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Dr. Alfiya Cutlerywala

Physiotherapist, Pune

Dr. Alfiya Cutlerywala Physiotherapist, Pune
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Alfiya Cutlerywala
Dr. Alfiya Cutlerywala is a popular Physiotherapist in Kondhwa Khurd, Pune. She is currently practising at NEW SOFIA (CARE Multi Speciality Hospital) in Kondhwa Khurd, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Alfiya Cutlerywala on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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City Tower Building, 1st Floor, Near Hotel Zam Zam, Kausar Bagh, Kondhwa Khurd, Pune-411048, PunePune Get Directions
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My mother will be suffering from pains at wrist and knees is there any operation for that or we can prefer a course of medicines.

BHMS
Homeopath
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My mother will be suffering from pains at wrist and knees is there any operation for that or we can prefer a course o...
You should prefer Homeopathic medicines....surgery is the last option. Give her Mag Phos 12 x - thrice daily for next 2 weeks. DO give hot and cold compress alternately for acute pain when required. For further queries get back to me.

There is problem now a days in my both legs. I am feeling pain in muscles of legs. What should I do.?

MBBS, MS - Orthopaedics
Orthopedist
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There is problem now a days in my both legs. I am feeling pain in muscles of legs. What should I do.?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform

I have backpain doc. I used many medicines but they are useless. I have only 20 years. please give me a right solution to overcome this backpain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have backpain doc. I used many medicines but they are useless. I have only 20 years. please give me a right solutio...
Do stretching exercise if it work then ok otherwise tk physiotherapy treatment for 7 days. Avoid long sitting and toward bending.

I have pain in my right leg and thigh, and there is small grow in right leg thigh. Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I always have a back an neck pain problem from that pain my head pains a lot an feel someone hammering my head an can't concentrate on my work, I shown to doctor he tells it's muscles spazam, what I do tell me.

MBBS, MBA (Healthcare)
General Physician
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I always have a back an neck pain problem from that pain my head pains a lot an feel someone hammering my head an can...
Apply volini gel. Do earn fomentation. Avoid forward bending. Use firm mattress. Avid soft mattress. Do neck and back exercises in pan free period.
1 person found this helpful

I have pain in my leg near finger and some swelling also there please suggest me.

M. sc Psychology, BHMS
Homeopath
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I have pain in my leg near finger and some swelling also there please suggest me.
Mr. Lybrate user, as per the symptoms now you hav mentioned, take arnica 200 potency&bell 200 pills daily 3 times one aftrr another (each tine 6-8pills r to be chewd. For 3-4 days.&let me know. You can get these medicines from any homeopatjic stores. Slong with you can use allopathic also. No problem.
1 person found this helpful

I have pain in my heals when I sit or sleep and get up. What is it due to ?

FASM (Singapore), MNAMS (Ortho), FISOC (USA), Dip SICOT (Belgium), MS Ortho, DNB (Orthopedics), MBBS
Orthopedist
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This condition is called plantar fascitis. Do not stand continuously for long time. Use MCR chappals or use soft insoles in your shoes. Stretching exercise for your heels will help, along with pain killers for one week.
1 person found this helpful

I have pain at bottom of my right thumb and at the middle of my index finger. Doctor says It is miner fracture. I can't write properly. Please suggest any treatment at home. I can't afford plaster because of my private marketing job. Age 38.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have pain at bottom of my right thumb and at the middle of my index finger. Doctor says It is miner fracture. I can...
If you have a fracture, in the acute phase, it should be immobilized in a forearm-based splint or cast for 3-4 weeks. Gentle active range of motion (rom) of the uninvolved digits, should be encouraged. A physiotherapist can instruct you to perform these exercises on a daily basis at home.
1 person found this helpful

I suffered with a stone in my kidney (0.05 mm) before one year back and solved but I have pain in my back now what should I do.

BAMS, MD Ayurveda
Ayurveda
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I suffered with a stone in my kidney (0.05 mm) before one year back and solved but I have pain in my back now what sh...
The best ayurveda herb for your case is 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Causes: • Crystallisation of chemicals and minerals present in urine leads to kidney stones it will surely help you.
1 person found this helpful

Hello sir /mam Now a days I am feeling that I got tiered early my age is 26 and I am software engineer. Also when I walk in my legs they pain in some part like above finger, below know like blood get clot or blue green happens (haara neela hona) so why this is happening.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hello sir /mam
Now a days I am feeling that I got tiered early my age is 26 and I am software engineer. Also when I w...
You should take acupressure therapy and take biochemic mag phos 200x +nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
1 person found this helpful

I'm having pain in lower back left side I do all the work by myself very active but due to this pain I could not sit I usually lay on bed I consult doctors she did ultra sound and kidney tests all were ok .

