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Dr. Amit Ghodke

BAMS, MD - Ayurveda

Ayurveda, Pune

20 Years Experience
Dr. Amit Ghodke BAMS, MD - Ayurveda Ayurveda, Pune
20 Years Experience
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Amit Ghodke
Dr. Amit Ghodke is one of the best Ayurvedas in Narayan peth, Pune. He has been a successful Ayurveda for the last 20 years. He studied and completed BAMS, MD - Ayurveda . You can consult Dr. Amit Ghodke at Arya Ayurved Chikitsalaya in Narayan peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amit Ghodke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Pune University - 1997
MD - Ayurveda - Pune University - 2000
Languages spoken
English
Hindi

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434,Near Patrya Maruti,Narayan PethPune Get Directions
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I have a problem of dandruff and hairfall, so would you please say solution for me.

BHMS
Homeopath, Delhi
I have a problem of dandruff and hairfall, so would you please say solution for me.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Nat Mur 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Use Arnica hair oil and Arnica shampoo.
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I'm over weight. My weight is 96 kg. It creates s lot of problem. I can't walk easily. Tried dieting and other ways bu failed. Kindly help.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I'm over weight. My weight is 96 kg. It creates s lot of problem. I can't walk easily. Tried dieting and other ways b...
Try dieting again but also work out. It will surely get your weight down in maximum three months. Try doing brisk walking and stretching /swimming /yoga/ pick a sport whatever excites you. Do not give up! that is how fat tricks you! just be patient and work hard, you will see the new you with just a little more effort.
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Hello Doctor, I am a student. I am suffering with irregular periods from the past 5 years. Either its heavy flow or no periods for 2 or 3 months. Can I have a full stop to this and have regular periods? Please give me suggestion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Doctor, I am a student. I am suffering with irregular periods from the past 5 years. Either its heavy flow or n...
You are case of pcod go to gynaecologist for consultation she will suggest blood test and ultrasonography to confirm it
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I am scientist, age 31 and working for 12 hrs daily in laboratory that includes standing as well as sitting work. I feel so tired at the end of day and also don't feel fresh in next morning. Do I need to change my diet or do something else to feel fresh in next morning?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Kindly ensure that you have regular sound sleep and proper bowel movement. Eat small meals every 2-3 hours to keep your energy levels pepped up. Make sure that your 3 major meals (breakfast, lunch and dinner) are well balanced.
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My skin is neither of the fair complex nor of the dark complex I want to make my whole body fair and remove black tils (spots) anyhow what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
My skin is neither of the fair complex nor of the dark complex I want to make my whole body fair and remove black til...
Wash face with simple tab water for 3 times a day, take dinner early ,drink warm water, keep cows ghee in diet, fresh fruits, green vegetables, healthy food, take more liquids, sound sleep, proper rest, use ayurvedic powders instead of soap for washing of face. Do regular exercise, yogasanas,pranayam Avoid- hot, spicy,oily, salty,fast, bakery food, deep fried foods, junk food, excessive tea, coffee,cold drinks, hot drinks, overeating,late night works, excessive use of soap ,make up, cosmetics,stress, Avoid to touch pimples or to breack with hands as it leads to black spots. Best luck.
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Sir I can not run fast when I want to run fast my knees are gives me pain so and my chest also given me pain so please give me some advice to run faster.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I can not run fast when I want to run fast my knees are gives me pain so and my chest also given me pain so pleas...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I was diagnosed with sjogren's syndrome three years back I'm having severe muscle pain and fatigue I want to try ayurvedic medicine Can any ayurvedic physician help me in this regard I am at chennai Thanks in advance.

BPTh/BPT
Physiotherapist, Delhi
I was diagnosed with sjogren's syndrome three years back I'm having severe muscle pain and fatigue I want to try ayur...
Start with Physiotherapy treatment for any kind of Joint pain. Also take Calcium and vitamin D 3 supplement for 2 months. Drink plenty of fluids like fresh Juice and coconut water.
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Hello from this I want to concern that when I apply any natural home remedies or any cream on my face for get whitening of face instead of whitening my skin become dark. My skin doesn't suit any cream and any natural home remedies so please tell me what to do for getting a fair and glowing skin.

