Dr. Aditya Atholi

Hello, weight loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently. 5. Water- having about 1 glass water every hour will help in flushing toxins from your system.

As you are 28 years of age and hence your height is not going to increase and there is no problem for marriage with a girl of more than your height

You should see an endocrinologist for this. It's important to do complete hormonal profile and thyroid levels before prescribing medicine.

A)Take 30 ml of aloe vera juice along with 30 ml of bhrungarajasava and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals...do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…

It needs to be done scaling and polishing by a dentist. As the deposits are too firm to be removable by any application. It needs special instruments.

if main hole is functionally active then no need to worry but if other hole is working then you need to specify side of hole. (upper-epispidias,lower-hypospidias) at glans of pennies,at shaft or at junction of shaft and scrotum or at scrotim if at glans of pennies, or at crease of glans then there is no worry. other position need plastic surgery

first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.sinhanad guggul 2 tab before lunch and dinner 6.maharsnadi kadha 2 tsp before lunch and dinner

Hello, He should go for meditation to reduce his stress inorder to nourish antero myocardial damage to condition arrhythmia. His diet be easily digestible on time. Give him homoeopathic medicine:@.Arjuna Q 10 drops ,thrice with little water. Avoid, junkfood, alcohol and Nicotine. Tk, care.

Hello, Once the acne is under control then you can start treatment for pimple marks which may be pigmentation or scars. There are various treatments for acne scars which include creams, chemical peels, microdermaabrasion, microneedling, radiofrequency, surgery, fat fill laser etc. TCA peels can help improve icepick scars only, For bigger scars subscsion, punch elevation, Radiofrequency and fat fill helps. All of the treatment improves the scars and response depends on individual. It may take upto a year to see significant results. A photo can help guide you better.

You may have visual refractive errors and need an eye test and use glasses if needed. If you have dust allergy use a plain glass to avoid dust from entering your eyes.