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Dr. Alaka

General Physician, Pune

400 at clinic
Dr. Alaka General Physician, Pune
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Alaka
Dr. Alaka is a renowned General Physician in Karve Road, Pune. You can meet Dr. Alaka personally at Ambekar Hospital, Kothrud in Karve Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Alaka on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#86, Mayur Colony, Karve Road, Kothrud. Landmark : Opp Jo School, PunePune Get Directions
400 at clinic
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Allergies a Serious Illness

BHMS, PG Diploma In Clinical Cosmetology (PGDCC) & PGDMT
Homeopath, Gurgaon
Allergies a Serious Illness

Allergies a Serious Illness

1 person found this helpful

I am 23 years male, recently I had my blood test the report showed the hemoglobin level as 12. 2gm% compared to the standard levels of 14-18gm%. Is this a issue to consider. Or any remedy pls suggest. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
I am 23 years male, recently I had my blood test the report showed the hemoglobin level as 12. 2gm% compared to the s...
Not a major issue, include food which are rich in iron in your regular meals. Such foods include: dark green leafy vegetables, dates, jaggery, raisins, nuts, legumes, pulses, etc. Increase your intake of vitamin c rich foods such as berries, sweet lime, orange, etc. Vitamin c help is increasing absorption rate of iron in body.
1 person found this helpful
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I masturbate almost 4-5 times a day daily. Will it have any side effect on my health? Please tell me.

Advanced Aesthetics
Ayurveda, Gulbarga
I masturbate almost 4-5 times a day daily. Will it have any side effect on my health? Please tell me.
Most men only realize how over masturbation has affected them when the damage is already done. They notice that they can't have normal sexual relationships anymore, they can't maintain a strong erection for enough time or they ejaculate too quickly. Besides this, they feel tired all the time, they avoid the company of their friends and relatives and they soon isolate themselves and become lonely persons. Over masturbation starts as a habit that produces pleasure and ends up like one that destroys your ability of receiving and offering pleasure in a normal relationship. Sexual dysfunctions caused by excessive masturbation are not life threatening, but they can turn your life upside down. Now one likes the thought of being unable to have an erection or the thought that he might leak semen without having any control. Symptoms The side effects from long-term excessive & abusive masturbation can harm the body in various ways, including: • Fatigue – feeling tiresome even with plenty of sleep • Lower back pain or discomfort – Pain or cramping in the lower back, pelvic, or tail bone. • Stress & Mood Swings • Sleep Disturbance & Insomnia • Anxiety and Performance anxiety attack • Thinning hair – unusual early baldness • Soft or Weak erection • Premature ejaculation – sometimes with excessive precum • Eye floaters or fuzzy vision • Groin discomfort or Testicular pain • Chronic Prostatitis • Penis shrinkage – significant reduction in length or girth • Suppressed Immunity & Insulin Resistance
9 people found this helpful
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Why do I feel pressure in my chest while laying down on my back and riding a bike? It is more towards the right side. I have acid reflux and I am quite anxious and have been suffering from throat mucus for a long time which according to my doctors is due to allergy and reflux! What can be the cause?

MBBS, M.D - General Medicne , Diplomate of N.B - Cardiology , DM - Cardiology
Cardiologist, Mumbai
Why do I feel pressure in my chest while laying down on my back and riding a bike? It is more towards the right side....
Do a stress test to see if its cardiac. If test is negative then it may be due to acidity or muscle ache.
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MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Do not allow the size of the male pants to cross 36 (ideal patients) i.e indication that the patient is becoming obese and do regular exercise and diet management to have better control on diabetes.
2 people found this helpful

Im 21 years .im sleeping daily 9 to 10 hours during nights. In day time also getting sleep. If I not slept in day time means im becoming nervous and inactive. What should I do.

