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Carrots are one of the healthiest vegetables on the planet. They come in various colours and sizes and are widely available all over the world. Historians believe that carrots have been grown and eaten since the 1500s. Initially, carrots were cultivated in purple, white and yellow varieties. The orange and red varieties came much later. Whatever be their color, there is enough evidence to prove that carrot is a super food and benefits of eating carrots are enormous.
Each variety of this antioxidant rich food, supplies us with surplus amounts of vitamins. Carrots are great for weight watchers as it is a low calorie food. Red carrots are sweeter in taste than the orange variety. Orange carrots are less sweet, but have a pleasant taste. Red carrots are generally available in the winter season, whereas the orange ones are available throughout the year.
Red carrots contain a compound called lycopene, which gives it its red colour, the one also found in tomatoes. Lycopene protects our body against free radicals. It is believed to fight cancer cells and prevent heart disease. Vitamin A found in red carrots is essential for healthy eyes. Red carrots also contain phytonutrients called anthocyanin. Anthocyanin are powerful antioxidants that can help prevent cell damage and decrease risk of heart attack.
Orange carrots are loaded with vitamins A, E and K. Vitamin A is essential for eye health, vitamin K aids in blood clotting and improves bone health whereas vitamin E boosts the immune system. Vitamin E, also known as a skin vitamin supplements skin and gives it its natural glow. Beta carotene present in orange carrots has excellent antioxidant properties and protects the body against oxidative damage. Further, they contain a pigment called lutein, which helps decrease the risk of macular degeneration and other age-related diseases.
We can find a vast spectrum of colours in nature, be it fruits, vegetables, flowers, plant or birds. According to Ayurveda, colours have a lot of significance when it comes to food. Ayurveda talks about the importance of colors in diet and recommends a rainbow diet for health, beauty and anti ageing. A rainbow diet is one that incorporates all naturally occurring colours in food. So, you could increase your health quotient simply by making your plate vibrant with colourful fruits and vegetables. Thus, eating different varieties of carrots could surely be one good way to include colours and a host of nutrients in our diet.
Raw carrots offer maximum nutritional benefit; however, they are also the simplest vegetables to cook. They can be steamed, boiled, added to stews, soups or salads. Doctors recommend eating two carrots per day for better eye health. Include Carrots in your plate today and every day! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Should we use cystelia 350 to make regular periods during month because doctor recommends it along with ranitidine 150 and metformin tablets .is it ok to use to regular periods.
I am getting cough from past 5 years. I meat so many doctors but they said no problem. What should I do?
My age 21 Weight 78 Height 5.10 I used to masturbate from age 14 daily I stopped it at age 19 from then I am suffering from nightfall now when I masturbate sperm comes within 5 sec and nightfall happens once in a week body pains no energy in body what to do?
My Sugar level always remains at border line in both fasting and pp. Should I start taking medicines or it can be controlled without medicine?
Androgenic alopecia is a typical type of hair loss in both men and women. In men, this condition is also called as, Male Pattern Baldness. Hair is lost in an all around characterized pattern, starting above both temples. After some time, the hairline recedes to frame a characteristic "M" shape. Hair additionally thins at the crown (close to the top of the head), regularly advancing to partial or Complete Baldness.
The pattern of Hair Loss in women contrasts from male pattern baldness. In women, the hair winds up plainly more slender everywhere throughout the head, and the hairline does not recede. Androgenic Alopecia in women occasionally prompts add up to total baldness.
Androgenic alopecia in men has been, related with a many other medicinal conditions including coronary illness and growth of the prostate. Moreover, Prostate Cancer, Disorder of Insulin Resistance, (for example, diabetes and Obesity), and High Blood Pressure (hypertension) have been identified with Androgenic Alopecia. In women, this type of hair loss is, related with an expanded risk of Polycystic Ovary Syndrome (PCOS). PCOS is, portrayed by a hormonal imbalance that can prompt sporadic Menstruation, Acne, Abundance hair somewhere else on the body (Hirsutism), and Weight Gain.
Androgenic Alopecia is an incessant reason for hair loss in both men and women. This type of hair loss influences an expected 50 million men and 30 million women in the United States. Androgenic Alopecia can begin in teenage also and risk increments with age; more than 50 percent of men over age 50 have some level of hair loss. In women, hair loss is no doubt after menopause.
Causes of Androgenic Alopecia
Change in Genetics
An assortment of hereditary and natural components likely, assume a part in causing Androgenic Alopecia. In spite of the fact that scientists are contemplating risk considers that may add to this condition, a large portion of these elements stay obscure. Scientists have discovered that this type of hair loss is, identified with hormones called Androgens, especially an Androgen called Dihydrotestosterone. Androgens are critical for ordinary male sexual development before birth and during puberty. Androgens likewise have other critical functions in both males and females, for example, controlling Hair Growth and Sex Drive.
