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Dr. Alaka

General Physician, Pune

400 at clinic
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Dr. Alaka General Physician, Pune
400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Alaka
Dr. Alaka is a renowned General Physician in Karve Road, Pune. You can meet Dr. Alaka personally at Ambekar Hospital, Kothrud in Karve Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Alaka on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ambekar Hospital, Kothrud

#86, Mayur Colony, Karve Road, Kothrud. Landmark : Opp Jo School, PunePune Get Directions
400 at clinic
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Recently I gone through sugar test it observed fasting 324mg/dl and after meal 438mg/dl. What medicine and diet I have to take?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Recently I gone through sugar test it observed fasting 324mg/dl and after meal 438mg/dl. What medicine and diet I hav...
Mr M L Swami, The sugar levels mentioned are exceptionally high, need urgent treatment. You can either start with oral anti diabetes drugs or with Insulin injections, plus diet control and regular exercise. It is better if you come in a private communication with details like fasting, Pp and HbA1c% (all present values), dietary pattern and extent of exercise then I will be able to give specific guidance. The matter is really serious, please initiate urgent treatment.
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I am feeling horny daily morning after waking up from bed. So I am masturbating daily. I tried a lot to stop masturbating but couldn't stop doing that regularly. Now a days getting climax within 10 to 15 strokes. Will that be a problem later? How can I avoid this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I am feeling horny daily morning after waking up from bed. So I am masturbating daily. I tried a lot to stop masturba...
Dear do yoga daily Anulom vilom Parnav pranayam And take shankhpuspi churan 1 spoon in night And apply cow ghee on palm and sole In night Consult online first.
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I always suffer from cold after every 3 or 4 months which lasts upto 10days. What precautions should I take?

MBBS
General Physician, Nagpur
My dear young boy, frequent cold episodes, means you are allergic to various allergens, now a days it can be easily detected by allergy profile full. And take sufficient precautions. Improve your immunity and energy with dry fruits, haldi milk, other health supplements. Test for blood sugar also.
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Sir Our left chest and left hand do pain 2 march 2017. We do all reports heart and hand but nothing any problem. Dr. Say that you are suffering knack cervical we take medicine and one month go to physio but not pain less. Kindly do better suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir Our left chest and left hand do pain 2 march 2017. We do all reports heart and hand but nothing any problem. Dr. ...
Dear user. I can understand. You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counseling, cognitive Behavior Therapy and Relaxation therapy. Take care.
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Am suppering from fever since last three days am 22 years old male wt can I do please help me.

MBBS
General Physician, Cuttack
Am suppering from fever since last three days am 22 years old male wt can I do please help me.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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My fasting sugar is 98 and after meal is coming around 175. I am checking the sugar level by gloucestershire me shall I start the medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My fasting sugar is 98 and after meal is coming around 175. I am checking the sugar level by gloucestershire me shall...
Mr. Lybrate-user, the glucose values mentioned show (after food) show that you have impaired glucose tolerance (igt), it is also called as prediabetes. No treatment with drugs is advised, however, a modified lifestyle adaptation is needed to prevent it from progressing to full fledged diabetes. This includes daily exercise of more than 1 hour a day, taking a restricted diet that gives exact calories based on ideal body weight, and extent of daily exercise. Consuming more of green leafy vegetables, salads, fruits. Avoiding sweets, deep fried foods, junk foods, and pastries. Also refrain from aerated sweetened drinks, fructose corn syrup containing products, highly processed foods, high fat milk products. Keep a periodic check of blood sugar.
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Last night my mother have sudden rapid heart beat, Is there any big health issue or not. Kindly reply with cause & prescription. Thank you.

MBBS
General Physician, Cuttack
Last night my mother have sudden rapid heart beat,
Is there any big health issue or not.
Kindly reply with cause & pr...
1.Get her BP checked and ECG done 2.consult physician 3. Sometimes it could be due to stress and anxiety
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Sir my liver is very weak if eat some spicy food then belly painful. Sir please tell medicine who better feel.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Sir my liver is very weak if eat some spicy food then belly painful. Sir please tell medicine who better feel.
You are patient of hyperacidity. So take cap. Livkool-r (of nucardia) empty stomach daily one and avoid chillies. Take small frequent meal.
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Every time I have to suffer for cold fever while changing season? what is the reason?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am suffer from chronic constipation & I wants to do hard practice in body building & power lifting so how can we bulk our body because I am unable to digest heavy food. But I am taking mass gainer at this time but there is no result in our body cause of constipation. So suggest me what can I do for it.