MBBS, D.P.H
General Physician, Gurgaon
Im 21 years .im sleeping daily 9 to 10 hours during nights. In day time also getting sleep. If I not slept in day tim...
Mr. Lybrate-user your life style in bad shape are yoy a student/or in job are you married have you any issue in my openion you are requied to take following measures 1. Take 2 glass of lukeworm water when you get up (get up at 5 am) 2. Go for morning walk foe 35 to 45 minutes (brisk movement) 3. Do excercise and meditation for at least 30 minutes 4. After taking bath take a nourished break fast 5. Go for your work and keep yourself in some work either at home or outside it may be study, social work etc. 6, avoid oily spicu and junk food, smoking alcohal, excessive tea coffe 7. Take health lunch which includes plenty of salad with balance diet according to your work 8. Take fruits by 5 pm which should be fiber rich 9. Take light lunch by 8.30 pm. 10. Drink water 2 hour before retiring to bed 11. Avoid all sorts of stress and think positive then watch the result. It should be a regular activity.
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My penis is reduced to 2 inches to 4 inches of rise, Can I get married? What can I do to become larger?

C.S.C, D.C.H, M.B.B.S
General Physician,
My penis is reduced to 2 inches to 4 inches of rise, Can I get married? What can I do to become larger?
Yes you can get married. Here are some key points about the average penis size. While 85% of women were satisfied with the size and proportion of their partner's penis men were less sure of themselves.1  45% of men believe they have a small penis.  It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches).  Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches).  Erect lengths range around 12 to 16 centimetres (4.7 to 6.3 inches).  Erect circumference is around 12 centimetres (4.7 inches).  A higher BMI and older age appear to be weakly associated with a shorter erect penis length.  Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced.. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves.1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
1 person found this helpful
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I am 24 years old. My beta hcg report is as follows: Test name - SBHCG (Beta Human Chorionic Gonadotrophin) Value - <0.100 Unit - mIU/mL EXPECTED VALUES 0-5: Non pregnant women and men Pregnant women weeks of gestation Week range 3-4 9 - 130 4-5 75 - 2, 600 6-7 4000 - 100, 200 7-12 11, 500 - 289, 000 12-16 18, 300 - 137, 000 16-29 1, 400 - 53, 000 29-41 940 - 60, 000 10th 46309 - 186977 Is it positive?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 24 years old. My beta hcg report is as follows:
Test name - SBHCG (Beta Human Chorionic Gonadotrophin)
Value - <...
It is negative and you r not pregnant. Menses can be missed by hormonal changes or stress also. It also depends when this test is done. If you have missed the period and then you did it then you r not pregnant and if it is done before the menses due date then you need to do urine test 1 weeks after missed period.
1 person found this helpful
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Sir i'm suffering from general anxiety disorder since 3 years. after taking continuously Medicines from 36 months feeling well now but sir little bit Sleeping problem I have. So how can I overcome from this problem?

MBBS
General Physician, Trivandrum
Sir i'm suffering from general anxiety disorder since 3 years. after taking continuously Medicines from 36 months fee...
Dear lybrate-user. Do not worry too much follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
2 people found this helpful
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I think i have pre diabetes. To check my condition periodically should I go for H1BC test only or also fasting blood sugar test? Please advice

MBBS
General Physician, Cuttack
I think i have pre diabetes. To check my condition periodically should I go for H1BC test only or also fasting blood ...
Do blood sugar (fasting&pp) testing 3 monthly and hba1c 6 monthly and consult physician/diabetologist with report for advice and treatment.
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I have stomach pain badly kindly help me in this situation as early as possible than yoy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have stomach pain badly kindly help me in this situation as early as possible than yoy.
Hi., stomach ache problems are due to improper and unbalanced diet. Staonach ache are of various kind. Here I am mentioning some effective remidies to get rid from this condition. 1. Take 1/4tsp of jeera and 2-3 thin slices of ginger put in 1 glass of water and boil n redue to half cup, have this decoction daily twice before food. 2. Have pomegranate daily wil helps to reduce stomach ache n helps to improve your appetite
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Hi I have a type 2 diabetes I read Canada city is search for injection for cure type 2 diabetes one injection to cure diabetes. so please tell me injection name.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Hi I have a type 2 diabetes I read Canada city is search for injection for cure type 2 diabetes one injection to cure...
There is no cure for diabetes at least for the time being. However there are numerous stem cell transplants research activities going on. May be one day a cure might be available.
3 people found this helpful
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My brother having stomach problem from child age onwards doctors said because of genes but still now I didn't have is that any possibility to attack me here after my age is 25 brothers 28?

