Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ajay Apamarjane

Ayurveda, pune

at clinic
Dr. Ajay Apamarjane Ayurveda, pune
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ajay Apamarjane
Dr. Ajay Apamarjane is a renowned Ayurveda in Warje, Pune. You can meet Dr. Ajay Apamarjane personally at jeevankala ayurveda clinic in Warje, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ajay Apamarjane on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

1 st flo dudhane building, market bus stope warje malwadi pune Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

there a problem when I take deep breaths. There is a pain on my back when I take deep breaths. The pain is much that. While taking deep breaths I need to leave that half way. And release it. Immediately. What is the reason for this. It has happened suddenly. I m only 20 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
there a problem when I take deep breaths. There is a pain on my back when I take deep breaths. The pain is much that....
dear friend, please start taking balance diet and a lot of water daily. start some physical physical exercise like walking etc. make a buzzy schedule for a day. use mustard/ coconut oil for local application. tell your progress to guide further.

How to lose a body size and how to remove dark circles on eyes?

BHMS
Homeopath
Ask Free Question
How to lose a body size and how to remove dark circles on eyes?
Hi. For weight reduction: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication for obesity: Start taking Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. There after revert me back for further guidance. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically.

BHMS
Allergist/Immunologist
Ask Free Question
Side effects of asthma medicines.

If you use preventer medicine there is a small risk of having a sore tongue, sore throat, hoarseness of the voice and a mouth infection called thrush. To help prevent these side effects, rinse your mouth out and brush your teeth after using your preventer inhaler. Using a spacer will also help reduce the possibility of thrush.

Children should be monitored closely if they are taking preventer medicines - especially for growth.

It is possible that long-term and high-dose use of preventer medicines (inhaled steroids) may cause some other side effects (See 'Side effects of long-term use of steroid tablets, below). That is why your doctor and asthma nurse will try to keep you on the lowest dose to control your symptoms.

Several studies have suggested the possibility of a very slight increased risk of the development of cataracts in elderly people who have used inhaled steroids. As with use of all medicines, careful attention needs to be paid to the risk versus benefit argument and it's as likely that any risk can be reduced by always using the lowest possible dose of medication to control the condition.
Side effects of steroid tablets

Short term use

For a small number of people, a short-term course of steroid tablets, can lower the body's resistance to chickenpox, so you should contact your doctor if you or your child are taking steroid tablets and you/they come into contact with chickenpox. If your doctor thinks you are at risk they can give you an injection to protect you.

Other possible side effects from taking a short course of steroid tablets are mood swings (especially in children) and increased hunger.

There are very few other side effects from taking occasional (three to four) short courses of steroids per year. However it is important to keep the number of courses to a minimum by making sure you are using enough of your other regular inhaled medicines.
Long term use

A small minority of people with severe asthma need to take steroid tablets for a longer period. However, taking steroid tablets regularly, for long periods of time (months or years) can have serious side effects for some people.

For these reasons your doctor and asthma nurse will always try to prescribe the smallest possible dose of daily steroid tablets. It is very important that you continue to take your other asthma treatments regularly to keep the need for steroid tablets to a minimum.

If you have severe asthma and you have been prescribed long-term steroid tablets your doctor and asthma nurse should discuss and consult with you about the risk of side effects against the benefits of controlling your asthma symptoms (if untreated, severe asthma can lead to permanent lung damage).

The possible side effects of long-term use of steroid tablets are:

Fattened face (moon face)

Feeling hungry and wanting to eat more (this extra eating can lead to weight gain)

Feeling 'hyped up' and over active with difficulty sleeping

Feeling depressed or having sudden mood swings

Heartburn and indigestion

Bruising easily

Brittle bones (osteoporosis)

Altering diabetic control or uncovering a tendency to diabetes

Chickenpox may be more serious

Risk of cataract increases

Steroid tablets do not have any side effects that damage the heart.
What can I do about side effects of steroid tablets?

Most importantly, don't smoke. If you smoke, bone thinning side effects are worse. Your general asthma control will also be helped if no one in your household smokes. If your partner gives up smoking, it may mean you can cut down on your dose of steroid tablet.

Taking steroid tablets first thing in the morning may have some benefit in decreasing side effects.

People who need to take regular steroid tablets can use daily calcium supplements, although there is no clear scientific evidence to prove that these are useful.

