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Dr. A Nulkar

Psychiatrist, Pune

100 at clinic
Dr. A Nulkar Psychiatrist, Pune
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. A Nulkar
Dr. A Nulkar is a popular Psychiatrist in Rasta peth, Pune. He is currently associated with KEM Hospital - Pune in Rasta peth, Pune. Book an appointment online with Dr. A Nulkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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KEM Hospital - Pune

#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
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Hello sir, I am 21 years old. Nd m really stressed about my lyf. It's like I stay irritated and frustrated the whole day. I've become a very short tempered girl. I cannot control my anger. Kindly tell me something to get over this stress. Reason nd issue cannot b disclosed here.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hello sir, I am  21 years old. Nd m really stressed about my lyf. It's like I stay irritated and frustrated the whole...
When our mind is hooked into past it is normal to have lot of negative thoughts and in turn feeling low. The good news is that our mind could be wired to switch back to positive things and resilience building. We have immense potential within us and we could tap into those one step at a time, one day at a time. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Hope this helps wishing you very best.
2 people found this helpful
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I am 40 years old. I am suffering from stammering for childhood. What are the treatment required to cure it.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Advice:- properly assessment stammering by speech therapist small and long sentence in front mirrir Breathing exercise by different types exercise regularly Touch therapy by hand Recommend regularly speech therapy by qualified speech therapist Definitely impairment stuttering problem 100% solve.
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Sir, past 2 years i taking Provinol,rexipra,petril & tryptomer for stress and anixity. Before taking the medicine i feel normal sexual feelings. After taking 4-5 months i feel uncomforted in my sexual feelings like my penis not having strength and the liquid releasing very small like drops. Can I get reason ?

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
Yes. People on psychiatric medication can have less desire ,less erection, and delayed or no ejaculation. 10- 30 % of patients can have it. Reversal takes place after a few months of stopping the drugs. Switching to some other drug may drug help. Inform the the psychiatrist about your sex problem.
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Few Warning Signs of Parkison's Disease You Should Know!

MCh, MBBS, MRCS (UK)
Neurosurgeon, Chennai
Few Warning Signs of Parkison's Disease You Should Know!

Parkinson's disease is a neurodegenerative condition that affects your brain cells which produce dopamine and thus hampering all kinds of motor functioning and other emotional responses. After the disease is diagnosed, medication and therapy can help to provide relief from the symptoms to a large extent but a permanent cure is not possible.

Causes:

The disorder does not have a definite set of causes. A small percentage of the cases have been related to hereditary factors and others have a range of environmental causes associated with them.

1. Genetic factors:

Specific gene mutations and gene variations have been proved to cause Parkinson's, such as SNCA, PARK2, PARK7, PINK1 and LRRK2. These make or recycle proteins which are linked to the disease.

Research shows that men are at a 1.75 times greater risk of developing the condition than women are. Also, age plays a role with most cases occurring after the age of 60.

2. Environmental factors:

Regular exposure to inorganic insecticides, pesticides, herbicides and heavy metals or other toxins may cause the disorder. In rare cases, Parkinson's disease occurs in the aftermath of a severe head injury or immune disorders.

Symptoms:

The symptoms can be classified into two broad categories-

1. Motor symptoms:

  • The hand tremors when in resting position
  • The grip loosens
  • Walking slows down
  • Facial muscles freeze partially
  • Speech is slurred
  • Balance is disturbed
  • Swallowing is painful
  • Urination is abnormally frequent
  • Dementia-like symptoms are seen
  • There is involuntary twitching of the fingers and toes
  • Repetition of the same movement in quick succession is nearly impossible

2. Non-motor symptoms:

  • Dental problems
  • Vision impairment
  • Skin disorders
  • Panic attacks
  • Excessive secretion of saliva
  • Extreme weight loss or gain
  • Sexual problems
  • Loss of sense of smell
  • Lowering of the pitch of the voice
  • Fatigue
2 people found this helpful

Dear Sir, I have some throat infection. It is pain like cut external body. It doesn't hurt at time of speaking but very highly time of eating. What to do?

