her but I'm mensuration is long n less inflow. Please adv...
Menopause occurs in elderly 45-52 years old women when periods stop finally. You are fartoo young for that. It appears your post delivery bleeding is dragging long. That may happen due to subinvolution, infection mainly, very occasionally choriocarcinoma. You need a pelvic usg, blood counts and b hcg and consultation wth a gynae.
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Hello, I was married 2 years back. Till now we didn't have Intercourse because of my fear that it causes pain. I have tried twice but when it starts to pain I stopped. I don't know what to do to overcome that fear. I can't go to hospital for counseling .Can you suggest me any medicine for pain or any medical treatment to open up vagina. We are ready for that. If you suggest medicine, Can you explain me in detail how the medicine works in my problem.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Hello, I was married 2 years back. Till now we didn't have Intercourse because of my fear that it causes pain. I have...
Initially as vagina is tight so first time penile penetration is painful but it can be greatly reduced by good lubrication using ky jelly and proper sexual position IE missionary position with a pillow under hood of female partner. Do not worry about the pain as once penetration is complete then pain subsides, you have to co-operate with your husband for this.
4 people found this helpful
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I had unprotected sex on 25th day of my cycle I.e on 31st July ,but I took emergency pills on next day itself . Now I am suffering from diarrhea and nasal congestion . My LMP is 7th July . What should I do now ? What is the probability of getting pregnant ? Also there is no withdrawal bleeding or spotting up till now . Please help asap.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had unprotected sex on 25th day of my cycle I.e on 31st July ,but I took emergency pills on next day itself . Now I...
Hi lybrate-user, chances of getting pregnant with unprotected intercourse on day 25th will be very very low. Don't worry about delayed period, it could be due to hormonal imbalance or stress. Please await period for 3-4 days if don't come then get urine pregnancy test to rule out pregnancy.
2 people found this helpful
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Iron Rich Foods For Iron Defficiency Anemia

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Iron Rich Foods For Iron Defficiency Anemia

How much iron do you need?
Iron plays an integral role in the formation of hemoglobin in blood and myoglobin in muscles, both of which carry oxygen to the cells. That's why fatigue and tiredness is the first symptom most people notice when they may be low in iron.

The recommended intake for iron is:

Kids 1-3 years old: 7 mg/day
Kids 4-8 years old: 10 mg/day
Teenagers 9 - 13: 8 mg/day
Teenagers 14 - 18: 11 mg/day for boys & 15 mg/day for girls
Males 19+: 8 mg/day
Females 19-50: 18 mg/day
Females 51+: 8 mg/day
Pregnant females: 27 mg/day
Top high iron foods
Iron rich foods containing heme iron
Clams - 23.8 mg per 3 oz
Oysters - 7.8 mg per 3 oz
Liver per 3 oz
Chicken - 8 mg
Beef - 5.8 mg
Mussels - 5.7 mg per 3 oz
Sardines - 2.4 mg per 3 oz
Turkey - 1.6 mg per 3 oz
Beef per 3 oz
Extra lean ground - 2.5 mg
Prime rib - 2.1 mg
Short rib - 2 mg
Rib eye - 1.7 mg
Sirloin - 1.6 mg
Lamb chop - 2.1 mg per 3 oz
Egg - 1.2 mg per 2 large eggs
Iron rich foods containing non-heme iron
Pumpkin seeds - 8.6 mg per 1/4 cup
Firm tofu - 8 mg per 3/4 cup
Beans per 3/4 cup cooked
White beans - 5.8 mg
Red kidney beans - 3.9 mg
Soybeans: 3.4 mg
Lentils - 4.9 mg per 3/4 cup cooked
Some whole-grain breakfast cereals (per cup)
Total - 18 mg
Raisin bran - 10.8 mg
Cheerios - 8.9 mg
Special k - 8.7 mg
All-bran - 5.5 mg
Baked potato with skin - 2.7 mg 
Chickpeas - 2.4 mg per 3/4 cup cooked
Blackstrap molasses - 3.6 mg per tbsp
Prune juice - 3.2 mg per cup
Dried fruits per 1/2 cup
Peaches - 1.6 mg
Raisins - 1.4 mg
Plums - 1.3 mg
Apricots - 1.2 mg
Nuts per 1/4 cup:
Cashew: 1.7 mg
Almonds: 1.4 mg 
Pistachio: 1.2 mg
Walnuts: 0.9 mg
Pecan: 0.7 mg
Warning: pregnant women should not eat liver because of its high vitamin a content. Large amounts of vitamin a can be harmful to the baby.

