Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Akshita Datta

Psychiatrist, Pune

500 at clinic
Dr. Akshita Datta Psychiatrist, Pune
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Akshita Datta
Dr. Akshita Datta is one of the best Psychiatrists in Shivaji Nagar, Pune. You can meet Dr. Akshita Datta personally at Practical Life Skills in Shivaji Nagar, Pune. Book an appointment online with Dr. Akshita Datta and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Practical Life Skills

Senapathi Bapat Roadm, Shivaji Nagar. Landmark: Near Symbosys College & Opp to Passport Office, PunePune Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Akshita Datta

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Smoking addiction is worse than heroin addiction.One can be booked under narcotropic act for keeping herpoin but not cigarette/bidies.
2 people found this helpful

I hve sneezing problem I used to sneenz every day almost b/c of allergy. And also im a smoker is that any serious issue to smoke while im sneezing.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. You are correct. Smoking always worsens your allergy situation. Please quit smoking.
Submit FeedbackFeedback

I am losing my memory power and brain activeness so I can't maggub anything how to increase memory power and brain active power.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Please follow the tips below to improve your memory and concentration. The key to becoming a successful student is learning how to study smarter, not harder. This becomes more and more true as you advance in your education. An hour or two of studying a day is usually sufficient to make it through high school with satisfactory grades, but when college arrives, there aren't enough hours in the day to get all your studying in if you don't know how to study smarter. While some students are able to breeze through school with minimal effort, this is the exception. The vast majority of successful students achieve their success by developing and applying effective study habits. The following are the top 10 study habits employed by highly successful students. So if you want to become a succesful student, don't get discouraged, don't give up, just work to develop each of the study habits below and you'll see your grades go up, your knowledge increase, and your ability to learn and assimilate information improve. 1. Don't attempt to cram all your studying into one session. Ever find yourself up late at night spending more energy trying to keep your eyelids open than you are studying? if so, it's time for a change. Successful students typically space their work out over shorter periods of time and rarely try to cram all of their studying into just one or two sessions. If you want to become a successful student then you need to learn to be consistent in your studies and to have regular, yet shorter, study periods. 2. Plan when you're going to study. Successful students schedule specific times throughout the week when they are going to study -- and then they stick with their schedule. Students who study inconsistently usually do not perform as well as students who have a set study schedule. Even if you're all caught up with your studies, creating a weekly routine, where you set aside a period of time a few days a week, to review your courses will ensure you develop habits that will enable you to succeed in your education long term. 3. Study at the same time. Not only is it important that you plan when you're going to study, it's important you create a consistent, daily study routine. When you study at the same time each day and each week, you're studying will become a regular part of your life. You'll be mentally and emotionally more prepared for each study session and each study session will become more productive. If you have to change your schedule from time to time due to unexpected events, that's okay, but get back on your routine as soon as the event has passed. 4. Each study time should have a specific goal. Simply studying without direction is not effective. You need to know exactly what you need to accomplish during each study session. Before you start studying, set a study session goal that supports your overall academic goal (i. E. Memorize 30 vocabulary words in order to ace the vocabulary section on an upcoming language test.) 5. Never procrasitinate your planned study session. It's very easy, and common, to put off your study session because of lack of interest in the subject, because you have other things you need to get done, or just because the assignment is hard. Successful students do not procrastinate studying. If you procrastinate your study session, your studying will become much less effective and you may not get everything accomplished that you need to. Procrastination also leads to rushing, and rushing is the number one cause of errors. 6. Start with the most difficult subject first. As your most diffult assignment or subject will require the most effort and mental energy, you should start with it first. Once you've completed the most difficult work, it will be much easier to complete the rest of your work. Believe it or not, starting with the most difficult subject will greatly improve the effectiveness of your study sessions, and your academic performance. 7. Always review your notes before starting an assigment. Obviously, before you can review your notes you must first have notes to review. Always make sure to take good notes in class. Before you start each study session, and before you start a particular assignment, review your notes thoroughly to make sure you know how to complete the assignment correctly. Reviewing your notes before each study session will help you remember important subject matter learned during the day, and make sure studying targeted and effective. 8. Make sure you're not distracted whiles you're studying. Everyone gets distracted by something. Maybe it's the tv. Or your family. Or maybe it's too quiet. Some people actually study better with a little background noise. When you're distracted while you're studying you (1) loose your train of thought and (2) you're unable to focus -- both of which will lead to very ineffective studying. Before you start studying find a place where you won't be disturbed or distracted. Some students like the library where it is quiet and books around you to help focus. 9. Use study groups effectively. Ever heard the phrase" two heads are better than one" well this can be especially true when it comes to studying. Working in groups enables you to (1) get help from others when you're struggling to understand a concept, (2) complete assignments more quickly, and (3) teach others whereby helping both the other students and yourselve to internalize the subject matter. However, study groups can become very ineffective if they're not structured and if groups members come unprepared. Effective students use study groups effectively. 10. Review your notes, schoolwork and other class materials over the weekend. Successful students review what they've learned during the week over the weekend. This way they're well prepared to continue learning new concepts that build upon previous coursework and knowledge acquired the previous week.
1 person found this helpful
Submit FeedbackFeedback

