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Dr. Abhijit Ranaware

Orthopedist, Pune

300 at clinic
Dr. Abhijit Ranaware Orthopedist, Pune
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Abhijit Ranaware
Dr. Abhijit Ranaware is an experienced Orthopedist in Magarpatta, Pune. He is currently associated with Noble Hospital in Magarpatta, Pune. Book an appointment online with Dr. Abhijit Ranaware and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#153, Magarpatta City Road, Hadapsar. Landmark: Next To Magarpatta Bus Stop, PunePune Get Directions
300 at clinic
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She fall from steps but after 1 year having back pain when we touch bone it pains what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She fall from steps but after 1 year having back pain when we touch bone it pains what to do.
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 2 months and then consult me,
1 person found this helpful
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I have pain above knee on a muscle it started yesterday I had not done any hard work or any hard sport but it pains very bad I can move my leg but it pains. What kind of medicine should I prefer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain above knee on a muscle it started yesterday I had not done any hard work or any hard sport but it pains v...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have spider veins on my thighs & also have nerve pain in my right arm & legs. Please suggest any remedy about it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have  spider veins on my thighs & also have nerve pain in my right arm & legs. Please suggest any remedy about it.
Do consult vascular surgeon off appropriate therapy and management and take if and laser therapy for pain relief for 12 days.
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I am suffering from leg pain, knee pain because of accident this pain is start how do I relief from this pain.

MD - Anaesthesiology
Anesthesiologist, Anand
I am suffering from leg pain, knee pain because of accident this pain is start how do I relief from this pain.
Lybrate-user ji for any pain due to accident you should consult a doctor to rule out fracture or any bone injury. If it is not there you can give rest to the affected part and take analgesics like ibuprufen or diclofenac sodium for about a week or so.
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Iam in 23 year old man, on my shoulders and back of the shoulders have more pimples, pimples marks, tel me the solution for it?

BHMS
Homeopath, Delhi
Iam in 23 year old man, on my shoulders and back of the shoulders have more pimples, pimples marks, tel me the soluti...
Hello, you can take homoeopathic medicine nat mur 30 (4 drops in little water) thrice a day for a week and update.
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I am 72 years old suffering from arthritis of knees for last 10 yrs. X-ray report says cartilages have disappeared. I feel pain while walking and don't take any pain killer. I am hypertensive, diabetic and little obese. How can I overcome the pain during movement?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
I am 72 years old suffering from arthritis of knees for last 10 yrs. X-ray report says cartilages have disappeared. I...
Dear, Osteoarthritis is age-related wear and tear of your joints and is expected with aging in almost everyone. Most of older gentlemen have weakness of the muscles around the knee -the quadriceps, hamstrings and calf muscles. That adds up to the strain on the knees and increases the pain. The treatment is multidirectional. Avoid climbing up and downstairs, low dose pain killers (as advised by your family practitioner) will reduce your acute pain. Do not squat for your toilet. Use the higher (western) commode. Start on a few sessions of physiotherapy to strengthen your muscles. Make a practice of regular walking. If pain is excessive make use of a walking stick support. Hope that helps, Regards,
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I have a pain in my back its really painful when I am doing workouts what I should do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a pain in my back its really painful when I am doing workouts what I should do?
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 25 years old I had back pain past 10 yrs When I was lifted some weight since that pain doctor said need surgery some doctor surgery will harmful like paralysis when I tested antigen ankylosing spondylitis positive kindly help me what I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old I had back pain past 10 yrs
When I was lifted some weight since that pain doctor said need surgery ...
Aside from seeing your doctor regularly and following your prescribed treatment plan, staying active is probably the best thing you can do for ankylosing spondylitis. Regular exercise can help relieve pain, improve posture, and maintain flexibility. Before beginning an exercise program, speak with your doctor or physical therapist about designing a program that’s right for you. Another important thing you can do for yourself is to practice good posture. A good test for posture is to check yourself in a mirror. First, stand with a full-length mirror to your side and, if possible, turn your head to look at your profile. Next, imagine you have dropped a weighted string from the top of your head to the soles of your feet. Where does the string fall? If your posture is good, it should pass through your earlobe, the front of your shoulder, the center of your hip, behind your kneecap, and in front of your anklebone. If you are not standing that way already, practice holding your body that way in front of a mirror until you know well how it feels. Practicing good posture can help you avoid some of the complications that can occur with ankylosing spondylitis. Best wishes.
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Suffering with arthritis? Get rid with genetic constitutional approach

