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Dr. Alaka

General Physician, Pune

400 at clinic
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Dr. Alaka General Physician, Pune
400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Alaka
Dr. Alaka is a renowned General Physician in Karve Road, Pune. You can meet Dr. Alaka personally at Ambekar Hospital, Kothrud in Karve Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Alaka on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ambekar Hospital, Kothrud

#86, Mayur Colony, Karve Road, Kothrud. Landmark : Opp Jo School, PunePune Get Directions
400 at clinic
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My cousin is 22 years old. She always feels to vomit but doesn't. She has abdominal cramps also. She lost her appetite also. What has happened to her?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My cousin is 22 years old. She always feels to vomit but doesn't. She has abdominal cramps also. She lost her appetit...
Abdominal cramps-Not really as week before period you will not have any fluid discharge and also adbominal cramp might be due to menstrual cycles however this abdominal cramp is quite common in pregnancy women.
2 people found this helpful
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I suffering from diabetes from 2009. My blood sugar level increase to 350 to 400 without medication and with medication it 150 to 180. What medication should I take?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I suffering from diabetes from 2009. My blood sugar level increase to 350 to 400 without medication and with medicati...
basant kusumakar ras 125 mg twice a day diabeto powder ( naag bhasm paradeeya + swarn vang ) 1 gm twice a day gudmar kshar 500 mg twice a day relief in 3-4 days and for complete cure take it for 60 days only
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After walking a few distance my palpitation of heart gets very fast and then chest pain also starts I really didn't feel well please suggest me what to do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
After walking a few distance my palpitation of heart gets very fast and then chest pain also starts I really didn't f...
Get ecg and echo test done. I can't suggest a stress test yet. Get blood tested for anemia and infection and sugar and lipids. Get back here with reports. You will get more guidance from any of us.
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Doctor my fasting blood sugar level 168 After breakfast the sugar level is 300. What should I eat and what should I avoid?

MBBS
General Physician, Cuttack
Doctor my fasting blood sugar level 168
After breakfast the sugar level is 300.
What should I eat and what should I a...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
1 person found this helpful
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What to do after having too much masturbation causing sleeping disorder and memory problem.

BHMS
Homeopath, Chennai
What to do after having too much masturbation causing sleeping disorder and memory problem.
Bad effects of masturbation are: a. The nervous system is affected the most. b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. c.Continuous headache and backache. d. Dizziness and loss of memory. e. Palpitation of heart on lightest exertion. f. Nervousness. g. Unable to perform any heavy physical or mental work. h. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. i. All the senses are impaired. j. Impotency. Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment . Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
2 people found this helpful
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Hello, I am 30 and my glans is still fully covered with foreskin. I can't even put a finger properly to widen the foreskin (tip still looks like a knot. I never had penetration sex yet. How can I make my foreskin retractable, can we have sex with fully covered glans?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello, I am 30 and my glans is still fully covered with foreskin. I can't even put a finger properly to widen the for...
Dear lybrate user. PHIMOSIS is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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How to maintain diet. Please tell some diet tips. Because I was staying in a room. I'm maintaining a proper timings to take food. Example like 12 mid-afternoon for lunch like that.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
How to maintain diet. Please tell some diet tips. Because I was staying in a room. I'm maintaining a proper timings t...
Dal, roti, 2 subzi, rice, dahi or buttermilk some jaggery. Change subzis. Green leafy lke palak methi must shimla mirch karela good subzis.
9 people found this helpful
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Hi. My age is 24. I have 6 inch penis. Due to masturbation my penis bent towards left-downward. Kindly suggest me best treatment to straighten my penis and also increase my overall sexual health.

BAMS, PG Diploma (Sexual Therapy), PG Certificate (Cosmetology & Laser Therapy), PG Diploma in sexology, psychosexual medicine, infertility, Fellowship in Sexology, Fellowship in Medical Trichology, Fellowship in Clinical Cosmetology, Advance Medical Skin Aesthetics and Laser, PG Diploma in clinical Cosmetology, PG Diploma in Medical Trichology, Hair Transplant Assistant, OZONE THERAPY, MD-BIO CHEMIC MEDICINE
Sexologist, Kolhapur
Hi. My age is 24. I have 6 inch penis. Due to masturbation my penis bent towards left-downward. Kindly suggest me bes...
Almost sabhi ka penis left side me thoda curve hota. Don't worry about this penis curve. Sexual health -- 1--meditation 2-- proper sex education 3-- Yoga and morning exercise 4-- healthy diet 5-- kegal exercise (best for sexual problems) 6-- hot and cold water therapy.
2 people found this helpful
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What are the sources of Vitamin B-12 for the Vegetarians and what the diseases will come due to the deficiency of Vitamin B-12.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
What are the sources of Vitamin B-12 for the Vegetarians and what the diseases will come due to the deficiency of Vit...
Vitamin B12 is only found in Animal products like Meat, Eggs and Milk Products. Vit B12 is not found in any vegetable sources. Hence Vegetarians can get your essential Vit B12 from Milk, Curd, Cheese, Butter etc. Deficiency of B12 can lead to anemia, tiredness, skin colour change etc.
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My daughter is just only 5 and a half month old. She is having a blood in her motions. Want to know, why its happening? It is dangerous or it is normal?

MBBS, MS - General Surgery
General Surgeon, Hyderabad
Acute anal fissures are known to occur in children, consult a pediatrician for dietary changes and give her plenty of oral fluids, she should be fine. If bleeding is present with out history of constipation and or she is passing normal soft stool, she should be evaluated by a pediatrician to rule out medical conditions or by a gastroenterologist for examination of lower gastrointestinal tract. She can have the correct treatment only when she has an exact diagnosis.
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