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Location
Book Clinic Appointment with Dr. Ajit S Modak
Classical Homeo Clinic
53/54, Kakakuwa Mansion, Ganpati Chowk, Tulsi Bagh, Laxmi Road, Pune Get DirectionsServices
Gastrointestinal Disorders
Acne Treatment
Treatment Of Erectile Dysfunction
Vaccination
Diet Planning
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Allergy Treatment
Cysts Removal Procedure
Hypothyroid Treatment
Treatment Of Pregnancy Problems
Dengue Treatment
Slimming Treatment
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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The heart to deliver oxygen to working muscles.
- Aerobic exercise stimulates the heart rate and breathing rate to increase in a way that can be sustained for the exercise session. In contrast, anaerobic ("without oxygen") exercise is activity that causes you to be quickly out of breath, like sprinting or lifting a heavy weight.
- Aerobic exercises include cardio machines, spinning, running, swimming, walking, hiking, dancing, cross country skiing, and kickboxing. There are many other types.
- Aerobic exercises can become anaerobic exercises if performed at a level of intensity that is too high.
- Aerobic exercise not only improves fitness; it also has known benefits for both physical and emotional health.
- Aerobic exercise can help prevent or reduce the chance of developing some cancers, diabetes, depression, cardiovascular disease, and osteoporosis.
All diabetic patients who fast should be aware of certain facts if they fast during Ramzan, he further added.
All patients with diabetes should consult with their family physician regarding the Ramzan fast and learn the warning symptoms.
Type 2 diabetes will be controlled by diet and may require no special precautions.
Patients at risk of diabetes should avoid overeating to prevent post meal high blood pressure, after the predawn and/or sunset meal.
The exercise program for patients with diabetes on diet control should be modified to avoid lower blood sugar level. Exercise should be done 2 hours after the sunset meal.
Food restriction and dehydration may cause some cardiac risk in the elderly.
The choice of drugs in diabetes may require consultation with a doctor. Drugs that act by increasing the production of insulin are to be preferred. Some patients on metformin may fast safely with minimal complications. However, two-thirds of the total daily dose should be given just before the sunset meal and rest one-third before the predawn meal. Patients on pioglitazone may require no change in dose. Patients on sulfonylureas may require medical clearance before commencing fast.
Insulin dose also needs to be modified during the fast. Usually two doses of insulin, one before each meal, are sufficient.
If the blood sugar falls below 60, then the fast should be immediately broken.
Fast should also be broken if blood sugar rises to more than 300.
Patients should avoid fasting on sick days.
I am Dr colonel Anil Goyal. I am an ex-army dermatologist, M.B.B.S more than 35 years ago, M.D more than 25 years ago. Both done in armed force medical college, Pune. I was a senior advisor and consultant in the army until I took premature retirement and started working full time in Gurgaon. I am a senior dermatologist and I will be telling you today about the most common condition which we are getting in our O.P.D. that is fungal infections.
If you know from your bio days, fungus is a plant which leads on moist climate. That is why fungal infection are more in the rainy season in the hot moist areas of the body like the scalp, neck, underarms or armpits, groin and even in between the backside and fungus needs dead tissue.
So where is a dead tissue?
It is more in the palms and soles. For fungal infections. we people make one common mistake we just go to the chemist and start taking some medicines across the counter. The basic problem with this medicines are they had steroids which decreases the redness and itching but it is not controlling the fungal infection, the fungal infection needs proper care. You must go to the nearest skin specialist for treatment of the fungal infections. Do not neglect and do not think it will go on his own.
The common medicines to eat for fungal medicines which we normally give are lucamisol, itraconazole, eberconazole etc. But please do not try to take treatment yourself. Some people start using strong anti- septic/ anti-biotic medicated soaps.These soaps also cause further problem because they cause allergy on the pre-existing damage tissue. Keep the area clean and dry. Take bath atleast twice a day. Once you are not busy in your work preferably avoid wearing undergarments and use cotton clothes through which your skin can breathe. And anybody who are choosing socks over prolonged periods of time, we must make sure that the two wet spaces are dried and well-powdered. And then they are wearing shoes and socks.Suppose our socks become wet either due to jogging or rain water, we should dry our feet asap. And if our body is clean and dry, then our fungal infections will be helped by medication more easily. Also if somebody’s fungal infections are not becoming o.k. then we should be checking their diabetes level also.
You must go to your nearest doctor or you can contact me at Lybrate. I am available round the clock by chat, sms, email texting and wish you all the best.