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Dr. Afjal Shaik

Physiotherapist, Pune

200 at clinic
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Dr. Afjal Shaik Physiotherapist, Pune
200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Afjal Shaik
Dr. Afjal Shaik is a trusted Physiotherapist in Ganesh Peth, Pune. You can meet Dr. Afjal Shaik personally at Shaikh Hospital in Ganesh Peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Afjal Shaik on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Shaikh Hospital

#114, Ganesh Peth. Landmark: Near Dulya Maruti Mandir, PunePune Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a problem of back pain in sleep from few days what I can do please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem of back pain in sleep from few days what I can do please suggest me.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am suffering from tennis elbow. When I consult with orthopaedic doctor he told me. I am suffering from 3 months ago. Kindly give me some advice for medicines.

MBBS
General Physician, Delhi
I am suffering from tennis elbow. When I consult with orthopaedic doctor he told me. I am suffering from 3 months ago...
Lateral epicondyl is usually involved in Tennis elbow Icing the elbow to reduce pain and swelling, Using an elbow strap to protect the injured tendon from further strain, take ibuprofen tablet SOS when pain persists.
1 person found this helpful
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My mother's age is 48. She used to feel pain in her left leg whenever she sat down or while in the bathroom since a few weeks. We did an MRI scan. It showed that the disc L4-L5 & L3-L4 (a bit less) is suppressing the nerve which goes to left leg. The doctor (Neurologist) had given her medicines-season, esoflam, pantosec-d, neurobion temporarily and suggested her to get admitted in hospital for 7 days during which she will be treated on injections and medicines. He said there isn't any need for any operation. Now my mother has stopped bending forward since 10 days. She feels a bit of pain in left leg continuously now and more pain while sitting in toilet. So can physiotherapy treatment help her to get relieved of the pain PERMANENTLY & can it help in freeing the nerve which is suppressed. What treatment should be best for her right now- Physiotherapy or Getting Admitted. Or should she go with Physiotherapy now and if she still feels pain then get admitted? And what kind of treatment should she follow in physiotherapy? Thanks a lot for taking time out and going through the query.

MPT, BPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
2 people found this helpful
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I got Jones fracture 2 months back. Tell me the precautions that I need to follow.

PGDHHM, MBBS
General Physician, Delhi
Diet is important to recover fasthama from injuries. Have protein rich diet for faster healing. Take adequate rest. Hope this helps u.
1 person found this helpful
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home remedies for back pain

1. Tie a cup of uncooked rice inside a cloth and heat it for 30 to 60 seconds on the microwave in low setting. Then keep this on the back for relief.

2. Take fresh ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with honey.

Consult for Ayurveda tips and treatment.

1. Take a plastic bag with few crushed ice cubes and place it on the painful area.

2. Massage the painful back with castor oil.

3. Consume warm water mixed with 1 tablespoon of honey.

4. Mix equal quantities of cuscus grass and sugar then consume 5 grams of it twice a day with warm milk.

5. Soak wheat along with 1/2 quantity of cuscus grass is mixed with 1/2 quantity of coriander. Mix it with boiled milk 4 times of that wheat. When the milk is left 2/3 of the original quantity then consume it.

6. Take warm water in bath tub and soak in it for some time.

7. Massage with garlic and eucalyptus oil on the painful area.

8. Take 8 to 10 glasses of water daily.

9. Increase the consumption of Vitamin C in diet.
16 people found this helpful

I am rishab tibra. I have pain in my backbone and I am 26 years old. What can I do. My backbone is paining. I am having problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am rishab tibra. I have pain in my backbone and I am 26 years old. What can I do. My backbone is paining. I am havi...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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I suffer pain in legs and hands automatically it starts and also stop automatically but it pains badly.

BHMS
Homeopath, Faridabad
I suffer pain in legs and hands automatically it starts and also stop automatically but it pains badly.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Hi doctor, I am suffering with right shoulder pain since last two years. I have gone through all investigation i. E. Xray, mri. But all are normal study. Still pain in my shoulder. please help me out.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Bareilly
Hi doctor,
I am suffering with right shoulder pain since last two years. I have gone through all investigation i. E. ...
Lybrate-user first is that do not sleep over rt. Sho. In exerciser is isometric sho exercise in sitting or lying.
1 person found this helpful
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I am 21 years old and from last 2 years I have pain in my right wrist but this pain occurs in a gap. Not for all time Can you help me.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I am 21 years old and from last 2 years I have pain in my right wrist but this pain occurs in a gap. Not for all time...
Exact location of pain needed, but most of wrist pain due to ligament or muscle stretching. Need to do hot water application.
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My wife is 56 she is suffering pains in her both hands from the last two years. No soultion by doctors at patiala

BPTh/BPT
Physiotherapist, Delhi
Sir start with physiotherapy sessions and use wrist band. Take calcium and methylcobalamin supplement with glucosamine for three months minimum.
1 person found this helpful
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