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Dr. Akshita Datta

Psychiatrist, Pune

500 at clinic
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Dr. Akshita Datta Psychiatrist, Pune
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Akshita Datta
Dr. Akshita Datta is one of the best Psychiatrists in Shivaji Nagar, Pune. You can meet Dr. Akshita Datta personally at Practical Life Skills in Shivaji Nagar, Pune. Book an appointment online with Dr. Akshita Datta and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Practical Life Skills

Senapathi Bapat Roadm, Shivaji Nagar. Landmark: Near Symbosys College & Opp to Passport Office, PunePune Get Directions
500 at clinic
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I regularly smoke cigarette, drink alcohols and take drugs for 10 months. What should it produce an effect on my body and especially on my liver?

MD - Psychiatry
Psychiatrist, Delhi
Hi. Cigarette, alcohol and drugs are very harmful for body. It effect each and every part of body. Quit it as soon as possible. This will be your most important step for healthier present and tomorrow.
2 people found this helpful
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Sir mere body me dard rahta hai aur hath pair dard karte hai eye me bhi dard hota hai sabhi report normal hai kya problem ho skti hai.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Sir mere body me dard rahta hai aur hath pair dard karte hai eye me bhi dard hota hai sabhi report normal hai kya pro...
take biochemic anaemia 3 tabs 2 tims day fr 30 days fer phos 3c 3tims day for 20 days mother tinc alentaris fer. hamamelis 12c 3tims for 20 days arnica 3x 3tims day for 10 days how much time u had this problem? any major illness or hospitalisation? family history of major illness? what medication do u have now?
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I anger very fast on little things. It increased day by day. I want to be alone. If someone suggest me something, I anger and think for suicide.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Looks like your anger is getting the better of you and is impacting your daily life as well as your relationships. Maybe you don't like people because of how they behave and talk...or maybe you feel rejected by their behaviour. But the anger that you feel is really a choice that you are making because you can very well choose to laugh it off or not get affected as well but you don't seem to be doing that. Thinking of suicide, might be a short cut to peace and happiness but then you would have not used any of the potential that you have within you that wants tocome out. Do you want to let go of all the goodness within you? I suggest that you see a counsellor and learn tips and techniques to manage your anger better and use it to your advantage rather than thinking of suicide. You could talk more assertively and explain your anger instead od expressing it. Go away from the situation, calm down and come back and talk...or count upto 20 and then talk. Maybe listening to the person, might help you to understand their view point and this actually helps build bridges as emotional intimacy increases. Please see a psychiatrist immediately in a nearby hospital if you have been thinking about committing suicide for some time. This forum is not meant for emergency cases.
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I want to quit smoking but due to weak will power and work load I am not able to quit it. Can you help me by any medicine or course.

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Dear Lybrate user Smoking is and addiction and all addictions are psychological and they will not go away until and unless the root cause (s) are resolved and thats why many people again get back with their addiction even after returning from deaddiction centers. We offer a special course for smoking. There are no medicines or products or supplements there. Its mind training so that the way you start smoking the same way you quit it and that too with ease. And you can do all this online just like many other people have done. When the psychological causes and reasons will get resolved you will automatically quit smoking and as well as the cravings. For more information contact me. Good luck. Take care.
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Health Administration
Ayurveda, Mumbai
Do you know! there is a strong connection between Mind & Physical Wealth. Both they are significant each other. There are different functioning system and they have adjoined and work altogether.
1 person found this helpful

