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Dr. Abhinandan B Kumthekar

BHMS

Homeopath, Pune

11 Years Experience  ·  500 at clinic
Dr. Abhinandan B Kumthekar BHMS Homeopath, Pune
11 Years Experience  ·  500 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Abhinandan B Kumthekar
Dr. Abhinandan B Kumthekar is a renowned Homeopath in Akurdi, Pune. He has been a successful Homeopath for the last 11 years. He is a BHMS. You can meet Dr. Abhinandan B Kumthekar personally at Sai Seva Homoeopathic Clinic in Akurdi, Pune. Book an appointment online with Dr. Abhinandan B Kumthekar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Dhondumama Sathe Homoeopathic Medical College, - 2005
Languages spoken
English
Hindi

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Shop no U-6, Lotus Court, Vivek Nagar, Akurdi. Mumbai Pune Highway. Landmark: Opp. Bajaj Auto Main Gate, Near Akurdi Post Office, Next to Bramha Hotel, PunePune Get Directions
500 at clinic
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I am 19 years old, I have dark circles around my eyes, I sleep well but dark circles aren't going. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 19 years old, I have dark circles around my eyes, I sleep well but dark circles aren't going. What should I do?
Dark circles are because of lack of nutrients. Sleep and weakness. Ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.

My baby is 9 months old still hair is not growing completely.

MD - Paediatrics, MBBS
Pediatrician
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My baby is 9 months old still hair is not growing completely.
Need not worry about the delayed hair growth. Apply coconut oil regularly to the scalp. Give foods rich in vitamin a like carrot, papaya etc.

I want to stop drinking and smoking give suggesens?

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, alcoholism is alcohol addiction. If you are ready to stop drinking and willing to get the support you need, you can recover from alcoholism and alcohol abuse? no matter how bad the addiction or how powerless you feel. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. If you? re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse? no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn? t easy. But it? s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.

I have fever and cold. Since 10 days what should I do for my self. I have headache also.

MBBS, MBA (Healthcare)
General Physician
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I have fever and cold. Since 10 days what should I do for my self. I have headache also.
take sinarest one tab at night for 3 days. do gargle, take steam , take multivitamins. take balanced diet.

How to gain weight. I eat enough daily but my physics is not good. My hight is 5.8 and wight is 50.

BHMS
Homeopath
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How to gain weight. I eat enough daily but my physics is not good. My hight is 5.8 and wight is 50.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Take care.

I am having difficulty in breathing and feel like I am choked and my glands in the neck are swollen. I feel short of breath when I walk or talk to someone.

MD PULMONARY, DTCD
Pulmonologist
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For how long and glands are in throat and lymph nodes in neck. You need examination by physician to make a proper diagnosis and adv.

Dear sir, I have one question, calpol 65 is useful for fever at the time of pregnancy time?

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist
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Dear sir,
I have one question, calpol 65 is useful for fever at the time of pregnancy time?
I assume you meant calpol 650. Yes, its safe in pregnancy. If there is fever, do get tested for dengue/malaria/chikungunya as its common in rainy season. Avoid more than 3-4 tablets in a day.

I am malathi from chennai. Whenever I go under sunlight and returned home. It makes severe headache. May I know whats the problem and remedy to get rid of my problem.

MBBS
General Physician
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I am malathi from chennai. Whenever I go under sunlight and returned home. It makes severe headache. May I know whats...
We need to rule out Migrane or sinusitis as the cause of your headache and For headache take tablet paracetamol

Hi, my age is 25 male, my problem is my lips are very black and I do not smoke. Please help me to get my lips brighter pink. Suggest me any lip balm or lip creams.

Dermatologist
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Hi, my age is 25 male, my problem is my lips are very black and I do not smoke. Please help me to get my lips brighte...
Exfoliate your lips at least twice a week using a soft bristled toothbrush and a lip balm. Also use a lip balm every few hours with sunscreen to keep it moisturised and hydrated

I am 25 year old have headchache from last 3 months what we I should?

