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Dr. Amit Dattatraya Avalaaskar

Ayurveda, Pune

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Dr. Amit Dattatraya Avalaaskar Ayurveda, Pune
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Amit Dattatraya Avalaaskar
Dr. Amit Dattatraya Avalaaskar is a trusted Ayurveda in Lulla Nagar, Pune. You can consult Dr. Amit Dattatraya Avalaaskar at Swaroop Ayurvedic Clinic in Lulla Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Amit Dattatraya Avalaaskar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Swaroop Ayurvedic Clinic

#43, Flat No 3 & 4, Omkar Apt, Mahesh Soc, Bibvewadi. Landmark: Near Datta Mandir, PunePune Get Directions
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I'm suffering from dandruff n hairfall. I lose my hair because of dandruff. Please tell me which oil and shampoo is used to prevent dandruff and hairfall.

BHMS
Homeopath, Faridabad
I'm suffering from dandruff n hairfall. I lose my hair because of dandruff. Please tell me which oil and shampoo is u...
Seborrheic dermatitis is also called dandruff, seborrheic eczema and seborrheic psoriasis. It isn't contagious, and it's not a sign of poor personal hygiene. Few self-care tips can help you control and manage seborrheic dermatitis (dandruff): Soften and remove scales from your hair. Apply mineral oil or olive oil to your scalp. Leave it in for an hour or so. Then comb or brush your hair and wash it. Wash your skin regularly. Rinse the soap completely off your body and scalp. Avoid harsh soaps and use a moisturizer. Avoid products that contain alcohol. These can cause the disease to flare up. Wear smooth-textured cotton clothing. This helps keep air circulating around your skin and reduces irritation. If you have a beard or mustache, consider shaving it off. Seborrheic dermatitis can be worse under mustaches and beards. If this is the case for you, shaving might ease your symptoms. Avoid scratching. Scratching can increase irritation and your risk of infection. Gently clean your eyelids. If your eyelids show signs of redness or scaling, wash them each night with baby shampoo and wipe away scales with a cotton swab. Warm or hot compresses also may help. Medication: Take homoeopathic medicines - Schwabe's Badiaga 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
5 people found this helpful
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I m losing hair very quickly. It is in our heredity. But I m losing very very quickly.

BHMS
Homeopath, Faridabad
I m losing hair very quickly. It is in our heredity. But I m losing very very quickly.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I am having dandruff on my hair. Tried many homely medicine and shampoos but its not working. please tell a remedy for this problem.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
Hello lybrate-userindly use 1. Noskurf lotion @night, massage well and leave overnight 2-3 times a week 2. Selsun shampoo 2-3 times a week to wash the scalp. 3. Triglow conditioner on damp hair over the hair only (not on scalp) take care.
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How to scape from hair fall and white hair in age of only 20 year old. Please advise me as soon as possible.

Vaidya Visharad
Sexologist, Narnaul
How to scape from hair fall and white hair in age of only 20 year old.
Please advise me as soon as possible.
Be gentle with wet hair. Don’t comb, pull, tug, twist, or be rough with your hair in any way immediately after hair wash. Hair roots are weak and prone to breakage when wet.
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I have a desk job so basically I have to stay erect for 12 hrs what to do you now for money what not have to do but doc my back aches so much that sometimes I can't breath and it becomes really hard to study and concentrate please prescribe me some antibiotics and sleeping peels ASAP please doc it's really important OK mail me or call me on my number bye bye.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a desk job so basically I have to stay erect for 12 hrs what to do you now for money what not have to do but d...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.   Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hey I am suffering from hair loss since my 16 years of age I started getting my white hairs don't know what is the problem Because of that white hair I am also suffering from hair loss I am afraid of loosing my hairs please give me some suggestion to loss my hair loss.

Vaidya Visharad
Sexologist, Narnaul
Hey I am suffering from hair loss since my 16 years of age I started getting my white hairs don't know what is the pr...
Lavender Oil: Known for its gorgeous scent, it has proven hair benefits and is good for all hair types. It is a good treatment for dandruff and itching, helpful in controlling hair breakage and improving hair growth.
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I want to know about the products being sold in the market for a healthy vagina. Like V wash .n lqds n soaps which are for vaginal use. They say that normal soaps should not be used down there. please tell are they really helpful for keeping our vagina healthy .should I use any of them. please tell in detail .there benefits .