Once we take pscylogical medicine. Then we cannot stop? If we stop that medicine any problem comes.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Once we take pscylogical medicine. Then we cannot stop? If we stop that medicine any problem comes.
Hi if you take psychological medicine you can stop it. You cannot stop abruptly, it is to be tapered down properly.
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I am not able to have normal conversation with people. I think I have social phobia and feel uncomfortable with other people. I hardly make good friends. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am not able to have normal conversation with people. I think I have social phobia and feel uncomfortable with other...
First leave all ur inferior complex feelings thinking that everyone is same, and leave hesitation feelings to anyone and cultivate the feelings of nothing is impossible Best wishes
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Hi Doctor, Mujhe kuchh jyada hi sex ke khyal aate hai bina hand practice ke to need hi nhi aati hai. Kya ye koi bemari hai ya phir psychological problem hai. Please help me. Iska sehat me kya asr padta hai. Kya is cheej ka memory power SE bhi koi connection hai. Ty.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi Doctor,   Mujhe kuchh jyada hi sex ke khyal aate hai bina hand practice ke to need hi nhi aati hai. Kya ye koi bem...
There is no convection between general health, power or memory with masturbation or" hand practice" as you say it. However the irresistible urge that makes you masturbate everyday to get sleep may be a kind of psychological dependence on the act. Inorder to get rid of this you need to follow some suggestions. Find alternative ways and healthier methods of relaxation and inducing sleep like meditation or relaxation exercises before sleep. Eat healthy and light dinner with fruits atleast 1-2 hours before going to bed. Avoid smoking and alcohol. Exercise daily preferably in morning hours only. If you still feel difficult to get out of the habit you may need further treatment and counseling.
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Me drink karta hoo whisky 90 ml in one time and 2 or 3 day in a week kya mujhe ise band kar dena chahiye and kya ye mere liye dangerous ho sakta he please advise me.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Me drink karta hoo whisky 90 ml in one time and 2 or 3 day in a week kya mujhe ise band kar dena chahiye and kya ye m...
Either you stop at all or decrease it to only 30 ml at a time. Drink very slowly. Take one hour in drinking 30 ml. Just sips alcohol.
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Hi, my husband is a smoker. He started smoking twenty years ago. We consulted a doctor who gave us some medication to help him reduce craving, however its not really helping him. Please help me, I desperately want him to quit smoking.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
If he is an occasional smoker - with public messages, health awareness programs and your own doctors advice, he can quit. If he is a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help him quit. If he is a diseased smoker, consult a de-addiction psychiatrist at the earliest. He may give anti-smoking medications and de-addiction treatment and counseling. The same applies to alcohol dependence disease also.
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I get confused and existed when work load increased. I need about thirty min. Rest to revive. Why it happen and what to? I do not have bp, sugar, and other diseases.

MBBS
General Physician, Mumbai
Dear Lybrateuser, - To keep alert & active you have to have a proper diet, do regular exercise, sleep well & keep your stress level low - have a well balanced diet with plenty of fruits & vegetables including green leafy ones, chew your food well, do not skip any meal, have 4-5 small meals including snacks these will keep your blood sugar levels stable & you will keep alert & able to concentrate better - do brisk walking, jogging, swimming for 20-30 min or twice or thrice for 10 min in a day for which you will have to take out time from your busy schedule, also include yoga, meditation or deep breathing in your schedule for 5-10 min in the morning - keep well hydrated by drinking at least 7-8 glasses of water in a day, keep a water bottle at your work table & drink frequently sleep well for at least 7-8 hrs at night, try to keep your sleep & wake up time fixed, also on the weekends -at the end of the day spare some time for yourself, read, listen to music before going to sleep this will destress you & you will get up fresh the next morning & be alert the wholeday.
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Sir my brother take alcohol since 5 years. To stop alcohol which medicine should use?

MD - Psychiatry
Psychiatrist, Chennai
Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.
3 people found this helpful
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My penis is too small and Slim. Sometimes I use to get nervous when I use to think about marriage. Even I'm unable to concentrate on my work and career. Please provide some solutions.

MD - Psychiatry
Psychiatrist, Chennai
My penis is too small and Slim. Sometimes I use to get nervous when I use to think about marriage. Even I'm unable to...
Penis size is not the only way to please a woman, otherwise women will be marrying rubber rods. There are lots of things in married life like love, passion, sexual behavior includes desire, foreplay, satisfying the partner which is usually indulging in gratifying behavior after they knowing their needs. Orgasm many times are achieved by woman without penetration. So educate ur self about sexuality, become confident again. Treat your woman as an equal partner, shower her with love and affection, life will be happy
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I think i'm suffering from obsessive compulsive disorder. Its been over 3 years that I suffer from this. The problem is that, I unknowingly look at peoples private body parts and from then I cannot communicate to them. The fear of making people creepy always render and im afraid to show up in social functions. Earlier it was easier to deal with it ,but now its going out of control. Next month ,its ma sisters wedding & im totally losing it. I need help.

