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Dr. Ammbalal Gurram

Gynaecologist, Pune

300 at clinic
Dr. Ammbalal Gurram Gynaecologist, Pune
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ammbalal Gurram
Dr. Ammbalal Gurram is an experienced Gynaecologist in Thergaon, Pune. You can meet Dr. Ammbalal Gurram personally at Ashwinii Nursing Home And Laparoscopy Centre in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ammbalal Gurram on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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D Wing,1st Floor, Dange Chowk, Ravet Road, Thergaon, Landmark:-Sonigara Laxmitara Market, PunePune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Increase the intake of milk and milk products which contain high levels of calcium during the third month of your pregnancy as the baby's tooth buds are developing at this point.
18 people found this helpful

What should I do to get my period immediately? Say the medicine or home remedies to follow? I am worried.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
What should I do to get my period immediately? Say the medicine or home remedies to follow? I am worried.
Hello, If pregnancy is ruled out then you may opt for a withdrawal bleed with progesterones to resume your menses.
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Hi, I am 19 weeks pregnant, I have given urine test and I found" calcium oxalate crystals "are present in urine. I am worrying about this. Please let me know if there is any risk as early as possible. Thanks.

BHMS
Homeopath, Hyderabad
Hi, I am 19 weeks pregnant, I have given urine test and I found" calcium oxalate crystals "are present in urine. I am...
If you have ca oxalate crystals then there are chances of kidney stones hence please avoid foods rich in calcium to avoid stones and also drink more water to prevent stone formation.
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I am 23 years old I am facing heavy bleeding during my periods this time. Normally my periods days ranged from 3to 4 days. This time it's still going on 5th day even. The bleeding is normal as the other days but I am not getting the reason for this.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I am 23 years old I am facing heavy bleeding during my periods this time. Normally my periods days ranged from 3to 4 ...
hi Neelam. do not worry abt this problem. at ur age the length of cycles can vary due to multiple reason. just relax , ur bleeding will stop in a day or two.. nothing to be done right now..
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Hi. I have missed my period this month on 10th Jan. On 15th Jan I have tested with home pregnancy kit named prega-news. It was showing only one line. That's mean it was negative. Today we had again a test by using a home pregnancy kit named I-can. It is showing two lines. But one line is very light to see. Its not a deep line. What is it signifying. Positive or negative. Pls guide.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Hi. I have missed my period this month on 10th Jan. On 15th Jan I have tested with home pregnancy kit named prega-new...
Two lines which appear within 5 minutes of adding urine to the kit indicate a pregnancy. These can be light due to a very early pregnancy. Kindly see a gynaecologist for further pregnancy care.
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Hi Doctor, Is this possible of getting pregnant if a couple had an unprotected sex only once.

BHMS
Homeopath, Howrah
Yes possible if the female is in her fertile phase (after ovulation upto onset of mestruation) and sufficient amount of sperm ejaculated in her body.
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I am 27 weeks pregnant ,however during my early pregnancy I had got virginal bleeding for 2 days and very bad abdominal pain till 20 weeks, I checked with my gynac did sonography well the doctor said its fine now, and the baby is fine as well ,however can you let me know will this effect me during the time of my delivery and how.

BHMS
Homeopath, Secunderabad
I am 27 weeks pregnant ,however during my early pregnancy I had got virginal bleeding for 2 days and very bad abdomin...
It will not affect you. There should be no fear or anticipation which is not necessary. Be regular in the follow-up and maintain good health by eating properly and doing mild exercises suggested by your doctor.
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As per your suggestion for hospitalization due to malaria malaria in pregnancy. I hospitalized they giving monocef and antimalarial drug with dcn. Now in report negative shown but hemoglobin level is 7.6 i.e. Less now what precautions should be taken and will it effect baby.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
As per your suggestion for hospitalization due to malaria malaria in pregnancy. I hospitalized they giving monocef an...
Hi as hemoglobin is on Lower side she will need injection iron sucrose intravenous to improve followed by oral iron. As them to start multivitamins also. Low hemoglobin has impact on mothers health. It can lead to early delivery 8f not treated.
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My mensuration has not come yet, I think am pregnant I want to remove it with drugs but I do not know the drugs name.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
My mensuration has not come yet, I think am pregnant I want to remove it with drugs but I do not know the drugs name.
Better to consult gynaec specialist. What will be best for you she advise. Never use any such medicines which will create problems later.
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Hi. It's my 6th month of pregnancy going on. I'm feeling very less baby movements as compared to earlier since yesterday. What can be the possible reason? What can be done?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi. It's my 6th month of pregnancy going on. I'm feeling very less baby movements as compared to earlier since yester...
Hello, If you are over anxious, you can get a obstetric ultrasound done to see if everything is fine.
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I have heard that women have menstruation without ovulation. How will I know that I am having my proper ovulation. Am married. Am obese. So am worried. Am worried about my pregnancy.