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
Arthritis is a general term for numerous conditions that affect bone joints; disease is genetic-something that is inherited from your parents. Can also caused by infection, obesity, bone damage, or another disease. Regardless of the cause or type of arthritis, people with arthritis experience chronic pain and swelling in their joints.
Did you know there is more than one type of arthritis? it's a condition that affects more than 50% of adult population either of the type of arthritis a number that's expected to increase to more in adults by the year 2030. The false statement that all arthritis is same has led people to try treatments that have little effect on their arthritis symptoms. Since each type of arthritis is different, each type calls for a different approach to treatment. That means an accurate diagnosis is crucial for anyone who has arthritis. With the proper diagnosis, you'll know what causes the pain. Then, you can be sure you're taking the proper steps to relieve the pain and continue to be active.
What are the common types of arthritis?
There are two major types of arthritis osteoarthritis, which is the" wear and tear" arthritis, and rheumatoid arthritis, an inflammatory type of arthritis that happens when the body's immune system does not work properly. Gout, which is caused by crystals that collect in the joints, is another common type of arthritis. Psoriatic arthritis, lupus, and septic arthritis are other types of the condition.
What is osteoarthritis?
Osteoarthritis is also called degenerative joint disease or degenerative arthritis. It is the most common chronic joint condition in adult female and male. Osteoarthritis results from overuse of joints. It can be the consequence of demanding sports, obesity, or aging. If you were an athlete or dancer in high school or college, you may be wondering why your knee or hip aches when you climb out of bed in the morning. Ask your doctor about osteoarthritis. It can strike earlier in life with athletes or those who suffered an injury in young adulthood. Osteoarthritis in the hands is frequently inherited and often happens in middle-aged women.

Osteoarthritis is most common in joints that bear weight such as the knees, hips, feet, and spine. It often comes on gradually over months or even years. Except for the pain in the affected joint, you usually do not feel sick, and there is no unusual fatigue or tiredness as there is with some other types of arthritis. With osteoarthritis, the cartilage gradually breaks down. Cartilage is a slippery material that covers the ends of bones and serves as the body's shock absorber. As more damage occurs, the cartilage starts to wear away, or it doesn't work as well as it once did to cushion the joint. As an example, the extra stress on knees from being overweight can cause damage to knee cartilage. That, in turn, causes the cartilage to wear out faster than normal.

As the cartilage becomes worn, cushioning effect of the joint is lost. The result is pain when the joint is moved. Along with the pain, sometimes you may hear a grating sound when the roughened cartilage on the surface of the bones rubs together. Painful spurs or bumps may appear on the end of the bones, especially on the fingers and feet. While not a major symptom of osteoarthritis, inflammation may occur in the joint lining as a response to the breakdown of cartilage.
1symptoms of osteoarthritis,
Depending on which joint or joints are affected, may include:
Deep, aching pain
Difficulty dressing or combing hair
Difficulty gripping objects
Difficulty sitting or bending over
Joint being warm to the touch
Morning stiffness for less than an hour
Pain when walking
Stiffness after resting
Swelling of joint
Reduced movements
2. Gout
Gout is a another type of arthritis that is characterized by sudden, severe attacks of joint pain with redness, warmth, and swelling in the affected area. It usually attacks only one joint at a time. It most often strikes the joint of the big toe, where it's also known as podagra, but other toes can also be involved. Gout is typically a condition that occurs in middle age, is ten times more common in men than in women, is unusual in people under the age of 30, and is rarely seen in women before menopause
Causes of gout
The pain and swelling of a gout attack are caused by uric acid crystals building up in the joint and leading to inflammation. The body normally forms uric acid when breaking down cells and proteins, releasing it into the bloodstream. The uric acid usually stays dissolved in the blood and ends up being flushed out by the kidneys. If there's too much uric acid in the blood, called hyperuricemia, or if the kidneys can't get rid of it quickly enough, it may begin to form crystals that collect in the joints and even the kidneys, skin, and other soft tissues.
3. What is rheumatoid arthritis?
Rheumatoid arthritis is an autoimmune disease. That means that the immune system attacks parts of the body. For reasons that aren't clear, the joints are the main areas affected by this malfunction in the immune system. Over time, chronic inflammation can lead to severe joint damage and deformities. About three out of every five people who have rheumatoid arthritis develop lumps on their skin called rheumatoid nodules. These often develop over joint areas that receive pressure, such as over elbows, or heels.
Symptoms of rheumatoid arthritis?
Symptoms of rheumatoid arthritis can come on gradually or start suddenly. Unlike osteoarthritis, symptoms of rheumatoid arthritis are often more severe, causing pain, fatigue, loss of appetite, stiffness. With rheumatoid arthritis, you may feel pain and stiffness and experience swelling in your hands, wrists, elbows, shoulders, knees, ankles, feet, jaw, and neck.
4. Psoriatic arthritis
Do you have psoriasis? if so, it's important to pay attention to your joints. Some people who have psoriasis get a type of arthritis called psoriatic arthritis. This arthritis often begins with a few swollen joints. A single finger or toe may be get affected first. Some people feel stiff when they wake up. As they move around, the stiffness fades. Most people get psoriatic arthritis about 5 to 12 years after psoriasis. This arthritis can show up earlier. Some people get psoriatic arthritis and psoriasis at the same time. A few get psoriatic arthritis first and psoriasis later. If you have psoriasis, there is no way to tell whether you will get psoriatic arthritis. This is why it is important to pay attention to swollen joints. An early diagnosis and treatment will help. These can reduce the effect that arthritis has on your life.

