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Dr. Amit Sarode

Physiotherapist, Pune

250 at clinic
Dr. Amit Sarode Physiotherapist, Pune
250 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Amit Sarode
Dr. Amit Sarode is a renowned Physiotherapist in Sahakar Nagar, Pune. You can meet Dr. Amit Sarode personally at Parvati Physiotherapy And Rehabilitation centre in Sahakar Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amit Sarode on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Parvati Physiotherapy And Rehabilitation centre

Anpat Hospital Inna Appt, Sahakar Nagar-Parvati Darshan,Landmark:-Above Mahalaxmi Medical Parvati Paitha, PunePune Get Directions
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I have lower back pain (lumbar spine area ) because I working more than 8 hrs working on computer .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have lower back pain (lumbar spine area ) because I working more than 8 hrs working on computer .
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension
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I sm facing lot off back pain I am using pain killer tablets which tablets is better.

BHMS
Homeopath, Raebareli
I sm facing lot off back pain I am using pain killer tablets which tablets is better.
Please note that the reason for the back ache needs to be identified and then treated. Do hot compresses. Take mag phos 6x - thrice daily 4 tablets.
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In the year Feb 2008 I met an accident and my right hands radius bone was fractured in 2 parts. I had an operation and a rod had been inserted and it is still there till today. Now from 1 to 2 months there is pain in my wrist area but It is not continuous. Kindly guide me about what shall I do. Can I continue my exercise or not.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
In the year Feb 2008 I met an accident and my right hands radius bone was fractured in 2 parts. I had an operation an...
At time avoid exercise if pain is there avoid strain and apply pain relief oil ana a x-ray to see bone healing and after relief start strength exercise in gradually process.
1 person found this helpful
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I am 26 year old. And I am suffering due to pain in spine, lower back, shoulders & chest also. As per report gene hla-b27 found in body. And ankylosing spondyloarthropathies.(risk89%). Reuters syndrome 79%, juvenile rheumatoid a arthritis 42%, normal population8%. My ques is is it lifetime diocese, if yes than is this possible to stop this at this level if yes, how? which kind of lifestyle I should adopt for best results. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. The information which I gather from your question is that you have been tested as hla b27 positive. As you have mentioned there are multiple conditions in which it can be tested as positive but most common is ankylosing spondylitis, other associations have different symptoms as well. This is a genetically linked disease hence as of now there is no permanent cure for it, but new medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have a wrist pain for a long days. I take xray but not a problem. Please help me.

BHMS
Homeopath, Sindhudurg
I have a wrist pain for a long days. I take xray but not a problem. Please help me.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am 35 year old woman past few months it self suffering knee pain. And with in 2 months I gain 5 kg extra. What should I do for get rid of knee pain as well as weight loss.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am 35 year old woman past few months it self suffering knee pain. And with in 2 months I gain 5 kg extra. What shou...
Knee pain can be divided into three major categories: acute injury: such as a broken bone, torn ligament medical conditions: arthritis, infections chronic use/overuse conditions: osteoarthritis, patellar syndromes, tendinitis, and bursitis may I know what causes your knee pain. If you dont know, if recommend for a personal health consultation. Then we can go into details to suggest you the best nutrition. In a mean time, pls add calcium in you diet with a combination of calcium megnicium and vitamin d. Let me know for more info. Have a healthy life.
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How lumbar lordosis can be treated? I have extreme back pain since last 5 months. Please guide about the exercise also as well as diet.

