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Dr. A V Oswal

Orthopedist, Pune

100 at clinic
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Dr. A V Oswal Orthopedist, Pune
100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. A V Oswal
Dr. A V Oswal is an experienced Orthopedist in Rasta peth, Pune. He is currently practising at KEM Hospital - Pune in Rasta peth, Pune. Book an appointment online with Dr. A V Oswal and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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KEM Hospital - Pune

#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
100 at clinic
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Hi i am suffering from slip disc l3 & l5. Doc hv suggested for surgery but I don't wan to go for it. Pls suggest me anything beside that please.

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
Hi i am suffering from slip disc l3 & l5. Doc hv suggested for surgery but I don't wan to go for it. Pls suggest me a...
Hello.... You can try physiotherapy. Most cases do recover very good with physiotherapy. You can also avoid surgery. Just meet a physio nearby,follow all the instructions. You will have to continue therapy for a few days.
1 person found this helpful
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I am 45 years old. After returning from high hilly area ie. Siachin glacier at the height of 15000' where negligible oxygen availability (in the year 2007), feeling light pain in knee joint. Also got hurt in right knee with rock and some times feeling more in right knee. Specially after seating for quite long at one place but not always or while walking in the beginning. After walking some times it goes off.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 45 years old. After returning from high hilly area ie. Siachin glacier at the height of 15000' where negligible ...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 22 year old I am having knee pain met with an accident 6 months ago will it be any prob? The pain is not regular it comes only when stressed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old I am having knee pain met with an accident 6 months ago will it be any prob?
The pain is not regular...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Hello doctor, she is having chikungunya pain from 2 months and there is no improvement. And pain is too much she can not even go washroom herself due to joint pain. Please recommend some medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor, she is having chikungunya pain from 2 months and there is no improvement. And pain is too much she can ...
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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I am 26 years old male have backache from last 4 months only at night time while sleeping what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 years old male have backache from last 4 months only at night time while sleeping what should I do.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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Physiotherapist, Bharuch
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muscles.
1 person found this helpful

I am 18 years old. I have pain in my neck when I tried to move my head so please give some advice to me.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 18 years old. I have pain in my neck when I tried to move my head so please give some advice to me.
Take rest apply hot packes do not work on laptop or computers for longer duration. Take good antiinflammatory medicine.
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My knees are hurting when I walk, sit or stand. Tell me some home remedy or exercise.

MPT - Orthopedic Physiotherapy
Physiotherapist, Pune
My knees are hurting when I walk, sit or stand. Tell me some home remedy or exercise.
Hello your w8 might be more please do not stand much more tym and aply ice pack over knee start doing knee strenghtning exercises you can got from google and do not sit wit cross leg sitting also and after pain relive start walking you can walk in swimming pool as wel.
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I'm shebin, and have shoulder pain for last one year. Please give me some medicine for lost the pain.

BHMS
Homeopath, Faridabad
I'm shebin, and have shoulder pain for last one year. Please give me some medicine for lost the pain.
Hello, take Sangunaria 200 ch ,5 drops once daily in the morning and Rhus tox 200 ch , 5 drops, once daily at night . Five phos 6x , 5 tabs twice daily. Revert me after 15 days.
1 person found this helpful
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I have backache for over 3 days. What can I do now? Suggest me best hospitals in and around nellore.

BPT
Physiotherapist, Hyderabad
I have backache for over 3 days. What can I do now? Suggest me best hospitals in and around nellore.
Hi lybrate-user y hospital its so simple to releif you r pain. Do the back exercises and back strebgthng exercises if you have any doubt revert me back.
13 people found this helpful
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