Psoriatic arthritis is a chronic disease characterized by inflammation of the skin (psoriasis) and joints (arthritis). With psoriasis, there are patchy, raised, red, and white areas of skin inflammation with scaling. Psoriasis usually affects the tips of the elbows and knees, the scalp, the navel. Majority of people with psoriasis also develop an associated inflammation of their joints called psoriatic arthritis. Psoriatic arthritis can cause a sausage-like swelling of fingers and toes and is often associated with fingernails that are pitted or discolored. In some people with psoriatic arthritis, only one joint or a few joints are affected. For example, a person may be affected in only one knee. Sometimes the spine is affected, or just the fingers and toes.

Psoriatic arthritis usually strikes around the age of 30 to 50, affecting both men and women equally. But it can also start in childhood. The skin disease (psoriasis) and the joint disease (arthritis) often appear separately. In fact, the skin disease precedes the arthritis in nearly 80% of patients.
Homeopathic management of arthritis
Homeopathy is one of the most holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat arthritis but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several well-proved medicines are available for homeopathic treatment of arthritis that can be selected on the basis of cause, location, sensation, modalities and extension of the complaints. For individualized remedy selection and treatment, the patient should consult a specialized homeopathic physician at nucleus homeopathy. Some important remedies are given below for the homeopathic treatment of arthritis: should be taken under strict medical supervision. Bryonia alba pain with inflammation which, is aggravated by movement and relieved by moderate pressure and rest.
16 people found this helpful

I am 20 years old and when I play football, after that my spinal cord became very pain and am addicted to smoking, how to stoke smoking.

MD - Microbiology, MBBS
General Physician, Coimbatore
Dear Mr. Lybrate-user, good evening. When you exert very much like playing football for hours together, you may get this type of pain, if your pain is very severe, kindly consult an orthopedician. To quit smoking, you can strictly follow some of my instructions. 1. Strong will power. 2. Reduce smoking to half ten days and then further to quarter number of what you are smoking for next ten days. When you reach 1 cigarette, then continue for next fifteen days. Then you smoke one cigarette on alternate days and then try to smoke on cigar per week and finally make it 1 cigar every two weeks and then 1 cigar every month and finally quit smoking. Thank you.
1 person found this helpful
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Nerve impinged at c5 c6 , annular buldges at c3 c4 to c5 c6. Vitamin d 18.5. Age is 27 years male. Pain radiating till foot. But few saying its sciatica and few denying. Pls help.

PGD Maternal Child Health, MBBS
General Physician, Akola
Nerve impinged at c5 c6 , annular buldges at c3 c4 to c5 c6. Vitamin d 18.5. Age is 27 years male. Pain radiating til...
You are having both, cervical disc protrusion and vitamin D deficiency too. Your physical examination is necessary to decide upon next line of management. Higher level cervical involvement may cause a lot of sensory and motor problems if not addressed properly and timely.
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I am having a severe leg pain for few day, tried few sprays and ointments still nothing cured anyone suggest me a good remedy please.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am having a severe leg pain for few day, tried few sprays and ointments still nothing cured anyone suggest me a goo...
Goodevening sir what I would like you to do would be a cold pack which you apply for about 20 minutes daily. You could elevate your leg for a few minutes daily just before sleeping. Kindly do a calf stretch daily twice for 5 times. Do get back to me after a week.
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I have a severe pain in my shoulder. Sometimes it pains even if I keep standing for many hours. please help me out to get rid of it.