Sir I am doing hard work on studies but I will forget answers very soon .so can you help me how to increase my memory power.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrateuser. Memory and mind power depends on three important factors. They are understanding, retention and recollection. Your brain stores information according what you perceive and it also depends on past experience. Understanding is the key. The more better understand, the more better will be the storage and retention. Once the brain retain it properly and stores in someplace where it can be retrieved easily, the more easy for it to recollect. So the basic step in remembrance is understanding. Make sure you understand whatever you study. There are" effective learning techniques" to help you. Physical exercise, outdoor games, indoor games, entertainment, hobbies etc also play an important part in improving brain power. Include green leafy vegetables, fruits, nuts etc in your daily diet. Make sure to play brain games like sudoku atleast once in a week. All the above, together, contributes to keep your brain sharp and healthy. Take care.
Submit FeedbackFeedback

I'm having very less patience sir. At least any small prblm very stress feeling. Let's what can I do sir. Please give me suggestion.

BHMS
Homeopath,
I'm having very less patience sir. At least any small prblm very stress feeling. Let's what can I do sir. Please give...
Impatience is like indignation, an outward projection of feeling uncared or for granted or less valued. It's a counterproductive response to seek attention by creating urgency. It displays demand which is like testing people to show they care. People will be genuinely focused on you if you mention your gratitude for their sufficing to your demands. So say thank you often and acknowledge their support for your cause. Your impatience will get security and trust from others instead of indifference and neglect.

I know a man who is 48 years of ago who is very dear to me, he is addicted to smoking. After trying his best to stop, he smokes once in a day. He want to give up smoking but he unable to do. What to do doctor?

Ph. D - Psychology
Psychologist,
Desire to stop smoking is must. Please stay away from nicotine one moment at a time. Just give yourself 72 hours without smoking and see the miracle in your life. Attend nicotine anonymous meetings.
1 person found this helpful
Submit FeedbackFeedback

Hi. I am smoking from nearly 5 years and I smoke 6 cigarettes a day. Some times I get a cough and a mild chest pain. Is this because of smoking? Do I need to quit smoking? Please advise.

MBBS, DPM
Psychiatrist, Bangalore
Hi. I am smoking from nearly 5 years and I smoke 6 cigarettes a day. Some times I get a cough and a mild chest pain. ...
You are still young. Only since 5 years you are smoking. These things makes quitting comparatively easy. Later, it is hard and takes more efforts to quit. If you have any withdrawal symptoms like headache, lack of concentration, increased hunger, irritability or lack of memory, you can try with nicotine gum or lozenges or patch. Please motivate yourself continuously with some gifts for next 12 weeks. That will reduce craving for nicotine. All the best. Cough and chest pain needs investigations to rule out harmful effects of smoking. Even if they are normal at present, quitting smoking keeps it normal for many years.
1 person found this helpful
Submit FeedbackFeedback

Hi I have a problem with me I once had some tension and went to doctor he said it would be a heart problem and asked to check up I gone through all check at last it was all normal after that I suddenly get lot of fear on my mind and I checked the symptoms on net it says anxiety can any one suggest how to over come from this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi I have a problem with me I once had some tension and went to doctor he said it would be a heart problem and asked ...
Inability to overcome anxiety on a daily basis even with best of efforts to relax counts for an anxiety disorder. this needs management with a combination of the right medications and behaviour therapies for anxiety and stress management. Consult online for any further queries and managemnt
Submit FeedbackFeedback

