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Dr. Amit Sambare

General Physician, Pune

Dr. Amit Sambare General Physician, Pune
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Amit Sambare
Dr. Amit Sambare is a trusted General Physician in Tilak Road, Pune. He is currently practising at Chitale E.N.T Hospital in Tilak Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amit Sambare on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Chitale E.N.T Hospital

Shop No 2003, Tilak Road,Sadashiv Peth. Landmark: Opposite Kaka Halwai, PunePune Get Directions
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What is the sperm count in a normal male. One of my friend semen analysis report is 3 month before is 3 millions and after 20 injections of hucos prescribed by the doctor report is 60 millions/ml.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the sperm count in a normal male. One of my friend semen analysis report is 3 month before is 3 millions and ...
40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal.
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
PURE GHEE- HEALTH BENEFITS--

Regular consumption of pure ghee enhances physical and mental strength, and keeps the body healthy. It also helps in taking out the impurities from the body. It enhances eyesight, keeps muscles and tendons healthy.

For people with cholesterol problems, ghee is a better option as compared to butter as pure ghee is lower in fat than butter.

Because of lesser amount of fat in desi ghee, it is easier to digest.

Pure ghee can last for a longer duration of time. It can be stored without refrigeration.

Some people believe that ghee can restore balance to the mind and enhance brain function.

Ghee also helps in stimulating the digestive system and hence also aids in weight loss provided your diet is well balanced and you are exercising.

It is full of Vitamins A, D, E, and K. These vitamins are fat-soluble, meaning they have to be digested with other fat molecules in order for these vitamins to make it into our bloodstream. Ghee has lots of dietary fats (mostly saturated fats) that help our body to absorb and make use of these vitamins.

Ghee is an excellent cooking medium because it does not break down in high heat like many cooking oils do, resulting in free radicals. Ghee has a high burning point, so it will neither smoke nor burn when cooked.

The body needs certain fats in its diet in order to perform vital functions, including protecting the stomach wall from digestive acids, building and strengthening cell membranes and supporting nerve, skin and brain health. The fats in ghee provide these benefits without any of the trans-fats, hydrogenated oils or oxidized cholesterol of butter and other oils.

Keep in mind, that we have only listed these benefits to pure homemade ghee made with zero preservative or vegetable fats. Store-bought ghee or ghee prepared with any artificial methods will not fit in the same category as pure ghee.

Ghee is also lactose-free and contains no salt.

Happy eating, but keep a tab on the amount.
44 people found this helpful

I am 25 years old male and have headache from last month sometimes it is like my head will be blast. What can I do.

MBBS
General Physician, Chandigarh
I am 25 years old male and have headache from last month sometimes it is like my head will be blast. What can I do.
You can take tab combiflam to get relief from the headache but ro take care of your daily diet this season being very hot eat only fresh made food more vegetables and fruits and lots of water keep yourself cool as far as possible.
1 person found this helpful
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Since last 7-8 years in every summers during march to sept. My both feet are swelling & after taking a rest during nights & keep them high ten night I found them ok. Any problem. I am 51 years old male & having a long sitting job at duty.

MBBS
General Physician, Delhi
Use pillows under your both legs while sleeping. Don't stand for too long periods. Get yourself screened up for cbc test, kft, lft as soon as possible.
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Please tell me sunflower refined oil is good or not which we are using for cooking.

MBBS
General Physician, Mumbai
Please tell  me sunflower refined oil is good or not which we are using for cooking.
Dear lybrateuser, - It is healthy to use sunflower oil as it has low saturated fats & has vit E which acts as an antioxident - limit its intake to 3-4 teaspoon a day as it is high in calories & will increase weight if not used sparingly.
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Am 27 years old, suffering from constipation from 15 yrs, followed the diet instructed by many doctors, consulted many doctors no any improvement, still facing the problem, the medicines work for only short time ,is there any method to cure constipation permanently, please let me know.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Am 27 years old, suffering from constipation from 15 yrs, followed the diet instructed by many doctors, consulted man...
1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 7.Reduce wt 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 12.Take a glass of hot milk with sugar at night before sleeping For medicine contact on private consultation Good luck.
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2013 dec i tested for PSA whcih shows10.5 .i took ayurvedic medicines for about 6 months and now the reading is 6.58 .should i undergo BIOpse

M.Ch - Surgical Oncology
Oncologist, Hyderabad
A PSA of 10may be seen in enlarged prostate of any reason. Get an ultrasound of pelvis done to check for nodules in the prostate. If any nodules are found a biopsy should be done. If it is a benign hypertrophy, follow it up with yearly PSA testing
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In my back waist just above hip approx 8 sq inch spot appear during severe heat wave 50c. Now it continues itching and little pain and reddish and swelling. I apply azithromycin gel but get no improvement. Tell it instant remedy. Ignore 26.5. 15 question.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
If you have fungal itch, then home remedies wont work to cure it, for fungal itch I will prescribe anti fungal cream and tabs. For temporary relief of itching, try these self-care measures: Apply an anti-itch cream or lotion to the affected area as prescribed by me Avoid scratching whenever possible. Apply cool, wet compresses. Take a lukewarm bath. Wear smooth-textured, loose cotton clothing. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Res. Doc. I masturbate since last 12 years. Got married before 6 months. I did not get 100% erection every time. Some times got full erection in my penis sometimes lower erection. What to do for that My wife does not feel orgasm in every intercourse, what to do for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Res. Doc. I masturbate since last 12 years.
Got married before 6 months.
I did not get 100% erection every time. Some...
Ed problem can come to anyone at any point of sexual relationship. There arr many reasons starting from physical to psychological. Perofrmance pressure, partner support etc will further impact it. Discuss in detail to find root cause. I am sure once root cause is found it can be cured within 10-15 days of ayurvedic medicines.
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I am a 40 years old male. I am suffering from a stress at back side of my knee in my right leg. While sitting at ground I feel stress and pain also in vains. And when I get up I cant put full weight at ground by right leg. When I walk at least 10 steps then it is getting normal. While walking there is no problem at all. But sitting time and getting up time it is pain full. Kindly note that when I perform namaaz (prayer) and when I sit first time it is more pain full and stress, but after repeating I mean second third time, the stress is getting less. I have it from past one and half months. Please advice me what to do. Any exercise or what medicines I have to take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 40 years old male. I am suffering from a stress at back side of my knee in my right leg. While sitting at grou...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 45 years old I am in too much depression I am not getting proper sleep too much headache.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 45 years old I am in too much depression I am not getting proper sleep too much headache.
For sleep do the following: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep. Your depression is anger related so meet with a counselor and get your emotions sorted out. For the depression follow the recommendations mentioned below: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Hello sir, I have overmasturbate 3 times a day my size is really small as per my height 181 weight 75 kilo my penis is 4.9 inch when fully erect it was 6 inch earlier 2 years can I get my size back now I'm 19 years old it would be thankful to hear tips from you!