MBBS
General Physician, Cuttack
Dear Sir, I have some throat infection. It is pain like cut external body. It doesn't hurt at time of speaking but ve...
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4.Give voice rest 5..Avoid smoking 6.If no relief you have to take antibiotic 7.Consult doctor /me for further advice
1 person found this helpful
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How to quiet cigarette? I was addicted to cigarettes since 5 years. Please give me a solution to this.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of will power to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of will power to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine.
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My grandfather is 68 years old . He has suddenly started behaving in an abnormal manner . Its since a month that certain abnormal activities are seen in him He has lost his mind and if he starts telling a thing he continues it uttering the whole day long .sleeps only 2-3 hours a day . Today he is in so miserable condion physically that he has become bed ridden , cannot eat and only liquids are given to him as food since a week. Please help . Doctors in Kolkata have no solution . We have consulted psychiatrists , neurologists , and many general physicians please help

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your grandfather condition is rather serious. Do you know if there was any event, a month ago, that might have triggered this development? That might give us a clue. I wonder why the medical fraternity cannot diagnose the problem either. So it is difficult for me to make any accurate assessment but let me try. You may have to make do certain things in order to keep him functional. It is very important that you try to keep him upright as much as possible, and do things that both body and mind are occupied with. There may be a neurological problem and a physical problem. But I am taking wild guesses from the limited information you have given. If you neglect him and let him stagnate in this condition he can only degenerate. See whatever method you can use to get him to relate to the external world: highly stimulating and provoking material needs to be used. You may provide reading material, television/video entertaining programs etc. in fact anything that distracts and attracts him. Whole body physiotherapy will certainly help him. Find a good acupuncturist there and introduce him to some of that therapy. If he is amenable to swimming, try that too. Seek some spiritual help too from a local believer?s church, whose pastor will visit home and pray over the man. Divine intervention is definitely advised where medicine is unable to neither decipher the ailment nor treat it. I sincerely hope you are amenable to this suggestion.
1 person found this helpful
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Hi, I am a 35 yrs of old male and I having bad habbits like taboko, now I want to leave that habit. Please advice to me what should I do ?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Hello sir. Try to reduce your habits. And whenever you are unable to control your desire to have tobacco, either use any chocolates or some juices.
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Hello, I am vedika 18 years. I just want to improve my concentration and sitting capacity to study. I usually study for 1 to 2 hrs. After that I get bored then I just keeps my books away so please suggest something. That increase my concentration.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
Hi , Do'nt worry short term intervals are good for your studies. For improving your concentration at first you have to eliminate all the distractions from your study room. Try to take one task at a time. Our attention is limited, when you try to do several things at one time, then you necessarily have to divide your attention. Try to focus on the task at hand, if you are reading a book ask yourself how would you summarize it, and then try to recall it. Meditation is also helpful for improving your concentration. Thanks.
1 person found this helpful
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How to get energy and full concentration so that I can do my work without any problem. Thank you.

BHMS, PG Diploma In Clinical Cosmetology (PGDCC)
Homeopath, Agra
Eat lots of fruits and vegetables. Drink plenty of fluid Do yoga and mediation this all will help you.
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Sir I am an engineering students. I have been facing stress full college life and love. So that I can't sleep daily sleep will not come for me. Please prescribe me sleeping pills for my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Sir I am an engineering students. I have been facing stress full college life and love. So that I can't sleep daily s...
Hello lybrate-user-user stress is somehow good thing in education system, without it we can't progress. Other side stress is depend on how you take matter or how you react matter. In successful life study or knowledge takes only 15%, rest of 85% are how you take matter and attitude so live in lightly without forgetting your target few tips will help you * take good balance diet * take proper sleep * don't worry if 5 marks come less * tragedy of today will be funny thing for tomorrow for you * take chyavanprash 1 tsp in morning * use ghee & milk in diet * you can start some ayurveda medicine, like brahmi, sankhpuspi etc.
1 person found this helpful
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I am suffering from body pains ,yesterday I do work then this problem arises, I did not understand by pains.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am suffering from body pains ,yesterday I do work then this problem arises, I did not understand by pains.
If it is due to over work try rest, and pain killers like Paracetamol or Ibugesic Tablets 2-3 times a day after food. If no relief within 2-3 days see your doctor.
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Hi. I want to ask for my friend. He feels nothing good. He feels isolated, irritated and as if he does not has any excitement left for life. He is a very fun loving person but now a days he just remains quiet. please suggest what can I do for him. Or shall we go to some counselling?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Hi. I want to ask for my friend. He feels nothing good. He feels isolated, irritated and as if he does not has any ex...
Hi, Thanks for writing in, welcome to the forum. This certainly looks like something that needs attention. Counseling seems like a good place to start. If it is relatively mild, a few counseling sessions should sort out the matter. If needed, at a later stage, a psychiatrist's consultation may be considered. Please emphasize to your friend that he needs to meet people and talk to them even if he may not feel like doing so. He should also not neglect his food and sleep. If possible, adding physical exercise would be an excellent idea. Take care!
3 people found this helpful
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My Son Age 1.2 years suffering from Mild Stage of down Syndrome and have effect of growing late is dere any treatment homeopathic or alopathic which make his life very near to normal growth.