MBBS
General Physician
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I am 25 year old have headchache from last 3 months what we I should?
Hello, You Can take 1.Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days ( maximum 2 tablets with gap of 12 hour can be taken in a day ) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. get your BP checked 6. regular physical exercise and meditation and yoga and kindly get your CBC checked and review with reports and kindly give me complete history of your headache for further Management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis

I didn't write my xams well. I am feeling nervous and some wat depression. What should I do.

BAMS, MD Ayurveda
Ayurveda
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I didn't write my xams well. I am feeling nervous and some wat depression. What should I do.
The following thing if you adapt it will be helpful 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Surely you will get results. Your problem is permanently cure by ayurvedic treatment.

I am 20 years old male and I am having headache while watching tv. please help me?

MD - Pathology
General Physician
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I am 20 years old male and I am having headache while watching tv. please help me?
Get your vision checked. Watch tv from a distance. Close your eyes and relax in between tv watching.
2 people found this helpful

Right eye has become small and red. Feels itchy and watery at times , vision is clear but pains slightly. Have tried olopat eye drops but still no effect. Persistent since 2 days.

BHMS
Homeopath
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Right eye has become small and red. Feels itchy and watery at times , vision is clear but pains slightly. Have tried ...
Take homoeopathic medicine EUPHARASIA 1M 4Pills 4th hrly...u ll feel better,,if u don't feel better soak some coriander seeds in water for half an hour when water turns yellow dip a cotton cloth in it soak it n squeeze n keep on ur eye,,do it 10 to 15 times in half an hour u ll get relief..

Hi, I have black spot occurred below the eye so remove this problem. Please advise.

BHMS
Homeopath
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Hi, I have black spot occurred below the eye so remove this problem. Please advise.
Hello, you can take homoeopathic medicine sep 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.

I am 32 years woman my skin is dry and it has acnes and spots in my face how to control it could you advice me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily

I'm suffering from mentally illness it could be depression could you help me to out of this please Thanx.

