Dr. Akhil Bharadwaj

Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist. You cant treat yourself at home for spectacle power.

Hi, regular eye exercises, as well as the use of the herbs amla, licorice, and triphala, and a diet rich in organic, whole food with abundant quantities of antioxidant rich vegetables such as carrots and spinach would help you in addition to corrective eyes glasses. ********consult an ayurvedic doctor for knowing the right amount, frequency of amla to be taken for how long****

Glasses, contact lenses or laser surgery are the options for good vision if you having spectacle power.

Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me

It might be due to frontal sinusitis and For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly

u have symmetric refractive error with power far more in one eye... its likely that eye may also be lazy. Glasses prescribed will be balanced so that u can see comfortably with both eyes. Use glasses constantly and ur eyes will adapt and eye strain will cut down

The causes of pain are - allergies, inflammation of eyelids, contact lens problem, corneal abrasion, blocked tear duct, dry eyes, foreign object in eye, pink eye, stye, chalazion, ectropion, entropion, cluster headache, injury, iritis, etc. So, will have to rule out any of these possibilities and as per that can give you treatment. For that share more details pertaining to your problem. Get your eyesight tested. Medication: Meantime, use Euphrasia eye drops twice daily.

For pain take tablet paracetamol 650 mg and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination

Dear l you :- Take regular aerobic exercise, eat coloured fruits & vegetables, Take plenty of water. please visit my website health tip to "Avoid dark circle around eye "for detailed information.

Hello this may be due to residual refractive error if it is large refractive error, then resurgery can be planned consult treating ophthalmologist.

A test called corneal topography will be done first, If the results of this test is fine then you can undergo LASIK safely.

are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.

Some people who have a minimal refractive error will often get away without wearing glasses, but when working on a computer screen or doing a lot of concentrated work, the small prescription can begin to cause symptoms and under these circumstances correcting the prescription with glasses can be helpful. An anti-reflection coating (ultraclear) is often advised to reduce the annoying reflections of light from the lens surfaces. If your eyes are fine and normal then there is no proven glasses that can be prescribed to help. However, some people find that wearing glasses with a tint that absorbs the blue spectrum of light makes vision more comfortable. They are usually tinted a yellow colour. A common problem when working on a screen for long periods is'dry eye. This is because concentrated work tends to reduce the blink reflex that replenishes the tears, and the dry atmosphere and lack of fresh air adds to the problem of insufficent tears. Allowing the cornea to become dry can cause irritation and blurred and variable vision. Use some lubricating eye drops like refresh tears, use them at least 4 times a day at least. You do need to look at every aspect of your work environment also. Use proper lighting, dont work in dim conditions should use table and chair. Your table should be of proper height so that you dont have to bend too much. Take rest after 30 mins for few mins, put the tear drops and work again. Do blink intermittently. Also you are showing sign of blepharitis, that is inflammation in eye lids. Use a baby shampoo, dilute it with luke warm water and scrub your eyelids once daily. Dont allow the shampoo to go inside the eye.

no.. these drops wont cause sunken eyes.. visit your eye surgeon explain him your worries ,, he will definitely find a solution

multiple sclerosis affects eyes in 25% of cases and you will have to see neuroophthalmologist if that happens

hello....the bulge is chalazion which is inflammation of oil glands of lids....there are three methods of treating it...one is medical management in which patient has to do hot fomentation, lid massage from up to down hardly so as to expel its secretions..another is intralesional steroid injection and last one is incision and drainage(a minor procedure with no visible marks/cuts. second problem is computer vision syndrome that is eye and vision-related problems that result from prolonged computer and cell phone use. The most common symptoms eyestrain headaches blurred vision dry eyes neck and shoulder pain and heaviness or fatigues eyes. Methods to prevent this are Rest your eyes for 15 minutes after two hours of continuous use, BLINK a lot, use antiglare glasses, COld compresses and use good lubricating eyedrop

Your headache is may be due to migraine, migraine is associated with nausea and vomiting also, generally this type of headache found more in females and 20-50 years age group and also family history may be positive you may consult us for complete diagnosis.

Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup

Hello this is due to decreased self confidence you should meditate and increase confidence. Smart dressing boosts confidence firm hand shake boosts confidence bold handwriting boost confidence. So try to do these.

You will not be comfortable if you don't correct the cylinder power in your contact lens since your number is so high. Better to use special contact lenses called toric or rgp lenses.