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Yes seema, you are right. Normal soaps may disrupt the Ph of vaginal area. There live many microbes in balance and these soaps may destroy the balance there. one should use very soft soaps specially mend for the same. However there is a natural self cleansing phenomenon always going on in vaginal area. Actually one needs not to apply anything there. But if you get regular vaginal infections, you can use soft soaps mend for the same.
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I am rohith, age 28 years from past one month I am suffering from back pain. Due to which I can not drive my bike or in some cases I can not sit or bend down also. Request you to help me out.

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
I am rohith, age 28 years from past one month I am suffering from back pain. Due to which I can not drive my bike or ...
Hi back pain is most commonly due to bad posture or an injury to the structures in the spine. Take bed rest for 2 to 3 days. Avoid two wheeler as it puts lot of strain on the spine. Take some physiotherapy help and learn about good posture and back strengthening exercises. It is better to see a spine specialist if pain persists.
4 people found this helpful

I am 43 years old, my weight is 42 kg height 5.4' ft. I do have exercise 30 minute every for walking only from last six months but I am not able to increase my weight I took lunch, dinner and breakfast regularly but my weight is not grow up. Please suggest me the best way to increase my weight and which type of food I will eat. ManyThanks.

BHMS
Homeopath,
I am 43 years old, my weight is 42 kg height 5.4' ft. I do have exercise 30 minute every for walking only from last s...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of excess protein in our diet. Many people replenish the demand of extra protein by taking protein supplements. The most effective protein supplement is WHEY protein. Body-builders take supplements according to a fixed schedule. They take 40 grams of whey just after waking from sleep at morning. They take another 20 grams of whey just 30 minutes before workout. Again they take 40 grams of whey just after finishing workout. Now you are a normal person & unless you have any intention to compete in bodybuilding competition you do not need to follow the above timings of whey protein. In fact you can get the extra protein from your diet only. Try to take 50- 70 grams of protein daily. That would be sufficient for your daily need. Excess protein produces excess harmful urea. Our kidney has to function more to excrete this excess harmful urea from our body. So excess creates excess pressure on our kidneys. For better reasons try to take protein from plant origin. Protein obtained from animal sources like meat & egg are found to play an important role in cancer. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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I am 18 years old. I am having constant pain at my knee joints. Also I feel a little dizzy while being out in sun for even a little time.

BHMS
Homeopath, Faridabad
I am 18 years old. I am having constant pain at my knee joints. Also I feel a little dizzy while being out in sun for...
Hello. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you. For dizziness in sunlight: You can protect yourself from the sun by the following points: - avoid going out during hot summer weather or extreme heat during the whole day. - apply a good sunscreen with spf 30. Apply it 20-30 minutes before stepping out. Re-apply the sunscreen if you are out for more than 3-4 hrs. - wear a hat with a broad rim. - carry an umbrella. - wear goggles. - drink plenty of water. - eat healthy food, avoid junk. - eat fruits and vegetables with more percentage of water in it. Medication: Take Natrum Mur. 30/ 2 times a day for 1 week. Report me.
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I lost somebody who was very close to me today and since I feel very sad and alone! I do not want 2 live without him! please help me!

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I lost somebody who was very close to me today and since I feel very sad and alone! I do not want 2 live without him!...
I can understand what you are going through. We all face such situations in life and feel sad but losing hope and sacrificing our life is not the answer. We have many other things and people in life and also somebody whom you have lost would also not have approved this thought of yours. You need to live with beautiful memories the person has given you and do the things he/she has left behind incomplete and also fulfill your responsibilities in other areas of your life. You can do it and if it seems difficult then connect an expert psychotherapist to open your heart out and for guidance and support. Move on and live life.
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I am so thin so I want to gain my fat so please regard me some medicine and tips.

Vaidya Visharad
Sexologist, Narnaul
I am so thin so I want to gain my fat so please regard me some medicine and tips.
Stress is one of the main reasons for people losing weight. So if you are dealing with a stressful situation at work or home, take up yoga or master breathing techniques to help you de-stress your body. Once you learn to de-stress and relax, you will find it easy to put on weight.
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I am suffering from lot of hair fall from last one year as currently I am staying at Kalyan. I shifted here last year and since then my hair became very rough and lots of hair is falling. My hairs are also getting grey since last 7 to 8 years. Please suggest suitable therapy to stop the hair fall.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from lot of hair fall from last one year as currently I am staying at Kalyan. I shifted here last year...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing . 5. Take tab adgain once daily after food for 15 days and revert.
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Hi sir I am 28 yr male have dense hairs on my arms and genitals I want to remove it permanently please suitable easy and cheapest way to remove hairs. Thanks.

