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Dr. Akshita Datta

Psychiatrist, Pune

500 at clinic
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Dr. Akshita Datta Psychiatrist, Pune
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Akshita Datta
Dr. Akshita Datta is one of the best Psychiatrists in Shivaji Nagar, Pune. You can meet Dr. Akshita Datta personally at Practical Life Skills in Shivaji Nagar, Pune. Book an appointment online with Dr. Akshita Datta and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Practical Life Skills

Senapathi Bapat Roadm, Shivaji Nagar. Landmark: Near Symbosys College & Opp to Passport Office, PunePune Get Directions
500 at clinic
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How can I cure Anxiety Disorder and Obsessive Compulsive Disorder with Home remedy?

B.A.M.S.
Ayurveda, Dehradun
How can I cure Anxiety Disorder and Obsessive Compulsive Disorder with Home remedy?
Hello lybrate-user for anxiety and OCD you do meditation, yoga,regular exercise and used jeera water to rid from it, fro further treatment you can consult.
1 person found this helpful
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I am feeling depressed and also I am feeling lack of of self confidence that I can achieve anything. I am feeling mentally tired and also my mood changes frequently and I often get angry.

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling, Research Scholar
Psychologist, Guwahati
I am feeling depressed and also I am feeling lack of of self confidence that I can achieve anything. I am feeling men...
You need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within Symptoms suggests you are too much overworked and anxious You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.
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I am 43 yrs old male working as teacher in kendriya vidyalaya. Suffering from bipolar disorder and now with depression. Having complete disinterest and worrying thoughts what shld i do?

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Bipolar disorder is nothing but chemical imbalance in our body. This can be well maintained by taking appropriate dosage of medication prescribed by a psychiatrist. You can definitely come out of this situation and maintain a healthy life. Get support of your family members also to maintain a healthy routine.
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Emotional Problems - Signs, Symptoms And Causes!

MA - Psychology, M-Phill Psychology, B.Ed, C.I.G, ECCE, B.A. Psychology
Psychologist, Ghaziabad
Emotional Problems - Signs, Symptoms And Causes!

Having a bad day sometimes, for a few days or weeks is very normal but what if this condition persists for a long period of time? Emotional problems refer to the psychological problems that occur due to the inability to manage the stressful situations in one’s life or any other problem in interpersonal life or professional life and there could be many other reasons too.

Emotional Symptoms
The anger, anxiety, fear, excitement, unusual happiness, joy etc. can be some of the emotions that are displayed abnormally when the person experiences any situation with respect to the environment. Emotional symptoms can be both positive and negative and depend upon the environmental situations. Emotional variations as per the different situations are quite normal to occur as these are transitory in nature. But in some cases, the emotional imbalance can lead to a disorder because of the persistence of the unstable emotional states or when there is a disproportion between the emotional states.

Emotional Problems Signs


Great changes in weight, the variations in ways of managing anger or frustration, dizziness, inactivity, lack of energy, memory issues and loss of interest in social activities are some of the signs of emotional problems.
There can be various types of emotional disorders such as

  1. Anxiety disorders- characterised by the anxiety with respect to the day to day life situations.
  2. Bipolar mood disorder- It is characterised by the alternate and recurrent episodes of depression and mania.
  3. Dysthymic Disorder- It is characterised by the mild form of depressive state where a person experiences persistent sadness, feelings of hopelessness, helplessness, worthlessness etc.
  4. Postpartum depression- It is a disorder in which the female experience feeling of depression, anxiety, sadness, low mood after delivering the baby may be because of the feeling that she won’t be able to handle and take care of child effectively.

Emotional signs and symptoms can cause several problems to the concerned person as well as to the family members in the form of financial difficulties, relationship problems, problems at the workplace and at home with parents and children and schools in case of children. The concerned person may feel aggressive, agitated, and anhedonia (the inability to experience any sort of pleasure), guilty, fear as negative symptoms. On the other hand, the positive emotional states may include the excess euphoria, elatedness, excessive psychomotor activity, and feeling of grandiosity and ecstasy. Emotional problems can cause the abnormal behaviour patterns where there can be an increase in accidents, poor ability to judge things, causing harm to oneself and other family members, suicide etc.

Those people, who face emotional problems, usually do not prefer to go to a mental health professional due to being in a denial state or they may not be aware of the treatment availability. One should note that certain emotional symptoms may occur due to the side effects of medications and other health issues a person is facing. For example, the patients suffering from dementia, cancer, HIV/AIDS life chronic illnesses usually face the emotional problems as additional psychological distress.

Sir, My father has diagnosed with thyroid calcification nodule, and suffering with cough & voice hoarseness since last two month so please suggest what we do now?

DNB (Medicine), MBBS
General Physician, Delhi
Please get a ultrasound scan of the thyroid and a radioactive scan after that to identify a cold or hot nodule. Then you might require surgery with biopsy of the nodule. Meet a general surgeon for further procedure and management.
1 person found this helpful
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How to repair hairfall and how to maintain body and tooth and back pain and body pain? L.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
How to repair hairfall and how to maintain body and tooth and back pain and body pain?
L.
Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Floss your teeth inter dentally once a day. Tooth brush to be changed every 2 months. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke. Check your mouth regularly for any unusual sores and lesions. Visit a dentist every six months for cleaning and have regular thorough dental check-ups where your dentist will look at the health of both your teeth and your mouth Most importantly, do not delay seeking immediate advice from a dentist or medical professional if you notice any unusual symptoms or sores on your lips or in your mouth.
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I am taking anti depression drug (D venizep 50 mg) for a long time. When I take medicine I well, but stop medicine I feel bad. Not take the medicine some problems (do not sleep, dis comfortable ). It is the deep problem of my life. What should I do?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am taking anti depression drug (D venizep 50 mg) for a long time. When I take medicine I well, but stop medicine I ...
Since you are already on medication I suggest you talk to your treating Psychiatrist and convey your current symptoms to them. It is possible that some changes in medication dosages will help improve the symptoms. As they are familiar with your history it is always better to have a discussion with them regarding this situation.
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How I increase my memory and concentration. Please tell mediation with no side effects.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam. No medicines can help, really.
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Hi, I am 30 years old female. I think I am in depression. How I can get over from this depression. Please help me.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u. You may meet me or consult me.
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