Sir i am a boy of 24 years old,after spending in heavy tension continuously for 2 months,i am feeling little empty brain,deconcentrating,unable to feel what people is thinkng about me,few people are calling,this boy has mental disturbance,what i should do?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
RELAX, focus on yourself and let people talk what they want.Have a positive self-talk, and learn What are those things you don't like. You need to accept your self and move on.You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ Stress Management Super-specialist like me. Once you open your heart out, u will feel free and begin to fly in life.
1 person found this helpful
Submit FeedbackFeedback

I am quite active and jolly type of girl. I always used to to every work on time and perfectly without depending on others. From few days, do not know what's going on as I just used to sleep all the time just got wake up for office only. Its not in my hand to wake up early if I wish to. Don't know what's going on. Everything is going fine in my life except some marital problems from last 4-5 months. Pls suggest what should I do. Should I need to consult a psychiatric?

M.Sc - Applied Psychology
Psychologist, Bangalore
I am quite active and jolly type of girl. I always used to to every work on time and perfectly without depending on o...
You seem to be stressed. You mentioned that there is some marital problems going on since past few months, it's likely that you are disturbed by them and your energy is low. Don't ignore these issues, instead be proactive to resolve them. Be open to seek help if things don't get sorted out between you too. I will suggest you go for couple counselling with your spouse to understand and sort out the differences. The earlier you tackle them, the lesser the heartache later. All the best!
3 people found this helpful
Submit FeedbackFeedback

I am 20 and I have a boyfriend he always asked me for sex. But I am afraid dat if I do sex my vagina will get loose he tried to do it many time but I dint let him .but now he is feeling depressed we just had foreplay many time like breast pressing and fingering .so I am asking that can I take part in sex with him.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Dear Lybrate User Getting involved into a sexual relationship with your partner is completely a couples decision. You both are adults and mature enough to take up decisions. Just remember that take your decision wisely as every decision will bring it's own consequences. If you made up a choice then also be prepared to handle it's repercussions. As partners you both need to talk to each other about each other worries and concerns. You both need to discuss about important ingredients of a relationship. Physical intimacy is important in a relationship but it's not the only thing that builds up the relationship. Both partners need to understand each other's priorities and needs. They need to value each other's decisions too. So have a dialogue with your partner. Lastly but very important thing is to discuss things with a gynaecologist. Take proper guidance from her. Clarify all your queries regarding your body with her. If you wish, you can also take your partner along when visiting or discussing things with her. All the best.
4 people found this helpful
Submit FeedbackFeedback

I have a complaints of anxious mind. I went to Dr. yesterday. There Doctor seen me and later half an hour consultation was over She seen well And She gives homeopathic medicines for 1 month. Charges 25oo Rupees are taken for consultation fees for 1 month Dr.taken from me. Today I feel better Means Homeopathic medicines act on well since 1 day. Dr. calling me after 1 month. So Doctor my taken decision was right or wrong for going Dr. Homeopathic Clinic. Or what kinds of I taken medicines so I come out from Anxiety very fast and I am recover well. Doctor reply immediately about this query.

MD - Psychiatry
Psychiatrist, Chennai
I have a complaints of anxious mind. I went to Dr. yesterday. There Doctor seen me and later half an hour consultatio...
The zosert, arpizol, amlo and ciplar are good psychiatric and hypertension medications and are allopathic and not homeopathic. I am not sure what homeo she gave, but there are many quacks out there who collect huge amounts of money and fleece innocent patients like you. Even if homeo medicines are given get it from authorized dealer with prescription, the choice of allopathy or homeo is yours, but do not combine both a you do not know which works and the drug interactions between these 2 streams of medicine have not been studied.
1 person found this helpful
Submit FeedbackFeedback

Hi, I am 21 years old female. I am having sever body pain since last 2 days. I have tried pain killers, but it didn't work, what to do. Please help me.

MBBS
General Physician,
Hi, I am  21 years old female. I am having sever body pain since last 2 days. I have tried pain killers, but it didn'...
You are having viral infection or viral fever take a tablet of paracetamol or calpol. Do warm saline gargle regularly and have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. It will be alright.

