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Dr. A V Avhad

MD-Ayurveda

Ayurveda, Pune

11 Years Experience  ·  200 at clinic
Dr. A V Avhad MD-Ayurveda Ayurveda, Pune
11 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. A V Avhad
Dr. A V Avhad is a renowned Ayurveda in Hadapsar, Pune. He has helped numerous patients in his 11 years of experience as a Ayurveda. He has completed MD-Ayurveda . He is currently practising at Avhad Clinic in Hadapsar, Pune. Book an appointment online with Dr. A V Avhad and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Ayurveda - B J MEDICAL COLLEGE PUNE, - 2006
Languages spoken
English
Hindi

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Pune Solapur Road, Hadapsar. Landmark: Near Sadhan, PunePune Get Directions
200 at clinic
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My age is 20 years and now one teeth is growing and its getting pain since last 15 days. What should I have to do?

BDS
Dentist, Raipur
My age is 20 years and now one teeth is growing and its getting pain since last 15 days. What should I have to do?
The tooth that is erupting now is your wisdom tooth. Kindly get an x-ray done of that tooth and if required get it removed. Till then do warm saline rinses and brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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What are side effects of antidepressant? What are the treatment for migraine pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Neurologist,
All ani psychotic, antidepressent medicines are dopamine antagonists and beta blockers. LOng usage may leads to un recoverable diseases fo brain like parkinsons disease, alzhimers etc.
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Im 18 years old I'm becoming so weak I have loved my weight I used so many medicines to re gain my weight but I can't. What I want to do to re gain my weight?

BHMS
Homeopath,
Im 18 years old I'm becoming so weak I have loved my weight I used so many medicines to re gain my weight but I can't...
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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I am suffering from obesity. Please suggest me medicine to reduce weight as soon as possible.

MBBS
General Physician, Mumbai
I am suffering from obesity. Please suggest me medicine to reduce weight as soon as possible.
For loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
The power of workout
Exercise of any kind whether it is brisk walking running or weight training if done for 30 minutes or so five days a week offers tremendous benefits both physical and mental. Several studies have proven that working out can reduce stress and boost the body's ability to deal with existing mental tension and anxiety
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Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Mechanical loading is good for your back. The spine is capable of adapting to physical exercises by becoming stronger and this makes it less vulnerable to injuries and prevent back pains.
Go for regular exercises for your back and get rid of from back pain.
1 person found this helpful

Hi Doc, I have very thin and light weighted hair. I can't even apply any style to my hairs. Even the barber refused to apply any style on my hairs saying that these are so light weight and thin. Please suggest me some remedy to make my hairs thick and able to apply any hair style and add to my personality. Thanks and Regards, Ankit Singla.

BHMS
Homeopath, Faridabad
Hi Doc,
I have very thin and light weighted hair. I can't even apply any style to my hairs. Even the barber refused t...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water/ bore water to wash the head rather use already boiled water or Drinking water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 3 months. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 3 months. Get back to me for further advice.
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What is the best solution for Ankylosing Spondylitis?according to doctor's advice i;m taking sazo 500,inmecin 25,sompraz 40.But i'm not curing properly.So how can i be fit by cheapest expenses.Is it possible to be fit by only medication?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck message will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent.
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Hlo Doctors. I think my cholesterol level is increasing. What exactly increasing cholesterol mean? How dangerous it can be? I think it has just started. Can it be cured completely without permanent medicine? My age is just 21. I am 6'1. My weight is 101kg.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hlo Doctors. I think my cholesterol level is increasing. What exactly increasing cholesterol mean? How dangerous it c...
Total cholesterol LDL (low-density lipoprotein cholesterol, also called "bad" cholesterol) HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) Triglycerides (fats carried in the blood from the food we eat. Excess calories, alcohol, or sugar in the body are converted into triglycerides and stored in fat cells throughout the body LDL cholesterol can build up on the walls of your arteries and increase your chances of getting heart disease. That is why LDL cholesterol is referred to as "bad" cholesterol. The lower your LDL cholesterol number, the lower your risk. If your LDL is 190 or more, it is considered very high. Your doctor will most likely recommend medicines in addition to making healthy lifestyle choices. After figuring your 10-year risk, your doctor will recommend a percentage by which you should try to lower your LDL level through diet, exercise, and medication if necessary. HDL Cholesterol When it comes to HDL cholesterol -- "good" cholesterol – a higher number means lower risk. This is because HDL cholesterol protects against heart disease by taking the "bad" cholesterol out of your blood and keeping it from building up in your arteries. A statin can slightly increase your HDL, as can exercise. cholesterol can usually be lowered by eating less LDL cholesterol-increasing foods and more LDL cholesterol-lowering foods, and by adopting a healthy lifestyle. The most important steps to following a healthy lifestyle are: 1. decreasing the amount of fat in your diet 2. paying special attention to the quality of fat that you eat 3. maintaining a healthy weight 4. quitting smoking 5. getting adequate exercise 6. reducing stress. All of these factors, taken together, can dramatically decrease your risk of heart disease and stroke by lowering your LDL cholesterol level and your blood pressure, and raising your HDL cholesterol.  Foods to avoid  Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil.  Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips.  Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice.  Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards.  Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly.  Instead of using butter or margarine on bread, try dipping it in olive oil.  Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise.
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I am 25 year old female and have too much of hair fall problem since last year, and after diagnosis my blood report is also normal related to esr, tsh, serum ferritin, and now I am using minoxidil 2% solution, multivitamin for 1month, anaphase shampoo but not yet good result is observed now I am afraid if I will get rid from this problem for forever and regain my lost hair or not, what should I do? thanks in advance for valuable reply.

