Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Abhijeet Bore

MBBS

General Physician, Pune

10 Years Experience  ·  200 at clinic
Dr. Abhijeet Bore MBBS General Physician, Pune
10 Years Experience  ·  200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Abhijeet Bore
Dr. Abhijeet Bore is a trusted General Physician in Hadapsar, Pune. He has over 10 years of experience as a General Physician. He has completed MBBS . He is currently associated with Pearl Health Care Cliinic & Research Centre in Hadapsar, Pune. Book an appointment online with Dr. Abhijeet Bore and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Maharashtra Institute of Technology (MIT), Latur, - 2007
Languages spoken
English
Hindi

Location

Book Clinic Appointment

# Kanchan Plaza, Loksera Hamuman Mandhir, Hadapsar, Pune, PunePune Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

5 Common Mistakes That Prevent You From Being Happy and Healthy Today, Backed by Science

MD - General Medicine, MBBS
General Physician, Mumbai
5 Common Mistakes That Prevent You From Being Happy and Healthy Today, Backed by Science

Being healthy and happy is a state of mind. Yet, it is also a choice that we make consciously or subconsciously. The way we choose to live and how we respond by matter of habit or choice, to the various life events and situations thrown at us, pretty much decides how our hormones, blood pressure and other factors behave in the long run. Anxiety and general unhappiness have been found to share a deep link with the quality of one's health. So let us look at the common mistakes we make, backed by science, which may be keeping us from health and happiness.

  1. Avoiding Connections: What really happens when we do not cultivate relationships with people whom we can laugh and cry with? You end up bottling things up inside and do not get an outsider perspective that can help you take things in a lighter vein or from a different, often more justified perspective.
  2. Endorphins: Also, when you do not have someone you can laugh with, especially during stressful times, you end up supressing hormones like the endorphins which are known to be natural pain relievers too!
  3. Sitting All Day: If your job or lifestyle involves the sedentary act of remaining seated, you are first of all, asking for neck and shoulder pain in the long run. That besides, you are also losing your fast paced metabolism due to the lack of activity and this can also fuel the build up of toxins which may lead to chronic and potentially fatal diseases in the future.
  4. Victim of your Own Thoughts: Over exposure to too many ideas can never be a good thing. In this day and age of social media and instant access, we never seem to be short of opinions, no matter how irrelevant. When we start to find our own truth in someone else's reality, we end up playing the victim card in our relationships due to these misplaced opinions. This leads to problems like helplessness which can become anxiety and paranoia in the long run.
  5. Food: Too much junk or too many fad diets can ruin the chemical balance and good health of your being. Binge eating or emotional eating due to anxiety, boredom and ready availability of food can also give rise to eating disorders and weight gain which in turn, can lead to problems like diabetes, high cholesterol and other such problems.

Exercising, eating right and taking time to breathe and listen to people around you will help in fostering a better lifestyle with more human connections. This is especially important for people living in nuclear families with stressful jobs.

4460 people found this helpful

I am 28 years with diabetes and having insulin 4 times a day. Please sugest me a diat paln to reduse the insulin intake.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
You found this helpful
Submit FeedbackFeedback

My sperm is very thin liquid what could be The reason and consequences and please suggest remedy.

MBBS
General Physician, Jalgaon
My sperm is very thin liquid what could be The reason and consequences and please suggest remedy.
Please Avoid masturbation totally Reduce frequency of sex for few days Wake up early go for morning walk in greenery daily Do perineal exercises daily Do yogasanas and pranayam daily Take Cap ashwagandha by Himalaya 2 2 for 3 mths Cap gokhshur by Himalaya 2 2 for 3 mths.
You found this helpful
Submit FeedbackFeedback

Sanjay dunga aged 47 years have polio in both legs, wheelchair bounded govt. Servent diabetic 200 fasting 150 pp. what should i do to control my diabetes

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sanjay dunga aged 47 years have polio in both legs, wheelchair bounded govt. Servent diabetic 200 fasting 150 pp. wha...
Hye, thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - the sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. There are many exercises you can do even in this position. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
1 person found this helpful
Submit FeedbackFeedback

Hello Doctor, I'm a software employee and should sit for hours in front of computers. I use laptop for easy use. Everyday while sleeping my right hand thumb is aching and cannot sleep hours during night. Do not know the reason but my relatives are insisting me to stop that job? Pls give a remedy.

