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Dr. Amar Shinde

MBBS

Dermatologist, Pune

18 Years Experience  ·  500 at clinic
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Dr. Amar Shinde MBBS Dermatologist, Pune
18 Years Experience  ·  500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Amar Shinde
Dr. Amar Shinde is an experienced Dermatologist in Hadapsar, Pune. He has been a practicing Dermatologist for 18 years. He studied and completed MBBS . He is currently practising at Garg Clinic in Hadapsar, Pune. You can book an instant appointment online with Dr. Amar Shinde on Lybrate.com.

Lybrate.com has top trusted Dermatologists from across India. You will find Dermatologists with more than 41 years of experience on Lybrate.com. You can find Dermatologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Armed Forces Medical College (AFMC), Pune, - 2000
Languages spoken
English
Hindi

Location

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Garg Clinic

#6,Satyalok,Gadital,,Hadapsar. Landmark: Opp Police Station, PunePune Get Directions
500 at clinic
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I am really upset because of my pimples on my face. One pimple comes daily I am really fed up of this. I have tried everything, every facewash, every cream, isotroin -20 tablets also. But they are not stop coming. Tell me the way so that I can also have clear and pure skin.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am really upset because of my pimples on my face. One pimple comes daily I am really fed up of this. I have tried e...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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I got pimples in my face from the day we are living in Chandigarh. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I got pimples in my face from the day we are living in Chandigarh. What should I do.
1.Dear Lybrate user, do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Avoid much salty foods, soft drinks, more tea, coffee, dry, maida related junk foods.
2 people found this helpful
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I'm 24 years old and have been experiencing constant reduction of hair volume on my head for the past couple of years. I have tried many bits but none worked actually. It's still on. I'm worried. I don't have any such genetic problem of losing hair. DHT blockers. Recently I heard about this in course of hair care. Kindly elaborate this term and suggest some really effective DHT blockers.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I'm 24 years old and have been experiencing constant reduction of hair volume on my head for the past couple of years...
Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
1 person found this helpful
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I have chemical treated hair. And I am facing bad hair fall what can I do to stop hair fall? My hair are going extra thin. Tell me some remedies.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have chemical treated hair. And I am facing bad hair fall what can I do to stop hair fall? My hair are going extra ...
Hi lybrate-user. 1) take 2 tsf of common cress seeds along with 250 ml of lukewarm milk in morning instead of breakfast. 2) apply mixture of garlic juice and aloe vera juice with gentle massage in the root of hairs. Leave it for 45-60 minutes. And after that wash hairs with lukewarm water only. Do this three times in a week. 3) take 30 ml of aloe vera juice along with 2 tsf of large sugar and 30 ml of lukewarm water at night before sleep. 4) eat 1 tsf of black cumin seeds along with 1 tsf of jaggery after meals. Do this for 30 days. It gives you good result. Thanks.
3 people found this helpful
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I have a trouble with oiled skin on my face so how to remove oil on face what should I do"

BHMS
Homeopath, Delhi
I have a trouble with oiled skin on my face so how to remove oil on face what should I do"
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5.Include fruits, raw vegetables and fresh vegetable juices in your diet. 6.Avoid harsh skin products.
9 people found this helpful
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I am a 24 years old female, I am having dark patches on my neck and underarms, what should I do.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
I am a 24 years old female, I am having dark patches on my neck and underarms, what should I do.
There are various treatment for pigmentation. From creams containing hydroquinone to milder ones of Kojic acid, niacinamide, arbutin. There is options of glutathione injections to oral tablets with vitamin C, also laser toning also gives good results. Under arm pigmentation is under hormonal control. Laser toning using Q switch NdYag laser is an option but results variable. You may need 6-8 sessions at 3 weeks gap. It may cost 2-4 thousand per session. Consult a dermatologist.
1 person found this helpful
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I have medium sized lipoma in stomach, hip and in hands totally 6 what ayurvedic treatment should be done to get rid of it I am so much worried.

MCh - Surgical Oncology, FEBS - Fellow of European Board of Surgical Oncology
Oncologist, Navi Mumbai
I have medium sized lipoma in stomach, hip and in hands totally 6 what ayurvedic treatment should be done to get rid ...
nothing to be worried if you don't like to see them get it surgically removed. Ayurveda will not help
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I am 21 years old male. I have lots of pimples on my face and also I have oily skin. They mainly occur on my forehead and on nose. There is lot if heat inside my body. Also I am regular smoker. Does smoking causes pimples or it is happening due to heating in my body and also what care should be taken so that no pimples occur in summer due to excessive heat? Please help and if possible please suggest home made remedies.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
I am 21 years old male. I have lots of pimples on my face and also I have oily skin. They mainly occur on my forehead...
Dear friend, one request if you can quit smoking, it will help you in many ways. For your pimples please follow these___ wash your face with luke warm water 3_5 times daily, avoid use of any soap or face wash. Take balance diet and a lot of water daily. Add some salads and fresh fruit in this. Try to avoid oily and spicy food as possible. Take a glass of milk to control heat feeling. Tell your progress after 15 days to guide further.
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While playing football my toe nail has been broken n now it is coming out from it muscles n m getting problem in walking what will I do doctor.

MBBS
General Physician,
While playing football my toe nail has been broken n now it is coming out from it muscles n m getting problem in walk...
You should v9isit a doctor in your locality and shoe him he wiil do the necceassry treatment includding dressing and medication.

Hi. I am 22 years old. I experience hair fall in certain seasons. This is to ask you whether castor oil will do any help or not? And does shampooing too much damage our hair?

Vaidya Visharad
Sexologist, Narnaul
Hi. I am 22 years old. I experience hair fall in certain seasons. This is to ask you whether castor oil will do any h...
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
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