BHMS
Homeopath, Faridabad
I am 25 year old female and have too much of hair fall problem since last year, and after diagnosis my blood report i...
Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. More women have underlying causes of hair loss than men. These include treatable conditions like anemia and thyroid disease and polycystic ovary syndrom. Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. First of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. 1. Eat colourful fruits and green leafy vegetables. 2. Include more protien rich supplements to your diet. 3. Take phosphorus 200, 5 drops, morning empty stomach, once in week. 4. Wiesbaden 200, 5 drops, daily morning empty stomach. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I am losing hair quickly. Due to use of water having more chlorine content in hostel There is no other water available Can you please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am losing hair quickly. Due to use of water having more chlorine content in hostel
There is no other water availabl...
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
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I have dark spots on my face due to pimples, help me to remove them quickly, give me the solution.

BAMS
Ayurveda, Ambala
I have dark spots on my face due to pimples, help me to remove them quickly, give me the solution.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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In case of geographic tongue, I am taking all care which is necessary. I m taking vitamin supplements, oral take care & whatever risk factor I have removed. So, I get relief 60-70%but, it completely not clear. So, 1 doctor in the past suggest me candid lotion (clotrimazole) topical solution usp for white patches. So, I want to know it can be use or not?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
If sure it's geographic tongue no need as it will go of on its own but white patches are different thing please send picture or you may consult me
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How to be safe from malaria.

M. sc Psychology, BHMS
Homeopath,
How to be safe from malaria.
Avoid mosquito bites, by applying herbal/neem oil. Better not to use vaporizers, mosquito repellents which contain chemicals. Its ideal to use mosquito nets, mesh for doors.
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I am sneezing continuously from the morning what should I do?

MD - Homeopathy
Homeopath,
Take homeopathic medicine baccilin 1m one dose followed by alliumcepa3x one drop dose 2times daily for 7days.
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My age is 26 and I need to increase my height by 2 to 3 inches, my current height is 5.5, is it possible, if yes please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age is 26 and I need to increase my height by 2 to 3 inches, my current height is 5.5, is it possible, if yes plea...
Its very low chance to get grow your height because height will grow till 25 yr after puberty it bone start to get epiphysis. And stop increase bone size. If you want to increase your height. Do swimming or jogging.
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Recently I got an dengue nearly 20 days back. I'm eating chicken all the things and getting motions. It would happen any thing.

MBBS
General Physician, Cuttack
Recently I got an dengue nearly 20 days back. I'm eating chicken all the things and getting motions. It would happen ...
1.Take bland diet,avoid spicy,oily,fatty and junk food 2..Drink plenty of water. 3Take plenty of green vegetables,fruits 4.Take adequate rest
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I am 18yrs old male and have black spot under my eyes. How I reduce it?

Advanced Aesthetics
Ayurveda,
I am 18yrs old male and have black spot under my eyes. How I reduce it?
Genetics are the biggest culprit. If you inherit fair or thin skin under the eyes, it’s more obvious when blood pools there (often because of slower circulation from lack of sleep). This accumulation causes fragile capillaries to stretch and leak. Age is another factor. Over time, skin loses collagen and thins, so veins show through more prominently. Sunbathing speeds up this process by breaking down collagen and mottling skin color. Seasonal allergies are to blame for many people. “They trigger the release of histamines in the body, which in turn inflame blood vessels and cause swelling,” says Ranella Hirsch, a dermatologist in Boston. To determine why your circles happen, gently stretch the skin under your eyes. If that area becomes darker, the circles are probably due to genetics or aging. If the color doesn’t change, UV rays or allergies are probably the cause. USE A RETINOID Look for one that's especially formulated for the eye area, like RoC Retinol Correxion Eye Cream. The vita • min A derivative will fade pigment and increase collagen production to make skin less transparent so dark circles are less noticeable. For reatment and any querries ask privetly
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I am loosing hair what to do to control severe hair loss.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
I am loosing hair what to do to control severe hair loss.
You need protein and antioxidant rich diet. Pls connect privately with me on lybrate for more details.
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Sir, I am suffering from fever and cold very strongly. Please tell me best medicine for it?

BHMS
Homeopath, Chennai
Sir, I am suffering from fever and cold very strongly. Please tell me best medicine for it?
Dear lybrate user it may be a common flu, take plenty of fluids and rest, since antibiotics will do nothing for viral infections, homoeopathic medicines will give you quick relief, give your detailed symptomatology to assist you.
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