BPTh/BPT
Physiotherapist, Kota
Hello Doctor, I'm a software employee and should sit for hours in front of computers. I use laptop for easy use. Ever...
Hand exercise dear, you can do it, 1……. Make a Fist Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: •Make a gentle fist, wrapping your thumb across your fingers. •Hold for 30 to 60 seconds. Release and spread your fingers wide. •Repeat with both hands at least four times. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: •Place your hand palm-down on a table or other flat surface. •Gently straighten your fingers as flat as you can against the surface without forcing your joints. •Hold for 30 to 60 seconds and then release. •Repeat at least four times with each hand. Claw Stretch This stretch helps improve the range of motion in your fingers. •Hold your hand out in front of you, palm facing you. •Bend your fingertips down to touch the base of each finger joint. Your hand should look a little like a claw. •Hold for 30 to 60 seconds and release. Repeat at least four times on each hand. Grip Strengthener This exercise can make it easier to open door knobs and hold things without dropping them. •Hold a soft ball in your palm and squeeze it as hard as you can. •Hold for a few seconds and release. •Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged. I hope apka hand acha or majbut ho jayga thnx…………………………………………….
1 person found this helpful
Submit FeedbackFeedback

Hello my question is- is it safe to consume protein from protein supplements if someone is having diabetes and if yes then how much content of it.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello
my question is- is it safe to consume protein from protein supplements if someone is having diabetes and if yes...
consuming protein supplements is fine for a diabetic person. But most of the protein supplements contain a good amount of sugar in the preparation. That is not necessary. If you pick up a preparation free of carbohydrate then it is ideal.
1 person found this helpful
Submit FeedbackFeedback

I am living away from my family and I have to take food outside. My throat is itching and then I suffer from running nose and after that I suffer with cough and breathlessness for 10-15 days. This happens to me after 2-3 months. What should I do. And which medicine should I take. As I take levocetirizine and montelukast, and anti cold tablet. After that for cough I take Tussin-DMR tablet. But problem persist for 10-15 days. Sometimes I take SAUALIN also. Please suggest me.

MBBS, FELLOWSHIP IN HIV MEDICINE
General Physician, Pune
This is due to heper reactive airways due to some substance in food generally oil or too much cold things avoid it and once you get attack take medicines for 6 weeks even symptoms subsides montelukast prevents so you have to continue even symptoms subsides. Consult your doctor.
1 person found this helpful
Submit FeedbackFeedback

She is getting rashes like a insect bite frequently. Say twice a week. If she takes cetrizine tablet, next day morning she is feeling alright. But reoccurs after 3 or 4 days again. Please help me in this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
She is getting rashes like a insect bite frequently. Say twice a week. If she takes cetrizine tablet, next day mornin...
Skin rashes can occur from a variety of factors, including infections, heat, allergens, immune system disorders and medications. One of the most common skin disorders that causes a rash is atopic dermatitis, also known as eczema. Atopic dermatitis is an ongoing (chronic) condition that causes itchy, inflamed skin. Most often it appears as patches on the face, neck, trunk or limbs. Avoiding harsher soaps and detergents or other irritants, can lessen symptoms or reduce the risk of flare-ups. Medicated creams or ointments can also be prescribed by me after due recall of your medical history. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
You found this helpful
Submit FeedbackFeedback

I am 28 yr old male and have ulcerative colitis for last 3 years. What should I do for complete cure?

BHMS
Homeopath, Secunderabad
Homoeopathy is the permanent solution for ulcerative colitis. Treatment depends upon the symptoms and severity. Now are you taking any medicines for this? and what are the symptoms are you having now?
You found this helpful
Submit FeedbackFeedback

My sex organ is very smaller less than 4 inch I am 21 years old everyone is making fun of me. .please help me.