Weight-bearing exercise, such as walking for 20 minutes each day will help protect against the bone thinning effect of long-term steroids.

Related Topics Treatment, Advice, Medication, Medicines, side effects, side effect, Information Standard, side-effect, side-effects, inhaler

I am 49 yrs old. I am diebetic since last 10 years. Presently I am taking one tab xilia m2forte at morning and at night before food xilia m2 from emcure. Now I workout everymorning for 1, 1/2 hours. Now my diebetis under control. I want to change my drugs to a new generation drugs so that side effects can be minimised.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.

I am 20 years old boy I have a heavy fever since from 3 days I have already taken paracetamol but there is no use please suggest me what to do?

BHMS
Homeopath
Ask Free Question
I am 20 years old boy I have a heavy fever since from 3 days I have already taken paracetamol but there is no use ple...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

I have a jod last week. But my weight being 75 to 85 .how can I lose it .plz help.

BHMS
Homeopath
Ask Free Question
I have a jod last week. But my weight being 75 to 85 .how can I lose it .plz help.
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.

I am suffering from hairloss since 2 years I tried almost everything but does not worked much can you help me out of this situation my age is 23 height 5.6.

BHMS
Homeopath
Ask Free Question
I am suffering from hairloss since 2 years I tried almost everything but does not worked much can you help me out of ...
Hair grows in cycles. Each cycle consists of a long growing phase (anagen), a brief transitional apoptotic phase (catagen), and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle, beginning the cycle again. Normally, about 50 to 100 scalp hairs reach the end of resting phase each day and fall out. When significantly more than 100 hairs/day go into resting phase, clinical hair loss (telogen effluvium) may occur. A disruption of the growing phase causing abnormal loss of anagen hairs is an anagen effluvium. Causes of hairfall:- 1. Androgen hormone 2. Drugs (including chemotherapeutic agents) 3. Infection (eg, tinea capitis, kerion, cellulitis of the scalp) 4. Systemic disorders (disorders that cause high fever, sle, endocrine disorders, and nutritional deficiencies) 5. Alopecia areata first thing is to rule out any of these causes which will be of diagnostic value only but for immediate relief you can go for constitutional homoeopathic treatment which will remove your hairfall tendency from the root itself.

Sir my age is 46 and my weight is around 122 kgs and I had a mild heart attack in the month of December and now again I am having a chest pain so please suggest me what treatment I should do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
Sir my age is 46 and my weight is around 122 kgs and I had a mild heart attack in the month of December and now again...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.

I can't eat anything after reducing fever. I am suffering from gas problem please give me some suggestions.

MS - General Surgery, MBBS
General Surgeon
Ask Free Question
I can't eat anything after reducing fever. I am suffering from gas problem please give me some suggestions.
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach.

I am losing hair quickly and I feel tired. Sometime my eyes is block. please help me doctor.

BHMS
Homeopath
Ask Free Question
I am losing hair quickly and I feel tired. Sometime my eyes is block. please help me doctor.
Licorice roots to stop hair fall Are you looking for best herbal remedy to stop hair fall? Licorice is a herb that can be very helpful in preventing the hair loss and hair damage. Licorice helps in getting rid of scalp irritations and soothes the scalp. If dandruff is a cause of hair loss this remedy can be actually helpful.Soak few strands of licorice roots in milk overnight. In the morning grind the mixture to make a paste and apply this paste to the bald patches before going to the bed. Leave it overnight and shampoo in the morning. Apple cider vinegar to reduce hair fall Apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs. Mix one part of apple cider vinegar in one part of water. Take this mixture in a spray bottle and spray onto your scalp and hairs. Massage gently and leave on for 5 minutes before washing off with a mild cleanser.If you do not like the smell of ACV, just mix a little amount of your regular oil to the vinegar and use it. For better results make use of this treatment at least twice a week. Juice of potato for controlling hair fall Lack of vitamins and minerals can cause dry and brittle hairs which can trigger hair fall. Potato can be a good remedy to control hair fall in this case. Potato is rich in Vitamin B6, Vitamin C, manganese, phosphorus, copper and niacin which can be helpful for boosting hair growth. Crush some cleaned potato and squeeze out the juice. Now apply this fresh juice directly onto your scalp and hairs. Leave on for 30 minutes to an hour but do not let the pack get dry. Wash off with plenty of water. Grape seed oil controls hair loss Grape seed oil is an effective natural hair conditioner and moisturizer. It can address hair issues like hair loss, dandruff and weakened hair. You can use grapeseed oil as a regular hair care product to get healthy hairs. Grape seed oil contains anti-oxidants that might be effective to control DHT production at the hair roots, which happens to be one of the main reasons of hair fall. Simply massage your scalp and hairs regularly at night with this oil, let it seep in overnight and wash off with a cleanser in the morning. Safflower oil for hair fall For preventing hair loss and baldness safflower oil can be used. This oil is rich in monounsaturated and polyunsaturated fatty acids which are vital for healthy hairs. You can find two varieties of safflower oils in the market, both of which can be used for hair care. Safflower oil is helpful for permed, colored and dry hair. Use safflower oil for massaging the scalp. Leave it on overnight and rinse in the next morning. Use it every alternate day to get healthy hair.

