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Dr. Aloukika

Physiotherapist, Pune

300 at clinic
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Dr. Aloukika Physiotherapist, Pune
300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aloukika
Dr. Aloukika is an experienced Physiotherapist in Wagholi, Pune. She is currently practising at Dr. Aloukika physiotherapy rehab in Wagholi, Pune. Book an appointment online with Dr. Aloukika and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Aloukika physiotherapy rehab

ivy botanica, ivy estates,wagholi,Pune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

10/7/2017 I hit my knee on bed but after that I feel pain in my knee and my thigh are swelling but not knee. My pain is constant and it increase when I tried to climb on stairs. Now swelling is little less but pain is same. I want to know what is that problem and should I go to hospital.

PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
10/7/2017 I hit my knee on bed but after that I feel pain in my knee and my thigh are swelling but not knee. My pain ...
Pain during climbing up, may be a mild tear in quadriceps or tractional apophysitis. First do a xray, if normal and pain persist then go for MRI. IN the meantime, use knee cap, avoid climbing up and knee bending, use hot cold alternative mild pressure compression and take pain killer with trypsin tablets (tab. Flexion-mr + tab. Chymoral-forte). Rest as much possible. Consult after few days with x-ray.
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My mother is 45 yrs old and suffering form back and leg pain. What she should do. From past one month she is doing yoga.

BPTh/BPT
Physiotherapist, Delhi
My mother is 45 yrs old and suffering form back and leg pain. What she should do. From past one month she is doing yoga.
First evaluate the problm it might be due to back muscles weakness. Try strnthng ex for back muscles if prblm continue consult otho.
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Bones getting weak. Lower back pain and legs can not stand for long hours. Is that due to masturbation. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Bones getting weak. Lower back pain and legs can not stand for long hours. Is that due to masturbation. Please suggest.
thanks for expecting Healthier fitness solutions with Ayurved, if ur habits of mastrubate fulfil ur goals or achievement then OK but demands proper nourishment too. so consult AYURVEDIC Dr
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I am 24 year old female ,I had left hand ache pain while sleeping on night I wake up, I sweat like after jogging ,I google about this ,that shows heart attack chances. I am very much feared. What to do? What be the real problem? please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 24 year old female ,I had left hand ache pain while sleeping on night I wake up, I sweat like after jogging ,I g...
Sweating after jogging is normal. If worried about heart get checked and have proofs. Do not go by hearsay of google which is generalized. Get ecg & halter check up done, blood tests for cbc, sugar & total lipid profile. If reports are normal, carry on with your life otherwise do get back here on forum.
1 person found this helpful
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After baby born she is suffering with back pain. Any suggested treatment for this?

bhms
Homeopath, Delhi
After baby born she is suffering with back pain. Any suggested treatment for this?
Hello in many women pain in back starts after baby. Its a very common problem. Take good diet n do exercise a little bit if it has been more than 3 months after delivery. She can also take medicine it will have in early cure. You can consult me personally.
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this.

BPTh/BPT
Physiotherapist, Mumbai
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I have suffering from pain in my knee, previously I used to go gym, but now is paining.

BAMS
Ayurveda, Ambala
I have suffering from pain in my knee, previously I used to go gym, but now is paining.
As you feel pain in knees, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
2 people found this helpful
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I am 50 years old I am having back pain for the last two months what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 50 years old I am having back pain for the last two months what should I do.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.
1 person found this helpful
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How to deal with muscle cramps. I'm a mixed martial artist and due to heavy and hardcore practice and exercises I have to deal daily with muscle cramps starting from shoulders to legs.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Faridabad
U r having electrolytes imbalance use ORS (electrolytes) daily for 7/8 days otherwise best electrolytes is eat gol gappe drink 3/ 4 glass of gol gappe water only for 4 days surely after this your compliments will be resolved.
1 person found this helpful
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I am 18. Few days back I fell on my staircase. Since then I am feeling tremendous pain in my back. What shall I do.

CCPH, BHMS
Homeopath, Bhilai
I am 18.
Few days back I fell on my staircase.
Since then I am feeling tremendous pain in my back.
What shall I do.
If you r hvng homoeopathic pharmacy nearby ask for one drum hypericum 200 one drum n have single dose of 8 pills rest kp it with you.
1 person found this helpful
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