I have full body pain, headache and back pain. Since last one week so please give me free advise to treat my body pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have full body pain, headache and back pain. Since last one week so please give me free advise to treat my body pain.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. You can do hot water steaming for headache and for body pain you can take bath in hot water.
1 person found this helpful
Submit FeedbackFeedback

Want to Break a Bad Habit - 7 Steps You Must Follow!

MS - Psychotherapy & Counselling
Psychologist, Chennai
Want to Break a Bad Habit - 7 Steps You Must Follow!

A bad habit could range from smoking or drinking to knuckle breaking or nail biting. A bad habit is one that causes or is likely to cause you or the others in your life, harm. Here are eight steps that can help you break your bad habit:

  1. Try to understand your habit: The most important thing to break a bad habit is to know it first. In case that some habit is hurting you then you certainly need to let go of it. You initially need to set your mind about bringing an end to that habit. It is also important to understand how this habit of yours is hurting you or the ones around you.
  2. Change your thinking: Even when we get to know we have some unfortunate habit, more often than not we are not prepared to separate it since we have practised that habit since a long time and it is by all accounts intense to break that one. We have to change our reasoning about the habit and take a look at it in negative viewpoints since a thing having negative perspectives will be simpler to quit.
  3. Begin small: In case that you have a negative behaviour pattern since quite a while then go slow to break it down in light of the fact that a bad habit is hard to separate at once. Try not to attempt to do everything at once since you would not have the capacity to do as such.
  4. Make tiny improvements: Try not to make extreme improvements to your habit since it is your habit and it will some way or another takes its time to break. Rather make little improvements with the goal that it will not aggravate you and soon you will encounter a noteworthy change in your behaviour and afterwards you will separate the habit totally on a more lasting basis.
  5. Change your environment: A few habits are built because of the environment we live in. The steady surrounding makes us construct that habit in a manner that it gets stronger day by day. So in case that you understand that some negative behaviour patterns have overtaken your life and are not going down, attempt to change your surroundings.
  6. Keep a check: Simply going ahead to bring an end to any habit will not give you appropriate results. Keeping a survey helps you in checking on how much of your bad habit you have defeated and how far you are from breaking it completely.
  7. Reward yourself: Offer yourself a reward each time you see that you have stopped behaving in a certain way, or practising a certain habit. This goes a long way in motivating the individual to strive towards that end goal of breaking the habit completely. If you wish to discuss about any specific problem, you can consult a psychologist.
4101 people found this helpful

How can I improve my brain power what kind or food I improve my take please help me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Peanut butter is also excellent for building stamina. It is high in calories and digests slowly. Consume peanut butter in combination with complex carbs. Lean meat, fish, chicken and eggs: says gokhale" rich in protein, these foods are important for growth and development, muscle building and repair.
Submit FeedbackFeedback

Sir. Or. Mam I am facing the oiling skin problem since last 2 year nd this problem give me a ugly look. I am a 22 years old and such problem gives this o much depression in my age. So I am requesting you to solve my problem as soon as possible. Thanking you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir. Or. Mam I am facing the oiling skin problem since last 2 year nd this problem give me a ugly look.
I am a 22 yea...
Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of lavan bhaskar churna after meals, for 15 days, THANKS.
Submit FeedbackFeedback

I lost somebody close last year and since then feel depressed and prefer keeping keeping to myself at the time. Please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I lost somebody close last year and since then feel depressed and prefer keeping keeping to myself at the time. Pleas...
Death is inevitable in human life, no doubt it is painful but one has to accept this reality. There is no point in remain in grief and keeping away from others, this will make you mentally weak. Be happy and remain in good relatives, friends company. Do some yoga and meditation, visit near by religious place to get mental peace. Time is god a great healer, every thing will be alright, wait and watch with calm and cool mind.
Submit FeedbackFeedback

Hello sir. Sir i am a smoker and due to smoking my left chick my down to compare right chick . So give the solution and how can i smoke the ciggreate.

Advanced Aesthetics, BDS
Dentist, Mumbai
Dear You have to visit to a nearby Dentist who can check you and tell you the exact cause and solution. Without check-up we can't comment. Regards Shilpa Dr. Krinita Motwani's Dental Clinic
Submit FeedbackFeedback
View All Feed