MBBS
General Physician, Cuttack
My brother having stomach problem from child age onwards doctors said because of genes but still now I didn't have is...
1.Stomach ache is not related to genes. 2. If your brother is having chronic stomach ache it can be treated. 3.Ask him to do upper GI endoscopy after consulting gastroenterologist and take treatment accordingly. 4.Don't worry you will not have stomach problem. 5.Consult me for further advice
1 person found this helpful
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Hello Doctor! I am 21 years old. I am a diabetic patient from last 10 to 11 years of type A. I take injections 4 times a day. My sugar level is fluctuating as I am a student and live in Mumbai. My schedules are sometimes more hectic. So some tips for controlling it and diet.

MBBS, DNB (General Medicine)
General Physician, Delhi
Please maintain your physical activity, diet and strict sugar control, under check, and do twice a year the complete health check up including eyes
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I have breathing problem for dusts, smokes and allergy of coughing & sneezing. Please tel me the solution.

MBBS, cc USG
General Physician, Gurgaon
Hello, Dust allergy may cause 1. Allergic Bronchitis 2. Allergic cough 3.May be triggering factor of Bronchial asthma If you are having allergic cold than we have to identify allergens and need to avoid it as much as you can Kindly consult Chest Physician/me for further evaluation and Management
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My mother is having diabetes. Sometimes it goes to 350 or above. She is taking the medicine named GLIZID-M. Is it the right medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is having diabetes. Sometimes it goes to 350 or above.
She is taking the medicine named GLIZID-M.
Is it the...
Mr bharat, what is the dosage? it appears that the dose is not adequate, or patient is not adhering to dietary restrictions as suggested and may not be doing any exercise at all. I would like you to furnish some more details like - weight, height, level of activity, current fasting and pp sugar levels and hba1c %. With all these details please come in a private conversation, where I will be able to give specific suggestions or a prescription. In this communication we can only give general guidelines.
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My penis was soo small nd week I masturbate daily now wt should I do for recovery of my health active nd large penis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My penis was soo small nd week I masturbate daily now wt should I do for recovery of my health active nd large penis.
All big size of penis are wrongyou need to have only 2.5 inch long thing to satisfy a girl. Penis length increase is difficult but you can improve your stamina and power using by herbal remedies which increase your libido power do yoga regular daily kegel exercises, eat healthy nutritious diet like green vegetable salad avoid fast food and fried food chicken fish egg also avoid.
2 people found this helpful
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Hello doctor I am 27 years old married last two year I didn't have kids so this month I did tube test and it's showed both the tube r fine and I did UPT test last Sunday it came out positive but rite now on my left side of my uterus I feel some thing heavy what is it and my doctor told me the my right follicular is only going to rupture this month then why do I get pain on my left side is there any problem.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello doctor I am 27 years old married last two year I didn't have kids so this month I did tube test and it's showed...
Hi Sara, if you are pregnant and having pain on right side it could be due ectopic pregnancy. Once you are pregnant their is no ovulation. Their is another possibility of cyst Please get pelvic ultrasound to rule out ectopic pregnancy and ovarian cyst.
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I am having low blood pressure. It is 90-45 to 85-40 sometime. Symptoms are headache, excessive yawning, fatigue. please help.

MBBS, Diplomate, American Board of Internal Medicine , Diplomate, American Board of Cardiology , Diplomate, American Board of Interventional Cardiology , Diplomate, American Board of Endovascular Intervention
Cardiologist, Delhi
Hi lybrate-user, the average normal blood pressure is 120/80. However young people can have a lower number that is usually well tolerated. It is important to see if there is a correlation of your symptoms with low blood pressure. Increase the intake of your salt and please visit your doctor to get yourself tested.
1 person found this helpful
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I have pain in through while swallowing saliva. Also sometimes facing problem while breathing.Please tell.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I have pain in through while swallowing saliva. Also sometimes facing problem while breathing.Please tell.
Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given
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