MBBS
General Physician, Faridabad
I have heard that women have menstruation without ovulation. How will I know that I am having my proper ovulation. Am...
if you are having period then you are having ovulation. try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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I am male 21 years old and I am having pain in my left breast. I can't even wear shirt. Everyday in evening it pains very badly again in morning it's normal.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am male 21 years old and I am having pain in my left breast. I can't even wear shirt. Everyday in evening it pains ...
Just get hormonal and other tests done as well as an xray chest. Also better see a physician and surgeon if required.
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Diet for DM HTN

Homeopath,
Diet for DM HTN

Diet plan for DM and HTN


 Food should be distributed into small frequent feeds. The days requirement should be well distributed between the different meals. Skipping a meal or fasting is not really advisable. 

As far as possible, the patient should maintain ideal body weight. Considering the height, weight, activity, age and sex of the individual the days calorie requirement can be calculated. Of the total calories 55-65% should come from cho's 15-20% from protein and the remaining 15-20% from fats. 

General instructions to be followed:

Different cereals contain almost the same amount of cho and so the quantity of cereal consumed should be noted rather than the type consumed. 

Whole grain cereals are better, preferred for their fibre content and satiety value.

Rice gruel if consumed, should be done so by discarding the rice water, and adding hot water. 

When consuming wheat porridge, it is better to have it with pulses than using coconut milk in it. 

Include whole pulses in the diet, soya products help to reduce cholesterol. Sprouted pulses are more nutrious. 

Fish can be included in the diet, in the curry form. Fried fish is the best avoided. Shell fishes like prawns, lobsters etc should be avoided. 

Poultry (without skin) can be used occasionally. Beef, pork, mutton, liver etc should be avoided by cardiac patients. Trim off excess fat (if any) before cooking. 

Egg yolk has to be avoided by individuals with hyperlipidemia. 

Milk and its products need not to be used more than 400 ml/ day. Use skimmed milk whenever possible, otherwise cream has to be removed before consumption. 

Root vegetable like tapioca, yam, potato, colocasia etc are better avoided and if used, should be in moderation instead of cereals.

Include more vegetables (esp. Raw salads and green leafy vegetables) in your diet, as it is rich in fibre which in turn helps to reduce blood sugar and cholesterol levels. Raw salads with sprouted pulses enhances the nutrient composition. 

Fruits are restricted for diabetics and preferably should be consumed as such than having it in the form of juice. Select low calorie fruits from exchange list. 

Cardiac and hypertensive patients can take 3-4 servings of fruits. Whenever possible consume fruits with edible skins eg. Apple. Guava etc. 

Use of coconut and its products must be minimized. 

Cardiac patients need not restrict the intake of tender coconut water, whereas diabetes can only use it occasionally. 

It is better to avoid nuts like badam, peanuts, cashew nuts etc. But occasionally can be used in restricted amounts instead of some other food items so that the calories remain unchanged. 

Sugar and sweet should be avoided by diabetic patients. Low calorie sweeteners can be used in moderation as substitutes for sugar, honey, sweets etc. Cardiac and hypertensive patients should minimize their intake of sugar and sweets. 

Garlic, curry leaves, fenugreek seeds cluster beans, oatbran etc have blood sugar and cholesterol loosing efforts. Ginger, foods in rich with vit- e and b carotene reduces the risk of cardiac diseases. 

Alcohol intake injurious to health, 1 ml of alcohol contains 7 calories. Alcohol can cause hypoglyemia and can increase triglycerides which can be harmful for the heart. 

Cooking oil used should be minimized and may be restricted to 10-15 ml/day. (2-3 tsp). Use cooking methods that require little or no fat. Hidden fat in bakery products and snacks should also be taken into account. 

Preferably use a combination of cooking oils like sesame. Ground nut, sunflower, rice bran, corn oil etc. Use of coconut and palm oil should be maintained at minimum levels. 

Dinner should be enjoyed two hours before retiring. At bed time either diluted milk of fruit can be consumed. 

Include foods from all the different food groups and thus consume a balanced diet. 

