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Dr. Alok

Dentist, Pune

100 at clinic
Dr. Alok Dentist, Pune
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Alok
Dr. Alok is one of the best Dentists in Narayan peth, Pune. You can meet Dr. Alok personally at Lathi Hospital & Dental Care, Narayan Peth in Narayan peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Alok on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 32 years of experience on Lybrate.com. You can find Dentists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Why my teeth is spread slowly -slowly to each other in day to day, what are the solution to this problem to create near the teeth?

BDS
Dentist,
Why my teeth is spread slowly -slowly to each other in day to day, what are the solution to this problem to create ne...
You might have gum disease. It can be treated and brought back normal. For home care brush gently with soft brush and rinse well after meals. Practice using dental floss or interdental brush to clean the interdental spaces.
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Pain in teeth in night time when I m sleep vrey painful please tell me any answer.

Certified Implantologist, BDS
Dentist, Ambala
Pain in teeth in night time when I m sleep vrey painful please tell me any answer.
Pain during sleep or lying down is a classic sign of nerve /pulp damage of the tooth. You need to visit a dentist to get the treatment. most probably you will have to get a RCT done followed by a crown. In the mean time you can take some pain-killer like Combiflam tablet. The tablets will give you some relief but definitive treatment requires visit to your dentist. I hope this helps.
7 people found this helpful
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I have teeth gap problem. Its in front of face. Only two teeth are gap. So its look ugly. How I make its tight and no gap between these btwo teeth. Give me solutions.

Dentist, Gurgaon
I have teeth gap problem. Its in front of face. Only two teeth are gap. So its look ugly. How I make its tight and no...
Visit a dentist for this. Treatment can be suggested only after knowing the amount of space present in between. For your information, this treatment can be divided as orthodontic treatment for larger spaces (braces, etc) and cosmetic treatment (tooth colored filling, veneers, laminates, etc) for both larger and smaller spaces.
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My tooth became yellow since 2 years im trying so many pastes it is not working what could be the reason behind it.

BDS
Dentist, Mumbai
My tooth became yellow since 2 years im trying so many pastes it is not working what could be the reason behind it.
kindly see dental surgeon for check up . outer stain can be removed by scaling and polishing of teeth .if the stains are intrinsic and get bleaching done.
9 people found this helpful
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Tiny part of fish bone stuck inside the end side of tongue and my fingers are reaching but can not remove still remain any idea to remove or go to hospital. Couple days over.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
U should consult a maxillfacial surgeon it should b removed at the earliest or you may have severe foreign body reactions.
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Does root canal treatment can cause cancer? read somewere and we are scared to go for rct please advice.

Internationally Certified Practitioner for ClearPath Orthodontics, BDS, Advanced Aesthetics, The Advanced General Dentistry Training Programme
Dentist, Kolkata
No, it is not proven anywhere. It is just a hypothesis, if you search on google" rct safe, you will get n number of papers saying it is safe.
1 person found this helpful
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I have pain in a teeth .I asked a doc he advice to perform rct. Is this OK or I should remove it out. Please help.

MDS Prosthodontics, BDS
Dentist, Kolkata
I have pain in a teeth .I asked a doc he advice to perform rct. Is this OK or I should remove it out. Please help.
If rct is the treatment planned then that's the only way to save the tooth. Otherwise you can get the tooth removed too and get it replaced later.
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I am a 27 year old guy and facing mouth ulcer from past 4 years what should I do.

dentist
Dentist,
Ulcers may have diff reasons for occurrence. They may be due to over stress, sleeplessness, change in food habits, due to some medications etc. Kindly take more fruits intake. Avoid spicy food along with that take vitamin tabs for a week. One tab for a day will b sufficient. Use ornigreat mouth gel or dento gel for applying over the ulcers. Visit your near by dentist to take advice.
1 person found this helpful
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My akkal teeth are growing. My age is 29 years. What should I do please help. My mouth is full of pain.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My akkal teeth are growing. My age is 29 years. What should I do please help. My mouth is full of pain.
An impacted tooth is a tooth that is positioned against another tooth, bone, or soft tissue so that it is unlikely to fully erupt through the gums to reach its normal position in the mouth. Wisdom teeth (third molars) the wisdom teeth or third molars are the last to come through, right at the back. They usually appear between the ages of 17 and 25. Although sometimes they appear many years later. Nowadays people often have jaws that are too small for all 32 teeth - 28 is often the most we have room for.
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What is 14 dental points? Mere teeth cavty ki vajah se kerab ho gaye. Or army walo ne medicl me 14 dental points ka jikr.