The magic of iron-food pairing

The absorption of non-heme iron can be improved when a source of heme iron is consumed in the same meal. In addition, the iron absorption-enhancing foods can also increase the absorption of non-heme iron. While some food items can enhance iron absorption, some can inhibit or interfere iron absorption. Avoid pairing these iron-inhibiting foods when you're eating iron-rich foods in the same meal.

Iron absorption enhancers:

​Meat/fish/poultry
Fruits: orange, orange juice, cantaloupe, strawberries, grapefruit etc
Vegetables: broccoli, brussels sprouts, tomato, tomato juice, potato, green and red peppers
White wine

Iron absorption inhibitors:

Red wine, coffee and tea
Vegetables: spinach, chard, beet greens, rhubarb and sweet potato
Whole grains and bran
Isolated soy ingredients, like products made with soy flour and isolated soy protein concentrate.

4 people found this helpful

I am a 22 year old guy. Last month my girlfriend is pregnant but we dont want a baby yet. Give me solution.

MBBS
Sexologist, Panchkula
I am a 22 year old guy. Last month my girlfriend is pregnant  but we dont want a baby yet. Give me solution.
You want to abort baby. Ii advise you to tell me how many weeks she is pregnant, for giving medicines for abortion.
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My daughter is 50 years old and she feels extremely sleepy before her periods. Very difficult to keep awake. She feels very tired during periods and has a typical headache, in which it seems as if the centre of her skull is being pulled out by some force. This is affecting productivity at work.

BHMS
Homeopath, Faridabad
My daughter is 50 years old and she feels extremely sleepy before her periods. Very difficult to keep awake. She feel...
Hello, Your daughter is 50yrs. old, she might be approaching menopause. Is she on calcium and iron supplements? Has she gone to a gynaecologist? Any investigatons done so far? Share the reports with me for proper diagnosis and treatment. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medications: Give her homoeopathic medicines which are very safe to take: Five Phos. and Alfaalfa Tonic - thrice daily for 1 month.
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Is it possible to lactate without getting pregnant? What are the natural ways of inducing lactation without medicines.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Is it possible to lactate without getting pregnant? What are the natural ways of inducing lactation without medicines.
No it's not possible to get milk minus getting pregnant. Dome grannies do put the kid on breast, it soothes the baby only. Natural foods to enhance lactam is dates, nuts, jeera, ajwain, spoon of desi ghee and butter plus a katori of assorted nuts everyday. Drink lots of milk and curds and boiled eggs plus proteins supplements. Lactare capsules or powder is a safe medicine.
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Mine gf suffer from white liquid comes out frm vagina on her periods date but still now it has been note came wht I should (v hd nt dne anything tht effect it)

MBBS
General Physician, Chandigarh
Mine gf suffer from white liquid comes out frm vagina on her periods date but still now it has been note came wht I s...
Wait for some more time like about 10 days and if she doesn't get her period then get her urine tested for pregnancy
1 person found this helpful
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Excess masturbation leads to erectile dysfunction? Can this be cured and in what time period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Excess masturbation leads to erectile dysfunction? Can this be cured and in what time period.
It's curable if you have the determination. Recoupment of lost dhatus and stimulating herbs both are needed'vrushya group of medicines are best suited to u.
1 person found this helpful
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Reasons Why One Must Consider Getting Laser Surgery Done

MBBS, MD - Dermatology
Dermatologist, Delhi
Reasons Why One Must Consider Getting Laser Surgery Done

The word surgery has always been associated with the use of scalpel. However, a new form of surgery called laser surgery has developed, which instead of using the orthodox method uses laser to cure the infirmity. In this form of surgery, laser tuned to specific wavelengths, is emitted on the concerned area with the purpose of vaporizing the tissues that have high water content for the purpose of rectification. It is commonly used in:

  1. Dermatology and plastic surgery
  2. Eye Surgery
  3. Endovascular surgery
  4. Foot and ankle surgery
  5. Oral and Dental Surgery

Though the technique involves risks, it has over the years gained immense popularity due to multiple reasons. Few among them are:

  1. Provides immediate results: This is one of the main reasons why laser surgery is preferred to conventional methods. Commonly used in the eye, laser surgeries result in significant improvement in vision, allowing the concerned person to do away with the dependence on spectacles.
  2. Precision involved: Using the laser instead of the scalpel allows the method to be more precise and effective than the traditional method. Minimum damage is done to the tissue as there are smaller cuts involved.
  3. Less time: Due to the technique used, the time involved in laser surgeries is reasonably less, providing more time for recuperation than what is generally allowed in the traditional methods.
  4. Provides more career options and opportunities: Laser surgery, owing to its technique, offers corrective measures which the traditional method does not. This aspect of the surgery allows the patients to consider and explore other professions which were previously not possible. Professions like air force and the army have stringent rules regarding vision of the candidates. Laser surgery which provides an individual the freedom to operate without glasses and contact lenses also allows him or her to consider such professions.