BPTh/BPT
Physiotherapist, Delhi
How lumbar lordosis can be treated? I have extreme back pain since last 5 months. Please guide about the exercise als...
U don't do heavy work and do rest some days you can do yoga & some more exercise but heating paid must you don't sitting long time like 1-2 hours in this time some brack some min. Don't wear high heels it's also do back pain don't drive any weeklies it's also do pain in back, calf, thige & foot so you can do rest some days you can take physiotherapy also a week or more days then you feel batter.
2 people found this helpful
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Is working in computer affect the neck in any way. I was told that spondylitis is caused due to over usage of computer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gautam Buddha Nagar
Is working in computer affect the neck in any way. I was told that spondylitis is caused due to over usage of computer.
Computer usage doesn't cause any disease, but in which posture you are sitting matters. So do neck exercise stretching is a good exercise. Take a rest for at least 10 minutes after hour long working. Shoulder exercise use backrests.
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My right side knee joint pain while after standing in toilet. After 3 or 4 step I feel relax. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My right side knee joint pain while after standing in toilet. After 3 or 4 step I feel relax. What should I do?
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 15 days.
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I have back acke from last couple of years. I had done some treatment but still it's remin. Please let me know what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back acke from last couple of years.
I had done some treatment but still it's remin.
Please let me know what s...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have some join pain problems due to this problems I am suffer from so many difficulties.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have some join pain problems due to this problems I am suffer from so many difficulties.
1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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I have developed a pain at the tail of my spinal chord since last month and also my leg and hip muscles strain sometimes as if muscle pull. I am taking medicines nerverich and evian LC. My question is that is this a neurological problem? Am i developing spondilitis? Also can I do yoga in this condition?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Do not do yoga with this problem. You appear to be having radiating pain starting from your lower back and spreading down. This could be due to a disc prolapse. Rest for a week and if the condition does not improve, then consult your orthopedic.
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She has back pain and one side headache from 3 days back, what is the solution for this?

BHMS
Homeopath, Raebareli
She has back pain and one side headache from 3 days back, what is the solution for this?
For back pain take mag phos 12 x thrice daily for next 3-4 days for headache take belladonna 30 - one dose when required.
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My father has constantly pain in their legs and they always says that his heel was burning! can you suggests what's the problem behind this n what's the cure? please help me doctors.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father has constantly pain in their legs and they always says that his heel was burning! can you suggests what's t...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 43 yes old female. I have severe pain in my both foot. The pain increases when I walk barefooted. The pain increases early in the morning when I get up in the morning and put my feet on the floor. What is the reason of this pain and what should I do to remove this problem. Please suggest me best opinion.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 43 yes old female. I have severe pain in my both foot. The pain increases when I walk barefooted. The pain incre...
You should take acupressure treatment with Biochemic mag phos3x &Nat sulph3x.4 tab each thrice a day with warm water.suggest this therapy is do.takes &inform me.
3 people found this helpful
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A clicking sound comes from my right knee as well as right shoulder, it also pains sometimes, what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
A clicking sound comes from my right knee as well as right shoulder, it also pains sometimes, what to do?
Homoeopathic medicine HAEMOCAL ( SBL) Chew 4 tab 3 times daily Get your BLOOD VITAMIN-D test done immediately.
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I have to ride my bike daily for average 3 hours daily. I am having back pain severely. Please give me some suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have to ride my bike daily for average 3 hours daily. I am having back pain severely. Please give me some suggestions.
posture correction must sit straight avoid toward bending. do hot fomentations and tk muscle relaxant medicine do stretching exercise of full spine
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't go any relief. What should I do now?

BHMS
Homeopath, Delhi
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
2 people found this helpful
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I am getting joint pain in hands not much but pain is there coming and going. And I feel less energy in hands. Please let. Me know the reason. Thank you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am getting joint pain in hands not much but pain is there coming and going. And I feel less energy in hands. Please...
You should take acupressure therapy and take biochemic mag phos 200x + nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am suffering from knee pain when ever I sit down & standup I suffer lots of pain .without support I can not stand, fram last 3,4 years I am suffering from this pain.

BPTh/BPT
Physiotherapist, Kolkata
I am suffering from knee pain when ever I sit down & standup I suffer lots of pain .without support I can not stand, ...
Hi lybrate-user, you seemed to be an obese. Try to reduce some weight and use however bag to reduce pain. Once your pain is reduced do strengthen your leg muscles from future reoccurrence of pain. Get well soon.
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