MD - General Medicine
Sexologist, Nashik
My sex organ is very smaller less than 4 inch I am 21 years old everyone is making fun of me. .please help me.
Most man are unsatisfied with their penis size but in vast majority such anxiety is unfounded among men, there is no consistent relationship between the size of the flaccid penis and its full erect length. A penis is only said to be unusually small if it is less than 3 inches (7.6 cm) long when erect. The average penis size is about 14-16 cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13 cm (4.7-5.1 inches). But guys get out ruler's. Just because your member may not fall within those measurement doesn't mean you r not excellent partner. Size matters less than knowing what you r doing and how you r doing. So instead of worrying about size try to learn skills of love making and instead of spending time in worrying about size spend time in gaining knowledge about sex. Dick size, some have smaller ones and some have bigger ones. Work with what you’ve got and remember that fucking comes from your whole body, not just your cock. You are not merely a body with a phallus attached. You are a whole and living and breathing man. Make sure it’s the man that’s having sex. Bring all of you to the stage and you will be rewarded and so will she.
35 people found this helpful
Submit FeedbackFeedback

I'm 20 years old. How to cum a lot. I do not drink or smoke. Yet I do not cum more. This makes me sad during cumming. And I have foreskin attached to my penis. And I do not. Have any pain. But after ejaculation. It gets tight below the head.

BAMS, MD Ayurveda
Sexologist, Lonavala
I'm 20 years old. How to cum a lot. I do not drink or smoke. Yet I do not cum more. This makes me sad during cumming....
You can go for following remedy it will help you take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. This remedy will be helpful.
You found this helpful
Submit FeedbackFeedback

Sir, I have early fall problem with in 30-60 sec. Please tell what I do? Any medicine is available?

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir, I have early fall problem with in 30-60 sec. Please tell what I do? Any medicine is available?
One of the simplest home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.
You found this helpful
Submit FeedbackFeedback

I am 21 years old. I have continuous stomach pain. What should I do?

MBBS
General Physician,
Continuous stomach pain with loose motion can be due to mixed diaorrheal in can be amoebiasis can be giardiasis or some times worm infestation if your loose motions are persisting go for stool routine and culture tets ok.
You found this helpful
Submit FeedbackFeedback

How to treat twisted ankles? I slipped from staircase. And injured my right leg.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
You found this helpful
Submit FeedbackFeedback

I'm getting a lot of headache on right side of my fore head. Its too paining. Wat should I do. Give me some suggestions to avoid this headache. Thankyou.

MBBS
General Physician, Cuttack
I'm getting a lot of headache on right side of my fore head. Its too paining. Wat should I do. Give me some suggestio...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
You found this helpful
Submit FeedbackFeedback

I am a 21 years old male and I am suffering from neck pain and back ache from 1 year. What should I do?

MBBS
General Physician, Faridabad
I am a 21 years old male and I am suffering from neck pain and back ache from 1 year. What should I do?
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome
You found this helpful
Submit FeedbackFeedback

Do masturbating daily weakens the body health day by day? Even does it reduces the immune system of the body?

BAMS, MD Ayurveda
Sexologist, Lonavala
Do masturbating daily weakens the body health day by day? Even does it reduces the immune system of the body?
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, They will surely help you.
You found this helpful
Submit FeedbackFeedback

Natural ways which a man should follow to gain his sperm count and make a healthy sperm count if he suffered from low sperm count?

MS sexuality, PhD (behaviour modification)
Sexologist, Hyderabad
Natural ways which a man should follow to gain his sperm count and make a healthy sperm count if he suffered from low...
Few food which are know to enhance sperm count are, spinach, eggs, walnuts, broccoli, pomegranate, zinc and vitamins d.
You found this helpful
Submit FeedbackFeedback

I'm 33 yrs old, I'm not getting tempted n my penis not becoming hard from 3 years. Forcefully I should make hard. Im married man, I think blood circulation s not proper. I'm very much depressed. Pls tell me what to do.

PG Dip (Sexual & Relationship Therapy), MRCPsych, Diploma in Psychological Medicine, MD - Psychiatry, MBBS
Sexologist, Bangalore
I'm 33 yrs old, I'm not getting tempted n my penis not becoming hard from 3 years. Forcefully I should make hard. Im ...
Dear you need a detailed assessment. Stop being depressed and suffering in silence, time to take some corrective action. You can be helped.
1 person found this helpful
Submit FeedbackFeedback
View All Feed