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Dr. Alfiya Cutlerywala

Physiotherapist, Pune

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Dr. Alfiya Cutlerywala Physiotherapist, Pune
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Alfiya Cutlerywala
Dr. Alfiya Cutlerywala is a popular Physiotherapist in Kondhwa Khurd, Pune. She is currently practising at NEW SOFIA (CARE Multi Speciality Hospital) in Kondhwa Khurd, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Alfiya Cutlerywala on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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NEW SOFIA (CARE Multi Speciality Hospital)

City Tower Building, 1st Floor, Near Hotel Zam Zam, Kausar Bagh, Kondhwa Khurd, Pune-411048, PunePune Get Directions
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I have constant pain on my right ankle unable to walk freely. I also have copd how to avoid sitting and start walking?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have constant pain on my right ankle unable to walk freely. I also have copd how to avoid sitting and start walking?
Do take ust and laser therapy for pain relief for 12 days at ankle region with your cardiologist consent do learn gait training from neuro physiotherapist best wishes.
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From my childhood days I did not work a long distance so when I was supposed to do to walk along to walk and little distance I feel very painful to my legs what I have to do with this.

BPTh/BPT, Post Grad Dip. Developmental Therapy
Physiotherapist, Ranchi
From my childhood days I did not work a long distance so when I was supposed to do to walk along to walk and little d...
Dear lybrate-user, There may be a possible reason of decreased stamina or weak muscles or increased tone of few of your muscles/ biological conditions, for which you may need to seek advice from a physican and a physiotherapist for apppropriate care and treatment. Best wishes.
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I am 26 year old male. I am having back pain for the last 5 years. I went to so many doctors but it did not worked out. Kindly help me.

BPTh/BPT
Physiotherapist, Faridabad
I am 26 year old male. I am having back pain for the last 5 years. I went to so many doctors but it did not worked ou...
Possible causes- ankylosing spondylitis, spondylitis and spondylosis, vertebral problems (and so on) need mri treatment- initially starts back strengthening (core muscle) exercise
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I am having pain in legs and some time I am not able to walk properly. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in legs and some time I am not able to walk properly. Please help.
Muscle are stiff so muscle relaxant medicine and stretching exercise after this tk heat fermentation with rest time if it work then ok otherwise tk physiotherapy treatment tens therapy.
1 person found this helpful
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Mattresses kis type ki use kr ni chahiye. Aur kis company ki sahi rhegi? Maine October 2015 me mattress li thi aur october 2016 se meri back me dard hona start ho gya. Morning me jb udta hu tab dard rhta hai. Winter season me to kbhi Kbhi mrng me udna mushkil ho jata tha.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mattresses kis type ki use kr ni chahiye. Aur kis company ki sahi rhegi? Maine October 2015 me mattress li thi aur oc...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I have sciatica problem from 8 months please tell me homeopathy, i am now taking colocynth 200 and magnesia forx 6x.

BHMS
Homeopath, Delhi
Hello, you can take homoeopatgic medicines 1. Rhus tox 200 (4 drops in little water) thrice a day for a week 2. Hypericum 200 (4 drops in little water) thrice a day for a week and revert.
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My mom had suffered from viral ,since that my mom foot is swelling and she is suffering from joints pain she is a diabetic patient please help.

MBBS
General Physician, Mumbai
My mom had suffered from viral ,since that my mom foot is swelling and she is suffering from joints pain she is a dia...
For pain take tablet paracetamol 650 mg and Get her vital parameters of the body checked from a nearby doctor and follow up with findings.
1 person found this helpful
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Hi doc Sir could you help me with the back pain. It happens to recently. Kindly guide me.