Related Tip: "How Safe is Laser Surgery for Facial Hair Removal??"

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I am 24 weeks pregnant. For 1st tym I had white discharge followed by slight abdominal cramps and back pain for short tym. I went to a gyn. She prescribed me duphaston 10 mg daily for 20 days. I want to know is this medicine safe to take. What is the purpose of this ?will it harm my baby? I have history of myomectomy for subserosa fibroid and pcos.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 24 weeks pregnant. For 1st tym I had white discharge followed by slight abdominal cramps and back pain for short...
hi Manisha, Duphaston is absolutely safe medicine in pregnancy it doesn't harm baby. don't worry you can have it.
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पेट के लिए वरदान है त्रिफला

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
पेट के लिए वरदान है त्रिफला

आंवला, बहेड़ा और हरड़ से तैयार त्रिफला अपने खास गुणों के कारण जाना जाता है। त्रिफला को पाउडर के रूप में इस्तेमाल किया जाता है। जड़ी-बूटी के गुणों वाले त्रिफला में पोषण और बड़ी मात्र में विटामिन सी मौजूद रहता है। इसके अलावा औषधीय गुणों से युक्त त्रिफला के सेवन से कई तरह की तकलीफें दूर हो जाती हैं।

* अध्ययन में यह बात सामने आई है कि त्रिफला रक्त संचार को ठीक रखने के साथ ही कोलेस्ट्रोल को कम करता है।
* यह उच्च रक्तचाप को कम करने में मदद करता है और पाचन सुधारता है।
* त्रिफला में एंटीआक्सिडेंट के गुण पाए जाते हैं। इसमें एलर्जी और एचआईवी विरोधी गुण भी पाए जाते हैं।
* यह एनीमिया से जुड़ी तकलीफ, थकान और पाचन में होने वाली कठिनाई को दूर करता है।
* त्रिफला निमोनिया, तपेदिक और एड्स जैसे रोगों में भी लाभदायी होता है।
* आंखों से जुड़ी समस्याओं में भी त्रिफला कारगर साबित होता है। एक कटोरी पानी में एक चम्मच त्रिफला को दो घंटे तक छोड़ दें। उसके बाद उसे कपड़े से छान कर पानी से आंखों को धो लें। यह पानी आंखों के लिए फायदेमंद होता है।
* इसके सेवन से कब्ज की शिकायत दूर होती है। इसके लिए त्रिफला को रात में गरम पानी के साथ लें।
* असमय बाल सफेद होने की समस्या से मुक्ति मिलती है
43 people found this helpful

My wife is feeling pain in her Vagina because of sex for one week. How to prevent with this. She's has already taken the medicine for that.

DGO, MBBS
Gynaecologist, Bangalore
Pain in vagina during intercourse may due to few common reasons like lack of lubrication, infection, unbroken hymen, endometriosis. So it is important to get an internal checkup done to come to a proper diagnosis. If its only due to lack of lubrication she can use lubic jelly before contact, but do not miss to contact doctor for a thorough check up.
2 people found this helpful
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Hi doctor hormones therapy treatment for pcod means what medicines or massage? Please tell me.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Hi doctor hormones therapy treatment for pcod means what medicines or massage? Please tell me.
PCOD mean your cervical and uterus problem. This kind of diseases available with 40% females in India. Take fruits and green vegetable foods. In case of particular medicine requirement, you should take Ayurvedic medicine or siddha. Consult us private for more other personal information's and medications. thank you
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Suggest natural way to avoid pregnancy after sex. Had sex on 24th april. Got period on 27th april (on time). Still have chances for pregnancy?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Suggest natural way to avoid pregnancy after sex. Had sex on 24th april. Got period on 27th april (on time). Still ha...
Natural ways to avoid pregnancy include sex during safe periods of menstrual cycle. This can be calculated according to your specific dates of menses. If you had periods regularly after having sex then there is no pregnancy for sure.
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