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Dr. Akshita Datta

Psychiatrist, Pune

500 at clinic
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Dr. Akshita Datta Psychiatrist, Pune
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Akshita Datta
Dr. Akshita Datta is one of the best Psychiatrists in Shivaji Nagar, Pune. You can meet Dr. Akshita Datta personally at Practical Life Skills in Shivaji Nagar, Pune. Book an appointment online with Dr. Akshita Datta and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Practical Life Skills

Senapathi Bapat Roadm, Shivaji Nagar. Landmark: Near Symbosys College & Opp to Passport Office, PunePune Get Directions
500 at clinic
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I have an old enemy in my city. He is also our relative. I can't take revenge from him due to our family terms and the goodwill of my family will also go down if people will come to know about it. I feel depressed, upset, anxiety, dangerous thoughts that he might attack me Because many a times we see each other co incidents. Although we haven't fought physically yet but I have a fear what will happen wen one day will fight Nd this fear leads to depression and all the stuff I mentioned above pls help me out.

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
I have an old enemy in my city. He is also our relative. I can't take revenge from him due to our family terms and th...
Your grievance may be genuine. Wounded feelings don't heal easily. But for your own wellbeing you have to get past this. Focus on the positive aspects of him and his family. Nobody is perfect. Do not allow negative thoughts dominate you. Allow them to pass through you. You will soon find peace coming back to you. It is all in the mind. Attitude decides life.
1 person found this helpful
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I am suffering from accute depression due to my job. I am a banker and I can't tolerate when my boss misbehave me. I am loosing my confidence and efficiency.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I am suffering from accute depression due to my job. I am a banker and I can't tolerate when my boss misbehave me. I ...
Dear Ms. lybrate-user, I am sorry to hear that you are facing hardships in your job that is making your life stressful. The fact that you are feeling loss of confidence and efficiency definitely suggests that you are not able to cope up with it. Frankly, you can't change the way your boss behaves but you can work on yourself and focus on improving your coping skills. You will need a complete evaluation by a psychiatrist and accordingly treatment will be initiated. Treatment modalisties can be medications, psychotherapy or a combination of both. You can consult me if you wish to in my clinic for the treatment. You should also start to exrcise daily and also start writing adiary daily to vent out your feelings. It will help you feel better. I do hope that you recover from this depressive phase soon enough. Best wishes.
2 people found this helpful
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My son is 23 years old. He is very short tempered. He has no patience to listen. He down agree even he is wrong. He acts mad very often. He finds fault in everything. He says he needs happiness. He starts fights with his lover and mother very badly using complete bad words no one on Earth can accept. We try to just listen to him during that time. Otherwise, he says he wants to commit suicide. His happiness is temporary. He repeats this kind of mental behaviour very very often. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My son is 23 years old. He is very short tempered. He has no patience to listen. He down agree even he is wrong. He a...
Dear user, welcome to lybrate-user. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
1 person found this helpful
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Hello Sir, I'm 26 year old man. My problem is whenever I saw a handsome men I get attracted towards them and develop a desire to keep intimate relationship with that person. I am unable to control myself which may create bad impression in my personality. Please help me out how I can get rid of this issue.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Sir, I'm 26 year old man. My problem is whenever I saw a handsome men I get attracted towards them and develop ...
Dear lybrate user. I can understand. Feeling of attraction towards a male is not homosexual attitude or gay. You may feel attraction. At the same time you are also able to maintain yourself not to do it. This is positive. Therefore you are on the right track. Don't worry unnecessarily. I suggest online counseling and cognitive therapy. Take care.
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Respected doctors I am facing severe obsessive compulsive disorder symptoms since April. Unable to concentrate on studies. I have lost about 7 kgs of weight. It is also cause sleeplessness and is disturbing my mental peace. Please help me get out of this.

BHMS
Homeopath, Thane
Hi, take alfa alfa with ginseng (wheezal) 1tablespoon in 1/4th cup of water drink thrice a day, 1/2 an hour before meals for 1mth.
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Dear doc I am involved in gay activity my brother is my partner he sex me hard and suck and bite my boobs what should I do may I let it continue is there any problem I want it too please help me by your reply.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear doc I am involved in gay activity my brother is my partner he sex me hard and suck and bite my boobs what should...
Dear lybrate user, please try to understand what you want/need. If you are liking it, but want him to be softer, speak to him about it. If you are not liking it you can convey that to your brother. If you feel victimised or if you are unable to oppose his moves, please contact a counsellor at the earliest, who will help you.
25 people found this helpful
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What is the symptoms of Hydrophobia. Whenever I'm near water I feel dizzy and vomiting sometimes. I mean whenever im near river or lake in garden.

MBBS
General Physician, Delhi
What is the symptoms of Hydrophobia. Whenever I'm near water I feel dizzy and vomiting sometimes. I mean whenever im ...
Hi, Hydrophobia is fear of water, symptoms you are mentioning more relevant to seasickness, but its not seasickness exactly, best way to avoid this is consume anti emetics before you go around these places.
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I am suffering from psychological problem like sometimes I am over aggressive without any reason don't know what's my problem and an trying to figure out can anyone help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I want to quit smoking. I ve started smoking a year ago. Since new year I am trying to quit it. I can control it for a week but after a week I can't control myself and I go and smoke a cigarette. I want to quit it completely. What do I do?

MBBS
General Physician, Mumbai
Smoking is toxic to your body, mind and well-being. The earlier you can stop this habit, the healthier it can be for you. The lower taste and sinful habit of smoking can be stopped by replacing it with the higher taste. In place of smoking, spend your time by doing yoga and chant the names of god who you have faith in. It has been scientifically proved that by doing yoga and chanting, the habit of smoking can be stopped. By chanting with love, soon you would be swimming in an ocean of pleasure which is million times greater than flickering pleasure of intoxicants like tobacco, nicotine etc, and automatically the attraction to the low taste of smoking would stop.
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I want quit smoking without medicines. Trying from last 6 months but am not able to sustain after 1-2 month's.

BHMS
Homeopath,
Dear Lybrate User, You may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take Homoeopathic Mother Tincture DAPHNE INDICA Q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
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