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Dr. Abhijit Pawar

MBBS, MS - Orthopaedics, Membership of the Royal College of Surgeons (MRCS)

Orthopedist, Pune

16 Years Experience  ·  0 at clinic
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Dr. Abhijit Pawar MBBS, MS - Orthopaedics, Membership of the Royal College ... Orthopedist, Pune
16 Years Experience  ·  0 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Abhijit Pawar
Dr. Abhijit Pawar is a trusted Orthopedist in Baner, Pune. Doctor has helped numerous patients in his/her 16 years of experience as a Orthopedist. Doctor has done MBBS, MS - Orthopaedics, Membership of the Royal College of Surgeons (MRCS) . You can meet Dr. Abhijit Pawar personally at Synergy Spine And Orthopedic Center in Baner, Pune. Book an appointment online with Dr. Abhijit Pawar and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. Find the best Orthopedists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - V.M Medical College, Sholapur - 2002
MS - Orthopaedics - B J MEDICAL COLLEGE PUNE - 2007
Membership of the Royal College of Surgeons (MRCS) - Royal College of Surgeons, Edinburgh - 2010
Awards and Recognitions
Dr. K.H. Sancheti Gold Medal For Standing First In MS Ortho Exam Held By Pune University
Fellowship In AO Spine, North America
Professional Memberships
The Royal College Of Surgeons Of Edinburgh (RCSED)
Association Of Spine Surgeons Of India (ASSI)
Indian Orthopedic Association

Location

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Synergy Spine And Orthopedic Center

203, 2nd Floor, Krishna Avenue, Landmark : Opposite To D Mart And Above Dominos Pizza, PunePune Get Directions
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Sai Sneh Hospital And Diagnostic Center Pvt. Ltd

Pune-Satara Highway, Katraj Landmark : Opposite Katraj PMT Bus DepotPune Get Directions
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I am suffering from lower back pain since two years and it aggravates on sitting n doing work and also during bending please give me suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from lower back pain since two years and it aggravates on sitting n doing work and also during bending...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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Hey, my name is Krishna and my friend name is akhil. He has a problem that his legs are paining very much after he walks around 5-10 mins. Please tell me a solution so that he will be fine thanks It's faithfully Krishna.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey, my name is Krishna and my friend name is akhil. He has a problem that his legs are paining very much after he wa...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I am having a several headache feom the last three days. The neck is continuously paining too. I have tried all shoulder exercises but the pain is persistent. What to do?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I am having a several headache feom the last three days. The neck is continuously paining too. I have tried all shoul...
You seem to be having cervicogenic headache. The cause of headache is some disease process affecting the neck (cervical spine). It can be due. 1. Intervertebral disc prolapse in cervical spine. 2. Neck muscle strain. 3. Occipital neuralgia: entrapment of nerves at back of head. Follow these tips to get relief; 1. Take simple analgesics like paracetamol or ibuprofen round the clock for 4 to 5 days. 2. Apply warm water bag on neck if you find it soothing. 3. Do neck stretching exercises after pain is relieved. 4. Maintain good posture during work or reading to relieve neck strain. Avoid reading or computer work with neck bent. Keep text books at eye level. If problem is persistent you need to consult again.
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My aunt is suffering from severe pain in left leg. She is taking pain killers for more than a week. What should she do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My aunt is suffering from severe pain in left leg. She is taking pain killers for more than a week. What should she d...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful
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I have a neck pain for past 4 year. I dono for using system or wrong position of keeping pillow. What I do. Shall I consult nero Dr. Or what I do.

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise d)Consult me for further advice
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I am suffering for foot and foot back joint and knee stiff and pain from last 3 months Aso titre, Ro, sugar,uric acid-4.6 ,widal tests also done test results normal using pain killers and calcium tablets with doctor suggestion no use. Recently one doctor suggest capsule ceftas-200, hcqs-200, supradyn,febutaz-40, for 7 days 4 days completed there no use for this my pains when sitting take some time and pain for standing, bathroom angle sitting not possible due to knee heavy pains pls suggest any lab tests or medicine what is the reason for this pains? Age 29 pls suggest me for cure.

MPT, BPT
Physiotherapist, Noida
I am suffering for foot and foot back joint and knee stiff and pain from last 3 months Aso titre, Ro, sugar,uric acid...
• : Keep your leg raised while sitting or lying • Quadriceps strengthening exercises- • Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. • Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. • Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. • Hamstring stretching • Towel Hamstring Stretch • Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. • Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. • Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. • Seated Hamstring Stretch • While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. • Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. • Hold this stretch for 30 seconds • Repeat 3 times for each leg. • • Calf Stretches • Standing calf stretch • Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. • Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch • Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. • Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day. • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Today I was driving my side and I met with an accident, and my ankle got sprained I need some remedies to be fine within hours because tommorw I am hvng an interview. And its vry important. Please. Help me.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Today I was driving my side and I met with an accident, and my ankle got sprained I need some remedies to be fine wit...
Hello Lybrate user. As you mentioned you had a ankle sprained. Apply ice packs for 20 minutes, keep foot elevated, do any kind bracing or taping in order to heal structure. Avoid weight bearing if painful. Thanks.
2 people found this helpful
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Hello doctor I have faced a small accident today my left knee slightly injured so is any natural remedies for recovery it hurts when moving my jaw while sitting and when walk .is any Natural remedy for speed recovery.

Diploma in Rehabilitation (Physiotherapy), DPT
Physiotherapist, Delhi
Hello doctor I have faced a small accident today my left knee slightly injured so is any natural remedies for recover...
Hello! Best thing one should do when there is injury is to put ice every 2 hrs for atleast 72 hrs. One should be care in applying the ice so as not to get cold burns. In your case you should rest the knee and can support with crepe bandage. If it still hurts aftet 2to 4 days after the injury consult a Physiotherapist.
1 person found this helpful
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Yesterday morning my wife in fever 99.4 she take crocin advanced in evening fever is 99.9 and pain hand leg and head she take 7 pm calpol 650 mg 11 pm fever is 98.8 1 am today again calpol 650 mg in morning she suffer from head hand leg pain tell me some medicine.

MD
Yoga & Naturopathy Specialist, Delhi
Yesterday morning my wife in fever 99.4 she take crocin advanced in evening fever is 99.9 and pain hand leg and head ...
Taking medicines without consulting a doctor is not a wise thing to do. Pl do not take such medicines. Drink lots of water. If temperature rises apply ice cold packs on fore head and lower abdomen. Give a sponge. Give 5-6 glasses of fruit juice and one cup og spinach juice every day. Do not give any other food. She should be fine in 4-5 days. In the meantime do consult a doctor if the fever persists.
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I am 25 year male suffering toe pain when wake up morning & does not stantore than 5 minutes in one place. What should I do.?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 year male suffering toe pain when wake up morning & does not stantore than 5 minutes in one place. What s...
Apply prasarini oil or pranacharya restopain oil on your affected part and give hot fomentation twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 after lunch and dinner. Avoid fermented food. Spicy food. Junk food. Eat green vegetables. Fuits. Drink minimum 7-8 glass of water everyday. Sleep for 7 hrs minimum. Do pranayama early morning. And do exercises.
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