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Dr. Adrita J Phadtare

BHMS

Homeopath, Pune

10 Years Experience
Dr. Adrita J Phadtare BHMS Homeopath, Pune
10 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Adrita J Phadtare
Dr. Adrita J Phadtare is an experienced Homeopath in Hadapsar, Pune. She has had many happy patients in her 10 years of journey as a Homeopath. She has completed BHMS . She is currently practising at Kanifnath Clinic in Hadapsar, Pune. You can book an instant appointment online with Dr. Adrita J Phadtare on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - D Y Patil College, - 2007
Languages spoken
English
Hindi

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Bhosale Garden, Shop No.6, Solapur Road, Hadapsar, PunePune Get Directions
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My face got scars due to punchered pimples. The scars are like black shaped. Please suggest me ways to lighten them.

BSc
Ayurveda, Ujjain
My face got scars due to punchered pimples. The scars are like black shaped. Please suggest me ways to lighten them.
In future do not pancher pimples with hands scars comes again. Rub on scars rudraderm cream. Change food habites. Aavoid too oily, spacy, fast junck ghee prepretion. Take simple veg home made food green vegitabales, salad, do arobic excersices, yoga will help you.
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I am a 26 year old male. I usually feel uneasy (body ache, sleepiness, tiredness, lack of concentration). Please suggest me what should I do. I do not smoke and occasionally drink.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am a 26 year old male. I usually feel uneasy (body ache, sleepiness, tiredness, lack of concentration). Please sugg...
Weight gain, stamina and strength depends on regular healthy diet, dry fruits, good sleep, exercises, yoga postures and some herbal supplements are required to gain weight and to get healthy figure.
1 person found this helpful

Hello sir, Iam 22 years old. Since last two month Iam suffering from calcium disorder and my CBC count also at low level. Iam eating daily calcium tablet but still Iam feeling weak and also suffer from back and leg ache. So please suggest me what should I do and reasons behind it plz.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello sir,
Iam 22 years old. Since last two month Iam suffering from calcium disorder and my CBC count also at low le...
You should take cal. Flour 12 x mag. Phos 12 x thrice a day two tablets of each medicine for a week and call back. Do massage of your legs on the calf muscles downward to upward for five days with seasame oil at night.
2 people found this helpful
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I have pain in my head also fever from over six days and feeling weakness. Then what should I do?

DHMS (Hons.)
Homeopath, Patna
I have pain in my head also fever from over six days and feeling weakness. Then what should I do?
Hello, take, homoeo-medicine** @ belladonna 30-6 pills, thrice a day. @ five phos 6x-4 tabs, thrice a day. * take, plenty of water. * your diet be digestible liquid. Take, care.
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I have scars on my right cheek, whenever I got a pimple its just leaving a red spot please advice me something that help me in reducing that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have scars on my right cheek, whenever I got a pimple its just leaving a red spot please advice me something that h...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I am 37 year old, I have back pain in last 4 and 5 disc level with compress of cussion. Also my leg pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 37 year old, I have back pain in last 4 and 5 disc level with compress of cussion. Also my leg pain.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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What’s the Best Stress Relief Method? Am having big stress problems. What will be the best relief way.

BHMS
Homeopath, Chennai
What’s the Best Stress Relief Method?
Am having big stress problems. What will be the best relief way.
You can follow following tips 1. Meditate A few minutes of practice per day can help ease anxiety. “Research suggests that daily meditation may alter the brain’s neural pathways, making you more resilient to stress,” 2. Breathe deeply Close your eyes keeping a palm over abdomen, inhale deeply through nose, feel as breath is coming from abdomen and reaching head, feel the reverse on exhaling 3. Be present Enjoy every moment, feel the air blowing over your face, feel the tapping of footsteps on walking 4. Reach out, increase your social network, share your feelings with your close friend 5. Tune up to your body Feel that how everyday stress affects your body Follow a healthy lifestyle with good food and drink plenty of water, go for regular exercise
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Sr mujhe mota hona hai koi medicine bta do jo side effects na ho or aacha ho dwa ka nam bta do mai market se le lu plzzzzzz.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sr mujhe mota hona hai koi medicine bta do jo side effects na ho or aacha ho dwa ka nam bta do mai market se le lu pl...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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My rhs legs pain to much but doctors telling me all is ok even I took sonography also.

