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Dr. Abhijeet Chandrakant Raut

BAMS

Ayurveda, Pune

5 Years Experience  ·  100 at clinic
Dr. Abhijeet Chandrakant Raut BAMS Ayurveda, Pune
5 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Abhijeet Chandrakant Raut
Dr. Abhijeet Chandrakant Raut is a trusted Ayurveda in Hadapsar, Pune. He has over 5 years of experience as a Ayurveda. He has completed BAMS. He is currently practising at Shree Sparsh Panchbhautik Chikitsa & kerliy Panchkarm kendra in Hadapsar, Pune. Book an appointment online with Dr. Abhijeet Chandrakant Raut and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2011
Languages spoken
English
Hindi

Location

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A-Wing, Flat No. 205, 3rd Floor, Ramanand Complex. Gadital, Hadapsar, PunePune Get Directions
100 at clinic
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Sir, my hairs are becoming too white at such an early age I don't know why please help me what should I do to lessen it.

MD - Alternate Medicine, BHMS
Homeopath
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Sir, my hairs are becoming too white at such an early age I don't know why please help me what should I do to lessen it.
Just take Lycopodium 6C daily in morning and evening.. It will start reducing.. And avoid taking stress. Still if you have any query...please feel free to ask... Take care... :)

Sir, My age is 18 years. I have suffer from problem since 3 months the symptoms is breathing problem all time, burning sensation in throat, difficult in yawing (opening in mouth also) feeling of something stuck in throat, balance problem also. This symptoms occur every day is this normal or serious and also treatable. I checked this problem from physician but he gave me antacids tablets but the condition is not till now. Please say what I can do?

BHMS
Homeopath
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Sir, My age is 18 years. I have suffer from problem since 3 months the symptoms is breathing problem all time, burnin...
Hi, Your physician has given you the right medicine, i.e. For acidity. It seems to be because of that only. Stomach acids are necessary for the digestion of food. However, if too much acid develops in the stomach, it can cause acid reflux (heartburn) or a disease called gastroesophageal reflux disease (GERD). Obesity, pregnancy, and other medical conditions can also lead to increased stomach acid. Management: - Avoid fried, fatty, spicy food, chocolates, tomatoes and citrus fruits. - Eat smaller, more frequent meals. - Give your digestive system an assist from gravity by not eating too close to bedtime. Wait at least 3 hours after eating before you lie down. - Lose excess weight. - Avoid alcohol and caffeinated beverages. - Stop smoking. Smoking interferes with digestion and can damage the lining of the esophagus. - Wear loose fitting clothes. Tight waistbands compress the internal organs and may block digestion. - Raise the head of your bed 4 or 5 inches higher than the foot. - Get enough sleep. Try sleeping on your left side. - Avoid stretching or bending after meals. - Chewing your food thoroughly makes it easier to swallow and digest, thus reducing or preventing symptoms of heartburn. - Drink plenty of water. Water has a neutral pH, which can help neutralize stomach acids and help your body absorb nutrients easily. Medication: Take Homoeopathic medicine – Natrum Phos. 6X/ thrice daily 1/2 an hour after the meals. Revert.

I am 26 year old having backache from last 2 months and I am using aquapreser therapy from last 20 days but still feeling pain what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not feel better with these measures in 2-3 weeks time, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.

Hello. I am having pain in the joint where the collar bone and the sternum meets. Also there is pain in the neck posterior region, especially when I bend my neck downwards. Can you pls suggest?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hello. I am having pain in the joint where the collar bone and the sternum meets. Also there is pain in the neck post...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Nat sulph 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.

I have problem in breathing. Can I find right solution ?

DBCM (AM) General Physician
Alternative Medicine
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(biochemic) cuprum ars 12x alternate with ferrphos, kali phos and mag phos all 12x 3-4 pills of each at 10 minutes intervals. If one appears to be more effective than the others, then you may take more of it. Could be simple breathlessness or onset of asthma. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

I am 26 year old, On my face has so much dark spot and wrinkles from 2 years. What should do?

BHMS
Homeopath
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I am 26 year old, On my face has so much dark spot and wrinkles from 2 years. What should do?
Hi, please take homeopathic medicine arnica 30 5 drops in few luke water thrice in a week and apply berbaquifolium q mix with few water and apply with the help of cotton. Drink lots of water, eat fresh fruits and avoid heavy use of makeup.

Sir, my age is 29, male, I am from tamilnadu, I am preparing for competitive exams, my problem is , in morning I ate food 5 idly or dhosai, at 10 a.m, and then 11 a.m little sleepiness, so I can not study, in morning a I have yawning a lot. Afternoon I ate lunch with medium quantity only, I feel so sleepy. I can not control. So I went to sleep in home or whatever places. In night I go to bet at 10, and I wake up in morning at 7a. M. How to control morning and afternoon sleep. I am so tired and sleepy when I am in sitting in chair, etc. Kindly give best solution.

