Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Akshita Datta

Psychiatrist, Pune

500 at clinic
Book Appointment
Call Doctor
Dr. Akshita Datta Psychiatrist, Pune
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Akshita Datta
Dr. Akshita Datta is one of the best Psychiatrists in Shivaji Nagar, Pune. You can meet Dr. Akshita Datta personally at Practical Life Skills in Shivaji Nagar, Pune. Book an appointment online with Dr. Akshita Datta and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Akshita Datta

Practical Life Skills

Senapathi Bapat Roadm, Shivaji Nagar. Landmark: Near Symbosys College & Opp to Passport Office, PunePune Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Akshita Datta

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am didn't concentrate in my studies now a days, my mind is always diverted to girls. I want to study but I can't concentrate.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly.
2 people found this helpful
Submit FeedbackFeedback

Hiii sir I have some problem for my health related life sir I feel always lazy type body & depression type of affect. Sir tell me how we r are happy life.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hiii sir I have some problem for my health related life sir I feel always lazy type body & depression type of affect....
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
19 people found this helpful
Submit FeedbackFeedback

Hello There is a boy who is 17+ and he can't able to memorize what he studies. Please say a method how to teach him. And what type of medical science is to be studied to become a doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
1 person found this helpful
Submit FeedbackFeedback

I get tired soon. I want to become active and hardworking'concentrated in my work during day time. Can I use revital tablets?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
Please exercise atleast 20 minutes to 30 minutes even normal walk is good for increasing blood circulation. Revital tables are good as these help in improving. Improves mental alertness & concentration increases ability to handle stress helps improve your health, immunity & stamina supplements diet for increased well-being even if you are healthy, you can take revital as it gives all the vitamins and minerals your body needs on a daily basis. These days we do not eat the right quantity & quality of food that is required to fulfill all the daily requirements of vitamins & minerals, so we all need revital to stay fit and active. Take with water once a day after breakfast. Good luck and god bless you.
2 people found this helpful
Submit FeedbackFeedback

I have problem of phobia and fear, my thoughts come mostly negative, I goes to depression suggest cure.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have problem of phobia and fear, my thoughts come mostly negative, I goes to depression suggest cure.
Fear and anxiety often times go together. At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
3 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Before 1-2 days of exam can I take any special medicine or food which boost my mind relax body. Because I used to sleep mostly 2-3 hours at night and 2-3 hrs at mid day per day due to study overnight.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Before 1-2 days of exam can I take any special medicine or food which boost my mind relax body. Because I used to sle...
As you mentioned you are already taking medication for thyroid problem. And moreover, mind needs rest, to recover itself. Our body clock is designed in such a way that only 6-8 hrs sleep in the night will be beneficial for the proper functioning of body and mind. So, try studying at daytime, and get proper sleep at night, only then you mind gets relaxed. Taking medication for relaxing mind, can relax your mind for sometime, but have serious ill effect afterwards on your health.
Submit FeedbackFeedback

I am suffering from depression from last òne year. I take alprazolam 0.5 mg for sleep. I don't feel any interest in my life. I am 67 years old & last year March 16 I retired from my job. Please suggest me medìcine to over come.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from depression from last òne year. I take alprazolam 0.5 mg for sleep. I don't feel any interest in m...
I am not sure who got you hooked onto sleeping pills. On a longer run they will shrink your brain, resulting in early onset dementia, depressive symptoms, personality changes, memory changes, even withdrawal seizures. Kindly consult a psychiatrist, get your sleep evaluated, and he will gradually wane you off the sleeping pills and give pills which promote sleep by acting on the cause of sleep disturbance, he may also educate you on sleep hyigiene.
5 people found this helpful
Submit FeedbackFeedback

I want to leave smoking. But I falls every time to leave. I have a bad habit to smoke in toilet at morning and evening. And that's the main reason for my addiction.

MBBS, DPM
Psychiatrist, Bangalore
Dear Himanshu, Congratulations for your decision of leaving smoking. Nicotine in cigarettes make the bowels move. So, if you leave smoking, you maynot pass motion freely or constipated. It is a common withdrawal symptom. If you persist not to smoke for 12 weeks, it will disappear and you will be able to pass motion freely. Till then take some purgative daily at night. Luckily you don't have other withdrawal symptoms to keep using cigarettes. All the best.
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. Annie Mathew

MD - Psychiatry
Psychiatrist
Seraniti - Pune, 
2500 at clinic
Book Appointment
88%
(85 ratings)

Dr. Deepak Kelkar

MBBS, DPM, MD, DNB
Psychiatrist
Kelkar Hospital, 
1500 at clinic
Book Appointment

Dr. Ninad Baste

MBBS, MD - Psychiatry
Psychiatrist
Mansa Clinic, 
300 at clinic
Book Appointment
87%
(124 ratings)

Dr. Manish Bajpayee

MD - Psychiatry, MBBS
Psychiatrist
Ruby Hall Clinic, 
300 at clinic
Book Appointment
90%
(436 ratings)

Dr. Rashmi Patil

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist
Shree Hospital, 
300 at clinic
Book Appointment

Dr. Vrushali S. Shenoy

MBBS, Diploma in Clinical Psychiatry
Psychiatrist
Healthbox Multispeciality Clinic, 
0 at clinic
Book Appointment