Physiotherapist, Ghaziabad
My rhs legs pain to much but doctors telling me all is ok even I took sonography also.
Dear user, do calf stretches exercises, ankle dorsiflexion strengthening exercises, bridging for lower back, do each exercises with 10 seconds with 10 repetitions. Apply hot fomentation, then use therapy. Avoid prolonged standing position. Change your position every after 45 mins. Thanks.
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Hii doctor myself anurag shrivastav. I want to consult about hair fall problem. Give me best solution. Thanking you.

BHMS
Homeopath, Faridabad
Hii doctor myself anurag shrivastav. I want to consult about hair fall problem. Give me best solution. Thanking you.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. byee and take care
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Hi Pcod n pregnancy related issue Got married n still finding it difficult to conceive Currently on metformin treatment.

MBBS
General Physician, Jalgaon
Hi Pcod n pregnancy related issue
Got married n still finding it difficult to conceive
Currently on metformin treatment.
Please I will suggest few natural remedies. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Do sonography of abdomen after 3 mths, following above points.
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I will get small small pimples on my face every alternate days due to excessive heat or diet?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I will get small small pimples on my face every alternate days due to excessive heat or diet?
You should not take oily spicy and junk food. Apply lemon juice on your face for twenty minutes daily and see the result. Drink plenty off liquids.
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I m suffering with weakness I do not know what to do I want to gain some wait please suggest me any supplements to take.

BSc
Ayurveda, Ujjain
I m suffering with weakness I do not know what to do I want to gain some wait please suggest me any supplements to take.
You take PROSUP POWDER 1 spoon add in a little hot milk mix it thsn take with breakfast end night after dinner one cup for 6 month. Add in your food vitamines minirales proteins eggs will help to increases weight. Dr. Tare
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When I eat rich foods (like oily or spicy foods) my stomach is very paining, that feel like my abdomen will blast. A year ago, according to reports my family doctor said my lever is a little bit increases What will I do to get rid of it.

MBBS
General Physician, Delhi
When I eat rich foods (like oily or spicy foods) my stomach is very paining, that feel like my abdomen will blast. A ...
Hi, first of all you should know that oily and spicy foods are not rich actually and create trouble in long term. It seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking.
2 people found this helpful
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Increasing fat at stomach. And gaining more fat. How to reduce tht fat of the stomach?

Vaidya Visharad
Ayurveda, Narnaul
Increasing fat at stomach. And gaining more fat. How to reduce tht fat of the stomach?
You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly.
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I'm suffering from painful acnes since last 3 years. Tried many medicines but no use. Please help me to get rid off these acnes.

BAMS
Ayurveda, Ambala
I'm suffering from painful acnes since last 3 years. Tried many medicines but no use. Please help me to get rid off t...
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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I had pregnancy test 2 days back. And in the HCG test I observed one Dark line (C section), one very light color line (T section-result line). Is that mean am pregnant? From yesterday am observing light brown bleeding. Am confused? What to do now? Am feeling very tired even after eating. Have some light cramps in lower abdomen. Please suggest me what to do?

MBBS, DGO
Gynaecologist, Dehradun
I had pregnancy test 2 days back. And in the HCG test I observed one Dark line (C section), one very light color line...
Hello When was your last period. A very faint second line may mean a very early pregnancy or a non viable pregnancy. You can confirm with two b hcg blood test 48 hours apart. If you are having cramps with brownish bleeding then maybe its not a good pregnancy. Go to a doctor and get evaluated.
1 person found this helpful
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Sir my weight is 62 kg from last 3 years, I eat more food but my weight is not increasing. I want my weight 70 kg above according to my height so pls advice me how can I increase my weight. Pls revert us.

MSc
Dietitian/Nutritionist, Chandigarh
Sir my weight is 62 kg from last 3 years, I eat more food but my weight is not increasing. I want my weight 70 kg abo...
Hi, there most certainly is! you could try strength training at the gym to help you build more muscle. Hypertrophy in the muscle would give you a fuller look. You could also focus on including foods which are dense in both nutrients and calories (fresh fruit milkshakes for example). Hope this helps. Do write back if you have any further queries.
1 person found this helpful
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I'm 18 I'm so tired for trying to gain weight but I can't gain weight. Please suggest me that what should I do for gain weight Which kind (specialist) of doctors helps me to gain weight?

MSc
Dietitian/Nutritionist, Chandigarh
I'm 18
I'm so  tired for trying to gain weight but I can't gain weight. Please suggest me that what should I do for g...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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