MBBS
General Physician
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Sir, my age is 29, male, I am from tamilnadu, I am preparing for competitive exams, my problem is , in morning I ate ...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
1 person found this helpful

I am above 21. And I hav height problem Is there any way to increase my height at this stage.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am above 21. And I hav height problem Is there any way to increase my height at this stage.
Height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you wont grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
1 person found this helpful

My mother has too much pain of tooth Please give me a suggestion for this problem.

BDS
Dentist
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My mother has too much pain of tooth 
Please give me a suggestion for this problem.
There are so many reasons of pain in tooth. You should visit to a dentist to identify exact cause of pain and proper treatment. Temporarily she can have pain killer for relief, but this is not a permanent solution. Visit to a dentist soon.

I have hair fall problem. My hairs are falling very rapidly every time I see 10 to 15 hairs fall on my bed or clothes. I am very worried about it. What can I do.

BHMS
Homeopath
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I have hair fall problem. My hairs are falling very rapidly every time I see 10 to 15 hairs fall on my bed or clothes...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months.

Hiw reduce hair fall.

BHMS
Homeopath
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Hiw reduce hair fall.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

I'm 22 years old. My height is 5.8" and my weight is 85 kgs. I want to loss my weight by 15 kgs in a period of six months. Can you please tell me a food diet for better result. Thanking you sir.

MBBS
General Physician
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I'm 22 years old. My height is 5.8" and my weight is 85 kgs. I want to loss my weight by 15 kgs in a period of six mo...
Stop intake of sugar completely in any form. Stop nonveg, oily &spicy food. Take lukewarm water with a lemon thrice daily.
1 person found this helpful

What are the symptoms for dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

My daughter is 10 years old studying in 4th class she has got few white hairs what is the reason and the solution she will eat all type of vegetables & fruits & dry fruits.

BHMS
Homeopath
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My daughter is 10 years old studying in 4th class she has got few white hairs what is the reason and the solution she...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days and update with the feedback. Use Arnica hair oil and Arnica shampoo.

I feel sometimes I hav a major cardiac issue. N my heart is not healthy. I feel sometimes I am leaving my heartbeat. N also sometimes breathing problem.

B.A.M.S.
Ayurveda
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I feel sometimes I hav a major cardiac issue. N my heart is not healthy. I feel sometimes I am leaving my heartbeat. ...
U may or may not have cardiac problem. To confirm you have to undergo blood tests, BP examination, and ECG etc.
5 people found this helpful

During her menses, we had sex without precaution and he took an pil. But its 25 days, there is no menses done yet. If she is pregnant then is there any further pill or medicine? Please help me out.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist
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During her menses, we had sex without precaution and he took an pil. But its 25 days, there is no menses done yet. If...
Please get urine pregnancy test done and repeat after two weeks if negative. If problem persists, meet a gynecologist.
2 people found this helpful

I am 18 years old male and I am suffering from very critical disease. Mostly during the time of sleeping I have seen night maids (dreams) of sex and at that time a few amount of urine was coming out and I don't have any control in it. I want overcome from this disease. So what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 18 years old male and I am suffering from very critical disease. Mostly during the time of sleeping I have seen ...
Hello lybrate-user as you asked about your problems related to your night emission unknowingly. I would like to suggest you for your problems related to your nights emission, you should not worried about it. It happens with everyone unknowingly but it is harmful because of getting harmonic imbalances. You may follow some regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. You may use light diets and soups of carrots and beetroot with ginger and haldi including ghee and nuts every day. Warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed and at breakfast. Avoid oily or junk food and sour products e. G. Pickles etc and nonveg. You may have to go to bed timely with washing your feet.

What is benefit tomatoes slice scrub on face? please give details answer sir. How to clean black marks on chicks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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What is benefit tomatoes slice scrub on face? please give details answer sir. How to clean black marks on chicks.
Tomatoes allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face.------------take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water.------------------apply daily and see the results after 15 days.
1 person found this helpful

I am 37 year old male my weight is stable 50 kg to 56 kg after 56 kg my weight is lose 5 kg please help me what can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 37 year old male my weight is stable 50 kg to 56 kg after 56 kg my weight is lose 5 kg please help me what can I...
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.

I am 20 years old male. I have wheezing from my days of childhood. I have used many inhalers but still can't control it.

PDDM, MHA, MBBS
General Physician
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I am 20 years old male. I have wheezing from my days of childhood. I have used many inhalers but still can't control it.
Since the body area that needs utmost attention is the chest, one should try to keep it warm. Use fomentation bottle to warm up the chest, upper back, and back side of the neck. Keeping your feet in warm water is also helpful. It has been found by the researchers that drinking 3 glasses of orange juice everyday can bring down wheezing to 70%. Steam helps relieve the symptoms of all the respiratory tract ailments. Throw a towel on your head to inhale steam from a mini sauna, for 10 minutes. Steam will humidify your respiratory passages, easing your breathing, that will help in looking after the wheezing.
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