Sexologist, Mumbai
Hello sir, I have overmasturbate 3 times a day my size is really small as per my height 181 weight 75 kilo my penis i...
The size varies from person to person. It ranges from 3 cm to 10 cm in the flaccid state and 11 cm to 16 cm when erect vt a diameter of 2.5 cm when limp and 3.8 cm when erect. Size is not connected to the female satisfaction. Please do not involve into into such medicines as you are very young.
2 people found this helpful
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I am diabetic since 9 yr now taking zomelismet 50-500 and triglicomet 1 tablet at morning and triglicomet 1 at night also ecosprin' 75 at night. I want to know if I can control my sugar level with exercise I have fracture in my right leg 6 month back can not walk smoothly still. What type of exercise I can do. My fasting sugar is 135 and pp 235 around.

MD - Internal Medicine
General Physician, Bangalore
Hi, thanks for posting your query. Well yes you can control your sugars with exercise. But know one thing you are on quiet a high dose medication for diabetes so don't except that only with exercise you can control blood sugars and avoid taking medication. With exercise you requirement for medication comes down and still you will require some medication. Best exercise are brisk walking and jogging but since you have limitations doing it, you can try cycling or stepper exercise. Also to some extent upper body exercise like weight lifting etc.
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What happens if lopamax tablet to prevent and control seizures (epilepsy) is eaten with SB tablet to clean stomach.

MBBS
General Physician, Srinagar
Hi and thanks for asking a question dear user sb tablet have cleaning property ot removes toxin and other materials from body and also treats skin disorders. So if lopamax is already crossed gut and liver then it will do its functions. And the current dose for sb tablet is 1 tablet at night after some light food and I suggest you to take lopamax before eating sb tablet there should be timegap. Thanks.
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I am 25 years old, have been suffering from sinusitis since last 3 years or more I had taken consult to many doctor but my disease is not cured. I feel facial pressure and congestion in brain and pain at nose what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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From last 7 days I am having headache with pain in eyes and little bit of cough. What to do.

BHMS
Homeopath, Delhi
From last 7 days I am having headache with pain in eyes and little bit of cough. What to do.
Hello, you can take homoeopathic medicine Belladonna 30 ( 4 drops in little water) thrice a day for 3 days and revert.
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Hi. I m 31 years old and I have got 2.6 inches of cyst in my left ovary. Which is resulting continuous bleeding. Doctor had proscribed me Primolut-N which I took for more than a month but it has started increasing my weight so I stopped it post talking to my doctor. I have started bleeding again. Please suggest what to do in this case.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine *erigeron q (dr reckeweg) take 15 drop in 20 ml fresh water 3 times daily report after 30 days.
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Did You Know These Shocking Foods Kill Sex Drive In Men?

M.A. (Scholar), BHMS
Sexologist, Mumbai
Did You Know These Shocking Foods Kill Sex Drive In Men?
Foods that kill sex drive in men

Do you wonder why suddenly at times you go on a zero sex drive? it could happen even when your chemistry with your partner is fine, nothing is heaving on your mind, and you are otherwise healthy too. Only you just don't feel like having sex. This might have to do with what you are eating.
Here are some of the foods which can kill your sex drive.

1. Diet soda - while staying fit is an excellent idea, drinking diet sodas with artificial sweeteners can be absolute mood killers as they directly affect the levels of serotonin, a hormone which assists you in reaching the zone.
2. Caffeine - it certainly increases stamina for sex. However, for someone who is already nervous, this would mean increased anxiety which in turn would lower the sex drive. Overdose of coffee is known to increase one's stress hormone levels, too, affecting one's sex drive.
3. Chocolate - this is surprising since chocolate is known as an aphrodisiac. A study has shown that since it stimulates love and euphoria, it might also suppress, at times the testosterone levels in the body.
4. Mint - while mint is a good way to clear your breath after a meal, the menthol in it is also known to lower the testosterone. This lowers your sex drive.
5. Popcorn - when popcorn is made in the microwave and eaten, it could totally kill the mood for sex, especially in men. Research suggests that the bag's lining has chemicals which kill sex drive and in the long term can also cause prostrate problems.
6. Cheese - if made of cow's milk, cheese contains a lot of synthetic hormones which are known to mess with human body's natural hormone production that primarily includes testosterone and estrogen.
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