Masters in Clinical Psychology
Psychologist
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I'm suffering from mentally illness it could be depression could you help me to out of this please Thanx.
Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression. Provided that you're able to access information and have a good doctor and support network around you, even severe depression is a highly treatable condition. Along with medication psychotherapy from psychologist is a important adjunct. Firstly, you will have to make few lifestyle changes: Sleep well. Sleep is essential to a healthy, balanced body. Lack of sleep can aggravate negative thinking and easily becomes a vicious cycle whereby your negative thoughts keep you awake and disable your ability to get enough sleep. Waking unrefreshed and feeling tired is a common complaint during depression, and even too much sleep can leave depressed persons feeling tired. Breaking this cycle requires enforcing a strict sleep routine of the same bedtime and waking time every day, avoiding caffeine and alcohol, not exercising three hours prior to bed, removing anything distracting from your bedroom, and keeping your room at a suitable temperature. Exercise releases a natural anti-depressant chemical in your brain and gets you into doing something active. Start small with a simple walk to the local store or around the block, or to your garden gate might be the way to begin. Gradually work up to a routine that fits with your needs and enjoyment. Look for friends or group exercise sessions since having a partner will keep you more motivated. You can also look for activities that will allow you to release some of the pent-up emotions that may be built up, such as kickboxing. Playing sports is a great way to get regular exercise, stay occupied, focus on self-improvement and meet new people. Some studies have found that people who participate in sports have somewhat fewer symptoms of depression. Choose a sport that is exhausting to quiet the chatter in your mind and leave you feeling wrung out—just don't overdo it. Join a team or class in your area and commit to showing up to as many of these meetings as possible, even if you may not feel like going some days. Eat healthy. Reduce your intake of sugar, high fructose corn syrup, fast foods, and processed foods. Eat more fruits, vegetables and whole foods. Drink plenty of water and do some research on foods that are said to improve your state of mind and well-being. Improving your diet can be a positive project to keep you constructively occupied and focused when you're working through your depression. Plus, many healthy foods are effective at improving mood Talk with friends, family and colleagues who make you feel good and who are good to be around. Spend time with people who see the world in a positive way and ask them to share their visions, ideas, and approaches to life with you. Most positive people will be more than happy to reveal the things that help them keep upbeat and happy about their lives. Learn from them. Remember that misery loves company. It can be incredibly hard to keep away from negative people as down and out as you're feeling, but do your best to avoid them. You won't be doing either of you a favor by confirming each other's fears that the rest of the world is terrible. Keep occupied. Being busy is a way to prevent negative thoughts from going around your head repeatedly. For depressed persons, the first step is often the hardest, so making yourself do things can be a huge difference in your day and getting you started Start a journal of your journey through your depression. Document your feelings somewhere personal and completely private. This will be the place where you let out your darkest thoughts — no holds barred — because you don't need to worry that anyone will judge you for them. A diary can become your collaborator in the struggle against your depression because it eventually provides you with great evidence of what improves your mood as well as what brings it down. Try to write in it daily if possible. Change your thinking. As part of progressing, recognizing and defeating negative thinking patterns is a very important aspect to concentrate on. Cognitive behavioral therapy, psychotherapy, or other forms of psychological therapy are helpful when you're unlearning negative thinking and establishing patterns of thinking that support your self-esteem and increase your self confidence. While it is best to read up in this area and speak with someone qualified to help guide you through the ways to change your thinking, there are some important things to keep in mind. Acknowledge the feeling will pass. This can be a very difficult step, but it's vital because it helps you to start banishing thoughts of hopelessness. List all of your good points. When you're depressed, it's easy to understate the positive things about yourself. Turn this around by listing everything that is good about you. Include achievements from the past and hopes for the future, however few or random they may seem. If you can't write this list, have a trusted friend or family member start one for you. This is a list to keep building upon as you work through your depression. Self-acceptance is a vital part of recovering from depression because you acknowledge that there are good things about yourself, but also that you have challenges to overcome. This will help you stop judging yourself more harshly than anyone else. Make decisions, however small, and act on them. Again, while this is very difficult to do during depression, it is a vital element in facing the sense of helplessness that tends to overwhelm depressed persons. Small decisions like getting out of bed, calling friends, or cleaning up the kitchen all add up. Once you act on them, they become achievements. Learn how to replace faulty or negative thinking by focusing on it. Ask questions such as: Am I assuming the worst? Am I condemning myself because something bad has happened? Am I focused on my weaknesses rather than my strengths? It is helpful to arrange the negative thought in one column and a rationalization in another column, so that you can confront and undo the negative thinking. In one column you may write the thought" I'm a failure, and in the other you challenge that thought with" I made a mistake. I've made mistakes in the past and things have turned out okay. I've also had many triumphs. Learn assertiveness techniques once you've challenged the harder aspects of your negative thinking processes. Assertive techniques will allow you to find a pathway to standing up for yourself without giving in to feelings of anger, fear, or powerlessness. Knowing how to assert yourself is an important part of not falling back into depressive patterns in the future. Remember, Always keep yourself busy, or doing something positive. Sitting alone, or thinking about all the bad events in your life without expressing them to someone is going to make your depression worsen. Also pratice yoga or meditation. All the best.

Have pain in my gum after chewing paan? it is also dark in color.

BDS
Dentist
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Have pain in my gum after chewing paan? it is also dark in color.
Kindly stood chewing pan, as the juice from its contents are creating pain sensations in the gum area, kindly don't use supari, or kathe, chuna in your pan,

I have so many acne problem from last 4 months and still not solved. What can I do? I already concerned with doctor and completed his course.

BAMS
Ayurveda
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I have so many acne problem from last 4 months and still not solved. What can I do? I already concerned with doctor a...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

Am losing my hair at the age of eighteen, am growing bald head. Please doctor help me out. Thanks.

BHMS
Homeopath
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Am losing my hair at the age of eighteen, am growing bald head. Please doctor help me out. Thanks.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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