MSc Applied Biology, Diploma in Naturopathy
Yoga & Naturopathy Specialist, Ghaziabad
Hello from this I want to concern that when I apply any natural home remedies or any cream on my face for get whiteni...
Rubbish .Donot abuse naturopathy .mostly effective and no side effects There can over effective due to dose duration and concentration .there may many .can make skin glow Discuss
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I am 24 years old female and have acne problem. What should I do.

DBCM (AM) General Physician
Alternative Medicine,
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph 12x, cuprum ars 12x requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am very upset with face can you tell me please how to make my skin smooth and glowy look. And also tell proper diet. What should i do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am very upset with face can you tell me please how to make my skin smooth and glowy look.
And also tell proper diet...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.
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My 1 year old baby has birth mark just near to right eye, due to forceps delivery. Now, there is a scar. Will it disappear or need some procedure?

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
My 1 year old baby has birth mark just near to right eye, due to forceps delivery. Now, there is a scar. Will it disa...
Usually they decrease significant ly by adulthood. If by then there is any need felt it can be removed surgically.
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I am a 22 year male and I m suffers for back pain. This problem starts due to lift a heavy metal. Wht should I do? Its regular for that tym nt more but I feel.

BHMS
Homeopath, Delhi
I am a 22 year male and I m suffers for back pain. This problem starts due to lift a heavy metal. Wht should I do? It...
Hello,take homoeopathic medicines Ruta 30 (4 drops in little water) every morning for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and update.
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Always use soft bristles toothbrush and teeth brushing should be done 2 to 3 minutes

BDS
Dentist, Jaipur
Always use soft bristles toothbrush and teeth brushing should be done 2 to 3 minutes
Always use soft bristles toothbrush and teeth brushing should be done 2 to 3 minutes. Because hard toothbrush and lengthy cleaning time cause the abrasion of teeth which can make your teeth sensitive.
Clean your front teeth in a vertical motion and back teeth in circular motion.
Always clean your tongue with tongue cleaner.
Never use needle, match stick, wooden stick etc to remove food in between teeth because these things can cause gums inflammation resulting in pocket formation.
Have a good smile.
46 people found this helpful

My age is 26 suffering frm diabetic and thyroid .frm last one week there is problem oh hair loss. .I have check my stress and depression level from free online consultation available on site called as healthy place as per report my depression level is severe .what I can do will I consult any doctor if yes so which type of doctor gonna help me .is they provide any medicine or what pls pls reply.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 26 suffering frm diabetic and thyroid .frm last one week there is problem oh hair loss. .I have check my st...
Mr. Lybrate-user, as you have mentioned that you are having diabetes (t1 or t2 not mentioned) & thyroid (hypothyroid I think), if that is the case then treating these conditions and bringing those in control is the primary need. Once that happens your health will improve and even stress and depression will ease. So first is to get appropriate treatment for both these conditions. There is no mention about levels of blood glucose, hba1c% denoting severity of diabetes and tsh & t4 levels denoting hypothyroidism severity. Plus about treatment if any and dosage. If you want any specific help regarding those two conditions and treatment then please come in a private conversation with all the details mentioned, then I will be able to guide specifically. Proper control these conditions will be very useful to reduce stress. Thanks.
3 people found this helpful
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I have black heads in my nose and have tried all kinds of face wash and scrubs. How to make them go away?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have black heads in my nose and have tried all kinds of face wash and scrubs. How to make them go away?
* Don't scratch or pinch your pimples and black heads. This will cause more damage---cause scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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In my face there are many pimples. And due to pimples small holes are there I want to get rid of this problem quickly. I used many ayurvedic and pimple removing cream but nothing happened. I used a face wash called as glysglow which is recommended by doctor. But there is no improvement in my face. Please give some methods to get rid from this quickly And one more question. There is increasement in weight in my body. Please give some methods related to this problem also.

MD - Homeopathy
Homeopath, Aurangabad
In my face there are many pimples. And due to pimples small holes are there I want to get rid of this problem quickly...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful
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I am 19 years old, I am suffering from pimples from last one month so please sugest how to digress my pimples tell me.

BHMS
Homeopath, Faridabad
I am 19 years old, I am suffering from pimples from last one month so please sugest how to digress my pimples tell me.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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