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm having pain in lower back left side I do all the work by myself very active but due to this pain I could not sit ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

A big pain in my right hand but I can't understand how? I am worried about it please do a proper advise and give medicine. Thanks.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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A big pain in my right hand but I can't understand how?
I am worried about it please do a proper advise and give medi...
Thumb joint pain is the result of the wearing away of cartilage in the bones of the thumb. That’s why it is also known as thumb arthritis. The first sign of arthritis in the thumb is pain, tenderness, and stiffness. You’re most likely to feel it at the base of your thumb as you try to grip or clasp something between the thumb and index finger. You might also feel a pain when you try to apply mild force, such as when you twist a key in a lock, turn a door handle, or snap your fingers. Try to avoid clenching your hands when you carry things—this can aggravate symptoms. You should also avoid repetitive movements that involve pinching or twisting. Apply alternating heat and cold to relieve inflammation and pain. A physical or occupational therapist can teach you how to perform range-of-motion exercises to improve function. A splint can provide temporary support for your thumb and wrist, limiting movement so your joints can rest. The added support may ease pain for a while. It can also help with training your joints back into the correct position. You can wear a splint whenever you feel the need throughout the day, or even while you sleep. Check with your doctor or physical therapist to make sure you’re using the splint correctly. If nothing else works, there are some surgical procedures that may help. Best wishes.

I am 20 Years old guy and I m suffering from dust, mild, cold, smell and many more thing allergy problem since birth. It worst in morning and spring and winter. I also take antibiotics and montelust tablets and cetrizine tablets but nothing happened. please help me to cure this problem.

cc USG, MBBS
General Physician
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I am 20 Years old guy and I m suffering from dust, mild, cold, smell and many more thing allergy problem since birth....
As you are saying that it is due to dust so i want to tell you that Dust allergy may cause 1. Allergic Bronchitis 2. Allergic cough 3.May be triggering factor of Bronchial asthma You need to avoid dust as much as you can and boost your immunity to reduce allergic episode There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem You can take Vitamin C tablet, one tablet with food for 15 days Consult me for further management
1 person found this helpful

Some doctors advise to take gelatin for joint pain. What is gelatin. Is it vegetarian or non-vegetarian. Please advise.

BPTh/BPT
Physiotherapist
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Some doctors advise to take gelatin for joint pain. What is gelatin. Is it vegetarian or non-vegetarian. Please advise.
Hi gelatin is a mixture of peptides and proteins produced by partial hydrolysis of collagen extracted from the skin, bones, and connective tissues of animals such as domesticated cattle, chicken, pigs, and fish. Best wishes.

My ankle is paining how can I avoid that?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician
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Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day.

Dear sir. My younger brother who's 24 years old having a pain in his back bone. We have consult to the doctor but still pain could not gone. What should I do.

DHMS (Hons.)
Homeopath
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Dear sir. My younger brother who's 24 years old having a pain in his back bone. We have consult to the doctor but sti...
Dear lybrate user perhaps it's postural defect it must b corrected, first.*calcium deficiency. May b another reason. He, should go for aerobics indeed under d supervision of a physiotherapist. * avoid to bend down to lift heavy weight. * homoeo - medicine * @ rhus to 200-6 pills thrice a day. @ ruta g 200-6 pills, thrice a day. * avoid, lifting at, cold intake, wrong posture, sitting on computer late in d night plz, report wkly.

My grandmother is 82 nd she suffers lot from nody pain. Mostly back nd below pain please help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My grandmother is 82 nd she suffers lot from nody pain. Mostly back nd below pain please help.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I am 22 year girl. I have pain in my back for long. What should I do?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist
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I am 22 year girl. I have pain in my back for long. What should I do?
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.

I am 48 years old, and have back pain and pains in legs becomes more at night and slight welling at feet. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 48 years old, and have back pain and pains in legs becomes more at night and slight welling at feet. What should...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

I am 53 years old suffering from lower back pain since six years, when pain increases like after some strength work, I take medicine and bed rest then again same rotation. Kindly seek your advice.

DRCH, BHMS
Homeopath
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I am 53 years old suffering from lower back pain since six years, when pain increases like after some strength work, ...
Maintain right posture of the body while doing any work, sitting and standing. Do hot compress of the affected area. Take homeopathic medicine.
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