MD - Psychiatry
Psychiatrist, Chennai
Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs". However, there are many other examples like u said about obsession to c private parts. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly.
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From child hood onwards I never live in hostel after 10th my parents put me in hostel I was not able to adjust with the hostel environment. The food and rooms are very good but some feeling arise in my mind it kills me until I came out of the hostel it do not leave. It feels like very difficult to live and fear .so I returned home and did my intermediate in my village. Later for short term course (40 days) I myself asked my parents to join in hostel to crack eamcet exam even then I feel the same feeling I can not live one day even I returned to home the next day itself. So again I did my b.tech in a small engineering college near my village (daily service just 4 kms away frm house) From 3rd year onwards I started thinking of carrier and took GATE coaching weekend batches in vijayawada (which is 35 kms apart from my village) I thought I am matured as I did my b.tech and I am a 22 years old. As I got admission in amrita university coimbatore which is 1000 kms apart from our village I prepared everything and happily joined in college but I feel the same feeling which I felt in intermediate .again I returned to home I am not able to stay in hostel in my life like others my parents are worrying about me Some times I am thinking that my life is waste I can not do anything so better commit suicide. All my friends are staying out and no one is in my village .even then I am fearing to go out .please tell me is there any solution for this problem. Please help me.

psychologist
Psychologist, Delhi
From child hood onwards I never live in hostel after 10th my parents put me in hostel I was not able to adjust with t...
Dear lybrate-user It happens with many students and this condition is called Homesickness. Homesickness like any other vaguely communicable disease won't go away over night but it does't mean that it can not go away what it requires is your determination. Consider few things practically-- from here if you will leave the college and will do job then also same thing will happen as you have done your B.tech it is less possible to get proper job and growth near your village, you cannot run from this situation again and again ,someday you have to face this situation. I am suggesting you few things try to this-- 1.Try to make some good friends. 2.As per many studies on Homesickness those individual who have girlfriend or boyfriend overcome from homesickness easily ,so you can try this also. 3.Involve yourself in some activities or join any hobby class although in starting you will feel that you are not getting enough time for studies but it will help you in adjustment once you will adjust then you would be able to study more effectively. 4.you can plan some short trips with your friend. 5.Share your feeling with any close friend. 6.Try to avoid social contact for few days as it will divert your mind from hometown's environment ,once you will adjust you can contact them. 7.you can take help of any counsellor. Good luck.
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Female aged 56, having body pains in the locations of front and back of ribs, chest, ribs, shoulders, upper and lower abdomen, center and top of head. While pressing the painful areas an amount of gas is coming out through mouth. Please suggest me to which doctor I have to consult.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Female aged 56, having body pains in the locations of front and back of ribs, chest, ribs, shoulders, upper and lower...
You might be suffering from fibromyalgia. Fibromyalgia is characterised by generalised body pain with flu like symptoms. It is common in females of middle age group. Trigger points are present in body of such patients. Other features are inadequate sleep, weakness of body, decreased appetite. Diagnosis is made by excluding other diseases. Consult a Pain specialist in your city for evaluation and treatment.
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Hi, I am 29 yrs old married woman. By nature m very quite, calm n reserve kind of bt nw days i get angry v soon, stay frustrated, n have become stubborn. Even loosing weight too. Don feel like to plan a baby. There r few family issues that disturb me. As we all deal with some kind of. Bt my nature has become weird. No one to talk, to share anything. Don know what should i do.

M.Sc - Applied Psychology
Psychologist, Gurgaon
Dear, Every problem has a solution, and similarly every cause has a reason. Your behavior change is combination of many things, You can be surely be helped, I would need more detail on your problems . Kindly consult me privately and we can discuss in detail to give you your solution and make you happy again.
1 person found this helpful
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For e. G.L m lost my memories in get few days slowly slowly doctor you are help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test.
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Doctor I am having severe depression I feel a lot of anger on small things and I keep on thinking about the past all the time. I want to be happy but I feel how could I be happy I feel low through out the day. I have 2 kids 11 and 9. I often forget many of the things of daily doing. I need help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Doctor I am having severe depression I feel a lot of anger on small things and I keep on thinking about the past all ...
Sounds to me like you are into an anger related depression. If you have not been on medication and you want to remain so, you will have to work very hard to recover from this condition. You must first of all seek the help of a counselor, ideally. If that person thinks that you need to meet with a doctor you will need to do so and cooperate right through. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back, if you are not already married. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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