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Dr. Abhijeet Chandrakant Raut  - Ayurveda, Pune

Dr. Abhijeet Chandrakant Raut

BAMS

Ayurveda, Pune

7 Years Experience  ·  100 at clinic
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Dr. Abhijeet Chandrakant Raut BAMS Ayurveda, Pune
7 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Abhijeet Chandrakant Raut
Dr. Abhijeet Chandrakant Raut is a trusted Ayurveda in Hadapsar, Pune. He has over 7 years of experience as a Ayurveda. He has completed BAMS . He is currently practising at Shree Sparsh Panchbhautik Chikitsa & kerliy Panchkarm kendra in Hadapsar, Pune. Book an appointment online with Dr. Abhijeet Chandrakant Raut and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2011
Languages spoken
English
Hindi
Professional Memberships
Maharastra Medical Council

Location

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Shree Sparsh Panchbhautik Chikitsa & kerliy Panchkarm kendra

A-Wing, Flat No. 205, 3rd Floor, Ramanand Complex. Gadital, Hadapsar, PunePune Get Directions
100 at clinic
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I am losing hair quickly and have tried all the shampoos ,keshkanti oil, onion paste but still I am losing hair can you please help.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
I am losing hair quickly and have tried all the shampoos ,keshkanti oil, onion paste but still I am losing hair can y...
hair fall is totally controllable in today's day and requires proper nutrition associated with medication if need be. Feel free to consult me and I would be happy to assist you in controlling your hair fall
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Stomachache from 3 days, thought it will be OK, but still it's the same what to do.

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be OK, but still it's the same what to do.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds sos after food up to a maximum of three tablets daily twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
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I am a boy of 17 years and my hight us 5.3 feet. I. Want to grow my height at least 5 inches. Does it is possible at this age.

BHMS
Homeopath, Faridabad
I am a boy of 17 years and my hight us 5.3 feet. I. Want to grow my height at least 5 inches. Does it is possible at ...
Hi. As height can be gained till 21yrs. of age in males and 18yrs. in females, so there are 3yrs. more left to grow further! Medication: Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! Apart from these: -Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -Always stand straight instead of hunching your back. (You can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) Get back to me after 4 months for further guidance. All the Best!
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Good morning doctor, I have dry turmeric pics, please advice how can I use this turmeric for health and what is the benefits of this turmeric for health. Thanks.

BHMS
Homeopath, Hooghly
Good morning doctor,
I have dry turmeric pics, please advice how can I use this turmeric for health and what is the b...
U can take take it with water in empty stomach,,which have anti inflammatory property,,anti cancerous,,it helps in healthy skin,,also it is helpful in digestion
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I am suffering with throat problem for 10 months. I have treated by General physician and ENT specialist as well but no solution. I have gone through endoscopy 6 month ago and doctor found blisters in my throat & said it allergic. I am having medicine for 10 months but feeling pain when I swallow. When I take Little Bit spicy and Luke water, food feel any, roughness as well. Please suggest what should I do for best solution.

MBBS, M.S. General Surgery
Podiatrist, Kochi
I am suffering with throat problem for 10 months. I have treated by General physician and ENT specialist as well but ...
If the ENT and Gen Physician have told it is allergic, please get tested to what specific substance you are allergic. There are institutes which test the parson for various allergen, and exactly fine the specific allergic causing problems to you. Thus you can avoid that allergen, and be comfortable.
1 person found this helpful
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Doctor mera bp 140/90 rhta hi hai 145,150 bi ho jata hai muje tablets ki need h ky.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Doctor mera bp 140/90 rhta hi hai 145,150 bi ho jata hai muje tablets ki need h ky.
Hypertension is al lifestyle diseases which require lifestyle solution cut down dairy products Cut down animal protein Eat plant based High fiber diet Salt reduction. Do not eat any processed food .Cook your own food. Reduce stress by meditation and yoga exercise daily- these things will help you reduce bp without medicines.
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I am 31 years old female and having pain while doing intercourse with my hubby ,I have 6 month old baby. In last 1.5 year we have met only 3 to 4 times that too with very much pain. Please advise.

BHMS
Homeopath, Kolkata
Please use lubricants/vaseline before intercourse. Also do foreplay before actual act. If you are having a dry vagina - or any white discharge that needs to be treated separately.

I'm 25 My face is becoming dull and black what to do to regain my colour as my hobbies are drinking beers and smoking is this cause skin health? One of my friend drinks beers daily his face was not get changed, but when I had beers last night morning my face looks black and dull I don't understand these I choose to quite for some days I tried but nothing changed so please help me doctor and also suggest diet plan as my height is 5.11 and weight 85 and how to control Belly fat.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I'm 25 My face is becoming dull and black what to do to regain my colour as my hobbies are drinking beers and smoking...
Yes drinking and smoking will have a bad affect on your health it could be dull skin, cough, dark complexion and many more. 1st try to quit your smoking and drinking and then go for a proper and well balanced diet. Start your day with luke warm lemon water for detoxification then go for a healthy breakfast like milk + musseli/ wheat flakes or oats then after 2 hrs have 1 bowl of papaya then in lunch have 1 oat bran chapati + vegetable + curd+salad then after half an hour have green tea in evening have murmura chaat or 5-6 soaked almonds + walnut then in dinner have 1-2 bowl of soup + vegetable. Drink atleast 7-8 glass of water and sleep for 7-8 hrs.
1 person found this helpful

Rheumatism - Ayurvedic Remedies for Treating it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Rheumatism - Ayurvedic Remedies for Treating it!

Rheumatism is an auto-immune and chronic disease caused due to the abnormal swelling of the body joints in the knees or the shoulders. The symptoms of rheumatism include intense pain in the morning, mild fever with the pain, swollen joints resulting in immense pain, stiff joints, increased pain in cold climate and extreme tiredness.

Doctors are still doubtful about the exact cause of the disease, but the weakened immune system might damage the joints. This makes obese people, smokers and women most susceptible to this disorder.

According to Ayurveda, rheumatism is caused due to a major imbalance in the ‘Vata or Kapha’ dosha. The Ayurvedic remedies aim for the restoration of the body’s Vata/Kapha balance. Ayurvedic remedies help reduce the ‘ama’, the toxins produced by the body.

The Ayurvedic remedies for rheumatoid arthritis are as follows:

  1. Boil a cup of mustard oil with camphor in it until the camphor dissolves well. Apply the lukewarm mixture on the affected areas once a day. This helps revive the blood circulation of the affected portion and subsequently reduces the abnormal swelling of the affected joints.
  2. You can take a few unpeeled slices of potato and soak them in a glass of cold water. Keep it for the night and drink it the next morning on an empty stomach. Do this every day to get rid of the pain.
  3. Include little amounts of ginger, garlic, and turmeric in your regular meals. This will help to reduce the inflammation and stiffness of the affected joints. Ayurvedic scriptures suggest that you should try and reduce the consumption of fish, red meat, curd, spinach and extremely chilled water as they might cause an imbalance in the ‘vata’.
  4. Applying a recommended amount of castor oil on the affected region helps reduce the inflammation and thus, the pain.
  5. A herbal preparation of celery seeds can be consumed daily in order to treat rheumatoid arthritis. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
3701 people found this helpful

Mam, I am 30 year man, my hight is 6.1 ft, weight is about 67 kg, I want to gain weight, kindly suggest some prescriptions.

BAMS
Ayurveda, Ambala
Mam, I am 30 year man, my hight is 6.1 ft, weight is about 67 kg, I want to gain weight, kindly suggest some prescrip...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
1 person found this helpful
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