BHMS
Homeopath, Faridabad
Hi sir  I am 28 yr male have   dense  hairs  on my  arms and  genitals  I want to  remove it permanently   please sui...
Hello,You can try with the following but permanent hair removal through laser is suitable treatment for you. This is the home remedy for Unwanted Hair Removal:- 1. Raw Papaya Remedy for Unwanted Hair Removal Papain is one of the active enzymes in papaya. It is capable of breaking down hair follicle and prohibit the growth of hair. Not only this makes your fine hair less noticeable but it also naturally exfoliate your skin to give it an inproved texture. Papaya is most suitable for sensitive skin. Thus, use raw papaya to get rid of your unwanted hair permanently. way of using raw papaya for unwanted hair removal Get this: • Raw papaya paste- 1-2 tablespoons • Turmeric powder- ½ tsp Do this: • Make papaya paste by peeling and grinding raw papaya pieces. • Mix turmeric powder with this raw papaya paste. • Massage this paste for about 15 minutes. • Wash off with water. • Do this once or twice a week.
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I am a male age is 27. Will pls recommend me a one ointment or cream or lotion. By using getting the result of acne, dark spot, wrinkles, face will look fresh and glowing, I have dark spot on my face and also acne problem.

MBBS
General Physician, Cuttack
I am a male age is 27. Will pls recommend me a one ointment or cream or lotion. By using getting the result of acne, ...
It occurs due to excessive production of melanin due to hormonal changes in body/pregnancy/excessive sun exposure/ contact with chemical/ various health problem/emotional stress/skin injury Treatment 1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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Dr. Mujhe period aaye huye 10 din ho gaye. Mai child ki plan kar rahi hu. To mai kin dino mai sex karu. Please.

BAMS
Ayurveda, Ambala
Dr. Mujhe period aaye huye 10 din ho gaye. Mai child ki plan kar rahi hu. To mai kin dino mai sex karu. Please.
Dear, count the first day when your period start to 14 th day. The 14 th day is day when ovum release or to conceive or to get pregnancy. So 14, 15 is days of conception.
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I have small pimples like clusters in the inner skin of the penis I am looking for the solution.

BHMS
Homeopath,
I have small pimples like clusters in the inner skin of the penis I am looking for the solution.
Dear lybrate user, you are experiencing accumulation of stigma on your glans penis. This type of problem is quite common in people who haven't undergone circumcision. During bathing retract the foreskin of your penis & wash the covered part with a soap daily. Clean your penis with water after you urinate everytime. This condition does not need any medication. You can take care of your problem by following the aforesaid described processes.
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I get hair fall so fast I want stop them to fall I use dabar aamla hair oil and kesh kanti shampoo what I do?

Vaidya Visharad
Sexologist, Narnaul
I get hair fall so fast I want stop them to fall I use dabar aamla hair oil and kesh kanti shampoo what I do?
You can wash the hair with a paste made from neem leaves. This is particularly effective for hair loss caused due excessive build up of scalp oil or invasive skin infections. For restoring the alkaline balance of the scalp and preventing hair fall, you can follow this with washing the hair with apple cider vinegar. Other homemade pastes that can be very useful include a mixture prepared from adding honey and olive oil to some cinnamon (dalchini) powder.
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My weight is getting decreased. In last 8- 5 kilos have been reduced. First it was around 60 and now it is 54. And not getting increased.

DHMS (Hons.)
Homeopath, Patna
My weight is getting decreased. In last 8- 5 kilos have been reduced. First it was around 60 and now it is 54. And no...
Hello, * go for a test of sugar level in blood. * Lipid profile,cbc. *take, butter,milk and banana in breakfast. * ghee in lunch on bread nd rice. * take,apple,carrots,papaya,spinach,soyebeen, cheese, almond,walnuts. **Home-care** @ alfalfa Q-10 drops,trice a day with little water. Report ,fortnightly. Take, care.
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