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Dr. Amit Ghodke

BAMS, MD - Ayurveda

Ayurveda, Pune

21 Years Experience
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Dr. Amit Ghodke BAMS, MD - Ayurveda Ayurveda, Pune
21 Years Experience
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Amit Ghodke
Dr. Amit Ghodke is one of the best Ayurvedas in Narayan peth, Pune. He has been a successful Ayurveda for the last 21 years. He studied and completed BAMS, MD - Ayurveda . You can consult Dr. Amit Ghodke at Arya Ayurved Chikitsalaya in Narayan peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amit Ghodke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Pune University - 1997
MD - Ayurveda - Pune University - 2000
Languages spoken
English
Hindi

Location

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Arya Ayurved Chikitsalaya

434,Near Patrya Maruti,Narayan PethPune Get Directions
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Please suggest me how can I reduced my stomach fat. I am sitting on chair from 10 - 7 during my job hours.

BHMS
Homeopath, Faridabad
Please suggest me how can I reduced my stomach fat. I am sitting on chair from 10 - 7 during my job hours.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
2 people found this helpful
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I recently read that researchers believe certain foods might cure alzheimer disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits.

PDDM, MHA, MBBS
General Physician, Nashik
I recently read that researchers believe certain foods might cure alzheimer disease. Is this true? If so, which foods...
Several epidemiological studies show that eating a Mediterranean diet dramatically reduces the risk of cognitive impairment and Alzheimer’s disease. That means plenty of vegetables, beans, whole grains, fish, and olive oil—and limited dairy and meat.
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I'm suffering from bottom. They are red, small, big, some with pus. Kindly suggest me with best medications. Also, I want to get rid of those dark spots left out by those breakouts.

MD, MBBS
Dermatologist, Chennai
I'm suffering from bottom. They are red, small, big, some with pus. Kindly suggest me with best medications. Also, I ...
Fungal infection or Ring worm. When occurs in groin, called as jock itch. Usually fungal infection is common in moist areas of body like skin folds. It's mostly circular or round in appearance. May be red or black in colour. Treatment depending on the type and severity. Avoid sharing clothes, towels and soap; sweating also increases it. As it has to be differentiated from eczema and infection, its a must to see and confirm the diagnosis for proper treatment. So, please send photos of the affected area by direct online consultation for accurate diagnosis and treatment.
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I suffer from dryness of mouth during the night and early morning too, inspite of drinking adequate amount of water

ENT Specialist, Secunderabad
DRINK PLENTY OF WATER DURING DAY TIME ALSO BEFORE YOU GO TO BED. STORBID CONTAINS FINOFIFRATE. IT DOES NOT CAUSE DRYNESS OF MOUTH
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I have dark circles just below my eyes. Due to the dark circles my personality becomes dull. Please suggest me something.

BHMS
Homeopath, Hooghly
I have dark circles just below my eyes. Due to the dark circles my personality becomes dull. Please suggest me someth...
Apply cucumber juice,,,apply Chandan paste with rose water,,apply gram flower with rose water,,this will help
1 person found this helpful
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I'm suffering from a stomach pain I feel like it's been vomiting but not and again stomach pain too.

BHMS at Motiwala Homoeopathic medical college and Hospital,Nashik, PGDPC at Institute for Behavioral and Management studies, MS (Psychology) at Institute for Behavioral and Management studies
Homeopath, Nashik
I'm suffering from a stomach pain I feel like it's been vomiting but not and again stomach pain too.
Take Homeopathy medicine for best results 1) Colocynth 200. 4 pills. 3 times a day for 15 days See the results and contact me for Follow up. Thanks.
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I am student, but my weight is 76 kgs and I want to lose this weight upto 65 or 66 kgs. I have tried many exercises and diets also but I haven't got any results plss help b'coz I want to attend my brother's marriage in August plss help.

BHMS
Homeopath, Kolkata
I am student, but my weight is 76 kgs and I want to lose this weight upto 65 or 66 kgs. I have tried many exercises a...
Please do treadmill for at least 45-60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Avoid sedentary life/night watching/junk foods.
1 person found this helpful

M suffering frm lipoma. Spread all body specially my both hand. Back. M so afraid. N anxious. What to do.

DNB (Orthopedics)
Orthopedist, Pune
M suffering frm lipoma. Spread all body specially my both hand. Back. M so afraid. N anxious. What to do.
Lipoma are harmless collection of fat tissue. We call it benign tumours. Firstly if it bothers you cosmetically get them removed but keep in mind they can recurr. If not acause of concern you need to keepa watch. If painfull, hampering movement, increasing in size, change in colour you need to get them removed.
1 person found this helpful
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Hi, my left testis down compare to right testis 7 year ago left testis hydrocele and ok for 3 days automatically but 7 year after my left testis down and testosterone level very down and I am fatty and I eat the food but all food my body fat only so sir please medicine and solution left testis and testis accident according to my low testosterone.

BHMS
Homeopath, Hooghly
Hi, my left testis down compare to right testis 7 year ago left testis hydrocele and ok for 3 days automatically but ...
It's normal that one should be lower to another, you can do usg of testes to rule out any pathology over there, avoid fatty food, take more protein, you need proper homoeopathic treatment to cure your problem permanently, Soo you can contact me through Lybrate in private consultation.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Music therapy
The lancet study shows that music can help people cope better with post operative recovery listening to music before during or after surgery significantly reduced patients pain and anxiety and their need for pain medicines and increased their satisfaction with the entire procedure.
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