BAMS
Ayurveda, Bangalore
I am suffer from chronic constipation & I wants to do hard practice in body building & power lifting so how can we bu...
Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning every day. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.
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I am 30 year old I m suffering from fever since 7 days. I investigated all test all are normal. What I do.

Diploma in Cardiology
Cardiologist, Hyderabad
I am 30 year old I m suffering from fever since 7 days. I investigated all test all are normal. What I do.
Ok it may be viral fever take dolo 650 mg 3 times a day 4 hourly, eat soft diet milk, curd or butter milk for 3 days and eat fruits drink milk before bed.
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I am suffering from cold with much pain in head which medicine would be best for me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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Sir is there any treatment available in india by which my father's SA NODE of heart can be rejuvenated with the help of stem cell?

MBBS
General Physician, Mumbai
Sir is there any treatment available in india by which my father's SA NODE of heart can be rejuvenated with the help ...
SA node abnormality can be corrected by use of a pacemaker. Heart rate pathologies and arrhythmia can also be treated with drugs .Stem cell treatment is still in the development phase and not the 1st line of treatment . you can still enquire about it ,there are various labs in Pune and Mumbai trying to perfect stemcell treatment.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Headache and sleep disturbances mostly related with pitta dosha. Most common reason of sleep disturbance and headache is hyperacidity. Try to take warm water before going to sleep. Do it for a week. And still your complaints persists meet nearby doctor.
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I am 20 year old. And I am diabetic I take insulin daily can I use nicotex gum to quit smoking. Sir please give me suggestion whether can I use it or not my blood sugar levels are in control. So Kindly help me sir.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 20 year old. And I am diabetic I take insulin daily can I use nicotex gum to quit smoking. Sir please give me su...
Hello john . Do walk daily.take plenty of water . Take plenty of fruits. Take high fiber diet.don't skip your breakfast and meals. Have small and frequent meals. Avoid sugar, sweet, papad, preservative foods, potatoes, rice, pumpkin, fried foods, junk foods, oily foods, maida products , juice.take lemon water without sugar, tea without sugar, coffee without sugar . Take salad , fresh curd.
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What exactly High Blood pressure, Low Blood pressure, hemoglobin level and Sugar levels are all about?

MBBS, cc USG
General Physician, Gurgaon
BP 100/ 70 below is low BP And BP 120/80 above is high BP Normal Blood Sugars. A normal fasting (no food for eight hours) blood sugar level is between 70 and 99 mg/dl, If levels are above this value that is abnormal.
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Nasal Allergies and Nasal Polyps

MBBS, MS - ENT, DNB
ENT Specialist, Gurgaon
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Causes, symptoms and preventions for Nasal Allergy

Hello! I am doctor Sunil Agarwal, senior ENT Consultant at Paras Hospital Gurgaon. I did my MBBS in MS from a prestigious college of Delhi that is Maulana Azad Medical College. I was serving in Lok Nayak hospital till 2008, and after 2008 I started my private practice in Gurgaon. Today, I am going to discuss with you about nasal allergies and nasal polyps. Basically, I should explain to you about nose and sinus first. The cheek bones and the forehead bones are hollow bones, they have got air containing cavities which are known as sinuses. Normally there is mucous production in these sinuses which helps in normal humidification of air which we breathe through the nose.
Allergy or sensitivity is basically because of weather change, or can be because of certain food items, dust, pollution, strong smells etc. It can lead on to excess mucous production in the sinuses or sneezing. Nasal allergies can be controlled effectively by medications like antihistamines and intranasal steroids which are very effective and without any serious side effects. But if nasal allergy is uncontrolled or if it is recurrent or prolonged it can lead to swelling of the lining of the sinuses which ultimately can lead on to the formation of polyps.

Polyps are abnormal soft tissue masses in the nose and sinuses. Once the nasal polyps are developed the medical treatment is not that effective, in that case we need to go in for endoscopic surgeries which remove these polyps or soft tissue masses effectively. Nowadays with the advancement in technologies in the endoscopic procedures these things are without any serious complications, there is not too much of pain or bleeding and the recovery time is very fast. Even certain brain or neurosurgical procedures like pituitary glands are done through these intranasal endoscopic procedures.So one should not take these cold and allergies lightly and one should go to his ENT specialist to get these treated so that the production and development of polyps can be prevented and surgeries can be avoided.

In case of any further queries regarding nasal polyps, allergies, or cold, you can contact me through Lybrate or you can consult in my clinic at Gurgaon, sector 15.

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