Dr. Ajit S Modak

asthma can be well controlled with regular use of asthma controller medication by inhalation with spacer. and a person can lead a normal life.

Aloe vera natural conditioner and skin toner. It makes no harm to body, unless you have allergy for the same. You can apply it without any fail.

There is need of some investigations and ayurvedas shaman -shodhan treatment is found to be effective in such cases.

Hi. Thankyou for the query. Firstly you must understand that you cannot just start running. You need to do some warm up exercises. If you have never worked out or run before you need to first start with basic walking and gradually move on to running. After that also you need to stretch and cool down. Most importantly your pre run and post run diet is very crucial. A heavy meal or being empty stomach for long before run will hamper your progress and affect health.

Stress is one of the important factors which can lead to recurrent acidity and ulcers in the long run. There are many other causes for ulcers, which can be treated with medicine. However, underlying stress should be identified by a qualified psychiatrist, who can help you identify, explore and evade unwanted stress.

Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee

Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night.

Apply turmeric plus besan plus lemon plus milk cream plus tomato paste thrice in a week and then apply. Apply curd daily 15 mins before going to bath.

Please mention your recent bsl reports and ongoing treatment and revert back to me for further assistance.

Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.

Hi, take cap. Tonsari 1-1-1 with hot water after food and tab. Lakshmivilasa ras 1-1-1 after food. These medicines should be taken for 6-8 weeks continuously. Take tab. Tribhuvanakirti ras 1-1-1 till the fever subsides. Avoid cold and refrigerated food, sweets and oil fried food. Do salt water gorgling 2-3 times a day.

We helped this lady to get her charming smile back. We changed the looks of her upper front teeth by using state of the art techniques and helped her get her lower teeth back with implant supported crowns and crowns and bridges, in place of natural teeth badly effected by severe gum problems.

You should take mag. Phos 12 x thrice a day four tablets at a time and four tablets of kali phos 12x once daily in the evening for five days

Probably she is late in development and will over come it in due course. I can suggest you do her cbc, tft and send me the report. A speech therapist can help if needed.

Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. Take care.

It is serious and must be investigated to know what is the damage and the likely cause. You have been smoking from the age of 15 years and so the damage for teenagers is more because your nerves were still forming and completing its formation. You have not mentioned the quantity of cigarettes consumed but it is certain to have increased over the years to be in excess. You need to stop smoking immediately and visit the doctor to check on this bleeding.

Faisalji, Hypothyroidism treatment has to be continued for life time. Taking drugs for 2 months and stopping will not be beneficial. You should avoid soya beans, soya containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Always usw whole grain flour for making chapati and roti. ( no maida). Consume more of green leafy vegetables, and fresh fruits ( all fruits are OK). Exercise regularly so that weight gain is avoided.

You need to do a little exercise to tone your body. Avoid crashing your diet or avoiding food groups to reduce weight. Your body needs good nutrients whoch slso include healthy fats. Cutting them out of the diet will only further fat accumulation.

Hello- Here are 6 Dietary and Lifestyle Tips To Lower Bad Cholestrol Levels. 1. Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. Best Choice: Omega-3-rich fish, such as salmon, sardines, herring, mackerel, and trout. Choose at least 2 times weekly. If you’re using canned fish, such as canned sardines, select very-low-sodium or no-salt-added varieties. Good Choice: Most other fish, plus shelled mollusks (clams, oysters, mussels, scallops). Satisfactory Choices: Crustaceans (shrimp, crab, lobster, crawfish), Poultry (white meat, skinless) Game Meat (bison, venison, elk, ostrich), optimally free-range and grass-fed Poor Choice: Red meat (beef, pork, lamb, veal, goat). For all red meat choices, select cuts that are under 30% fat. 2. Eat a lot more fiber-rich foods (especially soluble fiber from foods like beans, oats, barley, fruits, and vegetables). 3. Choose protein-rich plant foods (such as legumes or beans, nuts, and seeds) over meat. 4. Lose as much excess weight as possible. 5. Take ayurvedic supplements (Arogyawardhini vati, Liporid etc). 6. Avoid sleeping in day time.

Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.