DRCH, BHMS
Homeopath, Bareilly
Hi doc
Sir could you help me with the back pain. It happens to recently. Kindly guide me.
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
2 people found this helpful
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I have a neck pain and joints pain please send valuable information about this pain cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a neck pain and joints pain please send valuable information about this pain cure.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I recently met with an accident. I had to take a operation. I have a rod inserted in my left leg from the knee to the ankle. The operation was fine. Just that the the bone at the place were it broke is partially in contact after the surgery. Will the bone align it self or grow in the same position.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I recently met with an accident. I had to take a operation. I have a rod inserted in my left leg from the knee to the...
If the surgery site does not infected and healing, the bones will be set to align fast. May a period of one to one and half month will take in case of persons of age below 40 years. Further, if needed, rehabilitation programs like ayurveda oil (eg: murivenna) application and gentle massages may be executed
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Hi doctor I am sanjay and feeling lower back pain and some formication in my right leg (calf/buttock/thighs) somebody advice me for Dr. Rekwerg R-71 homeopathic. Please advice.

MD - Anaesthesiology
Anesthesiologist, Gurgaon
Hi doctor I am sanjay and feeling lower back pain and some formication in my right leg (calf/buttock/thighs) somebody...
It cold be sciatica pain. I would advice you to go to a physiotherapist and get it evaluated. No harm in taking Dr. Rekenwig medicine but do go to a physiotherapist asap.
1 person found this helpful
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I am 22 year old male and from last few weeks am suffering from severe joint pains am not able to do my work and am Always feeling tired I tried so many ways to overcome this but I failed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old male and from last few weeks am suffering from severe joint pains am not able to do my work and am A...
Towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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My grandma age is around 65. She is diabetes patient. Sudden she has knee pain. And that is continues. My grandfather has same problem also. Can you please suggest any massager or ointment that they can use daily. Please.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
My grandma age is around 65. She is diabetes patient. Sudden she has knee pain. And that is continues. My grandfather...
you can use volitra gel for local application ,, but you need to use some specific medicines for the knee to stop the pain and degeneration
1 person found this helpful
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Hello doctor. I feel pain in my right arm from 3 days while doing work and I feel as if something heavy has been placed on my right arm. My arm gets tired while doing work. I feel my right arm heavier than left from 3 days. please suggest what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. I feel pain in my right arm from 3 days while doing work and I feel as if something heavy has been plac...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
1 person found this helpful
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I am 35 years old and I have suffer knee joint pain before 6 month what can I do now.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me what was the initiating factor for your pain? there are many causes of knee pain in young people, if there is no associated swelling, skin redness or any other s/s of inflammation or infection, then - start with intensive physical therapy focussing on strengthening of your quadriceps muscle and stretching of other muscle groups - hot water fomentation 3-4 times at home - local analgesic spray like dynapar qps for local application after fomentation - take adequate calcium and vitamin d supplementation as per requirement - you can take short course of anti inflammatory medication like tab etoshine, tab paracetamol or any medicine which suits you for 5-7 days what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance.
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Is liposuction on love back safe? Does if affect reproductive organs or fertility?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Is liposuction on love back safe? Does if affect reproductive organs or fertility?
Liposuction should not affect reproductive organs or fertility. Complications r rare. Adv: other modalities for weight reduction.
2 people found this helpful
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I am 35 yr old I am suffering from neck stiffness, also some pain in left side chest and under arm. Which type of doctor in need to consult. If this might be any serious problem.

BPTh/BPT
Physiotherapist, Mumbai
Hi you can first consult physician for clinical examination diagnosis. For neck stiffness you can consult physiotherapist.
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I am 20 year old male, Like a month back I was talking a walk down the street and I slipped, got would or on my left leg knee and went to the doctor the other day.

BPTh/BPT
Physiotherapist, Kota
I am 20 year old male, Like a month back I was talking a walk down the street and I slipped, got would or on my left ...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching.
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I am 26 years old I have flame in always in urinary system and back pain loss of appetite abdominal pain what should I do doctor?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to get an opinion from a urologist regarding your issues in urinary system. I will also advise you some tests which you can get them at a good lab and let me know the results: cbc, esr, crp, serum electrolytes, serum vitamin d levels do not hesitate to contact me if you need any further assistance.
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