Accupressure,
Acupressurist,
I have a severe pain in my shoulder. Sometimes it pains even if I keep standing for many hours. please help me out to...
Do masaage 2-3 times daily on your both hand index finger and finger joint connecting to your wrist, you will get relief.
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Low Back Pain- A common modern day epidemic

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Low Back Pain- A common modern day epidemic
We regularly come across, frequent questions about back pain, and it remedy.
The concern of the patient is more related to the fear of something wrong, rather than the pain itself, which may be quite bearable. Before you go to consult to your doctor for your back problem, go though the checklist mentioned here, and you will be easily able to make out if your problem needs treatment or a good physiotherapy and life style modification.

Lets start with the statics.
1) back pain the most common reason for people to consult physician.
2) majority of them (and believe me about 80 to 85%) are functional which means they are not a disease but are due to improper lifestyle.
3) 10 to 15% of them are related to some pathology, and only these patients need medical help.

I know the next question in your mind, how do I know if my back pain need further consultation from a doctor, or I just want to need a physio and life style modification.

If you have any of these signs then you need consultation with a doctor.
1) duration of back pain more than 2 months.
2) localized back pain with stiffness in the morning,
3) pain not getting resolved despite good physio efforts and life style modifications
4) pain in the back with radiation to one of the legs, ie leg pain with back pain.
5) back pain associated with fever, appetite loss, or weight loss.
6) back pain with pain mainly in the night, and it arises you from sleep.
7) any association of weakness in the legs or numbness on walking.

Posture correction while work is the major remedy for postural back pain and this group is quite large.
1) use firm mattress for rest. Not a very soft one.
2) adequate support to the back while sitting on the chair, back should be kept straight but not strained.
3) regular back muscle strengthening exercises is must with this group.

When your back pain is not functional, then a consultation with your doctor is a must, most of the time the first doctor we consult is a physician, these days people are getting aware and consult an orthopaedic or a neuro surgeon. My advise is to consult a spine surgeon who are trained specially to deal with such problems. The usual examination is followed by certain blood tests and radiological investigations, like x rays and mri scanning. Out of these pathological type majority will not need surgery.

Keep strengthening your back, and prevent back pain. Remember physiotherapy (exercises) are to be done to prevent back pain and not to cure it.
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I am suffering form knee pain from last 3 weeks I had consulted a doctor he prescribed me some tablet's and diclojel oinent but the pain remain same what I should do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering form knee pain from last 3 weeks I had consulted a doctor he prescribed me some tablet's and diclojel ...
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
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Which Medicines I can take. If I am feeling pain in my knee please suggest me right Medicines for it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Which Medicines I can take. If I am feeling pain in my knee please suggest me right Medicines for it.
Tk muscle relaxant medicine and put a towel roll under the knee and press for 10 second then release do 10 times in once time.
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I am 19 years old and I am starting to feel knee pain. I think I am over straining my knees. Or is it because that I am vegetarian? what should I have to do get a relief from it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 19 years old and I am starting to feel knee pain. I think I am over straining my knees. Or is it because that I ...
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag).
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I have lot of pain in my joints particularly in knee & ankle what will I do I take lot of calcium tablets & vitamin d injections but no effect.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
I have lot of pain in my joints particularly in knee & ankle what will I do I take lot of calcium tablets & vitamin d...
You should go for physiotherapy treatment for it, as medicines can not improve your muscle strength to support your joint.
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I have severe back pain because of sitting whole day in chair in my office. Can you help me with this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe back pain because of sitting whole day in chair in my office. Can you help me with this?
Tk soft pillow for back support and break between long sitting do walk and stretching of spine and legs. Avoid toward bending and keep sm distance to computer.
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Hello sir I am naresh kahiudavarapu from vishakapatnam working as software developer so daily eight hours I am had to sitting chair past 7 months so im suffering with back pain I used many tablets it can't work please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I am naresh kahiudavarapu from vishakapatnam working as software developer so daily eight hours I am had to...
Tk soft pillow for back support and break between long sitting. Do physiotherapy treatment after relief do stretching exercise posture correction must.
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