BDS, Master of Hospital Administration
Dentist, Patna
What is 14 dental points? Mere teeth cavty ki vajah se kerab ho gaye. Or army walo ne medicl me 14 dental points ka j...
Front teeth that is anteriors must not be missing. Posterior teeth must be present without caries if carious there must be restorations. Missing posterior or molars must be replaced. Atleast the first molars. Teeth must be clean with no stains or calculus. Ni gingivitis or periodontitis. Severe overcrowding must not be there. There must be a balanced occlusion. No caries. Class 3 malocllusions must not be present. Cross bite should not be present all teeth except last molars must be present.
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Before some days cavities are formed in may teeth. How can I remove it. Please suggest me any medicine?

MDS - Orthodontics, BDS
Dentist, Ernakulam
Before some days cavities are formed in may teeth. How can I remove it. Please suggest me any medicine?
You cannot remove cavities with medicine but these could be filled by a dentist to make it pain free.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Hi, I am 26 year old guy. Is it safe to go through root canal process I have cavity in my tooth.

BDS
Dentist, Allahabad
Hi, I am 26 year old guy. Is it safe to go through root canal process I have cavity in my tooth.
Yes it is safe. If your cavity is too deep and there is pain root canal is necessary. Other wise simple restoration can be done without root canal.
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Muh k durgandh kaise khtam kiya jay. Pairiya k karan hoti h kya? Kirpya ilag btaye.

BDS
Dentist, Hyderabad
Muh k durgandh kaise khtam kiya jay. Pairiya k karan hoti h kya? Kirpya ilag btaye.
Bleeding from gums occur due to gum infection and gum infection is caused due to bacteria deposit so in both the cases you need to get dental cleaning every 6mnths in a year and do not eat onions and garlic.
4 people found this helpful
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I am 46 years old having pain in my left jaw for last 7 days. When I chew or open my mouth I feel pain. What should I do?

M.D.S, B.D.S.
Dentist, Katihar
I am 46 years old having pain in my left jaw for last 7 days. When I chew or open my mouth I feel pain. What should I...
As the history given it might be tmj pain. Just consult your dentist some routine chek up will be done and you will be fine don't worry.
1 person found this helpful
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I am 23 year old I have cavity problem in my teeth what can I do to remove cavity ?

BDS
Dentist, Ghaziabad
Ur dental expert can remove cariouss portion of tooth and fill it wid tooh colored material ie composite and save ur tooth tx
1 person found this helpful
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I lost my front tooth during an accident. It needs to be filled with two artificial teeth. Which is the best option for me to get it fixed permanently -Crown or etc. What is the estimated cost? Who is the best dentist available in bangalore?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I lost my front tooth during an accident. It needs to be filled with two artificial teeth. Which is the best option f...
Implants would b best about twenty five k look on this site to find suitable Dr. in your vicinity.
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Hi sir/madam I am suffering with tooth decay problem since 3 months what to do now I need to consult the doctor or is there any tooth paste for that.

MDS Prosthodontics, BDS, Medicine
Dentist, Mohali
Hi sir/madam I am suffering with tooth decay problem since 3 months what to do now I need to consult the doctor or is...
You need to consult a dentist. Get the tooth examined. If the decay is in its initial stage it can be treated by tooth filling but if the decay is extensive then you need to get root canal treatment done followed by placement of crown.
1 person found this helpful
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I am having teeth and gum problems last 1 yr now it's bleeding in my gums during brush and taking meals or fruits. What to do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am having teeth and gum problems last 1 yr now it's bleeding in my gums during brush  and taking meals or fruits. W...
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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