MBBS, Diploma in Psychological Medicine, MD - Psychiatry
Psychiatrist, Chennai
Down's Syndrome is a chromosomal disorder (impairment in genetic/chromosome function) which is confirmed by karyotype/genetic labs-study, parents require genetic counselling, IQ/psychological/developmental tests-periodical follow up-with child specialists, psychiatrists, psychologists, special education, training as may be required
1 person found this helpful
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Hi, I'm 22 suffering from sudden panic attacks ,faster heart pump fear of dying and I'm very tensed and unable to think my hands and legs gets cold unable to think properly due to tension and heavily heart pumping. Please advise me a good solution for this problem and let me know what the cause to this problem?

MBBS, DPM
Psychiatrist, Bangalore
Hi, I'm 22 suffering from sudden panic attacks ,faster heart pump fear of dying and I'm very tensed and unable to thi...
Dear lybrate-user, Panic disorder is a psychiatric disorder needs treatment by a psychiatrist. She/he may ask you for blood tests and echocardiogram to exclude medical causes of panic. She/he may prescribe some anxiolytic tablets for few weeks and antidepressant tablets for few months. Along with that, you may need therapy also. The causes of panic are multiple. During therapy you will find few specific causes for yourself and deal with them. Remember that panic is a routine normal reaction of our body to a threat. It is a preparation for fight or flight from the threat. It is normal for threats and protective. But when the threat is anticipatory, it needs treatment from psychiatrist.
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I lost some body close last year and since then feel very depressed and prefer keeping to My Self all the time please help me.

DRCH, BHMS
Homeopath, Bareilly
I lost some body close last year and since then feel very depressed and prefer keeping to My Self all the time please...
Try to forget that unpleasant moment. Do meditation daily. Take homeopathic ignatia 30, 4 tablets four times daily for five days.
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Sir, I am 43 years old , worked as Asst. Project Manager in a infrastructure company. One year before I left my professional job from that day I can not concentrate in any work, and I can not think anything positively . So, please tell me what append to me.

Advance Diploma in Child Guidance and Counseling , Masters in Child Psychology, Bachelors in Child Psychology
Psychologist, Delhi
Sir,
I am 43 years old , worked as Asst. Project Manager in a infrastructure company. One year before I left my profe...
Hello! I can understand you hv gone through professional loss as an assistant manager. You must be feeling hopeless and disheartened at this juncture. It is important to deal with the crisis. So important to share your thoughts and feelings what you re going through, then it is going to help to deal with your crisis. It is our negative and self defeating thoughts that create the negative feelings within. All the best!
2 people found this helpful
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I want to pursue my future in music but my voice isn't good enough, I lose breath easily, my tonsils are enlarged and get infected easily, I smoke, my voice is very big, I need to get my voice to change and make it sound like a professional singer, I am ready for surgery, allopathy, homeopathy anything. Please help, thank you.

MS - ENT, MBBS
ENT Specialist, Raipur
Hello, our voice is depend on our vocal box. We can change our voice by surgery called as phonosurgery. But for that you should have to stop smoking and drinking. Do speech therapy, it 'll help. Thank you.
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