Regular exercise is most useful but physical strain after a meal should be avoided. 

Free foods (can be included liberally)


 Thin buttermilk, unsweetened lime juice, jeera water, fenugreek water, raw vegetable salads made of low calorie vegetables, plain clear soups etc. 

Foods to be used in moderation.

Cereals, pulses, dhals, egg white, fish, chicken (skinned) milk and milk products, fruits, coconut, oil etc. 

Foods to be avoided by diabetics. 

Sugar, honey, jaggery, glucose and sweets of all varieties like cake, pastries, jams, jelly, sweetened drinks etc. 

Roots and tubers like potato, tapioca, yam etc

Butter, ghee, dalda and fried preparations. 

Horlicks, bournvita, boost etc

Fruits like jackfruit, banana, mango, sapota etc. 

Dry fruits and nuts

Barley water, rice water etc. 

Cholesterol rich foods (to be avoided by cardiac patients)

Whole milk and milk products

Egg yolk

Shellfishes like prawn, crab, lobster etc. 

Organ meats like kidney, liver, brain etc. 

Chicken, duck with skin. 

Sweet like pastries, ice creams etc. 

Butter, ghee, dalda, coconut oil, palmoil

Fried foods like vada, chips, pappads, samosa etc. 

Alcoholic drinks, creams soups etc. 

Fiber rich foods

Whole wheat, parboiled, sago, oats etc. 

Pulses

Fenugreek and sesame foods

Vegetables and fruits (with skin)

Fresh coconut etc. 

Sodium rich foods (to be avoided by hypertensive patients)

Salt (avoid extra salt in food and table)

Baking powder, baking soda, ajinomoto etc

Bakery products like biscuits, cakes, pastries, chocolates, bread, bun etc. 

Salted chips, nuts, popcorn etc

Pappads, pickles, dried fish etc

Canned and salt preserved foods

Sauces, soup cubes

Sausages, lobsters, meat and yeast extracts

Carbonated beverages

Readymade foods like cornflakes, noodles, fast foods etc.

Proprietary drinks eg. Horlicks, complan, bournvita etc

1 person found this helpful

I have done sex and wants to be pregnant, and the issue is how many time I have to do sex to protect the egg, one or more?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have done sex and wants to be pregnant, and the issue is how many time I have to do sex to protect the egg, one or ...
The answer to your question is that "More the better". But the time of intercourse is important for pregnancy. It is advised to have intercourse from 11th day to 17th of periods. 13th to 16th being the most important days.
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How do I know my girlfriend is a virgin? Her hymen didn't break when we had sex. And she didn't seem to enjoy it that much. She just had a blank expression on her face while I was entering her. How do I know if I was her first?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
How do I know my girlfriend is a virgin?
Her hymen didn't break when we had sex.
And she didn't seem to enjoy it that...
There is no way to test virginity. Some women have a loose stretchable hymen so while having first sex they may not have severe pain or bleding, even if they are virgins. So trust your wife to be a virgin and get over this hang up about'blank expression' etc. Most women do not enjoy the sex esp on the first time it is done. So do not go after her expression as her measure of her enjoyment. Fear. Pain and anxiety can prevent anyone from enjoying sexual feelings too.
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I just want to know in which time I can do sex without precautions with 0 pregnancy risk as my wifes period timing is every month 19th.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I just want to know in which time I can do sex without precautions with 0 pregnancy risk as my wifes period timing is...
You can have day 1 to day 10 as her safe period during the cycle. I. E from 19th till 29th only. Regards.
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In the period of pragnency can we eat pudin hara tablet. Pudin hara tablet khane se koi problem baby pe hoti hai KyA. Gastic problem ke liye pregnancy mai tablet kounsa use karna hai aur kab.

MBBS
General Physician,
In the period of pragnency can we eat pudin hara tablet. Pudin hara tablet khane se koi problem baby pe hoti hai KyA....
Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat. Add fruits of season to lunch. Drink a lot of water. Extra effort for the problem may be taken in the form of use of honey in a specified manner I can tell according to age and weight is excellent remedy. A week or so, if followed, definitely will be helped. Regards.
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My wife gave birth her first child 6 months ago but still did not have any monthly period. She is also taking iron & folic acid tabs. As she had an enlarged spleen which starts enlarging from starting pregnancy.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, return of period might be delayed after delivery on feeding the baby due to certain hormonal change. But mothers not engaged in feeding might get her period back withing 5/6.wks. Tk. Care.
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