hi docotr .My main.Problem is over weight nw i am 69KG weight my height is 5'2.Many times i tried but i didnt work on me.All are asking about my eright i am tensed dr

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
Ask Free Question
Hi, Your weight according to your height should be 54 kg . You should consult some dietitian / nutritionist he/ she will do your fat ,bmi analysis .And will plan your diet accordingly .

I am so lean till this age what to do get fair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am so lean till this age what to do get fair.
1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1km daily in evening. 8. Follow up after a week, will start medication which can increase your weight without any side effect.

I feel like passing urine even after I have just passed urine. Age 41 and I have type 2 diabetes.

MD - Pathology
General Physician
Ask Free Question
Check your blood sugar levels. Preferably get hba1c done. Get urine complete examination and urine for culture sensitivity done. If it shows infection take treatment as per report. Get ultrasound whole abdomen done especially for prostate size.

BHMS, MD - Alternate Medicine
Homeopath
Ask Free Question
Milk cream is also one of the best fairness/whitening cream available...

I am suffering from fever and sore throat. Does it indicates swine flu or something else?

MS - ENT , MBBS
Ear-Nose-Throat (ENT) Specialist
Ask Free Question
I am suffering from fever and sore throat. Does it indicates swine flu or something else?
Appears to me as viral or bacterial pharyngitis instead swine flu but still take precautions such as frequent hand wash and consultation with ent doctor.

I have gaps in teeth and two of my tooth are bit forward, which makes to feel awkward to smile, how can I make my teeth good and my mouth also looks so big how to look good.

BDS
Dentist
Ask Free Question
I have gaps in teeth and two of my tooth are bit forward, which makes to feel awkward to smile, how can I make my tee...
you have to go for orthodontic treatment ( braces) to correct the teeth position.. visit to a dentist for examination and proper treatment plan...

At the periods time she had lots of pain until she took a medicine so is there any other way to relief without medicine during periods time.

MD - Obstetrtics & Gynaecology
Gynaecologist
Ask Free Question
At the periods time she had lots of pain until she took a medicine so is there any other way to relief without medici...
Dysmenorrhoea is normally treated with tablet meftal spas for 2-3 times during menses and this is very common condition. There r no special exercises to prevent or relieve this. If the pain is too severe then you would benefit by getting the ultrasound done which can diagnose fibroids, ovarian cyst or endometriosis. Pain killers are safe during that time. Best is meftal spas. There are no proven natural remedies which can relieve pain during menses.

Please help me. My hair is falling and I am getting bald. I have tried different methods but no one satisfied me. I need an advise. My doctor tld me that I grew hair but tey are unable to grow and stand for long time. They fall before they gat any length. I have oily skin and my testrone level is high. Please advise me how can I prevent my hairfall. I ll be very thankful.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
Please help me. My hair is falling and I am getting bald. I have tried different methods but no one satisfied me. I n...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.

My hair is very thin so, what is the way to stop my hair fall problem? Please give me solution.

BHMS
Homeopath
Ask Free Question
My hair is very thin so, what is the way to  stop my hair fall problem? Please give me solution.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

Sir I am suffering with hair fall with past two months please tell me the solutions for my problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
Ask Free Question
Sir I am suffering with hair fall with past two months please tell me the solutions for my problem.
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals, @use vatajatadi taila, do all these things for 30 days…it gives you good result…thanks.
View All Feed

Near By Doctors