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Dr. A . Pradnya

BAMS

Ayurveda, Pune

9 Years Experience  ·  100 at clinic
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Dr. A . Pradnya BAMS Ayurveda, Pune
9 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. A . Pradnya
Dr. A . Pradnya is one of the best Ayurvedas in Budhwar Peth, Pune. He has helped numerous patients in his 9 years of experience as a Ayurveda. He has done BAMS . He is currently associated with Mandar Clinic in Budhwar Peth, Pune. Book an appointment online with Dr. A . Pradnya and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - BHARATI VIDYA PEETH UNIVERSITY,PUNE, - 2009
Languages spoken
English
Hindi

Location

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Mandar Clinic

# Govardhan Krupa Society, 2nd Floor, Pune. Landmark:Near Nagnath Par, PunePune Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is there any test to check the mental state of child during pregnancy and if yes then what arw the tests and in which period one have to go through that.

MBBS
General Physician, Mumbai
Is there any test to check the mental state of child during pregnancy and if yes then what arw the tests and in which...
You can only come to know about the anatomical development of the brain parenchyma through a 3D sonogram
1 person found this helpful
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Side effects after hair transplant? Hair maintenance after hair transplant? Which medicine can be taken after hair transplant? Cost of hair transplant?

DNB (Plastic Surgery), MS - General Surgery, MBBS
Trichologist, Delhi
Side effects after hair transplant?
Hair maintenance after hair transplant?
Which medicine can be taken after hair tr...
There are no side effect of hair transplant but there can be immediate effect like slight swelling and pain at site of hair transplant, which reside within a week time. Hair supplement should be taken for some time to ensure good Hair growth. Cost of hair transplant depend upon number of hair graft required by the patient.
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I am suffering from a huge gas problem since 2 days and also vomiting regularly. Please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from a huge gas problem since 2 days and also vomiting regularly. Please help me.
You may avoid heavy oily rich food totally and take ocid 20 early morning one cap. And stemetil md twice daily. Take small and light meal.
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I am not getting the proper sleep since long back. Every day I used to sleep by 2am and wake up by 7 am. Can you pls help me here how to proceed.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am not getting the proper sleep since long back. Every day I used to sleep by 2am and wake up by 7 am. Can you pls ...
Your sleep is disturbed, stop worrying, take bath two times, have regular light exercise, avoid spicy and pungent diet, take fruits and fresh juices. Practice meditation, yoga and pranayam, cultivate positive thoughts, this will help in getting good sleep. If interested in comprehensive ayurvedic treatment, inform.
6 people found this helpful
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How to maintain the body fit condition and I summer season what type of energy drink.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How to maintain the body fit condition and I summer season what type of energy drink.
*. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits; particularly in summer hot weather. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body.
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I have acne problem and hair fall for past 6 months. Too much hair fall even I have allergy when I get allergy problem, I take xyzle tablet and it will stop again after 2 days it will start again I will take this tablet.

MD Homoeopathy
Homeopath, Pune
Divya, Allergy, Acne and Hairfall are very well treated with homoeopathy. Homoeopathy will deal with the root cause & remove all three from the roots. All three are related to your lifestyle- which might have been stressful since last six months & diet. You may please consult in person at my clinic & please take prior appointment.
1 person found this helpful
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How Ayurveda Can Help You Sleep Soundly?

BAMS
Ayurveda, Faridabad
How Ayurveda Can Help You Sleep Soundly?

Sleeping disorders have become a prominent problem these days. A combination of diet and lifestyle practices is responsible for it. A good night's sleep is necessary for the body in order to nourish the mind and the overall health. Ayurveda identifies sleep problems as a resultant cause of pitta and vata. Loss of sound sleep can cause lethargy, tiredness, and depression. Here is a list of Ayurvedic tips that can effectively tackle the sleep problem and help a person sleep like a baby at night:

  1. Meditation: Meditation is a very effective way of dealing with anxiety and stress. It relaxes the body and calms the mind. In order to do this, a person is required to sit firmly rooted in a quite ambiance and focus on the crown of the head. The focus should be on the rhythm of exhalation and inhalation. While maintaining the breath, the inhalation and exhalation should be continued till 15 minutes. If the mind wanders, slowly counting 1 to 100 and counting back to 0 can help to focus. It should be ensured that a person is concentrating on the breath and refraining from sleeping. Meditating regularly can dramatically help to get proper sleep during the night.
  2. Yoga: Yoga is an age old practice that effectively helps a person in relaxing his/her mind and does away with all the stress. Some of the effective yoga poses that assist in sleeping better include savasana and corpse. They help to relax the nervous system, cut down emotional stress and help to reduce fatigue. Each pose should be practiced for 5-10 seconds in a set of 4. Yoga has notably helped millions of people in sleeping well at night.
  3. Pranayama: Pranayama is part of yoga which focuses on breathing techniques. As per yoga techniques, there are three stages of breathing. The first part involves the diaphragm moving backward into the abdomen that helps the lungs to draw oxygen for its lower portion. The next is the turn of the intercostal muscle to expand in order to get oxygen for the middle portion of the lungs. The upper portion of the lungs gets oxygen, at last, causing the clavicles to rise a little. A slow inhale and exhale for a stretch of 15 minutes is what pranayama is all about. It is known to be mighty effective for relaxing the nervous system and getting a good sleep at night.
  4. Herbs: Certain herbs such as passionflower, skullcap and chamomile are known to be extremely effective to soothe the nerves and assist in sound sleep. They can be consumed by making a paste on a daily basis. Even oil massage with Brahmi oil is very helpful for a sound sleep at night. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3517 people found this helpful

I have acne problem for the past 8 yr. I have tried many medicine but some of my acne has cleared but some are not clear yet. They are large and it getting bigger when I touch it. So what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I have acne problem for the past 8 yr. I have tried many medicine but some of my acne has cleared but some are not cl...
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
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I have my health problem I am not fit like others I am so squze so help me doctor s.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Ajay Go for natural, organic foods if you can. Drink plenty of water also, drinking water with lemon is cleansing and healthy for you. Avoid things like soda, diet soda or any drinks, artificial colors and sweeteners, white flour, overly processed foods, fast food, etc Your morning breakfast starting should be from oatsmeal..its best for healthy fit... one or two fruit should be consume daily. pulses curd paneer etc high protein diet are very good for being fit... U shuld take proper 7 to 8hr sleep in night.. consume high fibre diet.. ur diet shuld be rich in fruits and vegetables... Avoid junk foods...Avoid alcohol and smoking. Exercise at least thrice a week.
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My friend is suffering fron severe vaginal infection with irritation. White discharge. And in the morning she identified some blood while passing urine. She is feeling pain in abdomen also. Kindly suggest some thing. Is that severe?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Yes it is serious, kindly move on and ask her to get her checkup done immediately with a qualified expert one to one and if its not possible for her then ask her to at-least directly consult an expert either me or anyone nearby online. She needs immediate help with the type of symptoms you have written. Move on please, everything is not possible by text messages alone.
3 people found this helpful
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