Hair Growth initiates under the skin in structures called Follicles. Each strand of hair typically develops for 2 to 6 years, goes into a resting stage for many months, and afterward drops out. The cycle begins once again when the follicle starts growing another hair. Increased levels of Androgens in hair follicles can prompt a shorter cycle of hair growth and the growth of shorter and thinner strands of hair. Moreover,
To replace strands, which are shed off there is a deferral in the growth of new hair.
In spite of the fact that Researchers speculate that several Genes play a part in Androgenic Alopecia, varieties in just a single Gene, Androgen Receptor, have been affirmed in Scientific Studies. The Androgen Receptor Gene gives directions to making a protein called an Androgen Receptor. Androgen Receptors enable the body to react fittingly to Dihydrotestosterone and different Androgens. Studies propose that varieties in the Androgen Receptor Gene prompt expanded action of Androgen Receptors in hair follicles. It stays misty, nevertheless, how these hereditary changes increment the risk of Hair Loss in Men and Women with Androgenic Alopecia.
Researchers keep on investigating the association between Androgenic Alopecia and other medical conditions, for example, Heart Disease and Prostate Cancer in men and Polycystic Ovary disorder in Women. They trust that some of these disorders might be, related with elevated Androgen Levels, which may assist to describe why they have a tendency to happen with Androgen related Hair Loss. Other hormonal, natural, and hereditary components that have not been, recognized likewise might be included.
The Inheritance Pattern of Androgenic Alopecia is hazy in light of the fact that numerous hereditary and natural components are probably going to be included. This condition tends to cluster in families, in any case, and having a nearby relative with patterned hair loss has all the earmark of being a risk calculate for developing the condition.
Notwithstanding Male Pattern Baldness, Androgenic Alopecia in men has been, related with a few other therapeutic conditions including Coronary Heart Illness and augmentation of the Prostate. Moreover, Prostate Cancer, Disorders of Insulin Resistance, (for example, Diabetes and Obesity), and High Blood Pressure (Hypertension) have been identified with Androgenic Alopecia in men. In women, Androgenic Alopecia is, related with an expanded risk of Polycystic Ovary Disorder (PCOS) which is, described by a hormonal imbalance that can prompt sporadic Menstruation, Acne, Excess body hair (Hirsutism), and Weight Gain.
The Human Phenotype Ontology (HPO) gives the accompanying list of components that have been, reported in individuals with this condition. A significant part of the data in the HPO originates from Orphanet, a European uncommon disease database. On the off chance that accessible, the rundown incorporates an unpleasant gauge of how regular a component is (its recurrence). Frequencies depend on a particular study and may not be illustrative of all studies.
What is Genetic Testing?
Genetic testing is a sort of therapeutic test that distinguishes changes in chromosomes, genes, or proteins. The consequences of a genetic test can affirm or preclude a speculated genetic condition or help decide a person’s chance of creating or passing on a genetic disorder. More than 1,000 genetic tests are at present used and more are being, developed.
Various techniques can be, utilized for Genetic Testing:
Molecular Genetic Tests (or Gene Tests) ponder single genes or short lengths of DNA to distinguish varieties or transformations that prompt a Genetic disorder.
- Chromosomal Genetic Tests analyze entire chromosomes or long lengths of DNA to check whether there are expansive Genetic changes, for example, an additional copy of a chromosome, that cause a genetic condition.
- Biochemical Genetic Tests contemplate the sum or action level of proteins; variations from the norm in either can demonstrate changes to the DNA that outcome in a Genetic Disorder.
Genetic testing is intentional. Since, testing has benefits and in addition restrictions and risks, the choice about whether to be tested is an individual and complex one. A Geneticist or Genetic Counselor can help by giving data about the advantages and disadvantages of the test and examining the social and enthusiastic parts of testing.
Each patient is exceptional and just the Doctor can assess and decide the Best Treatment.
Surgical Treatment of Androgenic Alopecia has great restorative outcomes. The principle issue is covering the Bald area with Donor Plugs (or follicles) adequate in number to be powerful. Micrografting produces a more Natural appearance than the old method of Transplanting Plugs.
It is critical for the patients with Androgenic Alopecia to be assessed for treatable reasons for "Telogen Effluvium" (diffuse Hair Shedding, frequently beginning abruptly) like anemia or hypothyroidism, particularly in patients who had a quick advance of their illness or a sudden begin of the sickness.
Different Names of Androgenic Alopecia
Female Pattern Baldness
Male Pattern Alopecia